10+ Flank Steak Recipes for Delicious Dinners

10+ Flank Steak Recipes for Delicious Dinners

Flank steak is a flavorful cut of meat that you can enjoy in many delicious ways. You can prepare it as a main dish or use it in tacos. You can also add it to salads for a tasty boost. With its rich taste and lean texture, flank steak is a great choice for both casual meals and special occasions.

A sizzling flank steak on a grill, surrounded by fresh herbs and spices

In this article, you’ll discover a variety of flank steak recipes that are easy to follow. Whether you prefer marinating, grilling, or pan-searing, you’ll find something to satisfy your cravings. Get ready to impress your family and friends with these delightful flank steak dishes!

1) Tangy Lime-Marinated Flank Steak

A juicy flank steak marinating in tangy lime sauce, surrounded by fresh herbs and citrus slices on a wooden cutting board

This marinade brings a bright and zesty flavor to your flank steak. The combination of lime juice, garlic, and spices will make your meal stand out.

Start by mixing together lime juice, minced garlic, olive oil, and a dash of red pepper flakes. This mixture not only tenderizes the meat but also adds a refreshing taste.

Place your flank steak in a dish and pour the marinade over it. Let it soak for at least 30 minutes or up to 4 hours in the fridge.

When you’re ready to cook, grill the steak over medium-high heat (about 400°F or 200°C) for 6-8 minutes per side. This will give you a deliciously juicy steak perfect for any occasion.

Ingredients

  • 1 flank steak
  • 1/4 cup lime juice
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1/2 teaspoon red pepper flakes
  • Salt and pepper to taste

Cooking Instructions

  1. In a bowl, mix lime juice, garlic, olive oil, and red pepper flakes.
  2. Place flank steak in a dish and pour marinade over it.
  3. Let marinate for 30 minutes to 4 hours in the fridge.
  4. Preheat grill to medium-high heat (400°F or 200°C).
  5. Grill steak for 6-8 minutes on each side.
  6. Remove from grill and let rest before slicing.

2) Rosemary Garlic Grilled Flank Steak

A sizzling flank steak sizzling on a grill, surrounded by sprigs of rosemary and cloves of garlic

This rosemary garlic grilled flank steak is perfect for a tasty meal. The combination of fresh rosemary and garlic adds great flavor to the meat. It’s easy to prepare and will impress your family and friends.

Start by marinating the flank steak. Mix olive oil, minced garlic, chopped rosemary, balsamic vinegar, salt, and pepper in a bowl. Coat the steak well with the marinade and let it sit for at least two hours.

When you’re ready to cook, preheat your grill to medium-high heat, around 400°F (200°C). Grill the steak for about 6-7 minutes on each side for desired doneness. Let it rest for a few minutes before slicing.

Ingredients

  • 1 flank steak
  • 1/4 cup olive oil
  • 4 garlic cloves, minced
  • 3 tablespoons chopped fresh rosemary
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste

Cooking Instructions

  1. In a bowl, mix olive oil, garlic, rosemary, vinegar, salt, and pepper.
  2. Coat the flank steak with the marinade.
  3. Refrigerate for at least 2 hours.
  4. Preheat the grill to 400°F (200°C).
  5. Grill the steak for 6-7 minutes on each side.
  6. Let the steak rest for a few minutes before slicing.

3) Spicy Sriracha Flank Steak

A sizzling flank steak, coated in spicy Sriracha sauce, grilling on a hot barbecue, with flames licking the edges

For a tasty twist on flank steak, try a spicy Sriracha marinade. Combining Sriracha with lime juice offers a delicious kick that enhances the meat’s flavor. It’s perfect for grilling and will impress your friends at your next barbecue.

To make this dish, you’ll start by marinating the flank steak. Mix Sriracha, lime juice, olive oil, vinegar, salt, and pepper. Let the steak soak in this spicy mixture for at least an hour.

When you’re ready to cook, grill the steak over medium-high heat (about 400°F or 200°C) for about 4-5 minutes on each side. Make sure it reaches your desired doneness.

Ingredients

  • 1 lb flank steak
  • 2 tbsp Sriracha
  • 1 lime (juiced)
  • 2 tbsp olive oil
  • 1 tsp vinegar
  • Salt and pepper to taste

Cooking Instructions

  1. Mix Sriracha, lime juice, olive oil, vinegar, salt, and pepper in a bowl.
  2. Marinate the flank steak in the mixture for at least an hour.
  3. Preheat the grill to medium-high heat (400°F or 200°C).
  4. Grill the steak for 4-5 minutes on each side.
  5. Let it rest for a few minutes before slicing.

