15 Baked Mahi Mahi Recipes for Delicious Dinners

Baked mahi mahi is a delicious and healthy option for any meal. It has a mild flavor and flaky texture, making it easy to prepare. You can pair it with various seasonings and sides. Whether you are cooking for a family dinner or a special occasion, baked mahi mahi can impress everyone at the table.

This fish is not only tasty but also packed with nutrients. You can explore different recipes that highlight the versatility of mahi mahi, making it a great choice for any seafood lover. Enjoy the process of cooking and discover how to create a delightful dish that everyone will enjoy.

1) Baked Mahi Mahi with Lemon and Butter

Baked mahi mahi with lemon and butter is a simple yet delicious dish. You will enjoy the bright, fresh flavors that come from the lemon and the richness of the butter.

To start, preheat your oven to 400°F (200°C). Then, place lemon slices in a baking dish. After that, set mahi mahi fillets on top. This helps infuse the fish with flavor as it bakes.

Next, add melted butter over the fillets. Sprinkle with salt, pepper, and your favorite herbs, like thyme or garlic. This creates a tasty topping that enhances the fish.

Finally, bake for about 20 minutes or until the fish flakes easily with a fork.

Ingredients

• 2 mahi mahi fillets (about 8 ounces total)
• 1 large lemon, sliced
• 4 tablespoons butter, melted
• Salt and pepper, to taste
• Fresh herbs (like thyme or parsley), optional

Cooking Instructions

1. Preheat the oven to 400°F (200°C).
2. Place lemon slices in a baking dish.
3. Set mahi mahi fillets on top of lemon slices.
4. Drizzle melted butter over fillets.
5. Season with salt, pepper, and herbs.
6. Bake for 20 minutes or until fish is flaky.

2) Garlic and Herb Crusted Mahi Mahi

Garlic and herb crusted mahi mahi is a flavorful and easy dish to prepare. You can enjoy tender fish with a delicious garlic and herb coating that enhances its natural taste.

To start, season your mahi mahi fillets with salt and pepper. Then, place them in a baking dish and cover them with a mixture of garlic and herbs. Make sure each fillet is evenly coated for the best flavor.

After that, bake in the oven at 400°F (200°C) for about 20 minutes. The fish will be flaky and infused with a wonderful aroma from the garlic and herbs.

Ingredients

• 4 mahi mahi fillets
• Salt and pepper
• 4 cloves garlic, minced
• 1 tablespoon fresh parsley, chopped
• 1 tablespoon fresh basil, chopped
• 2 tablespoons olive oil

Cooking Instructions

1. Preheat the oven to 400°F (200°C).
2. Season the mahi mahi fillets with salt and pepper.
3. Mix the garlic, parsley, basil, and olive oil in a bowl.
4. Coat each fillet with the garlic and herb mixture.
5. Place fillets in a baking dish and bake for 20 minutes.

3) Zesty Lemon and Paprika Mahi Mahi

This Zesty Lemon and Paprika Mahi Mahi recipe is simple and flavorful. The combination of fresh lemon juice and smoky paprika enhances the fish’s natural taste. You can enjoy it baked to perfection in your oven.

To prepare, start by preheating your oven to 425°F (220°C). Then, pat the mahi mahi fillets dry and coat them with olive oil. After that, sprinkle salt, pepper, and paprika onto the fillets.

Next, squeeze fresh lemon juice over the fish and place lemon slices on top. Finally, bake for about 15-20 minutes or until the fish reaches an internal temperature of 145°F (63°C). Serve with a side of your favorite vegetables or rice.

Ingredients

• 4 mahi mahi fillets
• 2 tablespoons olive oil
• ½ teaspoon salt
• ½ teaspoon pepper
• 1 teaspoon paprika
• Juice of 1 lemon
• 1 lemon, sliced

Cooking Instructions

1. Preheat your oven to 425°F (220°C).
2. Pat the mahi mahi fillets dry.
3. Coat fillets with olive oil.
4. Season with salt, pepper, and paprika.
5. Squeeze lemon juice over the fish.
6. Place lemon slices on top.
7. Bake for 15-20 minutes until done.

4) Parmesan Crusted Mahi Mahi

Parmesan crusted mahi mahi is a delightful dish that’s both easy to make and packed with flavor. The crispy, cheesy topping adds a nice texture to the tender fish.

