10+ Hello Squash Recipes to Brighten Your Table

Squash is a versatile vegetable that can be used in many delicious recipes. You can enjoy squash in various forms, from savory dishes to sweet desserts. It not only adds flavor, but also brings a wealth of nutrients to your meals.

Whether you love yellow squash, zucchini, or butternut squash, there are endless ways to prepare these ingredients. This article will guide you through different recipes that highlight the unique taste and texture of squash, making it a delightful addition to your cooking repertoire.

Roasted Butternut Squash & Garlic

Roasted butternut squash with garlic is a tasty and simple dish. The sweetness of the squash pairs perfectly with the savory garlic flavor. You can enjoy it as a side dish or even a main attraction.

To start, you’ll need to cut the butternut squash and scoop out the seeds. Make sure to preheat your oven to 420°F (215°C). Drizzle olive oil and melted butter on the squash for extra flavor.

Next, finely mince some garlic and sprinkle it over the squash. Season with salt and pepper to taste. Arrange the pieces on a baking sheet, spreading them out for even cooking.

Roast the squash for about 25-30 minutes, or until it’s tender and golden. The aroma of garlic will fill your kitchen, making it even more inviting.

Ingredients

• 1 large butternut squash (2 to 3 lbs)
• 2 tablespoons salted butter, melted
• 2 tablespoons olive oil
• 4 cloves garlic, minced
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 420°F (215°C).
2. Cut the butternut squash in half and scoop out the seeds.
3. Drizzle olive oil and melted butter over the squash.
4. Mince the garlic and sprinkle it on top.
5. Season with salt and pepper.
6. Place on a baking sheet and roast for 25-30 minutes.

2) Spaghetti Squash Carbonara

Spaghetti Squash Carbonara is a tasty twist on the traditional dish. This recipe uses spaghetti squash instead of pasta for a lighter option. It’s easy to make and full of flavor.

To start, you’ll want to cook the spaghetti squash. Cut it in half, place it flesh side down in a baking dish, and bake at 375°F (190°C) for about 30 to 45 minutes. It’s done when a fork goes through easily.

While the squash is baking, prepare the carbonara sauce. Mix egg yolks, Parmesan cheese, salt, and pepper in a bowl. You can also add crispy pancetta for extra flavor. Once the squash is cooked, scrape it into strands and mix with the sauce.

This dish is perfect for a cozy dinner at home. Enjoy your healthy and delicious spaghetti squash carbonara!

Ingredients

• 1 medium spaghetti squash
• 1 tablespoon neutral oil
• 2 ounces pancetta, diced
• 1 large egg
• 2 large egg yolks
• 2 ounces Parmesan cheese, grated
• Salt and pepper to taste

Cooking Instructions

1. Preheat the oven to 375°F (190°C).
2. Cut the spaghetti squash in half and place it flesh side down in a baking dish.
3. Bake for 30 to 45 minutes until tender.
4. Cook the pancetta in a skillet until crispy.
5. In a bowl, mix egg yolks, cheese, salt, and pepper.
6. Scrape the squash into strands and combine with the sauce and pancetta. Enjoy!

3) Honey Glazed Acorn Squash

Honey glazed acorn squash is a sweet and simple dish. It’s perfect for any meal or as a side. This recipe highlights the squash’s natural flavor with a touch of honey.

You start by preheating your oven to 400°F (200°C). Cut the acorn squash in half, remove the seeds, and scoop out the stringy pulp. This helps the heat reach the inside.

Next, brush the squash with melted butter and drizzle honey over the cut sides. Sprinkle with a little salt and cinnamon for extra flavor. Place the squash cut side down on a baking sheet.

Bake for about 30-40 minutes. You’ll know it’s done when the squash is tender and caramelized. It looks beautiful and tastes even better!

Ingredients:

• 2 acorn squash
• 2 tablespoons melted butter
• 1 tablespoon honey
• ¼ teaspoon cinnamon
• Salt to taste

Cooking Instructions:

1. Preheat oven to 400°F (200°C).
2. Cut acorn squash in half and remove seeds.
3. Brush with melted butter.
4. Drizzle honey and sprinkle with salt and cinnamon.
5. Place cut side down on a baking sheet.
6. Bake for 30-40 minutes until tender.

