10+ Keto Baked Salmon Recipes Oven: Delicious and Easy Meals to Try!

Keto baked salmon recipes are perfect for anyone wanting to enjoy flavorful salmon while following a low-carb diet. Baking salmon in the oven allows for easy preparation and a variety of tasty toppings.

Whether you’re cooking for yourself or hosting a special dinner, these recipes will help you create a satisfying dish. With the right ingredients and techniques, you can produce moist and flavorful salmon that everyone will enjoy.

Garlic Parmesan Crusted Salmon

If you’re looking for a tasty keto dinner, try this Garlic Parmesan Crusted Salmon. It’s simple to make and full of flavor.

Begin by preheating your oven to 350°F (175°C). Next, line a baking dish with parchment paper for easy cleanup. Place your salmon fillets on the dish, then sprinkle them with salt and pepper.

In a bowl, mix together grated Parmesan cheese, minced garlic, and a bit of olive oil. This combination creates a delicious crust. Spread this mixture generously over the salmon.

Bake the salmon for about 15-20 minutes, or until it flakes easily with a fork. The Parmesan will turn golden brown, adding a yummy crunch.

Serve your Garlic Parmesan Crusted Salmon with a side of veggies or a fresh salad for a complete meal. Enjoy!

Ingredients

• Salmon fillets
• Salt
• Pepper
• Olive oil
• Grated Parmesan cheese
• Minced garlic

Cooking Instructions

1. Preheat oven to 350°F (175°C).
2. Line a baking dish with parchment paper.
3. Place salmon on the dish and season with salt and pepper.
4. In a bowl, mix Parmesan, garlic, and olive oil.
5. Spread the mixture on the salmon.
6. Bake for 15-20 minutes until flaky.

2) Lemon Dill Baked Salmon

Lemon Dill Baked Salmon is a fresh and tasty option for your keto meals. This recipe highlights the rich flavors of salmon paired with zesty lemon and aromatic dill.

Start by preheating your oven to 400°F (200°C). Place your salmon fillets in a baking dish. Drizzle melted butter over the top for added moisture and flavor.

Next, sprinkle the fillets with fresh dill and squeeze fresh lemon juice on top. You can also add lemon slices for extra zest. Season with salt and pepper to taste.

Bake for 15-20 minutes or until the salmon flakes easily with a fork. The result is perfectly cooked salmon that’s juicy and flavorful.

Ingredients

• 4 salmon fillets
• 2 tablespoons melted butter
• 2 tablespoons fresh dill, chopped
• 1 lemon, juiced and sliced
• Salt and pepper to taste

Cooking Instructions

1. Preheat oven to 400°F (200°C).
2. Place salmon in a baking dish.
3. Drizzle melted butter over salmon.
4. Sprinkle dill and lemon juice on top.
5. Add lemon slices, salt, and pepper.
6. Bake for 15-20 minutes until flaky.

3) Herb-Crusted Keto Salmon

Herb-crusted keto salmon is a flavorful and healthy choice for your dinner. This recipe highlights the rich taste of salmon with a delicious herb blend. It’s simple to prepare and great for a weeknight meal.

To make this dish, gather fresh herbs like parsley, dill, and chives. Combine these with grated Parmesan cheese for a lovely crust. You’ll love how this adds flavor while keeping carbs low.

You will need two pounds of salmon fillets. Keep them skinless for easy eating. Preheat your oven to 375°F (190°C) and bake the salmon for 12-15 minutes.

Ingredients

• 2 pounds wild Alaskan salmon fillets
• 1/2 cup grated Parmesan cheese
• 1 tablespoon fresh chopped parsley
• 1 tablespoon fresh chopped dill
• 1 tablespoon fresh chopped chives
• Salt and pepper to taste
• Olive oil (optional)

Cooking Instructions

1. Preheat your oven to 375°F (190°C).
2. Mix the herbs and Parmesan cheese in a bowl.
3. Season the salmon with salt and pepper.
4. Optional: drizzle olive oil over the salmon.
5. Spread the herb mixture evenly over the top of the salmon.
6. Bake in the oven for 12-15 minutes until cooked through.

