15 Frozen Banana Recipes for Delicious Treats

Frozen bananas are a wonderful ingredient for quick and tasty treats. You can use them to create a variety of delicious recipes that are both easy to make and satisfying to eat. Whether you want a refreshing snack or a sweet dessert, frozen bananas can be the perfect addition to your cooking.

From creamy smoothies to moist banana bread, these recipes make great use of your frozen bananas. You’ll find that they can add natural sweetness and flavor to many dishes, making them a versatile choice in the kitchen. Get ready to explore some fun and simple ways to enjoy frozen bananas!

1) Banana Bread with Walnuts

Banana bread with walnuts is a simple and tasty treat. Using frozen bananas makes it even easier, as they are already sweet and soft. This recipe is perfect for breakfast or a snack.

To start, gather your ingredients. Make sure your walnuts are chopped, so they mix well into the batter. They add a nice crunch and flavor to every bite.

For baking, preheat your oven to 350°F (175°C). This will help the bread cook evenly. When the bread is done, a toothpick inserted in the center should come out clean.

Ingredients

• 3 ripe bananas (frozen)
• 1 cup sugar
• 1/3 cup melted butter
• 1 egg, beaten
• 1 teaspoon vanilla extract
• 1 teaspoon baking soda
• Pinch of salt
• 1 1/2 cups flour
• 1/2 cup walnuts, chopped

Cooking Instructions

1. Preheat the oven to 350°F (175°C).
2. In a bowl, mash the frozen bananas.
3. Mix in the melted butter.
4. Stir in the sugar, egg, and vanilla.
5. Add baking soda and salt.
6. Gradually mix in the flour.
7. Fold in the chopped walnuts.
8. Pour the batter into a loaf pan.
9. Bake for 50-60 minutes, or until done.
10. Let cool before slicing.

2) Frozen Banana Chocolate Popsicles

Frozen banana chocolate popsicles are a delightful treat that combines the creaminess of bananas with rich chocolate. They are easy to make and perfect for warm days.

To start, peel your bananas and cut them in half. Insert a popsicle stick into each half and freeze them for a few hours until solid.

Next, melt some dark chocolate in a microwave-safe bowl. Dip the frozen banana pops into the chocolate until they are fully coated. Place them on a baking sheet and freeze again until the chocolate hardens.

You can also sprinkle toppings like crushed nuts or sprinkles before the chocolate sets for extra flavor.

Ingredients

• 2 ripe bananas
• 1 cup dark chocolate chips
• Optional toppings: crushed nuts, sprinkles

Cooking Instructions

1. Peel and cut bananas in half.
2. Insert popsicle sticks into each half.
3. Freeze for 2-3 hours.
4. Melt chocolate in the microwave.
5. Dip frozen bananas in chocolate.
6. Add toppings if desired.
7. Freeze again until chocolate hardens.

3) Peanut Butter Banana Smoothie

The Peanut Butter Banana Smoothie is a delicious and creamy treat. It’s perfect for breakfast or as a quick snack. Plus, you only need a few simple ingredients.

To make it, start with a frozen banana. This gives your smoothie a thick texture. Next, add creamy peanut butter for that rich flavor. Don’t forget some milk to blend everything smoothly.

You can customize it too! Add a pinch of salt to enhance the taste. Or toss in some spinach for added nutrition without changing the flavor much.

Ingredients

• 1 frozen banana
• 2 tablespoons creamy peanut butter
• 1 cup milk (dairy or non-dairy)
• Optional: a pinch of salt, spinach, or protein powder

Cooking Instructions

1. Slice the frozen banana.
2. Place all ingredients in a blender.
3. Blend on high until smooth, about 30-60 seconds.
4. Pour into a glass and enjoy!

4) Banana Oatmeal Muffins

Banana oatmeal muffins are a tasty and nutritious choice for breakfast or snacks. They are easy to make and use simple ingredients like bananas and oats. You can enjoy them fresh or freeze them for later.

