15+ Easy Gluten Free Recipes Your Family Will Love

Eating gluten-free doesn’t have to be complicated or boring. You can enjoy a variety of delicious meals that are both easy to prepare and packed with flavor. This article will introduce you to simple and tasty gluten-free recipes that fit into any lifestyle.

Whether you’re cooking for yourself, your family, or friends, having a range of gluten-free options is important. You’ll find that these easy recipes can satisfy everyone’s tastes while being suitable for those with gluten sensitivities. Get ready to explore meals that are nutritious, satisfying, and quick to make.

1) One Pan Skillet Lasagna Zoodles

This One Pan Skillet Lasagna Zoodles recipe is a tasty and simple way to enjoy a classic dish without gluten. It uses spiralized zucchini instead of pasta, making it light and healthy.

You’ll cook ground meat with garlic and onion in a skillet. Then, add your favorite tomato sauce and zoodles. The zucchini cooks quickly and absorbs all the delicious flavors. Top it with cheese and let it melt.

In just about 30 minutes, you have a satisfying meal that is perfect for any night of the week.

Ingredients

• 2 medium zucchini (zoodles)
• 1 pound (450g) ground beef or turkey
• 1 small onion, chopped
• 2 cloves garlic, minced
• 24 ounces (680g) marinara sauce
• 1 cup (100g) shredded mozzarella cheese
• Olive oil, salt, and pepper to taste

Cooking Instructions

1. Heat a pan over medium heat and add olive oil.
2. Sauté the onion and garlic until soft.
3. Add ground meat, cooking until browned. Season with salt and pepper.
4. Stir in the marinara sauce and bring to a simmer.
5. Add zoodles and mix well. Cover and cook for 5-7 minutes.
6. Top with mozzarella cheese. Cover until melted.

2) Greek Chicken and Rice Skillet

This Greek Chicken and Rice Skillet is a simple and tasty dish that’s gluten-free. It combines chicken, rice, and fresh veggies all in one pan. You’ll love how easy it is to make, perfect for a weeknight dinner.

You can customize this dish by adding olives or feta cheese for extra flavor. It cooks quickly, too, so you won’t be in the kitchen for long.

Ingredients

• 1 lb (450g) chicken breasts or thighs
• 1 cup (185g) rice
• 2 cups (480ml) chicken broth
• 1 cup (150g) diced tomatoes
• 1 cup (150g) spinach
• ½ cup (75g) feta cheese (optional)
• 1 teaspoon oregano
• Salt and pepper to taste
• Olive oil

Cooking Instructions

1. Heat olive oil in a skillet over medium heat.
2. Add diced chicken, cooking until golden brown.
3. Stir in rice, broth, tomatoes, and oregano.
4. Bring to a boil, then reduce heat and cover.
5. Cook for about 20 minutes until rice is tender.
6. Stir in spinach and feta cheese before serving.

3) Almond Flour Pecan Cookies

Almond flour pecan cookies are a tasty treat that everyone can enjoy. They are naturally gluten free, making them a great choice for those with dietary restrictions. The cookies are soft and chewy, perfect for snacking.

To make these cookies, you’ll need almond flour for a nutty flavor and finely chopped pecans for added texture. You can find recipes that require just a few simple ingredients, making the process quick and easy.

Bake them at 350°F (175°C) for about 10 to 12 minutes until they are lightly golden. Let them cool before enjoying!

Ingredients

• 2 cups almond flour
• 1 cup finely chopped pecans
• 1/2 cup powdered sugar
• 1/4 tsp salt
• 1/2 tsp baking powder
• 1 tsp vanilla extract
• 1/2 cup butter

Cooking Instructions

1. Preheat your oven to 350°F (175°C).
2. In a bowl, mix almond flour, chopped pecans, powdered sugar, salt, and baking powder.
3. Add vanilla and softened butter, mixing until a dough forms.
4. Scoop tablespoon-sized portions and place on a baking sheet.
5. Bake for 10-12 minutes.
6. Allow to cool before serving.

4) Lightened-Up Sweet and Sour Chicken

This lightened-up sweet and sour chicken is a delicious and healthy twist on a classic favorite. You’ll enjoy the same great flavors without all the extra calories.

