10+ Healthy Round Steak Recipes for Delicious and Nutritious Meals
Healthy round steak recipes are a great way to enjoy a delicious meal without compromising on nutrition. These recipes showcase how this lean cut of beef can be both tasty and good for you. By incorporating round steak into your meals, you can create satisfying dishes that support a balanced diet.
Whether you are looking for quick weeknight dinners or hearty weekend feasts, there are plenty of healthy options to explore. You’ll find that round steak can be prepared in various ways, making it a versatile choice for any occasion.
Grilled Balsamic Round Steak
Grilled balsamic round steak is a flavorful and healthy option for your dinner. The marinade combines balsamic vinegar, herbs, and seasoning to enhance the natural taste of the beef.
Start by marinating your round steak for at least two hours, or overnight for a richer flavor.
When you’re ready to cook, preheat your grill to medium heat, about 350°F (175°C).
Place the marinated steak on the grill and cook for around 6-8 minutes on each side for medium-rare. You can use a meat thermometer to check for an internal temperature of 145°F (63°C).
This dish pairs well with a fresh salad or grilled vegetables. Enjoy the juicy, tangy goodness of your grilled balsamic round steak!
Ingredients
- 1.5 lbs round steak
- 1/4 cup balsamic vinegar
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon fresh rosemary (or 1 teaspoon dried)
Cooking Instructions
- In a bowl, mix balsamic vinegar, olive oil, garlic, salt, pepper, and rosemary.
- Place the steak in a dish and pour the marinade over it. Cover and refrigerate for 2 hours or overnight.
- Preheat the grill to medium heat (350°F / 175°C).
- Grill the steak for 6-8 minutes on each side.
- Check the internal temperature (145°F / 63°C) for medium-rare.
- Remove from the grill and let it rest before slicing.
Garlic-Lime Marinated Steak
Garlic-lime marinated steak is a delicious way to enjoy round steak. The marinade adds a burst of flavor that makes the meat tender and juicy.
To start, you will need garlic, lime juice, and a few other simple ingredients. These combine to create a tangy marinade. The flavors from the garlic and lime soak into the steak, making each bite tasty.
You can marinate the steak for at least 30 minutes in the refrigerator. For more flavor, try letting it sit overnight.
Once marinated, grill or pan-fry the steak until it reaches your desired doneness.
This dish pairs well with rice or a simple salad, making it a hearty meal.
Ingredients
- 1 pound round steak
- 4 garlic cloves, minced
- 1/4 cup lime juice
- 2 tablespoons olive oil
- Salt and pepper to taste
Cooking Instructions
- In a bowl, mix garlic, lime juice, olive oil, salt, and pepper.
- Place the steak in a zip-top bag and pour in the marinade.
- Seal the bag and marinate in the refrigerator for at least 30 minutes.
- Preheat the grill to medium-high (about 400°F or 200°C).
- Grill the steak for 4-6 minutes on each side, or until cooked to your liking.
3) Slow Cooker Round Steak and Gravy
Slow cooker round steak and gravy is a simple and delicious meal. This dish features tender beef that cooks slowly with flavors from gravy and vegetables.
To start, gather your ingredients. You will need round steak, onion soup mix, beef broth, and a few veggies like carrots or mushrooms. These add great taste and nutrition.
For cooking, place the round steak in the slow cooker. Layer the sliced onions and vegetables on top. Then, mix the onion soup mix with beef broth and pour it over the steak.
Set your slow cooker on low for about 6 to 8 hours or high for 3 to 4 hours. The meat will become tender and soak up all the flavors.
Serve it warm with rice or mashed potatoes. Enjoy a hearty and comforting meal!
Ingredients:
- 1.5 lbs round steak
- 1 packet onion soup mix
- 1 cup beef broth
- 2 carrots, sliced
- 1 onion, sliced
Cooking Instructions:
- Place the round steak in the slow cooker.
- Layer sliced onions and carrots on top.
- Mix onion soup mix with beef broth and pour it over the steak.
- Cook on low for 6-8 hours or high for 3-4 hours.
- Serve and enjoy!
4) Herb-Crusted Round Steak
Herb-Crusted Round Steak is a flavorful dish that’s easy to prepare. With a blend of herbs and spices, you can transform a budget-friendly cut of meat into something delicious.
