10+ Instant Pot Vegetable Soup Recipes for Quick and Delicious Meals

Instant Pot vegetable soup recipes are a great way to enjoy healthy and delicious meals with minimal effort. You can create flavorful, hearty soups in a fraction of the time it would take on the stove. Whether you’re looking for a quick lunch or a comforting dinner, these soups are perfect for any occasion.

Using an Instant Pot means you can easily combine fresh vegetables and seasonings, letting the flavors meld beautifully. With just a few ingredients and the simple push of a button, you can have a warm and satisfying meal ready to enjoy.

Classic Minestrone

Classic minestrone is a hearty and comforting soup that’s perfect for any day. It’s packed with a variety of vegetables, beans, and pasta. You can easily make it in your Instant Pot for a quick and delicious meal.

To make this soup, start by sautéing onions, carrots, and celery in olive oil. This will create a flavorful base for your soup. Next, add garlic for an extra kick.

Then, toss in diced tomatoes, vegetable broth, and your choice of beans. You can use cannellini or kidney beans. Don’t forget to add seasonal vegetables like zucchini and spinach.

Finally, add small pasta, such as ditalini. Pressure cook on high for about 8 minutes. Make sure to release the pressure carefully.

Ingredients

• 1 tablespoon olive oil
• 1 onion, chopped
• 2 carrots, diced
• 2 celery stalks, diced
• 2 cloves garlic, minced
• 1 can (14.5 oz) diced tomatoes
• 4 cups vegetable broth
• 1 can (15 oz) beans (cannellini or kidney), rinsed
• 1 zucchini, diced
• 2 cups fresh spinach
• 1 cup small pasta
• Salt and pepper to taste

Cooking Instructions

1. Set your Instant Pot to the sauté function and add olive oil.
2. Sauté onions, carrots, and celery until softened.
3. Stir in garlic and cook for another minute.
4. Add diced tomatoes and vegetable broth.
5. Mix in beans, zucchini, and spinach.
6. Add pasta and season with salt and pepper.
7. Close the lid and cook on high pressure for 8 minutes.
8. Release pressure carefully before serving.

2) Chunky Garden Veggie

The Chunky Garden Veggie soup is a delightful mix of fresh vegetables. You can add your favorites to make it just right for you.

Start with a base of onions, garlic, and carrots. Then, throw in some celery, bell peppers, and zucchini. These veggies add great flavor and texture.

Don’t forget about the green beans and corn for extra crunch. Herbs like thyme and basil can elevate the taste even more. This soup is nutritious and very filling!

You’ll enjoy making this dish in your Instant Pot because it cooks quickly. In just a few minutes, you’ll have a warm bowl of comfort.

Ingredients

• 1 tablespoon olive oil
• 1 onion, chopped
• 3 cloves garlic, minced
• 3 carrots, sliced
• 2 celery stalks, chopped
• 1 bell pepper, diced
• 1 zucchini, chopped
• 1 cup green beans, trimmed
• 1 cup corn (fresh or frozen)
• 1 teaspoon dried thyme
• 1 teaspoon dried basil
• Salt and pepper to taste
• 4 cups vegetable broth

Cooking Instructions

1. Press the “Sauté” button on your Instant Pot and heat the olive oil.
2. Add the onion and garlic; sauté until soft, about 2 minutes.
3. Stir in the carrots, celery, and bell pepper; cook for another 3 minutes.
4. Add zucchini, green beans, corn, thyme, basil, salt, and pepper.
5. Pour in the vegetable broth and stir well.
6. Close the lid, set the valve to sealing, and cook on high pressure for 5 minutes.
7. Once done, do a quick release of the pressure.
8. Serve hot, and enjoy your Chunky Garden Veggie soup!

Hearty Lentil Soup

Hearty Lentil Soup is a tasty and filling option for any day. Using green or brown lentils, you can create a rich and nutritious meal. This recipe is easy to make in an Instant Pot, saving you time and effort.

Start by gathering your ingredients. You will need carrots, celery, onion, garlic, lentils, vegetable broth, and some spices like cumin and turmeric. These ingredients come together for a warm bowl of goodness.

To cook, simply add all your ingredients to the Instant Pot. Set it on high pressure for about 10 minutes. Once done, let it release naturally for some added flavor.

This soup is great for lunch or dinner. You can also enjoy it as a quick snack. It’s perfect for sharing with family or friends.

