15+ Gluten Free Breakfast Recipes to Start Your Day Right

Starting your day with a delicious breakfast is important, especially when you need gluten-free options. Gluten-free breakfast recipes can be both tasty and fulfilling, making them perfect for anyone looking to maintain a gluten-free lifestyle. Whether you’re new to gluten-free eating or simply want to explore new flavors, there are many recipes to try.

From quick meals you can grab on the go to heartier dishes that can be shared with family, the options are endless. You’ll find that with a little creativity, you can transform traditional breakfast favorites into gluten-free delights that everyone will enjoy.

1) Gluten-Free Pancakes

Making gluten-free pancakes is simple and fun. You can enjoy fluffy pancakes without the gluten, using a few easy ingredients.

To make them, you’ll need gluten-free flour. Many recipes suggest a measure for measure gluten-free baking flour blend. This ensures great texture.

You might also want to try a recipe that includes buttermilk for extra fluffiness, like the fluffiest gluten-free buttermilk pancakes. Adding cinnamon and vanilla can give a nice flavor boost too.

Ingredients

• 1 cup gluten-free flour
• 1 tablespoon baking powder
• 1 tablespoon sugar
• 1 cup milk (or dairy-free alternative)
• 1 large egg
• 2 tablespoons melted butter (or oil)
• Pinch of salt

Cooking Instructions

1. In a bowl, mix the gluten-free flour, baking powder, sugar, and salt.
2. In another bowl, whisk together the milk, egg, and melted butter.
3. Combine both mixtures until just blended.
4. Heat a non-stick skillet over medium heat (around 350°F or 175°C).
5. Pour batter and cook until bubbles form, then flip and cook until golden.

2) Hash Browns with Egg Bites

Hash Browns with Egg Bites make for a tasty gluten-free breakfast. You can customize these little cups with your favorite ingredients. They are easy to make and perfect for busy mornings.

To start, you will need hash browns as the base for your egg bites. You can buy frozen hash browns or make your own from fresh potatoes. Next, add a cracked egg into each cup. Season with salt and pepper for flavor.

Bake the cups at 400°F (200°C) until the eggs are set and the hash browns are golden. This should take about 15-20 minutes. Enjoy your breakfast on the go!

Ingredients

• 2 cups of hash browns
• 4 large eggs
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Grease a muffin tin.
3. Press hash browns into each muffin cup.
4. Crack an egg into each cup.
5. Season with salt and pepper.
6. Bake for 15-20 minutes.

3) Spinach and Feta Savory Muffins

These spinach and feta savory muffins are tasty and easy to make. They are a great option for a gluten-free breakfast. You can enjoy them warm or at room temperature.

To make these muffins, you will need simple ingredients. They are packed with flavor and can be a nice side for any meal. You can even freeze them for quick breakfasts later.

Ingredients

• 1 cup almond flour
• 1 cup coconut flour
• 1/2 cup feta cheese, crumbled
• 1 cup spinach, chopped
• 4 eggs
• 1/4 cup olive oil
• 1/2 cup cottage cheese
• 1 teaspoon baking powder
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 350°F (175°C).
2. In a bowl, mix almond flour, coconut flour, baking powder, salt, and pepper.
3. In another bowl, beat the eggs and add olive oil and cottage cheese.
4. Combine the wet and dry ingredients.
5. Fold in the spinach and feta cheese.
6. Spoon the mixture into muffin tins.
7. Bake for 20-25 minutes until golden brown.

4) Buckwheat Crepes

Buckwheat crepes are a tasty and versatile option for breakfast. They are naturally gluten-free and can be filled with various ingredients to suit your taste. You can enjoy them sweet or savory.

To make these crepes, mix buckwheat flour with eggs and milk for a smooth batter. Cook them in a skillet until lightly browned. You can fill them with fruits, yogurt, or even eggs for a protein-packed meal.

These crepes are not only simple to make but also delicious. They provide a unique nutty flavor that pairs well with many fillings.