To make these muffins, you will need ripe bananas for natural sweetness. The rolled oats add a hearty texture. You can also mix in nuts for extra crunch if you like.

These muffins bake at 400°F (200°C) for about 15 to 20 minutes. When done, a toothpick inserted in the center should come out clean.

Ingredients

• 2 ripe bananas
• 1 cup rolled oats
• 1 cup flour (whole wheat or all-purpose)
• 1/2 cup sugar or honey
• 1/2 cup milk
• 2 eggs
• 1/2 cup walnuts (optional)
• 1 teaspoon baking powder
• 1 teaspoon vanilla extract

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. In a bowl, mash the ripe bananas.
3. Mix in the eggs, milk, and vanilla extract.
4. Combine the oats, flour, sugar, and baking powder in another bowl.
5. Stir the dry ingredients into the banana mixture.
6. Add walnuts if using.
7. Fill muffin cups two-thirds full with batter.
8. Bake for 15 to 20 minutes. Enjoy!

5) Vegan Banana Ice Cream

Making vegan banana ice cream is simple and fun. All you need are ripe bananas. This dessert is creamy and delicious without any dairy.

Start by slicing your bananas into pieces. Place them in an airtight container and freeze overnight. When you’re ready, blend the frozen bananas until smooth. You will enjoy a soft-serve texture right away or freeze it longer for a firmer treat.

Feel free to add toppings like nuts, chocolate chips, or fruit for extra flavor. Enjoy your healthy and tasty ice cream!

Ingredients

• 3 ripe bananas

Cooking Instructions

1. Slice the bananas into 3-4 pieces.
2. Place the banana pieces in an airtight container.
3. Freeze the bananas overnight.
4. Add the frozen bananas to a blender.
5. Blend until smooth and creamy.
6. Serve immediately or freeze for later.

6) Banana Peanut Butter Bites

Banana peanut butter bites are a tasty and easy treat. They are perfect for a quick snack or dessert. You can make them with just a few ingredients.

To start, slice a banana into ¼ inch pieces. Spread peanut butter on half of the slices and top with the other half to create little sandwiches. You can freeze them to enjoy later.

For a fun twist, consider dipping the bites in melted chocolate. This adds a delicious touch to your treats.

Ingredients

• 1 ripe banana
• Peanut butter
• Optional: Melted chocolate

Cooking Instructions

1. Slice the banana into ¼ inch pieces.
2. Spread peanut butter on half of the banana slices.
3. Top with the remaining slices to form sandwiches.
4. Optional: Dip in melted chocolate.
5. Freeze for at least 2 hours before serving.

7) Banana Nut Pancakes

Banana nut pancakes are a delicious way to enjoy frozen bananas. They offer a warm, comforting flavor that tastes just like banana bread. You can whip these up for breakfast or brunch and impress your family.

To make these pancakes, you’ll need mashed ripe bananas, chopped walnuts, and warm spices like cinnamon. The frozen bananas add sweetness and moisture to the batter, making it fluffy and flavorful.

These pancakes are perfect topped with maple syrup or your favorite nut butter. They are easy to prepare and can be reheated if you have leftovers.

Ingredients

• 2 ripe bananas (mashed)
• 1 cup all-purpose flour
• 1 tablespoon baking powder
• 1/2 teaspoon cinnamon
• 1/4 cup chopped walnuts
• 1 cup milk (or milk alternative)
• 1 large egg
• 2 tablespoons melted butter

Cooking Instructions

1. In a bowl, mix flour, baking powder, and cinnamon.
2. In another bowl, combine mashed bananas, milk, egg, and melted butter.
3. Combine wet and dry ingredients until just mixed.
4. Fold in chopped walnuts.
5. Heat a non-stick skillet over medium heat.
6. Pour batter onto skillet, cooking until bubbles form. Flip and cook until golden brown.

8) Chocolate Banana Milkshake

A chocolate banana milkshake is a delightful treat. It is quick and easy to make, perfect for a hot day or a sweet craving. You only need a few simple ingredients.

For a creamy texture, use a frozen banana. This adds flavor and thickness to your milkshake. You can also adjust the thickness by adding more milk or ice.

