10+ Mashed Plantain Recipes: Delicious and Easy Ways to Enjoy This Versatile Dish

Mashed plantains are a delicious and versatile dish that can be enjoyed in many ways. They can serve as a hearty side or a main feature in a meal. Whether you prefer them sweet or savory, mashed plantains can easily fit into your favorite recipes and elevate your dining experience.

This article will explore various mashed plantain recipes, providing you with options that are simple to make and packed with flavor. You’ll discover how to prepare them in different styles, ensuring there’s something for everyone to enjoy. Get ready to dive into the wonderful world of mashed plantains!

Garlic Butter Mashed Plantains

Garlic butter mashed plantains are a delicious twist on traditional mashed potatoes. You’ll love the creamy texture with a hint of garlic flavor. This dish is simple to prepare and makes a great side for many meals.

To start, choose ripe plantains. Peel and cut them into chunks. Boil the chunks in water for about 15-20 minutes until they are soft. Once cooked, drain the plantains.

Next, mash the plantains using a potato masher or fork. In a bowl, mix in melted butter, minced garlic, and a pinch of salt. Stir until smooth and creamy.

This recipe is perfect for adding a unique flavor to your dinner plate. Serve it warm, and enjoy!

Ingredients

• 2 ripe plantains
• 2 tablespoons butter
• 2 cloves of garlic (minced)
• Salt to taste
• Water

Cooking Instructions

1. Peel and cut the plantains into chunks.
2. Boil them in water for 15-20 minutes until soft.
3. Drain the plantains.
4. Mash the plantains in a bowl.
5. Mix in melted butter, minced garlic, and salt.
6. Serve warm.

2) Cilantro Lime Plantain Mash

Cilantro Lime Plantain Mash is a tasty twist on traditional mashed plantains. The fresh flavors of cilantro and lime brighten up the dish. It’s simple to make and perfect as a side or a snack.

Start by peeling and slicing ripe plantains into chunks. Boil them in salted water until they are tender, which usually takes about 15 to 20 minutes.

Once the plantains are cooked, drain them and place them in a mixing bowl. Add fresh lime juice, minced garlic, and a handful of chopped cilantro. Mash everything together until smooth.

For extra flavor, you can add a bit of olive oil and salt to taste. This adds a delicious richness to your mash.

Enjoy your Cilantro Lime Plantain Mash warm as a side dish or with your favorite protein.

Ingredients

• 3 ripe plantains
• 2 tablespoons fresh lime juice
• 2 cloves garlic, minced
• 1/4 cup fresh cilantro, chopped
• Salt to taste
• 2 tablespoons olive oil

Cooking Instructions

1. Peel and slice plantains into chunks.
2. Boil plantains in salted water for 15-20 minutes.
3. Drain the plantains and place them in a mixing bowl.
4. Add lime juice, minced garlic, and cilantro.
5. Mash until smooth.
6. Stir in olive oil and salt to taste.
7. Serve warm.

3) Spicy Chorizo Plantain Mash

This dish takes mashed plantains to the next level by adding spicy chorizo. The combination creates a delicious flavor that you’ll want to enjoy over and over.

Start by cooking ripe plantains until they’re soft. You can boil them in a pot of water for about 20 minutes. Once ready, drain and mash them with a fork.

In a skillet, cook diced chorizo until it’s browned and crispy. The fat released adds great flavor to the plantains. Mix the chorizo with the mashed plantains for a hearty side or main dish.

Serve it warm, and it pairs nicely with rice or a fried egg on top. You’ll love how easy and rewarding this recipe is!

Ingredients

• 3 ripe plantains
• 4 ounces spicy chorizo
• Salt, to taste
• Pepper, to taste

Cooking Instructions

1. Peel and cut the plantains into chunks.
2. Boil the plantains in salted water for about 20 minutes until tender.
3. Drain and mash the plantains in a bowl.
4. In a skillet, cook the chorizo over medium heat until browned.
5. Combine the chorizo with the mashed plantains, mixing well.
6. Season with salt and pepper as desired.