To prepare, you begin by coating the mahi mahi fillets with Parmesan cheese, breadcrumbs, and herbs. This mixture forms a delicious crust when baked.

You will bake the coated fillets at 400°F (200°C) for about 18-20 minutes. The fish should flake easily with a fork when done.

This dish pairs wonderfully with roasted vegetables or a fresh salad, making for a well-rounded meal.

Ingredients

• 2 mahi mahi fillets
• 1/2 cup grated Parmesan cheese
• 1/2 cup breadcrumbs
• 1 tablespoon chopped parsley
• Salt and pepper to taste
• Olive oil

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. In a bowl, combine Parmesan, breadcrumbs, parsley, salt, and pepper.
3. Coat the mahi mahi fillets with olive oil.
4. Press the cheese mixture onto the fillets.
5. Place the fillets on a baking sheet and bake for 18-20 minutes.
6. Serve warm and enjoy!

5) Mahi Mahi with Garlic Butter Sauce

Making mahi mahi with garlic butter sauce is simple and flavorful. You will enjoy the delicious combination of butter and garlic that enhances the fish’s natural taste.

Start by preheating your oven to 450°F (230°C). Then, prepare a baking dish by lightly greasing it. Pat the mahi mahi dry and place it in the dish.

For the garlic butter sauce, melt butter in a small pan over low heat. Then, add minced garlic and cook until fragrant. Finally, pour the sauce over the fish before baking.

Bake the mahi mahi for about 12-15 minutes, or until it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).

Ingredients

• 2 mahi mahi fillets
• 4 tablespoons butter
• 2 cloves garlic, minced
• Salt and pepper to taste
• Lemon wedges (for serving)

Cooking Instructions

1. Preheat the oven to 450°F (230°C).
2. Grease a baking dish.
3. Pat the mahi mahi dry and place it in the dish.
4. In a small pan, melt butter and add garlic.
5. Pour the garlic butter over the fish.
6. Bake for 12-15 minutes, until cooked through.

6) Soy Sauce and Mayonnaise Mahi Mahi

This baked mahi mahi recipe is simple and tasty. You will combine soy sauce and mayonnaise to add moisture and flavor to the fish. It’s perfect for a quick weeknight dinner.

Start by preheating your oven to 350°F (175°C). In a bowl, mix mayonnaise, soy sauce, and minced garlic until well combined.

Next, place the mahi mahi fillets in a baking dish. Then, spoon the mayonnaise mixture over each fillet. Make sure the fish is well coated.

Finally, bake in the oven for about 20-25 minutes, or until the fish is cooked through and flakes easily with a fork.

Ingredients

• 4 mahi mahi fillets
• 1/2 cup mayonnaise
• 2 tablespoons soy sauce
• 2 cloves garlic, minced

Cooking Instructions

1. Preheat your oven to 350°F (175°C).
2. In a bowl, mix mayonnaise, soy sauce, and garlic.
3. Place mahi mahi fillets in a baking dish.
4. Spoon the mixture over the fillets.
5. Bake for 20-25 minutes until cooked through.

7) Citrus Roasted Mahi Mahi

Citrus roasted mahi mahi is a bright and flavorful dish that’s easy to prepare. The tangy taste of citrus pairs perfectly with the mild flavor of the fish.

Start by marinating the mahi mahi in lemon and orange juice. This not only adds flavor but also helps keep the fish moist. A sprinkle of garlic, salt, and pepper enhances the taste.

When baking, set your oven to 400°F (200°C). Then, roast the fish for about 15-20 minutes until the internal temperature reaches 145°F (63°C).

Serve your mahi mahi with a side of roasted vegetables or rice for a complete meal.

Ingredients

• 2 mahi mahi fillets
• 1 lemon, juiced
• 1 orange, juiced
• 2 cloves garlic, minced
• Salt and pepper to taste
• Olive oil

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Marinate the mahi mahi in lemon and orange juice for 30 minutes.
3. Place the fillets on a baking sheet.
4. Drizzle with olive oil and sprinkle with garlic, salt, and pepper.
5. Bake for 15-20 minutes.
6. Check the temperature; it should be 145°F (63°C).

