15+ Black Beans Recipes to Savor and Enjoy

Black beans are a versatile and nutritious ingredient that can enhance many meals. You can use them to create a variety of delicious dishes that are not only satisfying but also packed with flavor and health benefits. From simple sides to hearty main courses, black beans make a great addition to your kitchen repertoire.

Whether you’re looking for a quick weeknight dinner or something to impress guests, there are countless black bean recipes to explore. These recipes offer a range of flavors and preparation methods that cater to every taste and occasion. Get ready to enjoy the richness that black beans can bring to your meals!

1) Mexican Black Beans with Cumin

Mexican black beans with cumin are a tasty and simple dish to make. They are perfect as a side or a main meal. Using canned black beans makes this recipe quick and easy.

To start, gather your ingredients. The cumin adds a warm flavor that pairs well with black beans. You can enjoy this dish with rice or tortillas.

Ingredients

• 2 cans of black beans (15 oz each), undrained
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1 teaspoon cumin
• Salt to taste
• Optional: Fresh cilantro for garnish

Cooking Instructions

1. In a saucepan, heat olive oil over medium heat.
2. Add minced garlic and cumin, and stir until fragrant.
3. Pour in the undrained black beans.
4. Cook for 15-20 minutes on medium-low heat, stirring occasionally.
5. Add salt to taste and garnish with cilantro if desired.

2) Cuban-Style Black Beans with Sofrito

Cuban-style black beans are delicious and simple to make. The key to their flavor is the sofrito, a mixture of sautéed onions, garlic, and peppers. This base adds depth to the beans.

Start by gathering your ingredients. You’ll enjoy the rich taste they bring. Use canned black beans for convenience. They cook up quickly and easily.

Ingredients

• 2 cans of black beans (15 oz each)
• 1 cup of sofrito
• 1 tablespoon of tomato paste
• 1 teaspoon of cumin
• Salt to taste
• Olive oil

Cooking Instructions

1. Heat olive oil in a pot over medium heat (350°F or 175°C).
2. Add sofrito and sauté for 3-5 minutes until fragrant.
3. Stir in the tomato paste and cumin. Cook for another 2 minutes.
4. Add the black beans with a bit of liquid.
5. Simmer for 15 minutes, mixing occasionally.
6. Season with salt to taste before serving.

3) Quick Spiced Canned Black Beans

Making spiced black beans with canned beans is a fast and tasty option. You can whip this up in about 10 minutes. This dish adds flavor and protein to your meals!

Start by heating some oil in a pan over medium heat. Add diced onions and garlic, and cook until they are soft.

Next, stir in the canned black beans, adding spices like cumin, paprika, and salt to taste. Heat everything through until the beans are warm.

For an extra kick, add a splash of lime juice or hot sauce before serving. These beans are perfect as a side dish or in tacos!

Ingredients

• 1 can black beans
• 1 tablespoon olive oil
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 teaspoon cumin
• 1 teaspoon paprika
• Salt to taste
• Lime juice (optional)

Cooking Instructions

1. Heat oil in a pan over medium heat (350°F/175°C).
2. Add onion and garlic; cook until soft.
3. Stir in black beans, cumin, paprika, and salt.
4. Warm through, then add lime juice if desired.
5. Serve as a side or in tacos.

4) Black Bean and Corn Quesadillas

Black bean and corn quesadillas are a quick and tasty meal. You can whip these up in about 30 minutes. They’re perfect for lunch or dinner.

To make them, you need flour tortillas. Fill them with black beans, corn, cheese, and some spices for flavor. You can also add onions and bell peppers if you like.

These quesadillas are filling and can easily be frozen for later. You might find them to be a family favorite!

