10+ Healthy Pasta Recipes with Shrimp for a Delicious, Guilt-Free Meal

If you’re looking for a healthy and delicious meal option, shrimp pasta recipes are a great choice. These dishes combine the satisfying taste of pasta with the nutritional benefits of shrimp, making them perfect for a light dinner that doesn’t skimp on flavor.

You can easily prepare a variety of shrimp pasta meals that are not only quick to make but also packed with essential nutrients. From creamy sauces to vibrant vegetable mixes, these recipes offer something for everyone. Get ready to enjoy a wholesome meal that is both tasty and satisfying!

Shrimp Scampi with Zucchini Noodles

Shrimp scampi with zucchini noodles is a delicious and healthy twist on a classic dish. You can enjoy the flavors of garlic, butter, and shrimp without the heaviness of traditional pasta.

Start by heating olive oil and butter in a skillet over medium-low heat. Add shallots and let them soften. Then, add minced garlic for an extra kick of flavor. Once the garlic is fragrant, toss in fresh, peeled shrimp.

Cook the shrimp until they turn pink, which takes only a few minutes. Lastly, mix in zucchini noodles to keep it light and low-carb. You can finish it off with a squeeze of lemon juice and a sprinkle of red pepper flakes for a bit of heat.

Ingredients

• 1 pound shrimp, peeled and deveined
• 2 medium zucchinis, spiralized
• 3 tablespoons olive oil
• 2 tablespoons butter
• 1 shallot, minced
• 3 cloves garlic, minced
• Juice of 1 lemon
• Red pepper flakes, to taste
• Salt and pepper, to taste

Cooking Instructions

1. Heat olive oil and butter in a skillet over medium-low heat.
2. Add shallots and cook until softened.
3. Stir in minced garlic and cook for 30 seconds.
4. Add shrimp and cook until pink, about 2-3 minutes.
5. Mix in zucchini noodles and toss until heated.
6. Squeeze lemon juice and sprinkle red pepper flakes before serving.

Garlic Butter Shrimp Pasta

Garlic Butter Shrimp Pasta is a quick and tasty dish that you can make on busy weeknights. The combination of shrimp, garlic, and butter creates a delicious sauce that pairs well with pasta.

Use fresh, high-quality shrimp for the best flavor. When cooked, the shrimp should turn pink and opaque. Long noodles like fettuccine work perfectly to hold the rich sauce.

You can add a splash of lemon juice for a bright touch. Chili flakes can give it a little kick if you like some heat. This dish is not only easy but also elegant enough for guests.

Ingredients

• 8 ounces fettuccine pasta
• 1 pound medium or large shrimp, peeled and deveined
• 4 tablespoons butter
• 4 cloves garlic, minced
• 1 tablespoon lemon juice
• Salt and pepper, to taste
• Chili flakes, to taste

Cooking Instructions

1. Cook the fettuccine in boiling salted water until al dente (about 8-10 minutes).
2. In a skillet, melt butter over medium heat.
3. Add minced garlic and sauté for 1 minute.
4. Add shrimp and cook for 3–4 minutes until pink.
5. Stir in lemon juice, salt, and pepper.
6. Toss the cooked pasta with the shrimp mixture. Enjoy!

3) Spinach Shrimp Pesto Pasta

Spinach shrimp pesto pasta is a quick and healthy dish. You can enjoy the delicious flavors while getting protein and veggies in one meal.

Start by cooking whole wheat pasta to keep it nutritious. While the pasta cooks, sauté fresh shrimp in olive oil for about 4-5 minutes.

Add minced garlic and red pepper flakes for flavor. Once the shrimp is pink, mix in fresh spinach until it wilts.

Finally, combine the pasta with homemade pesto. This gives the dish a vibrant taste that you’ll love. It’s perfect for busy weeknights!

Ingredients

• 8 oz whole wheat pasta
• 24 oz shrimp, peeled and deveined
• 4 cups baby spinach
• 2 tsp minced garlic
• ¼ cup pesto
• 2 tbsp olive oil
• Red pepper flakes (optional)

Cooking Instructions

1. Cook pasta according to package directions until al dente.
2. Heat olive oil in a skillet over medium-high heat.
3. Sauté garlic and red pepper flakes for 1 minute.
4. Add shrimp and cook until pink.
5. Stir in spinach and cook until wilted.
6. Toss cooked pasta with pesto and the shrimp mixture.

4) Creamy Tomato Shrimp Pasta

Creamy Tomato Shrimp Pasta is a delightful dish that combines the richness of a creamy sauce with the freshness of shrimp. You can whip it up in just 30 minutes, making it a quick and tasty weeknight dinner.

