10+ Keto Jello Popsicle Recipes for a Healthy, Delicious Treat

If you’re looking for delicious and easy treats that fit into your keto lifestyle, keto jello popsicles are a perfect choice. These frozen delights are not only sugar-free but also simple to make, making them a great way to cool off during the warmer months. With just a few ingredients, you can whip up flavorful popsicles that satisfy your sweet cravings.

In this article, you’ll discover a variety of keto jello popsicle recipes that are sure to please. Whether you prefer fruity flavors or creamy textures, there is something here for everyone. Get ready to enjoy a refreshing treat that helps you stay on track with your health goals!

Strawberry Lemonade Keto Jello Pops

Strawberry Lemonade Keto Jello Pops are a refreshing treat that’s perfect for warm days. You can enjoy the sweet and tangy flavor without the sugar.

This recipe is simple and quick. All you need are a few easy ingredients. You’ll love how it captures the classic taste of strawberry lemonade.

To make these pops, start by mixing your ingredients in a bowl. Once everything is well combined, pour the mixture into molds.

Let them freeze for a few hours until solid. When they’re ready, simply pop them out and enjoy!

Ingredients

• 2 cups of strawberry puree
• 1 cup of lemon juice
• 1 cup of water
• 2-4 tablespoons of erythritol or your preferred sweetener
• 2 tablespoons of gelatin

Cooking Instructions

1. In a saucepan, combine the strawberry puree, lemon juice, water, and sweetener.
2. Heat over medium-low until warm.
3. Stir in the gelatin until fully dissolved.
4. Pour the mixture into popsicle molds.
5. Freeze for about 4-6 hours. Enjoy!

2) Creamy Coconut Keto Popsicles

Creamy coconut keto popsicles are a delightful treat for warm days. They are easy to make and only require a few simple ingredients. You can enjoy them without worrying about your carb intake.

To get started, you need coconut milk as the base. This gives the popsicles their rich and smooth texture. You can add your choice of sweetener to keep it low-carb.

Once you mix everything together, pour the mixture into popsicle molds. You will need to freeze them for about 2-3 hours until they are solid.

These popsicles are perfect for satisfying your sweet tooth while sticking to your keto diet. Enjoy them as a refreshing snack!

Ingredients

• 1 can (400ml) coconut milk
• 2-3 tablespoons low-carb sweetener
• Optional: vanilla extract or cocoa powder for flavor

Cooking Instructions

1. In a bowl, mix coconut milk and sweetener until well combined.
2. Add any optional flavors if desired.
3. Pour the mixture into popsicle molds.
4. Freeze for 2-3 hours.
5. Remove and enjoy!

3) Lime & Avocado Pops

Lime & Avocado Pops are refreshing and perfect for hot days. They blend the creaminess of avocados with the zesty flavor of lime. This makes for a tasty and healthy treat.

To make these popsicles, you will need ripe avocados, fresh lime juice, sweetener, and coconut milk. The ingredients come together smoothly in a blender, creating a creamy mixture.

Pour the mixture into your popsicle molds and freeze. After a few hours, you will have a deliciously cool snack ready to enjoy. They are low in sugar and perfect for a keto diet.

Ingredients

• 2 ripe avocados
• Juice from 2 limes
• 1 cup coconut milk
• Sweetener to taste (like Swerve)

Cooking Instructions

1. Cut the avocados and scoop the flesh into a blender.
2. Add lime juice, coconut milk, and sweetener.
3. Blend until smooth.
4. Pour the mixture into popsicle molds.
5. Freeze for at least 4 hours. Enjoy!

4) Berry Blast Keto Jello Pops

Berry Blast Keto Jello Pops are a fun way to enjoy a sweet treat without the carbs. You’ll love how easy they are to make. These pops are packed with flavor, bringing a fruity burst to your day.

To make these jello pops, you’ll need sugar-free berry-flavored gelatin. You can use any berries you like, such as strawberries, raspberries, or blueberries. Mixing the fruit with the gelatin gives you a refreshing taste.

Start by preparing your gelatin according to the package instructions. Then, add your favorite berries. Pour the mixture into popsicle molds and freeze until solid.

When you’re ready to enjoy, just run the molds under warm water for a few seconds. This will help them pop out easily. Now, you can enjoy a delicious, guilt-free treat.

Ingredients:

• 1 box sugar-free berry-flavored gelatin
• 1 cup boiling water (about 100°C)
• 1 cup cold water (about 4°C)
• 1 cup mixed berries

Cooking Instructions:

1. Boil 1 cup of water.
2. Mix in the gelatin until dissolved.
3. Stir in 1 cup of cold water.
4. Add the mixed berries.
5. Pour into molds and freeze for 4 hours.

5) Chocolate Peanut Butter Delight Pops

Chocolate Peanut Butter Delight Pops are a tasty treat that you’ll love. They combine the rich flavors of chocolate and peanut butter in a fun frozen form.

To make these pops, you’ll need some simple ingredients. The creamy mixture is easy to whip up and perfect for satisfying your sweet tooth on a hot day.

You can enjoy these pops without worrying about carbs. They fit well into your keto diet and are sure to be a hit with friends and family too.

Ingredients

• 1 cup unsweetened almond milk
• 1/2 cup natural peanut butter
• 1/4 cup unsweetened cocoa powder
• 1/4 cup sweetener of your choice (like erythritol)
• 1 teaspoon vanilla extract

Cooking Instructions

1. In a bowl, mix the almond milk, peanut butter, cocoa powder, sweetener, and vanilla extract until smooth.
2. Pour the mixture into popsicle molds.
3. Insert sticks and freeze for about 4-6 hours or until fully set.
4. To remove, run warm water over the outside of the molds for a few seconds. Enjoy your pops!