Ingredients

• 3 carrots, sliced
• 3 celery stalks, chopped
• 1/2 onion, chopped
• 3 garlic cloves, minced
• 2 cups dried green or brown lentils, rinsed
• 6 cups vegetable broth
• 1 tsp cumin
• 1 tsp turmeric
• Salt and pepper to taste

Cooking Instructions

1. Combine carrots, celery, onion, garlic, lentils, vegetable broth, cumin, turmeric, salt, and pepper in the Instant Pot.
2. Close the lid and set the steam release handle to sealing.
3. Select high pressure and set the timer for 10 minutes.
4. Allow to naturally release for 10 minutes before quick releasing any remaining steam.
5. Serve warm and enjoy!

4) Curried Cauliflower Soup

Curried cauliflower soup is a healthy and delicious option for your Instant Pot. The combination of spices and creamy elements makes this soup comforting and flavorful. You’ll love how easy it is to prepare.

To make this soup, start by cooking onions and carrots with coconut oil until soft. Then, add garlic, ginger, and spices like curry powder. These flavors really bring the soup to life.

Next, add cauliflower and broth, then pressure cook for about 3 minutes. After cooking, blend the soup until smooth. The result is a silky, nourishing soup that’s perfect for any time of year.

Ingredients

• 1 onion, chopped
• 2 carrots, diced
• 2 tablespoons coconut oil
• 3 cloves garlic, minced
• 1 tablespoon ginger, minced
• 1 tablespoon curry powder
• 1 head cauliflower, chopped
• 4 cups vegetable broth
• Salt to taste
• Optional: coconut milk for creaminess

Cooking Instructions

1. Set the Instant Pot to sauté mode.
2. Add coconut oil, onion, and carrots. Cook until soft.
3. Stir in garlic, ginger, and curry powder.
4. Add chopped cauliflower and vegetable broth.
5. Seal the lid and pressure cook on high for 3 minutes.
6. Release pressure and blend until smooth.
7. Add salt and optional coconut milk before serving.

5) Smoky Black Bean Soup

Smoky Black Bean Soup is a delicious and hearty dish you can make in your Instant Pot. The rich flavors come from spices like cumin and smoked paprika. It’s easy to prepare and perfect for a cozy meal.

Start by sautéing onions and garlic in your Instant Pot. Then, add the black beans, vegetable broth, and seasonings. The instant pot will do the magic and create a creamy texture without needing to blend.

You can enjoy this soup as is or top it with fresh ingredients like avocado or cilantro for extra flavor. It’s a healthy option that’s filling and satisfying.

Ingredients

• 1 cup dried black beans
• 1 tablespoon olive oil
• 1 onion, chopped
• 3 garlic cloves, minced
• 4 cups vegetable broth (960 ml)
• 2 teaspoons cumin
• 1 teaspoon smoked paprika
• Salt to taste
• Pepper to taste

Cooking Instructions

1. Rinse and pick through the black beans.
2. Press the sauté button on the Instant Pot. Add olive oil, onion, and garlic; cook until soft.
3. Add the beans, vegetable broth, cumin, smoked paprika, salt, and pepper.
4. Seal the lid and set to high pressure for 30 minutes.
5. Allow natural release for 10 minutes, then quick release any remaining pressure.
6. Serve hot and enjoy!

6) Rustic Tuscan Bean

The Rustic Tuscan Bean soup is simple and comforting. This dish features creamy cannellini beans that give it a rich texture. It’s packed with flavor from fresh vegetables and aromatic herbs.

To make this soup, start by sautéing onions, garlic, and carrots in olive oil. Then, add tomatoes and your choice of spices, like rosemary and thyme. Incorporate the beans and add vegetable broth for depth.

You can cook this in your Instant Pot, making it quick and easy. The soup is perfect for chilly days and pairs well with crusty bread. Enjoy this hearty meal any time of the year.

Ingredients

• 1 cup cannellini beans
• 1 onion, chopped
• 2 cloves garlic, minced
• 2 carrots, diced
• 1 can diced tomatoes
• 4 cups vegetable broth
• 1 tsp dried rosemary
• 1 tsp dried thyme
• 2 tbsp olive oil
• Salt and pepper to taste

Cooking Instructions

1. Rinse and soak the beans overnight.
2. Set the Instant Pot to sauté and heat olive oil.
3. Add onion, garlic, and carrots; cook until soft.
4. Stir in tomatoes, beans, broth, rosemary, and thyme.
5. Close the lid and cook on high pressure for 25 minutes.
6. Let the pressure release naturally for 10 minutes. Enjoy!

7) Creamy Broccoli Cheddar

Creamy broccoli cheddar soup is a comforting dish that warms you up on chilly days. This recipe is simple and quick, thanks to the Instant Pot.

You will need fresh broccoli, chicken or vegetable broth, and your favorite cheddar cheese. The Instant Pot cuts down cooking time and keeps the soup rich and creamy.

Start by sautéing some onions and garlic in the pot. Then, add in bite-sized broccoli florets and broth. Pressure cook for about 3 minutes on high (about 239°F or 115°C), and quick release the steam.