Start by sautéing shrimp in a bit of olive oil until they turn pink. Next, blend crushed tomatoes with goat cheese for a creamy sauce. This adds a delicious tang that complements the shrimp perfectly.

Toss the cooked spaghetti with the shrimp and sauce. You can add herbs like basil or parsley for extra flavor. Serve this dish with a sprinkle of parmesan cheese on top for a restaurant-worthy meal right at home.

Ingredients

• 8 oz. whole wheat spaghetti
• 1 lb. shrimp, peeled and deveined
• 1 tbsp olive oil
• 3 cloves garlic, minced
• 1 can (14.5 oz) crushed tomatoes
• ½ cup goat cheese
• Salt and pepper to taste
• Fresh basil for garnish

Cooking Instructions

1. Cook spaghetti according to package directions.
2. In a skillet, heat olive oil and sauté garlic until fragrant.
3. Add shrimp and cook until pink.
4. Stir in crushed tomatoes and goat cheese. Mix well.
5. Combine with spaghetti and season with salt and pepper.
6. Garnish with fresh basil before serving.

5) Lemon Parmesan Shrimp Pasta

Lemon Parmesan Shrimp Pasta is a delightful dish that packs a lot of flavor. You will enjoy the combination of fresh lemon and parmesan cheese with succulent shrimp. It’s both light and satisfying.

To make this dish, the key ingredients are linguine pasta, shrimp, lemon juice, and parmesan. The lemon juice adds a zesty flavor that brightens the meal.

Start by cooking the linguine in boiling salted water. In a separate pan, sauté shrimp in olive oil with garlic until pink. Once the shrimp are ready, mix in the cooked pasta.

Finish by adding freshly grated parmesan and lemon juice. Toss everything together until it is well combined.

Enjoy your delicious Lemon Parmesan Shrimp Pasta for a healthy dinner option!

Ingredients

• 8 oz linguine pasta
• 1 lb shrimp, peeled and deveined
• 2 tbsp olive oil
• 2 cloves garlic, minced
• Juice of 1 lemon
• ½ cup grated parmesan cheese
• Salt and pepper to taste

Cooking Instructions

1. Cook the linguine in salted boiling water until al dente.
2. In a pan, heat olive oil and sauté garlic.
3. Add shrimp and cook until pink.
4. Combine shrimp with linguine.
5. Stir in lemon juice and parmesan.
6. Season with salt and pepper. Serve hot.

6) Shrimp Alfredo with Broccoli

Shrimp Alfredo with broccoli is a simple and tasty dish. It combines the rich flavors of Alfredo sauce with healthy veggies and shrimp.

Start by cooking the shrimp in butter until they’re light pink. Add broccoli and cook until it’s bright green. Then, make your sauce by melting butter, adding garlic, and mixing in a little flour for thickness.

Next, whisk in milk and cream cheese to create a creamy texture. Pour this sauce over the shrimp and broccoli. Stir everything together, then sprinkle with parmesan cheese and black pepper for extra flavor.

This meal is not only delicious but also loaded with nutrients from the broccoli, making it a healthy choice for pasta lovers.

Ingredients

• 8 oz pasta
• 1 lb shrimp, peeled and deveined
• 1 cup broccoli florets
• 2 tbsp butter
• 2 cloves garlic, minced
• 1 tbsp flour
• 1 cup milk
• 4 oz cream cheese
• 1/4 cup grated parmesan cheese
• Salt and pepper to taste

Cooking Instructions

1. Cook the pasta according to package instructions.
2. In a skillet, melt butter and cook the shrimp until light pink.
3. Add broccoli and sauté until bright green.
4. Stir in garlic and cook for 1 minute.
5. Whisk flour into the skillet, then add milk and cream cheese.
6. Pour the sauce over the pasta, shrimp, and broccoli.
7. Mix well and top with parmesan cheese and pepper.

7) Chili Lime Shrimp Pasta

Chili lime shrimp pasta is a tasty and quick meal. You will love the combination of shrimp with a spicy and zesty flavor. This dish is perfect for busy evenings when you want something special without spending too much time in the kitchen.

Start by heating olive oil in a pan. Cook the shrimp until they turn pink, which takes about 3 minutes. Then, add lime juice, chili powder, and a pinch of salt. These ingredients bring out a fresh, lively taste.

Cook your favorite pasta according to package instructions. Combine the pasta with the shrimp mixture in the pan. Toss everything together so the flavors blend nicely.

Serve hot and enjoy your delicious chili lime shrimp pasta. It’s a simple dish that makes any meal exciting.