Start by coating your round steak with a mixture of breadcrumbs, Parmesan cheese, and dried herbs. This creates a crunchy crust that enhances the meat’s natural flavor.
Next, roast the steak in the oven. Preheat it to 350°F (175°C). The slow roasting ensures the meat becomes tender and juicy.
Serve this dish with sides like mashed potatoes or steamed vegetables for a complete meal. It’s perfect for a family dinner or any special occasion.
Ingredients
- 2 pounds round steak
- 1/4 cup olive oil
- 2 tablespoons Dijon mustard
- 1 tablespoon dried rosemary
- 1 tablespoon dried thyme
- 1 tablespoon garlic powder
- Salt and pepper to taste
- 1 cup breadcrumbs
- 1/4 cup Parmesan cheese
Cooking Instructions
- Preheat oven to 350°F (175°C).
- Coat steak with olive oil and Dijon mustard.
- Mix breadcrumbs, cheese, and herbs in a bowl.
- Press the mixture onto the steak.
- Place the steak in a baking dish and roast for about 25-30 minutes.
- Let it rest before slicing and serving.
5) Round Steak with Mushroom Sauce
This round steak recipe with mushroom sauce is both tasty and easy to prepare. The sauce adds a rich flavor that complements the steak perfectly. You can make it in a slow cooker, which keeps the meat tender and juicy.
To start, you will sear the round steak in a pan. This adds wonderful flavor and color. After that, sauté some onions and mushrooms until they’re soft. Mixing these ingredients creates a delicious sauce.
Next, pour the sauce over the seared steak and let it cook in the slow cooker on low for about 6-8 hours. This method helps the flavors meld together and makes the steak extra tender.
Ingredients
- 2 lbs round steak
- 1 onion, sliced
- 8 oz mushrooms, sliced
- 1 cup beef broth
- 1 tbsp olive oil
- Salt and pepper to taste
Cooking Instructions
- Heat olive oil in a pan over medium heat.
- Sear the round steak on both sides until browned.
- Remove steak and add onions and mushrooms to the same pan. Sauté until soft.
- Place the steak in a slow cooker and pour the sautéed vegetables and beef broth over it.
- Cook on low for 6-8 hours (about 170°F to 200°F or 77°C to 93°C).
Peppercorn-Crusted Round Steak
Peppercorn-crusted round steak is a delicious and easy meal to prepare. The combination of peppercorns and a bit of salt creates a flavorful crust that enhances the meat’s natural taste.
To make this dish, start by crushing whole peppercorns. You can use a rolling pin or any heavy object. Coat the steak evenly with the crushed peppercorns and salt.
Next, heat oil in a skillet over medium-high heat. Once hot, add the steak and cook for about 4-5 minutes on each side. This will give it a nice sear while keeping the inside tender.
You can also make a simple sauce with cream or broth in the same pan. This adds extra flavor and makes the meal even better. Pair your steak with vegetables or a simple salad for a balanced dinner.
Ingredients
- 1 round steak (about 1-2 pounds)
- 2 tablespoons whole black peppercorns
- 1 teaspoon salt
- 2 tablespoons vegetable oil
- Optional: cream or broth for sauce
Cooking Instructions
- Crush the peppercorns.
- Season the steak with crushed peppercorns and salt.
- Heat oil in a skillet over medium-high heat.
- Cook the steak for 4-5 minutes on each side.
- Optional: Add cream or broth for a sauce.
7) Teriyaki Round Steak Stir-Fry
Teriyaki round steak stir-fry is a quick and tasty meal. You can use thin strips of round steak, which cook fast and absorb flavors well. This dish typically combines the savory taste of teriyaki sauce with fresh vegetables.
Start by slicing your round steak into thin strips. Marinate them briefly in a mix of teriyaki sauce, brown sugar, and lime zest for added flavor. You can add black pepper for a little kick.
Next, heat sesame oil in a large skillet or wok over medium-high heat.
Cook the steak until browned, then push it to the side. Add your favorite vegetables, like broccoli and bell peppers, and stir-fry until they are tender.
Serve this dish with rice or noodles for a complete meal. Enjoy your flavorful and healthy teriyaki round steak stir-fry!