Using gluten-free soy sauce, like tamari, makes this meal fit into your gluten-free diet. The chicken turns out crispy yet tender, soaked in a tasty sweet and sour sauce.

You can easily whip this up for a weeknight dinner. It’s perfect served over rice or with a side of steamed veggies.

Ingredients

• 1 pound (450g) chicken breast, diced
• 1/4 cup (60ml) gluten-free soy sauce (tamari)
• 1/4 cup (60g) honey or maple syrup
• 1 cup (150g) bell peppers, chopped
• 1/2 cup (75g) pineapple chunks
• 2 tablespoons (30ml) rice vinegar
• 1 tablespoon (15g) cornstarch
• 2 tablespoons (30ml) olive oil

Cooking Instructions

1. Heat olive oil in a large skillet over medium heat.
2. Add diced chicken and cook until golden brown.
3. Mix soy sauce, honey, rice vinegar, and cornstarch in a bowl.
4. Add bell peppers and pineapple to the skillet.
5. Pour sauce over the chicken and veggies.
6. Stir until sauce thickens, about 5 minutes.
7. Serve warm over rice or vegetables. Enjoy!

5) Chocolate Chip Cookies with Almond Flour

Making chocolate chip cookies with almond flour is easy and delicious. These cookies are perfect for anyone looking for a gluten-free treat. They have a great chewy texture and a rich flavor.

You can whip these up in just one bowl, which means less cleanup for you. The almond flour adds a nice nutty taste that pairs wonderfully with the chocolate chips. You’ll enjoy every bite!

Ingredients

• 2 ½ cups almond flour
• 1 cup light brown sugar
• ½ cup coconut oil, melted
• 2 teaspoons vanilla extract
• 1 teaspoon baking soda
• ½ teaspoon salt
• 1 cup semisweet chocolate chips

Cooking Instructions

1. Preheat your oven to 350°F (175°C).
2. In a bowl, mix the almond flour, brown sugar, baking soda, and salt.
3. Add melted coconut oil and vanilla extract. Mix until combined.
4. Fold in chocolate chips.
5. Scoop spoonfuls onto a baking sheet.
6. Bake for 10-12 minutes until golden brown.
7. Let cool before enjoying!

6) Zucchini Noodles with Pesto

Zucchini noodles, or zoodles, are a great gluten-free alternative to pasta. They are light and tasty, making them perfect for a quick meal. When paired with pesto, you get a burst of flavor that is both fresh and satisfying.

To make this dish, start by spiralizing fresh zucchini into noodle shapes. You can also slice them into thin ribbons if you don’t have a spiralizer.

Next, toss the zucchini noodles with your favorite pesto sauce. You can use store-bought pesto or make your own with basil, garlic, nuts, and olive oil.

Finally, serve it up with cherry tomatoes or cooked chicken for added protein and flavor. This dish is healthy, delicious, and ready in minutes!

Ingredients

• 2 medium zucchinis
• 1 cup pesto
• Cherry tomatoes (optional)
• Cooked chicken (optional)

Cooking Instructions

1. Spiralize the zucchinis into noodles.
2. In a large bowl, combine the zucchini noodles and pesto.
3. Toss gently until the noodles are well coated.
4. Serve with cherry tomatoes or chicken if desired.

7) Crock Pot Chicken Tacos

Crock Pot Chicken Tacos are simple and delicious. You can make them with just a few ingredients. This recipe is perfect for busy days.

Start by placing chicken breasts in the slow cooker. Pour in gluten-free chicken broth and taco seasoning. Cover the pot and cook on low for about 4 hours or high for 2 hours.

When the chicken is cooked, shred it with two forks. Serve it in gluten-free corn tortillas or over rice. You can add your favorite toppings like avocado or salsa.

Ingredients

• 2-3 chicken breasts
• 1 cup gluten-free chicken broth
• 2 tablespoons gluten-free taco seasoning
• Gluten-free corn tortillas

Cooking Instructions

1. Place chicken in the slow cooker.
2. Add chicken broth and taco seasoning.
3. Cover and cook on low for 4 hours or high for 2 hours.
4. Shred chicken and serve in tortillas with toppings.

8) Gluten-Free Pad Thai

Gluten-Free Pad Thai is a delicious dish that you can easily make at home. It offers all the flavors of traditional Pad Thai without the gluten. This recipe is quick and can be ready in about 30 minutes.