8) Lemon Herb Baked Mahi Mahi

Lemon Herb Baked Mahi Mahi is a simple and delicious dish. This recipe uses fresh lemon juice and herbs to enhance the fish’s natural flavor.

To start, preheat your oven to 400°F (200°C). Then, place mahi mahi fillets in a baking dish. Squeeze fresh lemon juice over the fish and sprinkle with your choice of herbs, like parsley or thyme.

Next, add a drizzle of olive oil for added richness. Bake for about 15-20 minutes, until the fish is flaky and cooked through. Serve with lemon wedges for extra zest.

Ingredients

• 2 mahi mahi fillets
• 2 tablespoons olive oil
• Juice of 1 lemon
• 1 teaspoon dried parsley (or fresh)
• Salt and pepper to taste

Cooking Instructions

1. Preheat oven to 400°F (200°C).
2. Place mahi mahi in a baking dish.
3. Squeeze lemon juice over the fillets.
4. Drizzle with olive oil and sprinkle herbs.
5. Season with salt and pepper.
6. Bake for 15-20 minutes until flaky.

9) Blackened Seasoning Mahi Mahi

Blackened seasoning adds a bold flavor to your mahi mahi. You can make it with common spices found in your kitchen.

Start by mixing smoked paprika, garlic powder, onion powder, dried oregano, thyme, black pepper, and salt. This blend creates a spicy and savory crust.

Preheat your oven to 450°F (232°C).

Brush your mahi mahi fillets with olive oil and coat them evenly with the seasoning mix.

Place the seasoned fillets on a lined baking sheet.

Bake for about 10-12 minutes, or until the fish flakes easily with a fork.

Ingredients

• Mahi mahi fillets
• Olive oil
• Smoked paprika
• Garlic powder
• Onion powder
• Dried oregano
• Dried thyme
• Black pepper
• Salt

Cooking Instructions

1. Preheat the oven to 450°F (232°C).
2. Pat the mahi mahi dry.
3. Brush both sides with olive oil.
4. Mix the spices in a bowl.
5. Coat the fish with the spice mix.
6. Place on a lined baking sheet.
7. Bake for 10-12 minutes.

10) Baked Mahi Mahi with Onions and Peppers

This baked mahi mahi recipe features colorful onions and peppers that add flavor and nutrition. The veggies complement the mild taste of the fish, making it a delicious meal.

Start by preheating your oven to 400°F (200°C).

Next, place the mahi mahi fillets in a baking dish. Spread sliced onions and bell peppers over the fish. Drizzle with olive oil, lemon juice, and season with salt and pepper.

Bake for about 15-20 minutes, or until the fish flakes easily with a fork. Serve hot for a delightful dinner.

Ingredients

• 2 mahi mahi fillets
• 1 onion, thinly sliced
• 1 bell pepper, sliced
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• Salt and pepper to taste

Cooking Instructions

1. Preheat the oven to 400°F (200°C).
2. Place mahi mahi in a baking dish.
3. Top with sliced onions and bell pepper.
4. Drizzle with olive oil and lemon juice.
5. Season with salt and pepper.
6. Bake for 15-20 minutes.

11) Spicy Cajun Baked Mahi Mahi

This Spicy Cajun Baked Mahi Mahi is perfect for seafood lovers who enjoy a kick of flavor. The combination of spices and garlic butter creates a tasty dish that is both simple and satisfying.

Start by preheating your oven to 425°F (220°C).

Prepare your baking dish with a bit of olive oil to prevent sticking.

Season your mahi mahi fillets with Cajun seasoning, garlic, and a touch of lemon juice. This adds a zesty flavor that pairs well with the fish.

Bake the fillets for about 15-20 minutes, or until the fish flakes easily with a fork.

Ingredients

• 2 mahi mahi fillets
• 2 tablespoons Cajun seasoning
• 2 cloves garlic, minced
• 1 tablespoon lemon juice
• Olive oil
• Salt and pepper to taste

Cooking Instructions

1. Preheat oven to 425°F (220°C).
2. Grease a baking dish with olive oil.
3. Season mahi mahi with Cajun seasoning, garlic, and lemon juice.
4. Place fish in the baking dish.
5. Bake for 15-20 minutes until cooked through.