4) Spicy Cajun Baked Salmon

Spicy Cajun Baked Salmon is a flavorful dish that’s easy to prepare. The combination of spices creates a delightful kick that many enjoy. You will love how quickly this recipe comes together.

To start, gather your ingredients. A mix of paprika, cayenne pepper, garlic powder, and onion powder gives this salmon its spicy crust. You can add a drizzle of lemon for brightness.

When baking, preheat your oven to 400°F (200°C). Place the salmon on a baking sheet lined with parchment paper. Sprinkle the spice mixture evenly over the salmon.

Bake the salmon for about 12 to 15 minutes or until it flakes easily with a fork. Be careful not to overcook it, as this can make it dry.

Ingredients

• 2 salmon fillets
• 1 teaspoon paprika
• 1/2 teaspoon cayenne pepper
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Lemon wedges (optional)

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Mix paprika, cayenne, garlic powder, and onion powder in a bowl.
3. Place salmon on a lined baking sheet.
4. Sprinkle spice mix evenly over the salmon.
5. Bake for 12 to 15 minutes.
6. Serve with lemon wedges if desired.

Creamy Dijon Coated Salmon

You’re going to love this Creamy Dijon Coated Salmon. It’s packed with flavor and is easy to prepare. The tangy mustard paired with creamy ingredients creates a delicious topping.

To make this dish, you need to coat your salmon fillets with a mixture of sour cream, Dijon mustard, dill, and lemon juice. This adds a nice zing and richness.

Preheat your oven to 375°F (190°C). Place the coated salmon on a baking sheet. Bake it for about 15 to 20 minutes, or until the fish flakes easily with a fork.

This dish goes well with steamed vegetables or a fresh salad. Enjoy a tasty and healthy meal that’s perfect for your keto diet.

Ingredients

• 4 salmon fillets
• ½ cup sour cream
• 2 tablespoons Dijon mustard
• 1 tablespoon fresh dill
• 1 tablespoon lemon juice
• Salt and pepper to taste

Cooking Instructions

1. Preheat the oven to 375°F (190°C).
2. In a bowl, mix sour cream, Dijon mustard, dill, and lemon juice.
3. Coat the salmon fillets with the mixture.
4. Place salmon on a baking sheet.
5. Bake for 15-20 minutes until flaky.

6) Maple Mustard Glazed Salmon

Maple mustard glazed salmon is a delicious option for your keto meal plan. The sweet and tangy flavors blend well with the rich taste of salmon, making it a crowd-pleaser. It’s simple to prepare and requires just a few ingredients.

You will need fresh salmon fillets, maple syrup, Dijon mustard, garlic, salt, and pepper. This combination creates a tasty glaze that enhances the salmon’s natural flavor.

To make this dish, preheat your oven to 400°F (200°C). Place the salmon on a baking sheet lined with parchment paper. Mix the maple syrup, Dijon mustard, minced garlic, salt, and pepper in a bowl. Brush this mixture generously over the salmon.

Bake for about 15-20 minutes, depending on the thickness of your fillets. The salmon should be flaky and cooked through when done.

Ingredients

• Fresh salmon fillets
• Maple syrup
• Dijon mustard
• Garlic (minced)
• Salt
• Pepper

Cooking Instructions

1. Preheat the oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. Place the salmon fillets on the sheet.
4. In a bowl, mix maple syrup, Dijon mustard, minced garlic, salt, and pepper.
5. Brush the mixture over the salmon.
6. Bake for 15-20 minutes until cooked through.

7) Sesame Ginger Salmon

Sesame Ginger Salmon is a tasty option for your keto meal plan. It’s simple to make and packed with flavor. The marinade combines sesame oil, ginger, garlic, and other spices to create a delicious glaze for the salmon.

You can marinate the salmon for at least 20 minutes or overnight for more flavor. This gives the fish time to soak up the tasty ingredients.

When you’re ready to cook, preheat your oven to 425°F (220°C). Place the salmon in a baking dish and bake for about 12 to 15 minutes, or until the fish is flaky.