You can use gluten-free noodles made from rice or other grains. Add your favorite vegetables and proteins like chicken, shrimp, or tofu for a tasty meal.

Here’s what you’ll need:

Ingredients:

• 8 ounces gluten-free rice noodles
• 2 tablespoons vegetable oil
• 2 eggs, lightly beaten
• 1 cup cooked chicken or shrimp
• 2 cups mixed vegetables (carrots, bell peppers, bean sprouts)
• 3 tablespoons gluten-free soy sauce
• 1 tablespoon lime juice
• Chopped peanuts and green onions for garnish

Cooking Instructions:

1. Cook the rice noodles according to package instructions.
2. Heat oil in a large pan over medium heat.
3. Scramble the eggs in the pan, then add chicken or shrimp.
4. Stir in the vegetables and cooked noodles.
5. Add soy sauce and lime juice, mixing well.
6. Serve topped with peanuts and green onions.

9) Sheet Pan Lemon Herb Salmon

This Sheet Pan Lemon Herb Salmon recipe is a quick and tasty meal that fits any gluten-free diet. It takes only about 20 minutes to prepare and cook, making it great for busy evenings.

You will enjoy the fresh flavors from the lemon and herbs. Pair it with asparagus for a complete dish. This simple recipe is perfect for the whole family.

Ingredients

• 4 salmon fillets
• 1 lemon, sliced
• 2 tablespoons olive oil
• 2 teaspoons dried herbs (like thyme or parsley)
• Salt and pepper, to taste
• 1 bunch asparagus, trimmed

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Line a sheet pan with parchment paper.
3. Place salmon on the sheet pan and drizzle with olive oil.
4. Season with herbs, salt, and pepper.
5. Arrange lemon slices on top of the salmon.
6. Add asparagus to the pan and drizzle with olive oil.
7. Bake for 12-15 minutes or until the salmon is cooked through.

10) Almond Flour Pancakes

Almond flour pancakes are a tasty and easy gluten-free option for breakfast. They are light and fluffy, perfect for a weekend treat or a busy weekday morning. Using almond flour gives these pancakes a delicious nutty flavor.

To make these pancakes, you’ll need simple ingredients that you might already have in your kitchen. They cook quickly and can be topped with your favorite fruit or syrup.

Ingredients

• 1 cup almond flour
• 2 eggs
• 1/4 cup milk (dairy or non-dairy)
• 1 tbsp honey or maple syrup
• 1/2 tsp baking powder
• A pinch of salt

Cooking Instructions

1. In a bowl, mix the almond flour, baking powder, and salt.
2. In another bowl, whisk together the eggs, milk, and honey.
3. Combine the wet and dry ingredients until smooth.
4. Heat a non-stick skillet over medium heat (about 350°F or 175°C).
5. Pour batter onto the skillet and cook until bubbles form, about 2-3 minutes.
6. Flip and cook for another 1-2 minutes until golden brown. Enjoy!

11) Gluten-Free Chocolate Cake

Making a gluten-free chocolate cake is simple and rewarding. You will love the rich flavor and moist texture. This cake is perfect for any occasion.

To start, gather your ingredients. You will need gluten-free flour, cocoa powder, sugar, baking powder, baking soda, salt, milk, vegetable oil, eggs, and vanilla extract.

Preheat your oven to 350°F (175°C). In a large bowl, mix the dry ingredients together. Then, add the wet ingredients and stir until smooth. Pour the batter into a greased cake pan.

Bake for about 30-35 minutes or until a toothpick comes out clean. Let it cool before serving.

Ingredients

• 1 ½ cups gluten-free flour
• 1 cup sugar
• ½ cup cocoa powder
• 1 tsp baking powder
• 1 tsp baking soda
• ½ tsp salt
• 1 cup milk
• ⅓ cup vegetable oil
• 2 eggs
• 1 tsp vanilla extract

Cooking Instructions

1. Preheat oven to 350°F (175°C).
2. Mix dry ingredients in a large bowl.
3. Add wet ingredients and mix until smooth.
4. Pour batter into a greased cake pan.
5. Bake for 30-35 minutes or until a toothpick comes out clean.
6. Let it cool before serving.