6) Mango & Raspberry Keto Freeze

A Mango & Raspberry Keto Freeze is a tasty and refreshing treat. It’s simple to make and perfect for a hot day. Plus, it fits perfectly into your keto diet.

To create this freeze, start with ripe mangoes and fresh raspberries. These fruits give a nice natural sweetness while keeping your carb count low.

You’ll blend the fruits together with some coconut milk for creaminess. If you like it sweeter, feel free to add a keto-friendly sweetener.

Pour the mixture into molds and freeze for about five hours. When ready to enjoy, run the molds under warm water for a few seconds to help release your pops.

Ingredients

• 1 ripe mango
• 1 cup fresh raspberries
• 1 cup coconut milk
• Sweetener to taste (optional)

Cooking Instructions

1. Peel and chop the mango.
2. Blend the mango, raspberries, and coconut milk until smooth.
3. Taste and add sweetener if desired.
4. Pour the mixture into popsicle molds.
5. Freeze for 5 hours or until solid.
6. To serve, run molds under warm water briefly and enjoy!

7) Zesty Orange & Mint Jello Pops

These Zesty Orange & Mint Jello Pops are perfect for a refreshing treat. The bright flavor of orange combined with a hint of mint makes for a delightful summer snack.

To make these pops, start with sugar-free orange jello. Mixing this with mint adds a cool twist. You can use fresh mint leaves for an even better flavor.

You’ll need some heavy cream to give these pops a creamy texture. This combination ensures you stay within your keto diet while enjoying a sweet snack.

Let the mixture cool before pouring it into popsicle molds. Freeze them for a few hours until solid. Enjoy these pops on a hot day for a delightful and guilt-free treat.

Ingredients

• 1 cup boiling water (237 mL)
• 3 oz sugar-free orange jello (85 g)
• 1 cup heavy cream (240 mL)
• Fresh mint leaves (optional)

Cooking Instructions

1. Combine boiling water and orange jello in a bowl. Stir until dissolved.
2. Let the mixture cool slightly.
3. Stir in the heavy cream and mint leaves if using.
4. Pour into popsicle molds.
5. Freeze for 4-6 hours, or until solid.

8) Blueberry Cheesecake Popsicles

Blueberry cheesecake popsicles are a delightful way to enjoy a frozen treat on a keto diet. They combine the creamy richness of cheesecake with the sweet flavor of blueberries. This refreshing dessert is perfect for warm days.

To make these popsicles, you’ll need cream cheese, Greek yogurt, and fresh blueberries. You can also use a low-carb sweetener to keep the sugar content down. This makes them a great option for satisfying your sweet tooth while sticking to your diet.

These popsicles are easy to prepare, requiring just a few simple steps. Blend the ingredients together until smooth, pour the mixture into popsicle molds, and freeze until solid.

Ingredients

• 1 cup cream cheese
• 1/2 cup Greek yogurt
• 1 cup fresh blueberries
• 1/4 cup low-carb sweetener
• 1 teaspoon vanilla extract

Cooking Instructions

1. Blend cream cheese, Greek yogurt, blueberries, sweetener, and vanilla until smooth.
2. Pour the mixture into popsicle molds.
3. Insert sticks and freeze for at least 4 hours or until solid.

9) Cherry Vanilla Keto Swirls

Cherry Vanilla Keto Swirls are a delightful treat perfect for hot days. You’ll enjoy the sweet taste of cherries combined with the smoothness of vanilla. This simple recipe is low in carbs but high in flavor.

To make these pops, you’ll need sugar-free cherry jello and vanilla extract. Mixing these two will give you a refreshing and tasty dessert.

Pour the mixture into your popsicle molds for an easy treat.

Let your popsicles freeze until firm. This usually takes about 4–6 hours. When they’re ready, enjoy a cool and creamy swirled snack!

Ingredients

• Sugar-free cherry jello
• Vanilla extract
• Water

Cooking Instructions

1. In a bowl, dissolve sugar-free cherry jello in hot water according to package instructions.
2. Mix in a splash of vanilla extract.
3. Pour the mixture into popsicle molds.
4. Freeze for 4–6 hours until solid.

Kiwi & Lime Coconut Pops

For a refreshing treat, try Kiwi & Lime Coconut Pops. These popsicles combine tropical flavors for a delicious snack. You’ll love the mix of sweet kiwi and tangy lime.

To make them, start with ripe kiwis. Slice them and blend until smooth.

Next, mix the pureed kiwi with coconut milk and fresh lime juice. This will add a creamy texture and a zesty kick.

Pour the mixture into popsicle molds. Make sure to leave some space at the top, as the mixture will expand when frozen.

Insert sticks and freeze for at least 4-6 hours or until completely solid.

Once frozen, run warm water over the outside of the molds to help release the pops. Enjoy your cool, keto-friendly treat on a hot day!

Ingredients

• 2 ripe kiwis
• 1 cup (240ml) full-fat coconut milk
• Juice of 1 lime

Cooking Instructions

1. Peel and chop the kiwis.

2. Blend the kiwis until smooth.

3. In a bowl, mix kiwi puree, coconut milk, and lime juice.

4. Pour the mixture into popsicle molds.

5. Insert sticks and freeze for 4-6 hours.

6. To remove, run warm water over the molds.