This milkshake pairs well with different types of milk, like almond or oat milk. Feel free to add toppings like whipped cream or chocolate sprinkles for extra fun.

Ingredients

• 1 frozen banana
• 1 cup milk (dairy or non-dairy)
• 2 tablespoons chocolate syrup
• Ice cubes (optional)

Cooking Instructions

1. Peel and slice the frozen banana.
2. Add the frozen banana, milk, and chocolate syrup to a blender.
3. Blend until smooth and creamy.
4. If desired, add ice cubes and blend again for a thicker shake.
5. Pour into a glass and enjoy!

9) Banana Coconut Cookies

These Banana Coconut Cookies are a simple and tasty treat. They are a great way to enjoy the flavors of banana and coconut together.

You only need a few ingredients to make these cookies. Ripe bananas provide natural sweetness and help bind everything together. Unsweetened shredded coconut adds a delightful chewiness.

You can enjoy these cookies as a snack or dessert. They also make a fun breakfast option.

Ingredients

• 2 ripe bananas
• 3/4 cup unsweetened shredded coconut
• 1/2 teaspoon vanilla extract

Cooking Instructions

1. Preheat your oven to 350°F (180°C).
2. In a bowl, mash the ripe bananas with a fork.
3. Mix in the shredded coconut and vanilla extract until combined.
4. Drop spoonfuls of the mixture onto a lined baking sheet.
5. Bake for 15-20 minutes or until golden brown. Enjoy!

10) Frozen Banana Yogurt Bark

Frozen banana yogurt bark is a fun and healthy treat. It’s easy to make and great for snacking. All you need is some yogurt, ripe bananas, and your favorite toppings.

Start by mixing Greek yogurt with a bit of honey for sweetness. Spread half of this mixture on a baking sheet lined with parchment paper.

Next, slice your bananas and layer them on top of the yogurt. Add the rest of your yogurt mixture and more banana slices. You can even drizzle some melted chocolate for extra flavor.

Freeze the bark for about 2-3 hours until it’s solid. Once frozen, simply break it into pieces and enjoy!

Ingredients

• 2 ripe bananas
• 2 cups Greek yogurt
• 1-2 tablespoons honey

Cooking Instructions

1. Mix Greek yogurt and honey in a bowl.
2. Spread half of the mixture on a parchment-lined baking sheet.
3. Layer banana slices on top.
4. Add the remaining yogurt mixture on top.
5. Freeze for 2-3 hours.
6. Break into pieces and serve.

11) Banana Caramel Crumble

Banana Caramel Crumble is a sweet dessert that combines bananas with a crunchy topping. It’s perfect for a cozy evening or a family gathering.

To make it, start by preparing a baking dish. Layer sliced bananas at the bottom and drizzle caramel sauce over them. This adds rich flavor to your crumble.

Next, mix up your crumble topping. Combine oats, flour, melted butter, sugar, and a pinch of cinnamon. Spread this mixture over the bananas for a nice crunch when baked.

Bake in a preheated oven at 350°F (175°C) for about 30-35 minutes, until the top is golden brown. Then, let it cool for a bit.

This treat pairs well with ice cream or whipped cream!

Ingredients

• 4-5 ripe bananas
• 1 cup caramel sauce
• 1 cup oats
• ½ cup flour
• ⅓ cup melted butter
• ⅓ cup brown sugar
• 1 teaspoon cinnamon

Cooking Instructions

1. Preheat your oven to 350°F (175°C).
2. Slice bananas and layer them in a baking dish.
3. Drizzle half of the caramel sauce over the bananas.
4. In a bowl, mix oats, flour, melted butter, brown sugar, and cinnamon.
5. Spread the topping over the bananas.
6. Drizzle the remaining caramel sauce on top.
7. Bake for 30-35 minutes until golden brown.
8. Allow cooling for 15 minutes before serving.

12) Banana and Almond Overnight Oats

Banana and almond overnight oats are a simple and tasty breakfast. You can prepare them the night before and enjoy a healthy meal in the morning.

