10+ Easy Oats Recipes for Quick and Healthy Breakfasts

Oats are a nutritious and versatile ingredient that you can easily incorporate into your meals. You can enjoy easy oats recipes for breakfast, snacks, or even dessert. This simple ingredient can be transformed in many ways to satisfy your taste buds while keeping your diet balanced.

Whether you prefer warm oatmeal, overnight oats, or baked treats, there’s a recipe to please everyone. In this article, you will find a variety of easy oats recipes that are not only delicious but also quick to prepare, making them perfect for any time of the day.

Overnight Oats with Chia Seeds

Overnight oats with chia seeds are a quick and delicious breakfast option. You can prepare them the night before and enjoy them in the morning. They are thick, creamy, and packed with nutrition.

To make this dish, you need rolled oats, chia seeds, your choice of milk, and a sweetener like honey or maple syrup. You can also add fruits like bananas or berries for extra flavor.

Combine all the ingredients in a jar or bowl. Mix well, then seal the container. Let it sit in the refrigerator overnight.

In the morning, give it a stir and enjoy! This meal is perfect for busy days when you need something on the go.

Ingredients

• 1/2 cup rolled oats
• 2 tablespoons chia seeds
• 1 cup milk (dairy or non-dairy)
• 1 tablespoon honey or maple syrup
• Fresh fruit (optional)

Cooking Instructions

1. In a jar or bowl, combine the rolled oats and chia seeds.
2. Add the milk and sweetener, then mix well.
3. Cover the container and place it in the refrigerator.
4. Let it sit overnight.
5. Stir before eating and add fresh fruit if desired.

2) Banana Oat Pancakes

Banana oat pancakes are a simple and healthy breakfast choice. They are made with just three main ingredients: ripe bananas, rolled oats, and eggs. This means they are naturally gluten-free, making them great for those with gluten sensitivities.

To begin, mash your ripe bananas in a bowl. Next, blend the rolled oats until they become a flour-like texture. Combine the oat flour with the mashed bananas and beaten eggs. Mix until it’s smooth and well combined.

Cook the pancakes on a non-stick skillet over medium heat (about 350°F or 175°C). Pour batter onto the skillet and cook for 2-3 minutes on each side, until golden brown. Enjoy your delicious banana oat pancakes plain or topped with fresh fruits.

Ingredients

• 2 ripe bananas
• 1 cup rolled oats
• 2 eggs

Cooking Instructions

1. Mash the ripe bananas in a bowl.
2. Blend rolled oats until a flour-like texture forms.
3. Mix the oat flour with mashed bananas and eggs.
4. Heat a skillet to medium (350°F or 175°C).
5. Pour batter onto the skillet, cooking for 2-3 minutes on each side.

3) Chocolate Peanut Butter Oatmeal

Chocolate peanut butter oatmeal is a delicious and filling breakfast choice. It combines the rich flavors of chocolate and peanut butter, making your morning delightful.

To make this meal, you will need rolled oats, cocoa powder, and peanut butter. You can also add some milk for creaminess. This dish is simple and quick to prepare.

Start by whisking the oats, cocoa powder, and peanut butter together with water. Then microwave the mixture until it thickens. You can top it with sliced bananas or nuts for extra flavor.

This recipe is perfect for any day. You’ll feel satisfied and energized after eating it.

Ingredients

• 1/2 cup rolled oats
• 1 tablespoon cocoa powder
• 2 tablespoons peanut butter
• 3/4 cup water
• Optional toppings: sliced bananas or nuts

Cooking Instructions

1. In a microwave-safe bowl, mix oats, cocoa powder, and peanut butter.
2. Add 3/4 cup of water and stir well.
3. Microwave on high for 2.5 to 3 minutes at 160°C (320°F).
4. Stir and enjoy!

4) Apple Cinnamon Baked Oatmeal

Apple Cinnamon Baked Oatmeal is a warm, cozy breakfast that’s easy to prepare. You can enjoy it during any season, but it feels especially great in the fall. The sweet smell of apples and cinnamon will fill your kitchen as it bakes.