Ingredients

• 4 flour tortillas
• 1 can black beans, drained
• 1 cup corn (frozen or canned)
• 1 cup shredded cheese (like Monterey Jack)
• 1/2 onion, chopped
• 1 bell pepper, chopped
• Spices (like cumin or taco seasoning)
• Cooking oil

Cooking Instructions

1. Heat a skillet over medium heat (about 350°F or 175°C).
2. In a bowl, mix black beans, corn, cheese, onion, and bell pepper.
3. Place a tortilla in the skillet and add the filling on one half.
4. Fold the tortilla and cook until golden brown on both sides.
5. Repeat with remaining tortillas. Serve warm!

5) Black Bean Chili with Veggie Meat

Black bean chili is warm and filling. It’s a great way to enjoy a hearty meal without meat. The veggie meat adds a nice texture and flavor.

You will need some chopped onions, garlic, and bell peppers to start. Sauté them until soft. Then, mix in canned black beans, diced tomatoes, and your choice of veggie meat.

Season with chili powder, cumin, and salt. Let everything simmer for about 30 minutes. For added heat, you can stir in some chopped jalapeños.

Enjoy this chili with rice or cornbread. It’s a perfect dish for gatherings or cozy nights in.

Ingredients

• 2 cans black beans, drained
• 1 can diced tomatoes
• 1 cup veggie meat
• 1 onion, chopped
• 2 garlic cloves, minced
• 1 bell pepper, chopped
• 1 tablespoon chili powder
• 1 teaspoon cumin
• Salt to taste
• Jalapeños (optional)

Cooking Instructions

1. In a pot, sauté onions, garlic, and bell peppers until soft.
2. Add the veggie meat and cook for a few minutes.
3. Stir in black beans, diced tomatoes, chili powder, cumin, and salt.
4. Add jalapeños if desired.
5. Simmer for 30 minutes. Enjoy!

6) Black Bean and Salsa Soup

Black Bean and Salsa Soup is a quick and easy dish that’s packed with flavor. You can make it in just a few minutes using simple ingredients. It’s perfect for a busy day or a cozy night in.

To start, you need black beans, vegetable broth, and chunky salsa. You can also add some cumin for an extra taste kick. Just blend the beans and salsa together, heat the mixture, and enjoy!

This soup is very versatile. You can toppings like avocado, cheese, or cilantro if you want. It’s a great way to enjoy black beans while keeping it simple.

Ingredients

• 2 (15-ounce) cans black beans, drained and rinsed
• 1 ½ cups vegetable broth
• 1 cup chunky salsa
• 1 teaspoon ground cumin

Cooking Instructions

1. Blend the black beans, salsa, and cumin until smooth.
2. Pour the mixture into a pot.
3. Add the vegetable broth and stir well.
4. Heat the soup over medium heat for about 5-10 minutes until warmed.
5. Serve hot with your favorite toppings.

7) Black Bean Tacos with Avocado

Black bean tacos with avocado are a delicious and simple dish. They make a great vegetarian option for lunch or dinner. You’ll enjoy the creamy texture of the avocado paired with the hearty black beans.

Start by using canned black beans for quick prep. Heat them up with some spices and salsa for extra flavor. Then, layer the beans on warm tortillas.

Don’t forget to add sliced avocado on top. You can also add fresh cilantro for a burst of taste. A squeeze of lime juice will brighten everything up!

Ingredients

• 2 (15 ounce) cans black beans
• 12 corn tortillas
• 2 ripe avocados, peeled and sliced
• 1 cup salsa
• Fresh cilantro
• Lime for garnish

Cooking Instructions

1. Drain and rinse black beans.
2. Heat black beans with salsa in a pot over medium heat (about 350°F or 175°C).
3. Warm tortillas in a separate pan or microwave.
4. Layer black beans on tortillas.
5. Top with sliced avocado and fresh cilantro.
6. Squeeze lime juice over the tacos before serving.

8) Cowboy Caviar with Black Beans

Cowboy caviar is a colorful dish that’s easy to make and perfect for any gathering. Using black beans adds protein and creaminess. You’ll love how the flavors come together!

To make it, combine diced tomatoes, sweet corn, chopped bell peppers, and black beans in a large bowl. Add some chopped onions and fresh cilantro for extra flavor.