4) Creamy Coconut Plantain Puree

Creamy Coconut Plantain Puree is a delicious dish that brings together the sweetness of ripe plantains and the richness of coconut milk. This recipe is simple and satisfying.

Start by peeling and cutting the ripe plantains into chunks. Boil the chunks in a pot of water until they are soft. This usually takes about 15 to 20 minutes.

Next, drain the plantains and transfer them to a mixing bowl. Add coconut milk to the bowl. You can also add a touch of sweetener like agave, if you like. Mash everything together until you reach a creamy texture.

For extra flavor, a sprinkle of cinnamon enhances the taste. Serve this puree warm for a delightful side dish or a comforting snack.

Ingredients

• 3 ripe plantains
• 1 cup (240 ml) coconut milk
• 1-2 tablespoons agave syrup (optional)
• A pinch of cinnamon (optional)

Cooking Instructions

1. Peel and cut plantains into chunks.
2. Boil in water for 15-20 minutes until soft.
3. Drain the plantains and place in a mixing bowl.
4. Add coconut milk and optional sweetener.
5. Mash until creamy and smooth.
6. Sprinkle with cinnamon and serve warm.

5) Bacon and Cheese Plantain Mash

Bacon and cheese plantain mash is a delicious twist on traditional plantain dishes. It combines the creamy texture of mashed plantains with the savory flavors of bacon and cheese.

To start, you’ll need ripe plantains. Peel and cut them into chunks. Boil the plantains in salted water until they are tender, about 15-20 minutes.

While the plantains cook, fry some bacon in a skillet until crispy. Once done, chop the bacon into small pieces.

Drain the plantains and mash them in a bowl. Mix in the crispy bacon and your choice of cheese, like cheddar or mozzarella. Adding a little butter or cream will make the mash even creamier.

Season with salt and pepper to taste. Enjoy this dish as a side or a hearty main course!

Ingredients

• 2 ripe plantains
• 4 slices of bacon
• 1 cup of cheese (cheddar or mozzarella)
• 2 tablespoons of butter or cream
• Salt and pepper to taste

Cooking Instructions

1. Peel and cut plantains into chunks.
2. Boil in salted water for 15-20 minutes until tender.
3. Fry bacon in a skillet until crispy.
4. Chop bacon into small pieces.
5. Drain plantains and mash them in a bowl.
6. Mix in bacon, cheese, butter or cream, salt, and pepper.
7. Serve hot.

6) Sautéed Onions Plantain Mash

To make Sautéed Onions Plantain Mash, you’ll start with ripe plantains. Peel and slice the plantains into chunks. Boil them in salted water until tender.

While the plantains cook, heat a small amount of oil in a skillet over medium heat. Add sliced onions and sauté until they turn golden and soft. This usually takes about 5 to 7 minutes.

Once the plantains are tender, drain them. Mash the plantains using a fork or potato masher. Mix in the sautéed onions, adding a little salt and pepper to taste. For extra creaminess, feel free to add butter or cream.

This dish is perfect for breakfast or any meal of the day!

Ingredients

• 2 ripe plantains
• 1 medium onion
• 2 tablespoons oil
• Salt and pepper to taste
• Butter or cream (optional)

Cooking Instructions

1. Peel and slice the plantains into chunks.
2. Boil plantains in salted water until tender, about 15 minutes.
3. In a skillet, heat oil and sauté sliced onions until golden, about 5-7 minutes.
4. Drain the plantains and mash them.
5. Mix in the sautéed onions and season with salt and pepper.
6. Add butter or cream if desired.

7) Jalapeño and Avocado Plantain Cream

Jalapeño and Avocado Plantain Cream is a delicious twist on traditional plantain dishes. This creamy topping offers a spicy kick combined with the smoothness of avocados. You will love how it enhances your meals.