Ingredients

• 2 salmon fillets
• 1 tablespoon sesame oil
• 1 teaspoon minced ginger
• 2 cloves minced garlic
• 1 tablespoon soy sauce or coconut aminos

Cooking Instructions

1. In a bowl, mix sesame oil, ginger, garlic, and soy sauce.
2. Marinate the salmon in this mixture for at least 20 minutes.
3. Preheat the oven to 425°F (220°C).
4. Place the salmon in a baking dish.
5. Bake for 12 to 15 minutes until flaky.

Coconut Lime Baked Salmon

Coconut Lime Baked Salmon is a delicious and refreshing dish. The combination of coconut milk and lime gives it a tropical flavor that you will love. It’s easy to prepare and perfect for a weeknight meal.

To make this recipe, start by seasoning your salmon fillets with salt and pepper. Next, mix coconut milk, lime juice, and lime zest in a bowl. Pour this mixture over the salmon in a greased baking dish.

Bake your salmon in the oven at 400°F (200°C) for about 15-20 minutes, or until it’s cooked through and flakes easily with a fork. This dish pairs well with fresh basil or lime slices on top.

Ingredients

• 4 salmon fillets
• 1 cup coconut milk
• 2 tablespoons lime juice
• Zest of 1 lime
• Salt and pepper to taste
• Fresh basil, for garnish (optional)

Cooking Instructions

1. Preheat the oven to 400°F (200°C).
2. Season the salmon fillets with salt and pepper.
3. In a bowl, combine coconut milk, lime juice, and lime zest.
4. Pour the mixture over the salmon in a greased baking dish.
5. Bake for 15-20 minutes until cooked through.

9) Rosemary Lemon Salmon

Rosemary Lemon Salmon is a simple yet flavorful dish. The combination of fresh rosemary, zesty lemon, and tender salmon creates a delightful meal that you can enjoy any night of the week.

To make this recipe, start by preheating your oven to 400°F (200°C). This high temperature helps to give the salmon a nice, crispy skin while keeping the inside moist.

You’ll want to lay your salmon fillet on a baking sheet lined with foil for easy cleanup. Then, drizzle olive oil over the fish and sprinkle with chopped rosemary, lemon juice, salt, and pepper.

Bake for 12 to 15 minutes or until the salmon flakes easily with a fork. Serve it with fresh lemon slices and a side of your favorite veggies.

Ingredients

• 2 salmon fillets
• 2 tablespoons olive oil
• 2 tablespoons fresh rosemary, chopped
• Juice of 1 lemon
• Salt and pepper to taste
• Lemon slices for garnish

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Line a baking sheet with foil.
3. Place the salmon fillets on the sheet.
4. Drizzle olive oil over the salmon.
5. Sprinkle rosemary, lemon juice, salt, and pepper on top.
6. Bake for 12 to 15 minutes.
7. Serve with lemon slices.

10) Mediterranean Stuffed Salmon

Mediterranean stuffed salmon is a delicious and healthy choice for your keto meal plan. This recipe combines the rich flavors of salmon with tasty ingredients that keep it simple yet satisfying.

To start, prepare a filling made from fresh spinach, cream cheese, and garlic. These ingredients blend well, adding creaminess and flavor.

Make a pocket in your salmon fillet, and then stuff it with your mixture. Season the salmon with salt and pepper for extra taste.

Bake your stuffed salmon at 350°F (175°C) until fully cooked, which usually takes around 25 minutes. You’ll end up with a flavorful dish that’s perfect for a weeknight dinner or special occasion.

Ingredients

• 1 large fresh salmon fillet
• 3 ounces fresh spinach
• 4 ounces cream cheese (softened)
• 2 tablespoons grass-fed butter
• 2 cloves garlic (minced)
• 3 tablespoons olive oil
• Salt and pepper to taste

Cooking Instructions

1. Preheat the oven to 350°F (175°C).
2. Prepare the filling by combining spinach, cream cheese, and garlic.
3. Make a pocket in the salmon fillet.
4. Stuff the pocket with the filling.
5. Season the salmon with salt and pepper.
6. Bake for about 25 minutes, until cooked through.