This recipe is simple and uses ingredients you might already have at home. You will need rolled oats, baking powder, cinnamon, and some milk. Adding applesauce keeps it moist and delicious.

Baking oats gives them a cake-like texture that is fun to eat. You can even customize your oatmeal by adding nuts or using different fruits.

Ingredients

• 2 cups rolled oats
• 1 tsp baking powder
• 1 tsp ground cinnamon
• 1/2 tsp salt
• 2 cups milk (dairy or non-dairy)
• 1 cup unsweetened applesauce
• Optional: chopped apples, nuts

Cooking Instructions

1. Preheat your oven to 350°F (175°C).
2. In a large bowl, mix the oats, baking powder, cinnamon, and salt.
3. In another bowl, combine the milk and applesauce.
4. Pour the wet ingredients into the dry ingredients and mix.
5. Add chopped apples if desired and stir.
6. Pour the mixture into a greased baking dish.
7. Bake for 30-35 minutes until set and golden brown. Enjoy!

5) Savory Oatmeal with Spinach and Fried Egg

Savory oatmeal is a delicious twist on traditional breakfast oats. This recipe adds spinach and a fried egg for a hearty meal.

To start, use steel-cut oats for a chewy texture. Cook them in vegetable broth for added flavor. Your oats will soak up the savory taste as they cook.

Sauté fresh spinach in olive oil. You can add garlic for extra flavor. Once the spinach is wilted, set it aside.

Fry an egg to your liking. A runny yolk adds creaminess to the dish. Combine the cooked oats, sautéed spinach, and top with the fried egg.

Enjoy with a sprinkle of cheese or your favorite seasonings!

Ingredients

• 1 cup steel-cut oats
• 3 cups vegetable broth
• 2 cups fresh spinach
• 1 tablespoon olive oil
• 1 egg
• Salt and pepper to taste

Cooking Instructions

1. In a pot, cook steel-cut oats in vegetable broth over medium heat until tender.
2. In a skillet, heat olive oil and sauté spinach until wilted.
3. In another pan, fry the egg to your preference.
4. Serve oats topped with spinach and the fried egg. Enjoy!

6) Blueberry Almond Oat Bars

Blueberry almond oat bars are a tasty and healthy snack. They are easy to make and perfect for breakfast or dessert. You can enjoy them warm or cold!

To make these bars, you’ll need oats, almond flour, and fresh blueberries. The almond flour gives a nice texture and nutty flavor. You can also add a bit of sweetener if you like.

Start by mixing the dry ingredients in one bowl. Then, combine the wet ingredients in another. Finally, fold in the blueberries gently. This keeps them whole and juicy!

Bake the mixture in a preheated oven at 350°F (175°C) for about 25-30 minutes. Let the bars cool before cutting them into squares.

Ingredients

• 1 cup oats
• 1 cup almond flour
• 1 cup fresh blueberries
• 1/4 cup maple syrup (optional)
• 1/4 cup coconut oil (melted)

Cooking Instructions

1. Preheat your oven to 350°F (175°C).
2. Mix dry ingredients in one bowl.
3. Combine wet ingredients in another bowl.
4. Fold in blueberries.
5. Spread mixture in a baking dish.
6. Bake for 25-30 minutes.
7. Allow to cool before cutting.

7) Pumpkin Spice Oatmeal

Pumpkin spice oatmeal is a cozy and delicious way to start your day. This recipe blends the warmth of spices with nutritious oats. It’s simple to make and tastes great.

To prepare, you’ll need rolled oats, pumpkin puree, milk, and pumpkin spice. You can adjust the sweetness with brown sugar or maple syrup.

For cooking, combine all the ingredients in a saucepan. Bring it to a boil and then let it simmer for about 5 minutes. Stir occasionally to ensure even cooking.

Once it’s thickened, remove it from the heat and let it sit for a couple of minutes. This helps the flavors blend beautifully.