12) Coconut Flour Banana Bread

Coconut flour banana bread is a delicious and healthy option for those looking for gluten-free recipes. It is naturally sweetened and very easy to make. This recipe is perfect for a snack or breakfast.

The texture is moist and fluffy thanks to the coconut flour. You can add chocolate chips or nuts for extra flavor. It’s a great way to use ripe bananas you have at home.

Ingredients

• 3 ripe bananas
• 1/2 cup coconut flour
• 3 eggs
• 1/4 cup honey or maple syrup
• 1 teaspoon baking soda
• 1/2 teaspoon salt
• 1 teaspoon vanilla extract

Cooking Instructions

1. Preheat your oven to 350°F (175°C).
2. In a bowl, mash the ripe bananas.
3. Add the eggs, honey, and vanilla. Mix well.
4. Stir in the coconut flour, baking soda, and salt.
5. Pour the batter into a greased loaf pan.
6. Bake for about 30-35 minutes. Check with a toothpick for doneness.
7. Let it cool before slicing. Enjoy your banana bread!

13) Quinoa and Black Bean Tacos

Quinoa and black bean tacos are a tasty and healthy meal you can prepare easily. They are gluten-free and perfect for a quick weeknight dinner. You’ll love how filling and flavorful they are!

To make them, cook quinoa and mix it with black beans. Add toppings like diced avocado, salsa, or fresh cilantro for extra flavor. You can even use dairy-free avocado crema to make them creamier.

Feel free to adjust the recipe to suit your taste. Add cheese or diced chicken if you like. This recipe is very flexible and can fit into your meal plans effortlessly.

Ingredients

• 1 cup cooked quinoa
• 1 can black beans, drained and rinsed
• 1 avocado, diced
• Salsa
• Fresh cilantro
• Tortillas (gluten-free)

Cooking Instructions

1. Cook quinoa according to package instructions.
2. In a bowl, combine cooked quinoa and black beans.
3. Warm tortillas in a pan or microwave.
4. Fill tortillas with the quinoa and bean mixture.
5. Top with diced avocado, salsa, and cilantro. Enjoy!

14) Cauliflower Crust Pizza

Cauliflower crust pizza is a tasty and healthy alternative to traditional pizza. It’s gluten-free and easy to make. You can enjoy delicious pizza without the guilt!

To start, use riced cauliflower as the main ingredient. This gives the crust a great texture. Mix it with cheese and eggs for binding. You can also add your favorite herbs for extra flavor.

Shape the mixture into a crust and bake it in the oven. The ideal temperature is 425°F (220°C). Bake until it’s golden and crispy. After that, top it with your favorite sauce and toppings.

This pizza is fun to customize. Try different veggies, meats, or cheeses to make it your own!

Ingredients

• 1 small head of cauliflower (riced)
• 1 cup shredded cheese
• 1 egg
• 1 teaspoon Italian herbs (optional)
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 425°F (220°C).
2. Rice the cauliflower and squeeze out excess moisture.
3. In a bowl, mix riced cauliflower, cheese, egg, and herbs.
4. Shape the mixture into a pizza crust on a baking sheet.
5. Bake for 15-20 minutes until golden brown.
6. Add your favorite toppings and bake again until melted.

15) Stuffed Bell Peppers

Stuffed bell peppers are a delicious and healthy meal. You can fill them with a mix of ground beef, rice, and veggies for a tasty dish. The colorful peppers are not only inviting but also packed with nutrients.

To make them, start by boiling the peppers to soften them. This step helps ensure they are easy to eat and absorb all the flavors. Once prepared, mix cooked rice, lean ground beef, and your favorite seasonings.

Fill each pepper with the mixture and bake at 375°F (190°C) for about 25-30 minutes. The cheese on top will melt beautifully, creating a comforting finish.

Ingredients

• 4-5 bell peppers
• 1 pound lean ground beef
• 2 cups cooked rice
• 1 onion, chopped
• 2 cloves garlic, minced

Cooking Instructions

1. Preheat your oven to 375°F (190°C).
2. Boil the bell peppers for 5 minutes.
3. Cook the ground beef and onion in a pan until they brown.
4. Then, mix the beef, rice, and garlic in a bowl.
5. Next, stuff the mixture into the bell peppers.
6. If desired, top with cheese.
7. Finally, bake for 25-30 minutes.