4) Balsamic Glazed Flank Steak

A sizzling flank steak on a grill, coated in a rich, glossy balsamic glaze, with grill marks and a hint of smoke rising

Balsamic glazed flank steak is a delicious way to enjoy this cut of meat. The marinade adds a sweet and tangy flavor that enhances the natural taste of the steak.

You can use balsamic vinegar, soy sauce, and garlic to create a simple marinade. Let the steak soak for a couple of hours to absorb the flavors.

When you’re ready to cook, grill or pan-sear the steak for about 5-7 minutes per side. Aim for an internal temperature of 135°F (57°C) for medium-rare.

Once cooked, let the steak rest before slicing. This will help keep it tender and juicy. Serve with grilled vegetables or a fresh salad for a complete meal.

Ingredients

  • 1 pound flank steak
  • 1/2 cup balsamic vinegar
  • 1/4 cup soy sauce
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Cooking Instructions

  1. Whisk together balsamic vinegar, soy sauce, garlic, olive oil, salt, and pepper.
  2. Place the flank steak in a resealable bag and pour in the marinade. Seal and refrigerate for 2 hours.
  3. Preheat your grill to medium-high heat (about 400°F or 200°C).
  4. Remove steak from marinade and discard the marinade.
  5. Grill the steak for 5-7 minutes on each side.
  6. Check the internal temperature; aim for 135°F (57°C) for medium-rare.
  7. Remove from heat and let it rest for 5 minutes before slicing.

5) Soy and Brown Sugar Marinated Flank Steak

A marinated flank steak sizzling on a hot grill, surrounded by bowls of soy sauce and brown sugar

This flank steak recipe combines savory soy sauce with sweet brown sugar. The blend creates a tasty marinade that keeps the meat tender and juicy.

To start, whisk together soy sauce, brown sugar, olive oil, and minced garlic in a bowl. Make sure the sugar dissolves well. You can also add a bit of lime juice for extra flavor.

Next, place your flank steak in a large resealable bag. Pour the marinade over the steak, sealing the bag tightly. Allow it to marinate in the refrigerator for at least 2 hours, or overnight for the best results.

When you’re ready to cook, preheat your grill to medium-high heat, about 400°F (200°C). Grill the steak for about 5-7 minutes on each side. Let it rest before slicing against the grain.

Ingredients

  • 1 lb flank steak
  • 1/4 cup soy sauce
  • 1/4 cup brown sugar
  • 2 tbsp olive oil
  • 2 cloves garlic, minced

Cooking Instructions

  1. Whisk soy sauce, brown sugar, olive oil, and garlic in a bowl.
  2. Place flank steak in a resealable bag.
  3. Pour marinade over the steak and seal the bag.
  4. Marinate in the refrigerator for at least 2 hours.
  5. Preheat the grill to 400°F (200°C).
  6. Grill the steak for 5-7 minutes per side.
  7. Let it rest, then slice against the grain.

6) Sweet Garlic Spiced Flank Steak

A sizzling flank steak on a grill, coated in a sweet garlic spice rub, with aromatic smoke rising and grill marks forming

Sweet garlic spiced flank steak is a delicious dish that’s simple to prepare. The marinade combines sweet and savory flavors, making it perfect for grilling. This recipe uses common ingredients, so you probably already have what you need to make it.

To start, marinate your flank steak in a mixture of garlic, brown sugar, soy sauce, and spices. Let it sit for a while to soak up all the goodness. Then, grill it to your preferred doneness.

This steak pairs well with veggies or can be sliced thin for sandwiches. Enjoy the tasty flavors in every bite!

Ingredients

  • 1 pound flank steak
  • 4 cloves garlic, minced
  • 2 tablespoons brown sugar
  • 1/4 cup soy sauce
  • 1 teaspoon black pepper
  • 1 teaspoon paprika

Cooking Instructions

  1. In a bowl, mix garlic, brown sugar, soy sauce, pepper, and paprika.
  2. Place the steak in a resealable bag and pour the marinade over it.
  3. Seal the bag and refrigerate for at least 1 hour.
  4. Preheat grill to medium-high (about 400°F or 200°C).
  5. Grill the steak for 6-8 minutes on each side.
  6. Let it rest before slicing and serving.

7) Red Wine Vinegar Flank Steak Delight

A sizzling flank steak sizzling on a hot grill, marinated in red wine vinegar and herbs, with a side of fresh vegetables and a glass of red wine

This red wine vinegar flank steak recipe is simple and delicious. The marinade infuses the meat with rich flavors. You’ll love how tender the steak comes out.