Ingredients

• 1 cup buckwheat flour
• 2 large eggs
• 1 cup milk (or dairy-free milk)
• 1/2 teaspoon salt
• 1 tablespoon melted butter (or oil for a dairy-free option)

Cooking Instructions

1. In a bowl, whisk together buckwheat flour, eggs, milk, and salt until smooth.
2. Heat a non-stick skillet over medium heat.
3. Pour a small amount of batter into the skillet and swirl it to cover the bottom.
4. Cook for about 2 minutes, then flip and cook for another minute.
5. Fill with desired toppings and enjoy!

5) Gluten-Free Waffles

Gluten-free waffles are a delicious option for breakfast. They are soft and fluffy inside while being crispy on the outside. You can make them using gluten-free flour blends or oat flour for a tasty twist.

To prepare, you’ll need a few simple ingredients. These waffles are not only easy to make but also perfect for topping with your favorite fruits or syrup.

Ingredients

• 1 ¾ cups gluten-free flour blend
• 2 teaspoons baking powder
• 1 teaspoon salt
• 2 tablespoons sugar
• ⅛ teaspoon ground cinnamon
• 1 ½ cups milk (dairy or non-dairy)
• 2 large eggs
• ¼ cup melted butter or oil

Cooking Instructions

1. Preheat your waffle iron.
2. In a large bowl, mix the dry ingredients.
3. In another bowl, combine the wet ingredients.
4. Pour the wet mixture into the dry mixture and stir until smooth.
5. Cook the batter in the preheated waffle iron until golden brown. Enjoy!

6) Breakfast Casserole with Sausage

A breakfast casserole with sausage is a tasty and easy dish that is great for any morning. You can enjoy this warm, hearty meal any day of the week. It’s also perfect for a crowd or when you want to meal prep for busy days.

To make this dish, you will need sausage, eggs, cheese, and gluten-free hash browns. The combination of these ingredients creates a filling and flavorful breakfast.

Ingredients

• 1 pound sausage (gluten-free)
• 6 eggs
• 2 cups shredded cheese (like Cheddar)
• 3 cups frozen hash browns
• Salt and pepper to taste
• Optional: chopped veggies (like bell peppers or onions)

Cooking Instructions

1. Preheat your oven to 350°F (175°C).
2. Brown the sausage in a skillet over medium heat. Drain the fat.
3. In a large bowl, mix the sausage, hash browns, eggs, cheese, salt, and pepper.
4. Pour the mixture into a greased baking dish.
5. Bake for 30-35 minutes or until the eggs are set and the top is golden brown.

7) Veggie and Egg Breakfast Muffins

Veggie and Egg Breakfast Muffins are a tasty and healthy choice for breakfast. They are simple to make and perfect for busy mornings. You can easily customize them with your favorite vegetables.

These muffins are naturally gluten-free and can also fit various dietary needs. You can add spinach, bell peppers, or zucchini to boost the nutrition.

In just a few steps, you can prepare these muffins for the week. Bake them ahead of time, and enjoy a quick meal whenever you need it!

Ingredients

• 6 whole eggs
• 1 cup baby spinach, chopped
• 1 bell pepper, diced
• 1 zucchini, diced
• 1/4 cup green onions, sliced
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 350°F (180°C).
2. In a bowl, whisk the eggs.
3. Add the chopped vegetables, salt, and pepper to the eggs.
4. Grease a muffin tin and pour the mixture evenly.
5. Bake for 20-25 minutes until set. Enjoy!

8) Gluten-Free Pop Tarts

Making gluten-free pop tarts at home is a fun and tasty way to enjoy this classic treat. You can fill them with your favorite jams or spreads, making breakfast special.

For the dough, use gluten-free flour to create a flaky pastry. You can also find recipes that include a dairy-free option if you prefer. The Gluten-Free Pop Tarts {Dairy-Free Option} recipe offers a delicious homemade version with sweet strawberry jam.

If you want something a bit different, try savory fillings instead. The Gluten Free Savory Breakfast Toaster Pastries are great for a grown-up twist.