Ingredients
- 1 pound round steak
- 3 tablespoons teriyaki sauce
- 1 tablespoon brown sugar
- Zest of 1 lime
- Black pepper to taste
- 2 tablespoons sesame oil
- 2 cups mixed vegetables (like broccoli and bell peppers)
Cooking Instructions
- Slice round steak into thin strips.
- Marinate with teriyaki sauce, brown sugar, lime zest, and black pepper.
- Heat sesame oil in a skillet over medium-high heat.
- Cook the steak for 4 minutes until browned.
- Set steak aside, then add vegetables to the skillet.
- Stir-fry the vegetables until tender.
- Combine steak and veggies, then serve over rice or noodles.
8) Spicy Round Steak Fajitas
Spicy round steak fajitas are a tasty option for any meal. They are perfect for dinner or a fun gathering with friends. You can customize the spice level to suit your taste.
Start by marinating your round steak. Use lime juice, garlic, and some spices to create a flavorful mix. Let it sit for at least an hour to absorb the flavors.
While the steak marinates, prepare your vegetables. Slice bell peppers and onions to add color and crunch. These will cook quickly alongside the steak.
Cook the marinated steak in a hot skillet at medium-high heat. Aim for about 400°F (200°C).
Sauté the vegetables until they’re tender and slightly charred. Serve everything on warm tortillas for a delightful meal.
Ingredients
- 2 pounds round steak
- 1/4 cup lime juice
- 2 cloves garlic, minced
- 1 teaspoon chili powder
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 onion, sliced
- Tortillas
Cooking Instructions
- Marinate the round steak with lime juice, garlic, and chili powder for at least an hour.
- Slice the bell peppers and onion.
- Heat a skillet over medium-high heat (400°F or 200°C).
- Cook the steak until browned, then add the vegetables.
- Serve in warm tortillas.
9) Round Steak with Tomato Vinaigrette
Round steak is a versatile cut of beef that can be both healthy and delicious. For this recipe, you create a fresh tomato vinaigrette that adds great flavor.
Start by cooking your round steak until it’s tender. You can sear it in a pan or grill it. Make sure to season it with salt and pepper to enhance the taste.
While the steak cooks, prepare the tomato vinaigrette. Chop ripe tomatoes and mix them with olive oil, vinegar, garlic, and fresh herbs. This dressing not only brightens up the dish but also adds a healthy touch.
Once the round steak is done, let it rest for a few minutes. Then slice it thinly and drizzle the tomato vinaigrette over the top.
This dish pairs well with a side of steamed vegetables or a fresh salad.
Ingredients
- 1 pound round steak
- 2 ripe tomatoes, chopped
- 3 tablespoons olive oil
- 1 tablespoon vinegar (balsamic or red wine)
- 1 clove garlic, minced
- Fresh herbs (basil or parsley)
- Salt and pepper to taste
Cooking Instructions
- Cook the round steak in a pan or grill until tender.
- In a bowl, mix chopped tomatoes, olive oil, vinegar, garlic, and herbs.
- Season with salt and pepper.
- Let the steak rest, then slice thinly.
- Drizzle tomato vinaigrette over the steak before serving.
10) Lemon-Thyme Round Steak
Lemon-Thyme Round Steak is a flavorful and simple dish. This recipe highlights the fresh taste of lemon and the aroma of thyme. It’s perfect for a quick weeknight dinner.
Start with a thick cut of round steak. You will want to trim any excess fat for a lean meal. Season the steak with salt and pepper.
In a pan, heat some olive oil over medium-high heat. Add the steak and cook it for about 3-4 minutes on each side. The goal is a nice brown sear.
Next, squeeze fresh lemon juice over the steak. Add freshly chopped thyme leaves to enhance the flavor. Allow the steak to cook for another minute.
Remove it from the heat and let it rest for a few minutes. This helps the juices redistribute, making the meat tender.
Ingredients
- 1 pound round steak
- 2 tablespoons olive oil
- 1 lemon (juiced)
- 2 tablespoons fresh thyme leaves
- Salt and pepper to taste
Cooking Instructions
- Trim the fat from the round steak.
- Season the steak with salt and pepper.
- Heat olive oil in a pan over medium-high heat.
- Cook the steak for 3-4 minutes on each side.
- Squeeze lemon juice over the steak and sprinkle with thyme.
- Cook for another minute.
- Remove from heat and let the steak rest for a few minutes before slicing.