For the dressing, use a mix of lime juice, olive oil, and a bit of salt. Toss everything together, and it’s ready to serve. This dish is great as a dip or a side salad.

Ingredients

• 1 can black beans, rinsed and drained
• 1 cup corn, fresh or canned
• 1 cup diced tomatoes
• 1 bell pepper, chopped
• 1/2 onion, diced
• 1/4 cup fresh cilantro, chopped
• Juice of 2 limes
• 2 tablespoons olive oil
• Salt to taste

Cooking Instructions

1. In a large bowl, combine black beans, corn, tomatoes, bell pepper, onion, and cilantro.
2. In a small bowl, whisk together lime juice, olive oil, and salt.
3. Pour the dressing over the bean mixture and toss well.
4. Serve immediately or chill for 30 minutes for better flavor.

9) Black Bean Burritos with Rice

Black bean burritos with rice are a tasty and filling meal. They are easy to make and perfect for any occasion. You can customize your burrito with different toppings and ingredients.

To start, cook your rice according to package instructions. While the rice cooks, prepare black beans by rinsing them and heating them in a pot. You can add spices like chili powder for extra flavor.

Once the rice and beans are ready, warm your tortillas. Then, layer the rice and beans onto each tortilla. Feel free to add cheese, salsa, or avocado. Roll the tortilla tightly to create your burrito.

Ingredients

• 1 cup white rice
• 1 can black beans
• 4 large tortillas
• 1 cup cheese (optional)
• Salsa (optional)
• Avocado (optional)

Cooking Instructions

1. Cook the rice according to package directions.
2. Rinse and heat black beans in a pot.
3. Warm tortillas in a pan.
4. Layer rice and beans on each tortilla.
5. Add toppings, then roll into burritos.

10) Easy Garlic and Onion Black Beans

This recipe is simple and flavorful. With just a few ingredients, you can make a delicious side dish or topping.

Start by heating a tablespoon of olive oil in a skillet over medium heat. Add half a cup of chopped onions and sauté for about five minutes until they are soft but not browned.

Then, stir in three minced garlic cloves and cook for another minute. Add one can of drained black beans and stir well. Cook for about five minutes until heated through.

For extra flavor, you can sprinkle in some salt, pepper, and your favorite spices.

Ingredients

• 1 tablespoon olive oil
• 1/2 cup chopped onions
• 3 cloves garlic, minced
• 1 (16 oz) can black beans, drained
• Salt and pepper to taste

Cooking Instructions

1. Heat olive oil in a skillet over medium heat.
2. Add chopped onions and sauté for 5 minutes.
3. Stir in minced garlic and cook for 1 minute.
4. Add drained black beans and mix well.
5. Cook for about 5 minutes until heated through.
6. Season with salt and pepper.

11) Black Bean Burgers

Black bean burgers are a tasty and healthy option for anyone looking to enjoy a meatless meal. They are packed with flavor and can be made quickly. You can easily customize them with your favorite spices and toppings.

To make black bean burgers, you start with cooked black beans. Mash them up in a bowl, then mix in breadcrumbs, egg, and your favorite seasonings. Form the mixture into patties.

You can cook the burgers in a skillet or grill them for a smoky flavor. Serve them on a bun with lettuce, tomato, and avocado for a delicious meal.

Ingredients

• 1 can of black beans (15 oz)
• 1/2 cup breadcrumbs
• 1 egg (or flax egg)
• 1 teaspoon cumin
• Salt and pepper to taste

Cooking Instructions

1. Rinse and drain the black beans.
2. In a bowl, mash the beans with a fork.
3. Mix in breadcrumbs, egg, cumin, salt, and pepper.
4. Form the mixture into patties.
5. Heat a skillet over medium heat (350°F / 175°C).
6. Cook each patty for about 4-5 minutes on each side, until golden.

12) Black Bean Soup with Tomato Paste

Black bean soup with tomato paste is a warm and hearty dish. It’s easy to make and packed with flavor.
You’ll love how quick this recipe comes together, perfect for a busy weeknight.