Ingredients

• Gluten-free flour
• Salt
• Dairy-free butter or regular butter
• Sugar
• Vanilla extract
• Strawberry or your choice of jam

Cooking Instructions

1. Preheat your oven to 350°F (180°C).
2. In a bowl, mix gluten-free flour, salt, and sugar.
3. Add butter and vanilla. Mix until crumbly.
4. Roll out the dough and cut into shapes.
5. Place jam between two pieces of dough and seal.
6. Bake for 20-25 minutes until golden.

9) Potato and Chorizo Frittata

A Potato and Chorizo Frittata is a tasty and filling breakfast option. It’s perfect for a gluten-free meal that will keep you satisfied. This dish combines the hearty flavors of potatoes and the spicy kick of chorizo.

Start by cooking the chorizo in a skillet until it’s browned. Add diced potatoes and cook until they’re tender. Then, pour whisked eggs over the mixture and let it cook until set.

You can also top it with cheese or fresh herbs for extra flavor. This frittata is easy to make and great for meal prep.

Ingredients

• 1 tablespoon olive oil
• 2 medium potatoes, diced
• 4 large eggs
• 1 teaspoon salt
• 1 onion, chopped
• 6 ounces raw chorizo sausage, crumbled
• Optional: cheese, herbs

Cooking Instructions

1. Heat a skillet over medium heat.
2. Add the olive oil to the skillet and heat it over medium heat.
3. Once the oil is hot, add the chopped onion to the skillet. Cook the onion until it softens.
4. Stir in the chorizo and cook it until it browns.
5. Add the diced potatoes to the skillet. Cook the potatoes until they become tender.
6. While the potatoes are cooking, whisk the eggs in a bowl. Then, pour the eggs over the mixture in the skillet.
7. Cook the mixture until the eggs are set.

10) Air-Fryer Boiled Eggs

Air-fryer boiled eggs are simple to make and delicious for breakfast or snacks. You don’t need water, and they come out perfectly every time.

To start, preheat your air fryer to 250°F (about 120°C). Then, place the eggs in a single layer in the air fryer basket.

Cook the eggs for 15-17 minutes. When they are done, carefully transfer them to a bowl of ice water for about 5 minutes. This makes peeling easy!

You’ll love how quick and mess-free this method is for boiled eggs.

Ingredients

• Eggs

Cooking Instructions

1. Preheat air fryer to 250°F (120°C).
2. Place eggs in a single layer in the air fryer.
3. Cook for 15-17 minutes.
4. Move eggs to ice water for 5 minutes to cool.
5. Peel and enjoy!

11) Frozen Hash Browns Casserole

A frozen hash browns casserole is a simple and tasty breakfast option. You can prepare it ahead of time, making busy mornings easier. It combines crispy hash browns, savory sausage, and gooey cheese.

To make this dish, you need just a few ingredients. Start with your favorite frozen hash browns and some cooked sausage. Then, mix in eggs and cheese for a delicious twist.

You can bake it in the oven at 350°F (175°C) until it’s golden and bubbly. This casserole will please everyone at the breakfast table.

Ingredients

• 24 oz frozen hash browns
• 1 lb cooked sausage
• 10 large eggs
• 2 cups shredded cheese
• 1 cup milk
• Salt and pepper to taste

Cooking Instructions

1. Preheat the oven to 350°F (175°C).
2. In a large bowl, combine frozen hash browns, cooked sausage, and cheese.
3. In another bowl, whisk eggs, milk, salt, and pepper.
4. Pour the egg mixture over the hash brown mixture and stir to combine.
5. Transfer to a greased baking dish.
6. Bake for 45-50 minutes until set and golden brown. Enjoy!

12) Kimchi Fried Rice

Kimchi fried rice is a delicious and easy breakfast that’s also gluten-free. This dish is flavorful and packed with nutrients. You can whip it up in around 15 minutes!

You’ll need cooked rice, kimchi, and your choice of veggies. Mixing in a bit of gochujang adds a tasty kick. Plus, it’s great for using up leftover rice.