Next, stir in grated cheddar cheese until it melts. You can add cream for extra richness.

It’s perfect with crusty bread or a light salad on the side.

Ingredients

• 4 cups broccoli florets
• 4 cups chicken or vegetable broth
• 1 cup grated cheddar cheese
• 1 cup cream (optional)
• 1 onion, chopped
• 2 cloves garlic, minced

Cooking Instructions

1. Sauté onion and garlic in the Instant Pot.
2. Add broccoli and broth.
3. Pressure cook on high for 3 minutes.
4. Quick release the steam.
5. Stir in cheddar cheese and cream until melted.

Zesty Tomato Basil

You’ll love making Zesty Tomato Basil soup in your Instant Pot. It’s fresh, flavorful, and incredibly simple.

Start by gathering your ingredients, including ripe tomatoes, fresh basil, vegetable broth, and a touch of cream for richness. You can adjust the seasonings to your taste.

First, sauté diced onions and garlic until they are soft.

Then, add chopped tomatoes, basil, and your broth.

Set your Instant Pot to high pressure at 10 minutes (212°F or 100°C). Once done, allow it to naturally release pressure for a few minutes.

Blend the soup until smooth, then stir in the cream if you choose.

Serve hot with a sprinkle of fresh basil.

Ingredients

• 4 cups ripe tomatoes, chopped
• 1 medium onion, diced
• 2 cloves garlic, minced
• 4 cups vegetable broth
• 1 cup fresh basil, chopped
• 1/2 cup heavy cream (optional)
• Salt and pepper to taste

Cooking Instructions

1. Set the Instant Pot to sauté and add oil.
2. Sauté onions and garlic until soft.
3. Add tomatoes, broth, and basil.
4. Seal the lid and cook on high pressure for 10 minutes.
5. Natural release for 5 minutes, then quick release any remaining pressure.
6. Blend until smooth and stir in cream if desired.
7. Season with salt and pepper before serving.

9) Spiced Pumpkin Soup

Spiced pumpkin soup is a warm and comforting dish perfect for chilly days. It features the natural sweetness of pumpkin combined with rich spices to create a flavorful blend. You’ll enjoy every spoonful.

To start, gather your ingredients. You can use canned pumpkin for convenience or cook fresh pumpkin in your Instant Pot. The spices you choose can include cinnamon, nutmeg, and a hint of curry powder for extra warmth.

You’ll cook the soup in the Instant Pot for a quick and easy meal.

Simply sauté the onions and garlic in a bit of olive oil.

Then, add your pumpkin, broth, and spices. Cook on high pressure for about 15 minutes.

Once the cooking time is up, blend the soup until creamy.

It’s delicious served with a swirl of cream or a sprinkle of toasted seeds on top.

Ingredients

• 2 cups pumpkin (fresh or canned)
• 1 onion, chopped
• 2 cloves garlic, minced
• 4 cups vegetable broth
• 1 tsp cinnamon
• 1 tsp nutmeg
• 1/2 tsp curry powder
• 2 tbsp olive oil
• Salt and pepper to taste

Cooking Instructions

1. Set the Instant Pot to sauté mode.
2. Add olive oil, onion, and garlic. Sauté until soft.
3. Add pumpkin, broth, spices, salt, and pepper.
4. Seal the lid and cook on high pressure for 15 minutes.
5. Release the pressure and blend until smooth.
6. Serve hot, garnished as desired.

10) Savory Mushroom Barley

Savory Mushroom Barley soup is a hearty and delicious option for any meal. The combination of tender mushrooms and chewy barley makes for a satisfying dish. You can easily make it in your Instant Pot, saving you time and effort.

Start by sautéing onions, carrots, and celery in olive oil. This adds a lovely flavor base.

Then, stir in your mushrooms and cook until they’re soft.

Next, add barley and vegetable broth for a filling experience.

Spice things up with your favorite herbs and seasonings.

Cook it on high pressure for about 20 minutes, and you’ll have a warm and comforting soup.

Ingredients

• 1 cup barley
• 1 cup sliced mushrooms
• 1 chopped onion
• 2 diced carrots
• 2 diced celery stalks
• 4 cups vegetable broth
• 2 tablespoons olive oil
• Your choice of herbs (like thyme or parsley)

Cooking Instructions

1. Set your Instant Pot to the sauté setting.
2. Add olive oil, then sauté the onions, carrots, and celery for 4-5 minutes.
3. Stir in the mushrooms and cook until they’re soft.
4. Add the barley and broth. Season with herbs.
5. Secure the lid and cook on high pressure for 20 minutes.
6. Release the pressure and enjoy your soup!