4) Curried Kabocha Squash Soup

Curried Kabocha Squash Soup is a warm and comforting dish. It brings together the sweet taste of kabocha squash with fragrant spices. This soup is perfect for a cozy night in or as a starter for your next gathering.

First, you’ll need to roast the squash to enhance its natural sweetness. While it’s roasting, you can sauté onions and garlic. Adding spices like curry powder, ginger, and cumin makes the soup flavorful.

Once the squash is tender, blend it with vegetable stock until smooth. You can adjust the thickness by adding more stock or water. Serve it hot and enjoy the rich, creamy texture along with the delicious taste.

Ingredients

• 1 large kabocha squash (about 4 lbs)
• 2-3 tablespoons avocado oil
• 1 medium yellow onion, diced
• 3-4 cloves garlic, minced
• 1½ – 2 teaspoons curry powder
• 4-6 cups vegetable stock or water

Cooking Instructions

1. Preheat oven to 350°F (175°C).
2. Cut the squash in half, remove seeds, and place cut-side up on a baking sheet.
3. Drizzle with oil and sprinkle with salt.
4. Roast for about 40-50 minutes until soft.
5. In a pot, sauté onion and garlic in oil until translucent.
6. Add spices and cook for another minute.
7. Scoop out the squash and add to the pot with stock.
8. Blend until smooth and serve hot.

5) Zucchini & Yellow Squash Gratin

Zucchini and yellow squash gratin is a tasty dish that showcases these summer vegetables. This recipe is simple and perfect for a weeknight dinner or a special occasion.

Start by slicing your zucchini and yellow squash. You can layer them in a baking dish for a beautiful presentation. Adding cheese, like Parmesan, gives it a wonderful flavor.

For added texture, sprinkle some panko breadcrumbs on top before baking. This will give your gratin a nice crispy crust. Bake at 375°F (190°C) until golden brown and bubbly.

This dish can be enjoyed as a side or even as a main dish. It’s a delightful way to include more vegetables in your meals.

Ingredients

• 2 medium zucchinis, sliced
• 2 medium yellow squashes, sliced
• 1 cup grated Parmesan cheese
• 1 cup panko breadcrumbs
• 1 cup heavy cream
• Salt and pepper to taste

Cooking Instructions

1. Preheat the oven to 375°F (190°C).
2. Layer sliced zucchini and yellow squash in a baking dish.
3. Pour heavy cream over the vegetables.
4. Sprinkle with Parmesan cheese and panko breadcrumbs.
5. Bake for 25-30 minutes, until golden brown.

6) Spiced Pumpkin & Squash Muffins

Spiced pumpkin and squash muffins are a delightful treat you can make at home. They are warm, cozy, and perfect for breakfast or a snack. The combination of pumpkin and squash adds rich flavor and moisture.

To get started, you’ll need some basic ingredients like cooked and mashed squash or pumpkin. You can use fresh squash or organic canned pumpkin for convenience.

These muffins often include eggs, honey or maple syrup, and a bit of oil for richness. Spices like cinnamon and nutmeg provide that classic fall flavor.

Baking the muffins is easy. Just mix the wet and dry ingredients separately and then combine them. Pour the batter into a muffin tin and bake until golden brown.

Ingredients

• 3/4 cup cooked and mashed squash or pumpkin
• 6 eggs
• 1/4-1/2 cup melted coconut oil or olive oil
• 1/4 cup raw honey or pure maple syrup
• Spices (cinnamon, nutmeg)

Cooking Instructions

1. Preheat your oven to 350°F (175°C).
2. In one bowl, combine wet ingredients.
3. In another bowl, mix dry ingredients.
4. Combine wet and dry ingredients.
5. Pour the batter into a lined muffin tin.
6. Bake for 15-18 minutes until a toothpick comes out clean.

7) Delicata Squash Rings with Sage

Delicata squash rings with sage make a tasty side dish. They are easy to make and delicious. The natural sweetness of the squash pairs well with the crisp flavor of sage.

Start by slicing the delicata squash into rings. You don’t need to peel it, which saves time. The seeds will stay intact in the rings, adding texture.

Next, season the rings with some olive oil, salt, and pepper. Fresh or dried sage can be added for flavor. You may also try using a sprinkle of garlic powder for an extra kick.

Roast the rings in the oven at 400°F (200°C) for about 25 minutes. Be sure to turn them halfway for even cooking. They should be tender and slightly caramelized when done.