Ingredients:

• 8 oz (225 g) shrimp, peeled and deveined
• 2 tbsp olive oil
• 1 lime, juiced
• 1 tsp chili powder
• Salt to taste
• 8 oz (225 g) pasta

Cooking Instructions:

1. Heat olive oil in a pan over medium-high heat (about 375°F / 190°C).
2. Add shrimp and cook until pink, about 3 minutes.
3. Stir in lime juice, chili powder, and salt.
4. Cook pasta according to package instructions.
5. Combine pasta and shrimp mixture in the pan and mix well.
6. Serve hot and enjoy!

8) Shrimp and Avocado Fettuccine

Shrimp and avocado fettuccine is a light and tasty dish. You’ll love how quickly it comes together. This meal combines creamy avocado with succulent shrimp for a delightful dinner.

Start by cooking your fettuccine pasta until it’s al dente.

While the pasta cooks, sauté shrimp in olive oil until they turn pink and cook through. This usually takes about 3-4 minutes.

Next, prepare the avocado sauce. Blend ripe avocados with lemon juice, garlic, and a splash of warm water until smooth.

Once your pasta is ready, toss it with the shrimp and avocado sauce. Serve it warm with a sprinkle of Parmesan cheese.

Ingredients

• 8 oz fettuccine pasta
• 1 lb shrimp, peeled and deveined
• 2 ripe avocados
• 2 tablespoons lemon juice
• 2 cloves garlic
• 2 tablespoons olive oil
• Salt and pepper to taste
• Grated Parmesan cheese for serving

Cooking Instructions

1. Cook fettuccine according to package instructions.
2. In a skillet, heat olive oil over medium heat.
3. Add shrimp and cook until pink, about 3-4 minutes.
4. Blend avocados, lemon juice, garlic, and a splash of water until smooth.
5. Toss cooked pasta with shrimp and avocado sauce.
6. Serve warm, topped with Parmesan cheese.

9) Tuscan Shrimp Pasta with Sun-Dried Tomatoes

Tuscan Shrimp Pasta with sun-dried tomatoes is a flavorful dish that comes together quickly. You’ll love the combination of shrimp and rich, tangy tomatoes.

Start by cooking your pasta until al dente. Reserve some pasta water before draining it. This starchy water helps the sauce stick.

Next, sear the shrimp in a pan until they turn pink.

Then, add garlic and sun-dried tomatoes for a burst of flavor. Mixing in some spinach gives a nice color and nutrition boost.

Finish the dish by combining everything with your pasta. Use the reserved pasta water to adjust the sauce’s consistency to your liking. It’s simple and delicious!

Ingredients

• 8 oz (225 g) pasta (like fettuccine or linguine)
• 1 lb (450 g) large shrimp, peeled and deveined
• 1 cup sun-dried tomatoes, drained
• 2 cups fresh spinach
• 2 cloves garlic, minced
• Olive oil
• Salt and black pepper, to taste

Cooking Instructions

1. Cook pasta according to package instructions. Reserve 1 cup of pasta water.
2. In a pan, heat olive oil and add shrimp. Cook until pink.
3. Stir in garlic and sun-dried tomatoes. Cook for 1 minute.
4. Add spinach and mix until wilted.
5. Combine pasta and reserved water. Mix well and serve.

10) Shrimp and Asparagus Penne

Shrimp and Asparagus Penne is a delightful dish that combines fresh flavors and colorful ingredients. You’ll love how quick and easy it is to prepare.

Start by cooking penne pasta according to the package instructions.

While the pasta cooks, heat some olive oil in a skillet over medium heat. Add the asparagus and sauté for a few minutes until it’s tender-crisp.

Next, toss in the shrimp and cook until they turn pink. This usually takes about 3-4 minutes.

To add a little zing, you can sprinkle some red pepper flakes and minced garlic during the last minute of cooking.

Once your pasta is ready, drain it and mix it with the shrimp and asparagus in the skillet. Finish by seasoning with salt, pepper, and a touch of lemon juice for a bright flavor.

Ingredients

• 8 oz penne pasta
• 1 lb shrimp, peeled and deveined
• 1 cup asparagus, cut into pieces
• 2 tbsp olive oil
• 2 cloves garlic, minced
• Salt and pepper to taste
• Red pepper flakes (optional)
• Juice of 1 lemon

Cooking Instructions

1. Cook penne pasta as directed on the package.
2. In a skillet, heat olive oil over medium heat.
3. Add asparagus and sauté for 3-4 minutes.
4. Then, add shrimp and garlic and cook until the shrimp turn pink.
5. Drain the pasta and mix it with the shrimp and asparagus.
6. Finally, season with salt, pepper, and lemon juice before serving.