To start, you’ll need ripe avocados and jalapeños. The freshness of the lime juice brings everything together nicely. A little garlic adds extra flavor.

You can use this cream on grilled meats, tacos, or even as a dip. It’s not only tasty but also colorful on your plate.

Ingredients

• 2 ripe avocados
• 1-2 jalapeños, seeds removed for less heat
• 1 garlic clove
• 1 Tbsp lime juice
• Salt and pepper to taste

Cooking Instructions

1. Cut the avocados in half and remove the pit.
2. Scoop the avocado flesh into a blender.
3. Add the jalapeños, garlic, lime juice, salt, and pepper.
4. Blend until smooth.
5. Adjust seasoning if needed and serve immediately.

8) Herbed Butter Plantain Mash

Herbed Butter Plantain Mash is a delicious twist on traditional mashed plantains. The blend of herbs with butter gives it a rich and aromatic flavor that elevates any meal.

To start, you’ll need to boil ripe plantains until they are soft. This usually takes about 15-20 minutes. Once done, drain the water and mash the plantains with a fork or potato masher.

Next, mix in softened butter and your choice of herbs. Popular options include parsley, thyme, or cilantro. The herbs add freshness and depth to the dish.

Feel free to adjust the seasoning with salt and pepper to suit your taste. Serve the mash warm, and enjoy it as a side dish or on its own!

Ingredients:

• 2 ripe plantains
• 2 tablespoons butter, softened
• 2 tablespoons fresh herbs (parsley, thyme, or cilantro)
• Salt and pepper to taste

Cooking Instructions:

1. Peel and cut plantains into chunks.
2. Boil in water for 15-20 minutes until soft.
3. Drain and mash the plantains.
4. Mix in herbs and butter.
5. Season with salt and pepper. Serve warm.

9) Mashed Plantains with Fresh Herbs

Mashed plantains with fresh herbs is a flavorful dish you can easily prepare. The combination of plantains and herbs adds a refreshing taste to your meal.

Start with ripe plantains. Peel and cut them into chunks before boiling. Boil the chunks in water until they are tender, which usually takes about 15 to 20 minutes.

Once they are cooked, drain the plantains and transfer them to a bowl. Add fresh herbs like cilantro or parsley to enhance the flavor. Use a potato masher or fork to mash them until smooth.

For added richness, mix in a little butter or olive oil. Then, season with salt and pepper to taste.

Ingredients

• 3 ripe plantains
• 2 tablespoons fresh herbs (cilantro, parsley, etc.)
• 2 tablespoons butter or olive oil
• Salt and pepper to taste

Cooking Instructions

1. Peel and cut plantains into chunks.
2. Boil in water for 15 to 20 minutes until tender.
3. Drain and transfer to a bowl.
4. Mash with a potato masher or fork.
5. Mix in fresh herbs, butter or olive oil, and season to taste.

10) Sweet Plantain and Maple Mash

Sweet Plantain and Maple Mash is a delicious treat you can easily make. The combination of ripe plantains and maple syrup creates a warm, comforting dish.

Start by peeling 2 ripe plantains and cutting them into chunks. Cook them in a pot of water until soft. This usually takes around 15 minutes at a gentle boil. You can add a pinch of salt to flavor them.

Once cooked, drain the plantains and return them to the pot. Add 2 tablespoons of butter and 3 tablespoons of maple syrup. Then, mash everything together until smooth and creamy.

This dish goes well with breakfast or as a sweet side for dinner. You can also add a sprinkle of cinnamon or nutmeg for an extra kick of flavor. Enjoy your Sweet Plantain and Maple Mash warm!

Ingredients

• 2 ripe plantains
• 2 tablespoons butter
• 3 tablespoons maple syrup
• Pinch of salt

Cooking Instructions

1. Peel and cut the plantains into chunks.
2. Boil the plantains in water until soft. This takes about 15 minutes.
3. Drain the plantains and return them to the pot.
4. Add butter and maple syrup.
5. Mash until smooth and creamy.