For this recipe, you will need black beans, vegetable broth, onion, garlic, and tomato paste. Cumin, salt, and pepper add extra flavor.

Ingredients

• 2 cans black beans, undrained
• 2 cups vegetable broth
• 1 small onion, chopped
• 2 cloves garlic, minced
• 2 tablespoons tomato paste
• 1 teaspoon cumin
• Salt and pepper to taste

Cooking Instructions

1. In a pot, sauté the chopped onion and garlic in a bit of oil over medium heat.
2. Add the tomato paste and cook for another minute.
3. Stir in the black beans and vegetable broth.
4. Season with cumin, salt, and pepper.
5. Simmer for about 15 minutes before serving.

13) 10-Minute Spiced Black Beans

This quick recipe is perfect for a busy day. You can make these spiced black beans in just 10 minutes. They are tasty and can be a side dish or a main meal.

Start by draining and rinsing one can of black beans. Heat a pan over medium heat. Add the beans along with some olive oil, cumin, and chili powder.

Stir everything well and let it cook for a few minutes. You can add salt and pepper to taste. Once heated through, your spiced black beans are ready to serve.

Enjoy them warm!

Ingredients

• 1 can black beans
• 1 tablespoon olive oil
• 1 teaspoon cumin
• 1 teaspoon chili powder
• Salt and pepper to taste

Cooking Instructions

1. Drain and rinse the black beans.
2. Heat a pan over medium heat.
3. Add the beans and olive oil.
4. Stir in the cumin and chili powder.
5. Cook for a few minutes, stirring often.
6. Season with salt and pepper.
7. Serve warm.

14) Black Bean and Green Salad Bowls

Black bean and green salad bowls are a nutritious meal option. They combine the rich flavors of black beans with fresh greens. The addition of your favorite vegetables makes this dish even more delightful.

You can use a mix of spinach, kale, and romaine. Top it with diced peppers, cucumbers, and avocado for crunch. Drizzle your choice of dressing, such as lime vinaigrette, to bring out the taste.

This salad is not only healthy but also filling. It’s perfect for lunch or a light dinner. Enjoy the vibrant colors and flavors in every bite!

Ingredients

• 1 can black beans, rinsed and drained
• 2 cups mixed greens (spinach, kale, romaine)
• 1 bell pepper, diced
• 1 cucumber, sliced
• 1 avocado, diced
• 2 tablespoons lime vinaigrette

Cooking Instructions

1. In a large bowl, combine the black beans and mixed greens.
2. Add the diced bell pepper and sliced cucumber.
3. Gently fold in the avocado.
4. Drizzle with lime vinaigrette before serving.

15) Grilled Veggie and Black Bean Fajitas

Grilled veggie and black bean fajitas are a tasty way to enjoy a healthy meal. The combination of colorful vegetables and black beans makes these fajitas both nutritious and satisfying.

Start by grilling bell peppers, onions, and zucchini. You can add some spices to enhance the flavor. Mixing in black beans adds protein and gives a nice texture to each bite.

Warm up tortillas on the grill or in a pan. Once everything is ready, assemble your fajitas with the grilled veggies, black beans, and your favorite toppings like salsa or avocado.

Ingredients

• 1 can black beans, drained and rinsed
• 2 bell peppers, sliced
• 1 onion, sliced
• 1 zucchini, sliced
• 2 tablespoons olive oil
• 1 teaspoon chili powder
• 1 teaspoon cumin
• Salt and pepper, to taste
• Tortillas
• Optional toppings: salsa, guacamole, or cilantro

Cooking Instructions

1. Preheat the grill to medium heat (about 350°F or 175°C).
2. In a bowl, mix the vegetables with olive oil and spices.
3. Grill the veggies for about 5-7 minutes, until tender.
4. Warm the tortillas on the grill for 1-2 minutes.
5. Fill each tortilla with grilled veggies and black beans.
6. Add your favorite toppings before serving.
7. Enjoy!