12) Mahi Mahi with Dill and Lemon

Mahi Mahi with dill and lemon is a light and refreshing dish. The combination of flavors makes it perfect for a simple dinner or a special occasion.

Start with fresh mahi mahi fillets. The mild taste pairs nicely with a zesty lemon and fragrant dill.

You can bake or pan-sear the fish. Either way, it will be delicious.

Serve it with a side salad or steamed vegetables for a healthy meal.

Ingredients

• 2 mahi mahi fillets
• 1 tablespoon olive oil
• Juice of 1 lemon
• Zest of 1 lemon
• 2 tablespoons fresh dill, chopped
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. In a bowl, mix olive oil, lemon juice, lemon zest, dill, salt, and pepper.
3. Place mahi mahi fillets on a baking sheet.
4. Pour the lemon-dill mixture over the fillets.
5. Bake for 15-20 minutes, or until the fish is cooked through.

13) Sweet and Spicy Honey Glazed Mahi Mahi

This Sweet and Spicy Honey Glazed Mahi Mahi is a delicious dish that you can make easily at home. The combination of honey and spice creates a delightful flavor.

You can use mahi mahi or any firm fish like salmon or swordfish. A quick marinade enhances the taste, making the fish tender and juicy.

Ingredients

• 2 pieces of mahi mahi (about 6 ounces each)
• 1 tablespoon honey
• 1 tablespoon soy sauce (low sodium recommended)
• 1 teaspoon sriracha
• 1 clove garlic, minced
• Juice of 1 lime
• Salt and pepper to taste
• Vegetable oil for cooking

Cooking Instructions

1. In a bowl, mix honey, soy sauce, sriracha, garlic, and lime juice.
2. Marinate the fish for 30 minutes.
3. Heat vegetable oil in a skillet over medium heat.
4. Cook the fish for about 5-7 minutes per side until it reaches 145°F (63°C).
5. Serve with your choice of sides.

14) Mediterranean Style Baked Mahi Mahi

Mediterranean style baked mahi mahi is a tasty and healthy option for dinner. This recipe uses fresh ingredients that bring vibrant flavors to the fish. You will love how easy it is to prepare.

Start by seasoning the fish with olive oil, lemon juice, salt, and pepper. You can add chopped tomatoes, olives, and herbs like oregano for extra flavor.

Bake the mahi mahi in a preheated oven at 400°F (200°C) for about 15 to 20 minutes, or until the fish flakes easily with a fork. Serve it with rice or a fresh salad for a complete meal.

Ingredients

• 2 mahi mahi fillets
• 2 tablespoons olive oil
• Juice of 1 lemon
• Salt and pepper to taste
• 1 cup chopped tomatoes
• 1/2 cup olives, sliced
• 1 teaspoon dried oregano

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Place the mahi mahi fillets on a baking dish.
3. Drizzle olive oil and lemon juice over the fish.
4. Season with salt, pepper, and oregano.
5. Top with chopped tomatoes and olives.
6. Bake for 15-20 minutes until the fish is flaky.
7. Serve warm with your choice of sides.

15) Mahi Mahi with Pineapple Salsa

Mahi mahi with pineapple salsa is a delicious dish that combines sweet and savory flavors. The light and flaky fish pairs well with fresh pineapple, making it a great option for any meal.

Start by seasoning the mahi mahi fillets with salt and pepper. You can sear them in a hot pan until they are golden brown. Then, prepare the pineapple salsa by mixing diced pineapple, red onion, lime juice, and cilantro.

Serve the mahi mahi with a generous scoop of pineapple salsa on top. This dish brings a tropical flair to your dining table. It’s perfect for parties or a simple family dinner.

Ingredients

• 2 mahi mahi fillets
• Salt and pepper to taste
• 1 cup fresh pineapple, diced
• 1/4 cup red onion, chopped
• 2 tablespoons lime juice
• 2 tablespoons cilantro, chopped

Cooking Instructions

1. Season the mahi mahi fillets with salt and pepper.
2. Heat a pan over medium-high heat. Then, cook the fillets for 3-4 minutes on each side.
3. In a bowl, combine the pineapple, red onion, lime juice, and cilantro.
4. Serve the mahi mahi topped with the pineapple salsa.