Ingredients

• 1 cup rolled oats
• 2 cups milk (or plant-based milk)
• 1/2 cup pumpkin puree
• 1 tsp pumpkin spice
• 1-2 tbsp brown sugar (optional)
• Pinch of salt

Cooking Instructions

1. In a saucepan, combine the oats, milk, pumpkin puree, pumpkin spice, brown sugar, and salt.
2. Bring the mixture to a boil over medium heat.
3. Reduce the heat and let it simmer for about 5 minutes, stirring occasionally.
4. Remove from heat and let it sit for 2 minutes before serving. Enjoy your warm bowl of pumpkin spice oatmeal!

Coconut and Mango Oatmeal Delight

Coconut and Mango Oatmeal Delight is a refreshing breakfast option. It’s simple to prepare and bursting with tropical flavors that will brighten your morning.

To make this dish, start with your favorite oats. Use rolled oats for the best texture. Combine them with coconut milk for a creamy base.

Next, add fresh mango pieces. They provide natural sweetness and a vibrant color. You can also sprinkle shredded coconut on top for extra flavor.

Let it sit in the fridge overnight. This allows the oats to soak up all the delicious flavors. In the morning, you can add a drizzle of honey for added sweetness if you like.

This delightful oatmeal can be enjoyed cold or warmed up. It’s a versatile dish that you can customize with nuts or seeds.

Ingredients:

• 1 cup rolled oats
• 1 cup coconut milk
• 1 ripe mango, diced
• 2 tablespoons shredded coconut
• Honey (optional)

Cooking Instructions:

1. In a bowl, combine rolled oats and coconut milk.
2. Stir in diced mango and shredded coconut.
3. Cover and refrigerate overnight.
4. Serve cold or warm with honey if desired.

9) Oatmeal Raisin Cookies

Oatmeal raisin cookies are a delicious treat that you can easily make at home. They combine the chewy texture of oats with sweet, juicy raisins. Plus, they are simple enough for bakers of all levels.

To start, you’ll need some basic ingredients like flour, oats, sugar, and raisins. Many recipes suggest using rolled oats for a chewier texture.

When you mix the wet and dry ingredients together, make sure to cream the butter and sugars first. This adds a lovely flavor and helps your cookies be soft and chewy.

Once you’ve mixed everything, scoop the dough onto baking sheets and bake at 375°F (190°C). Keep an eye on them so they don’t bake too long. Your kitchen will smell amazing!

Ingredients

• 1 cup all-purpose flour
• 1 cup rolled oats
• 1/2 cup brown sugar
• 1/2 cup white sugar
• 1/2 cup butter, softened
• 1 egg
• 1 cup raisins
• 1/2 tsp baking soda
• 1/2 tsp cinnamon
• 1/4 tsp salt

Cooking Instructions

1. Preheat your oven to 375°F (190°C).
2. In a bowl, cream together the butter, brown sugar, and white sugar.
3. Add the egg and mix well.
4. In another bowl, combine the flour, oats, baking soda, cinnamon, and salt.
5. Gradually add the dry ingredients to the wet mixture.
6. Stir in the raisins.
7. Scoop the dough onto a baking sheet.
8. Bake for 10-12 minutes or until golden. Enjoy!

10) Crunchy Granola with Honey and Oats

Making crunchy granola at home is easy and fun. You can customize it to your taste. Start with rolled oats as the base for your granola.

To add sweetness, mix in honey. It helps everything stick together. You can also add nuts and seeds for extra crunch and flavor.

Preheat your oven to 350°F (175°C). Spread the mixture evenly on a baking sheet. Bake for about 20 minutes, stirring halfway through. This will help it brown evenly.

Let your granola cool completely. It will become even crispier as it cools. You can enjoy it with yogurt, milk, or just alone as a snack.

Ingredients

• 3 cups old-fashioned rolled oats
• 1/2 cup honey
• 1/4 cup brown sugar
• 1/2 cup melted butter
• 1/2 teaspoon salt
• 1 teaspoon vanilla extract
• Optional: nuts, seeds, or dried fruit

Cooking Instructions

1. Preheat oven to 350°F (175°C).

2. In a bowl, mix oats, honey, brown sugar, melted butter, salt, and vanilla.

3. Spread mixture on a baking sheet.

4. Bake for 20 minutes, stirring halfway.

5. Let cool before storing.