Start with rolled oats for the best texture. Combine them with almond milk, almond butter, and mashed banana. Adding a touch of maple syrup can give it a sweet flavor.

Don’t forget to mix in some chia seeds for extra nutrition. After mixing, place everything in a jar and refrigerate overnight.

In the morning, give it a good stir and enjoy. You can top it with sliced bananas or nuts for added crunch.

Ingredients

• 1 cup rolled oats
• 1 cup almond milk
• 1 ripe banana, mashed
• 2 tablespoons almond butter
• 1 tablespoon maple syrup (optional)
• 1 tablespoon chia seeds (optional)

Cooking Instructions

1. In a bowl, combine rolled oats, almond milk, and mashed banana.
2. Stir in almond butter, maple syrup, and chia seeds.
3. Transfer the mixture to a jar and seal it tightly.
4. Refrigerate overnight.
5. In the morning, stir and add toppings as desired.

13) Chocolate-dipped Banana Slices

Chocolate-dipped banana slices are a delightful and easy treat. They are perfect for a quick dessert or snack. You only need a few ingredients to make them at home.

Start by slicing ripe bananas into thick pieces. Then, melt your favorite chocolate chips in the microwave or on the stove. Once the chocolate is smooth, dip each banana slice into the chocolate, covering it completely.

Place the coated banana slices on a baking sheet lined with parchment paper. You can sprinkle them with toppings like nuts or sprinkles if you like. Freeze the slices for about 1-2 hours until they are solid.

These chocolate-dipped banana slices are fun to make and even more fun to eat!

Ingredients

• 2 ripe bananas
• 1 cup chocolate chips
• Optional toppings: chopped nuts, sprinkles

Cooking Instructions

1. Slice the bananas into thick pieces.
2. Melt the chocolate chips in a bowl.
3. Dip each banana slice into the melted chocolate.
4. Place slices on a lined baking sheet.
5. Add toppings if desired.
6. Freeze for 1-2 hours until firm.

14) Banana Breakfast Bowl

A Banana Breakfast Bowl is a simple and tasty way to start your morning. Using frozen bananas can give your bowl a thick, creamy texture.

To make it, blend frozen bananas with a splash of your favorite milk until smooth. You can use almond, soy, or dairy milk.

Pour the mixture into a bowl and add toppings like granola, nuts, or fresh fruit. A sprinkle of cinnamon can add extra flavor.

This breakfast is not only delicious but also packed with nutrients. It’s a satisfying meal that’s easy to prepare.

Ingredients

• 2 frozen bananas
• 1/2 cup milk (almond, soy, or dairy)
• 1/4 cup granola
• Fresh fruit (berries, sliced banana, etc.)
• Optional: a pinch of cinnamon

Cooking Instructions

1. Peel and freeze bananas overnight.
2. Blend frozen bananas with milk until creamy.
3. Pour the mixture into a bowl.
4. Top with granola and fresh fruit.
5. Sprinkle with cinnamon if desired.

15) Banana Pudding Parfait

Banana pudding parfait is a delicious and simple dessert. It’s perfect for any occasion, and you can make it in a short time without baking. The layers of creamy pudding, bananas, and whipped cream make it a real treat.

Start with instant pudding mix and cold milk. Beat them together until thickened. Layer the pudding with sliced bananas and vanilla wafers in a glass. Top it off with whipped cream for added sweetness.

Chill the parfait for about an hour before serving. This allows the flavors to blend well. Enjoy this refreshing dessert as a perfect end to your meal!

Ingredients

• 1 package instant vanilla pudding mix
• 2 cups cold milk
• 2 ripe bananas, sliced
• 1 cup vanilla wafers
• 1 cup whipped cream

Cooking Instructions

1. Mix the pudding and cold milk in a large bowl for 2 minutes until thickened.
2. In serving glasses, layer pudding, sliced bananas, and vanilla wafers.
3. Top with whipped cream.
4. Refrigerate for 1 hour before serving.