Ingredients

• 1 ½ cups cooked rice
• ¾ cup kimchi, chopped
• 1 cup spinach
• 1 cup mushrooms, sliced
• 1 tablespoon sesame oil
• 1-2 tablespoons soy sauce (gluten-free)

Cooking Instructions

1. Heat sesame oil in a skillet over medium-high heat (about 375°F or 190°C).
2. Add chopped kimchi to the skillet and sauté it for 2-3 minutes.
3. Stir in spinach and mushrooms. Cook them until they’re tender.
4. Then, add the cooked rice and soy sauce to the skillet. Mix everything well.
5. Serve your kimchi fried rice while it’s hot.

13) Toasted Ham Cheese Sandwich

A toasted ham cheese sandwich is a simple and delicious breakfast option. You can easily make it gluten-free by using gluten-free bread. This sandwich combines the savory taste of ham with melted cheese for a tasty start to your day.

You can add avocado for extra creaminess or toss in some spinach for added nutrition. Grill it until the bread is crispy and the cheese is gooey.

This recipe is quick to prepare and perfect for busy mornings. Enjoy it with a side of fruit or a warm cup of coffee for a satisfying meal.

Ingredients

• 2 slices gluten-free bread
• 2 slices ham
• 1-2 slices cheese (like cheddar or mozzarella)
• 1 tablespoon butter or oil
• Optional: sliced avocado or spinach

Cooking Instructions

1. Heat a skillet over medium heat (about 350°F or 175°C).
2. Butter one side of each slice of bread.
3. Place one slice of bread in the pan, butter-side down.
4. Layer ham and cheese on top of the bread slice.
5. Add optional ingredients if desired.
6. Top with the second slice of bread, butter-side up.
7. Cook the sandwich until it turns golden brown, about 3-4 minutes.
8. Then, flip the sandwich and cook the other side for another 3-4 minutes.
9. Remove the sandwich from the skillet, slice it, and enjoy!

14) Chorizo Breakfast Hash

Chorizo breakfast hash is a hearty and flavorful dish that’s perfect for a gluten-free meal. You can enjoy it any time of the day. The combination of chorizo, peppers, and onions creates a filling and tasty breakfast.

Start by cooking the chorizo until it browns. Then, add diced onions and peppers for extra flavor. You can also toss in some sweet potatoes for a nutritious twist.

This dish is not only easy to make, but it’s also full of vibrant colors. Serve it topped with avocado or fresh herbs for added freshness.

Ingredients

• 1 pound chorizo
• 1 onion, diced
• 1 bell pepper, diced
• 1 cup sweet potatoes, diced
• Salt and pepper to taste
• Olive oil (optional)

Cooking Instructions

1. In a skillet, heat olive oil over medium heat.
2. Add chorizo to the skillet and cook it, breaking it apart until it browns, about 5-7 minutes.
3. Then, stir in the diced onion and bell pepper. Cook them for 3-5 minutes.
4. Add the sweet potatoes to the skillet and season everything with salt and pepper.
5. Cook the hash until the sweet potatoes are tender, about 10-15 minutes.

15) Baked Eggs with Spinach

Baked eggs with spinach are a simple and nutritious breakfast option. They are gluten-free and packed with protein, making them great for starting your day right. You can easily prepare them in a few minutes.

To make this dish, you’ll need fresh spinach and eggs, along with some cheese for extra flavor. You can also add herbs or spices to suit your taste.

Ingredients

• 4 large eggs
• 2 cups fresh spinach
• 1/2 cup cheese (like mozzarella or cheddar)
• Salt and pepper to taste
• Olive oil or cooking spray

Cooking Instructions

1. Preheat your oven to 375°F (190°C).
2. Grease a baking dish with olive oil or cooking spray.
3. Place the spinach in the dish and spread it evenly.
4. Crack the eggs on top of the spinach.
5. Sprinkle cheese, salt, and pepper over the eggs.
6. Bake for about 15-20 minutes until the eggs are set.
7. Enjoy!