Ingredients

• 1 medium delicata squash
• 2 tablespoons olive oil
• Salt to taste
• Pepper to taste
• Fresh or dried sage

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Slice the delicata squash into 1-inch rings.
3. Toss the rings with olive oil, salt, pepper, and sage.
4. Arrange the rings on a baking sheet.
5. Roast for 25 minutes, flipping halfway through.

8) Stuffed Patty Pan Squash

Stuffed patty pan squash is a fun and tasty dish you can easily make at home. The squash has a unique shape that makes it perfect for stuffing. You can fill it with various ingredients for a delicious meal.

Start by cutting the top off the squash and scooping out the insides. You can use the flesh you removed in your stuffing mix. Common fillings include grains, veggies, cheese, and herbs.

Preheat your oven to 350°F (175°C). Place the stuffed squash in a baking dish and bake for about 25-30 minutes. You want them tender but still holding their shape.

These stuffed squash are not only colorful but also packed with flavor. Enjoy them as a main dish or a delightful side!

Ingredients:

• 4 patty pan squash
• 1 cup cooked quinoa or rice
• 1 cup chopped vegetables (like bell peppers and onions)
• 1 cup cheese (such as mozzarella or cheddar)
• Olive oil, salt, and pepper to taste

Cooking Instructions:

1. Preheat oven to 350°F (175°C).
2. Cut the tops off the squash and scoop out the insides.
3. Mix the flesh with the cooked quinoa, veggies, and cheese.
4. Stuff the squash with the mixture.
5. Bake for 25-30 minutes until tender.

9) Butternut Squash Risotto

Butternut squash risotto is a creamy and comforting dish. Its sweet flavor perfectly balances the rich, brothy texture of the rice. You can serve it as a main course or a side dish.

To start, roast the squash until it’s tender. This adds depth and enhances the sweetness. Mix cooked squash into the risotto along with butter and Parmesan for a delightful taste.

Stir in sage for an herbal touch. This will elevate your dish even more. Serve it warm, topped with crunchy pepitas for added texture.

Ingredients

• 1 medium butternut squash, peeled and diced
• 1 cup Arborio rice
• 4 cups vegetable or chicken stock
• 1 tablespoon butter
• 1/2 cup grated Parmesan cheese
• 1 tablespoon fresh sage, chopped
• Salt and pepper to taste
• Pepitas for garnish

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Toss the squash with olive oil, salt, and pepper. Roast on a baking sheet for about 30 minutes.
3. In a pot, bring stock to a gentle simmer.
4. In a pan, add Arborio rice and cook until lightly toasted.
5. Gradually add stock, stirring frequently for 25-30 minutes until creamy.
6. Stir in roasted squash, butter, and Parmesan. Mix until combined.
7. Add sage and season to taste, then serve with pepitas on top.

10) Squash Casserole with Parmesan

Squash casserole with Parmesan is a delightful dish perfect for any meal. You can use yellow squash and zucchini for a colorful mix. The creamy texture and cheesy flavor make it a family favorite.

Start by slicing your squash into bite-sized pieces. Steam the squash until it’s tender but not mushy. This usually takes about 10 minutes.

Next, mix mayonnaise, eggs, salt, pepper, bread crumbs, and shredded Parmesan cheese in a bowl. Add chopped green peppers and onions to the mix for extra flavor.

Once everything is combined, fold in the softened squash gently. Pour the mixture into a greased casserole dish.

Bake in the oven at 350°F (175°C) for around 25-30 minutes. You want it to be golden on top and bubbly.

Ingredients

• 2 cups yellow squash (sliced)
• 1 cup zucchini (sliced)
• 1 cup mayonnaise
• 2 eggs
• 1 cup breadcrumbs
• 1 cup Parmesan cheese (shredded)
• Salt and pepper to taste
• ½ cup green peppers (chopped)
• ½ cup green onions (chopped)

Cooking Instructions

1. Preheat your oven to 350°F (175°C).
2. Steam the squash for about 10 minutes until tender.
3. In a bowl, mix mayonnaise, eggs, salt, pepper, bread crumbs, and Parmesan cheese.
4. Stir in green peppers and onions.
5. Gently fold in the steamed squash.
6. Pour the mixture into a greased casserole dish.
7. Bake for 25-30 minutes until golden and bubbly.