To make the marinade, mix garlic, rosemary, red wine, balsamic vinegar, and black pepper. Coat the flank steak in the mixture and let it sit in the fridge for a few hours. This helps the flavors soak in.

When you’re ready to cook, grill the steak at 400°F (200°C) for about 6-8 minutes on each side. Let it rest before slicing to keep it juicy.

Ingredients

  • 2 pounds flank steak
  • 2 cloves garlic, minced
  • 1 tablespoon fresh rosemary, chopped
  • 1/2 cup red wine
  • 1/4 cup balsamic vinegar
  • Black pepper, to taste

Cooking Instructions

  1. In a bowl, combine garlic, rosemary, red wine, balsamic vinegar, and black pepper.
  2. Place the flank steak in a shallow dish and pour the marinade over it.
  3. Cover and refrigerate for at least 2 hours.
  4. Preheat the grill to 400°F (200°C).
  5. Remove steak from marinade and grill for 6-8 minutes on each side.
  6. Let the steak rest for a few minutes before slicing.

8) Lemon Zest Flank Steak Perfection

A sizzling flank steak with a zesty lemon marinade grilling on a barbecue, surrounded by fresh herbs and citrus fruits

Lemon zest flank steak brings a bright and fresh flavor to your meal. The lemon zest combined with other ingredients creates a tasty marinade that makes the meat tender and juicy.

To make this dish, start by gathering your ingredients. You’ll need lemon zest, lemon juice, soy sauce, olive oil, and garlic. These ingredients come together to give the steak a delightful zing.

Once marinated, grill the steak until it reaches a nice char. Aim for an internal temperature of 130°F (54°C) for medium-rare. Let it rest for a few minutes before slicing. This keeps the juices in and enhances the flavor.

Ingredients

  • Zest of 1 lemon
  • 1/4 cup lemon juice
  • 1/4 cup soy sauce
  • 1/4 cup olive oil
  • 2 garlic cloves, minced

Cooking Instructions

  1. In a bowl, mix the lemon zest, lemon juice, soy sauce, olive oil, and garlic.
  2. Marinate the flank steak in the mixture for at least 2 hours.
  3. Preheat your grill to medium-high heat.
  4. Grill the steak for about 6-8 minutes per side.
  5. Check the internal temperature.
  6. Let it rest for 5 minutes before slicing.

9) Savory Rouladen-Style Flank Steak

A platter of rolled, savory flank steak with a rich sauce and garnished with fresh herbs and vegetables

Rouladen-style flank steak is a delicious dish that combines great flavors. You will use thin slices of flank steak, filling them with tasty ingredients for a savory meal.

Start with some bacon, onions, and pickles to create a rich filling. Then, roll up the flank steak with these ingredients inside and secure them with toothpicks.

Brown your rouladen in butter to get a nice color. After that, let them simmer in beef broth for a few hours until tender. The flavors meld beautifully in this comforting dish.

Ingredients

  • Thin slices of flank steak
  • Bacon
  • Onions
  • Pickles
  • Butter
  • Beef broth

Cooking Instructions

  1. Preheat your oven to 325°F (163°C).
  2. Place bacon, onions, and pickles on each flank steak slice.
  3. Roll the flank steak and secure with toothpicks.
  4. Brown the rouladen in butter over medium heat.
  5. Add beef broth and simmer for about 1.5 to 2 hours.

10) Fajita Flank Steak Fiesta

Sizzling flank steak on a hot grill, surrounded by colorful bell peppers and onions, with a sprinkle of fajita seasoning

For a fun and tasty meal, try making fajita flank steak. This dish is bursting with flavor and is perfect for gatherings. You can cook it quickly in a skillet or on the grill.

Start by marinating the flank steak in lime juice, soy sauce, and your favorite spices. This will help make it tender and tasty.

While the steak cooks, sauté sliced peppers and onions. They add color and sweetness to your fajitas. Serve everything with warm tortillas, cheese, and avocado for extra flair.

Enjoy your fajita flank steak fiesta with friends and family!

Cooking Instructions

  1. Marinate the flank steak in soy sauce, lime juice, garlic, and sugar for at least 30 minutes.
  2. Heat a skillet or grill to medium-high (about 375°F or 190°C).
  3. Cook the flank steak for about 6-8 minutes per side, until it reaches your desired doneness.
  4. Remove the steak and let it rest.
  5. In the same pan, sauté sliced peppers and onions until tender.
  6. Slice the steak against the grain and serve in tortillas with veggies, cheese, and avocado.

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