15 Mashed Sweet Potato Recipes to Delight Your Taste Buds

Mashed sweet potatoes are a delicious and versatile dish that can complement any meal. They are easy to make and can be customized with various flavors and ingredients.

1) Classic Butter and Cream Mashed Sweet Potatoes

Classic butter and cream mashed sweet potatoes are made with fresh sweet potatoes. They are naturally sweet and have a smooth texture when mashed.

Peel and chop the potatoes into even pieces. Then, boil them in salted water until they are tender, about 15 to 20 minutes.

Once cooked, drain the potatoes and return them to the pot. Add butter and cream for a rich flavor. Mash until smooth and creamy. You can adjust the amount of butter and cream to your liking.

This dish pairs well with many meals and is always a crowd-pleaser.

Ingredients

• 2 pounds sweet potatoes
• 4 tablespoons butter
• 1/2 cup heavy cream
• Salt to taste

Cooking Instructions

1. Peel and chop the sweet potatoes into chunks.
2. Boil sweet potatoes in salted water for 15-20 minutes until tender.
3. Drain the potatoes and return them to the pot.
4. Add butter and cream.
5. Mash until smooth and creamy.
6. Season with salt to taste.

2) Maple-Infused Sweet Potato Mash

Maple-infused sweet potato mash offers a delicious twist on a classic dish. The sweetness of maple syrup pairs perfectly with the natural flavor of sweet potatoes. You’ll enjoy a rich and comforting side that complements any meal.

To start, gather your ingredients. You’ll need sweet potatoes, butter, maple syrup, and a pinch of salt. Feel free to add pecans for a crunch!

Ingredients

• 2 large sweet potatoes
• 2 tablespoons butter
• 1/4 cup maple syrup
• Salt to taste
• Chopped pecans (optional)

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Bake sweet potatoes for about 45-60 minutes, or until tender.
3. Let them cool a bit, then peel and mash.
4. Add butter, maple syrup, and salt. Mix well.
5. Top with optional chopped pecans before serving. Enjoy!

3) Garlic and Herb Sweet Potato Delight

For a delicious twist on mashed sweet potatoes, try garlic and herb flavoring. This dish combines savory garlic with fragrant herbs to elevate your meal.

Start by peeling and chopping your sweet potatoes into chunks. Boil them in salted water until fork-tender, which takes about 12-15 minutes.

Next, drain the sweet potatoes and return them to the pot. You’ll want to mash them until smooth. Stir in minced garlic, a splash of coconut milk, and your choice of fresh herbs, like thyme or rosemary.

This dish is rich in flavor and pairs well with any main course. It’s perfect for busy weeknights or special occasions.

Ingredients:

• 2 medium sweet potatoes
• 2-3 cloves garlic
• ¼ cup coconut milk
• 1 tablespoon fresh thyme or rosemary
• Salt to taste

Cooking Instructions:

1. Peel and chop sweet potatoes.
2. Boil in salted water for 12-15 minutes until tender.
3. Drain and return to pot.
4. Mash sweet potatoes with garlic and coconut milk.
5. Stir in herbs and salt.

4) Cinnamon-Spiced Sweet Potato Bliss

Cinnamon-spiced sweet potatoes are a warm and comforting dish. The natural sweetness of the potatoes pairs perfectly with the aromatic flavor of cinnamon. This recipe is easy to make and a great addition to any meal.

To start, peel and chop your sweet potatoes. Boil them in salted water until they are fork-tender, about 15 to 20 minutes. You can also roast them for a deeper flavor.

Once cooked, mash the sweet potatoes with a bit of butter, milk, and cinnamon. Adjust the spices to your taste. You can even add a touch of maple syrup for extra sweetness if you like.

Ingredients

• 6 large sweet potatoes
• 2-3 tablespoons butter
• 1/2 cup milk
• 1 teaspoon cinnamon
• Salt, to taste
• Optional: Maple syrup

Cooking Instructions

1. Peel and chop the sweet potatoes.
2. Boil them in salted water until tender (15-20 minutes).
3. Drain and mash the sweet potatoes.
4. Mix in butter, milk, cinnamon, and adjust salt.
5. Serve warm and enjoy!

5) Sweet Potato and Marshmallow Fluff

Sweet potato and marshmallow fluff is a delightful dish that adds a sweet twist to your meals. The soft texture of mashed sweet potatoes pairs perfectly with the sweet and fluffy marshmallow topping.

To start, you’ll need cooked sweet potatoes mashed until creamy. Mixing in some orange juice can brighten the flavor. Next, spread a layer of marshmallow fluff on top for that classic sweet touch.

Bake the dish in the oven at 400°F (200°C) until the marshmallow fluff is golden and bubbly. This dish is a must-try for holidays or family gatherings.

Ingredients

• 4 cups mashed sweet potatoes
• 1/4 cup orange juice
• 1 cup marshmallow fluff
• Pinch of salt

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Mash the cooked sweet potatoes with orange juice and salt.
3. Spread the marshmallow fluff evenly on top of the sweet potatoes.
4. Bake for about 15-20 minutes until golden.
5. Serve warm and enjoy!

6) Honey-Glazed Sweet Potato Mash

Honey-glazed sweet potato mash is a delicious twist on traditional mashed potatoes. This recipe adds a touch of sweetness and richness that your family will love.

Start by peeling and chopping three large sweet potatoes. Boil them in salted water until they’re soft, about 15-20 minutes. Drain the potatoes and return them to the pot.

Add 1/2 cup of butter, 1/4 cup of honey, and a pinch of salt. Mash everything together until smooth and creamy. Adjust the sweetness by adding more honey if you like.

For a little extra flavor, sprinkle in some cinnamon or nutmeg. Serve this mash warm, drizzled with more honey on top.

Ingredients

• 3 large sweet potatoes
• 1/2 cup of butter
• 1/4 cup of honey
• Salt to taste
• Optional: Cinnamon or nutmeg

Cooking Instructions

1. Peel and chop the sweet potatoes.
2. Boil in salted water for 15-20 minutes until soft.
3. Drain and return to pot.
4. Add butter, honey, and salt.
5. Mash until smooth.
6. Add spices if desired and mix well.
7. Serve warm, drizzled with honey.

7) Savory Bacon and Sweet Potato Mash

Savory bacon and sweet potato mash is a delicious and comforting dish. The sweetness of the potatoes pairs wonderfully with the salty crunch of bacon. This mash is perfect for any meal.

To start, you will need to cook the bacon until it’s crispy. Set aside the cooked bacon, keeping some of the grease for flavor.

Next, peel and boil your sweet potatoes until they are soft. Then, mash them in a bowl and mix in the reserved bacon grease, heavy cream, and a little salt.

Finally, crumble the cooked bacon on top before serving. You can drizzle a bit of maple syrup over the mash if you like a sweet touch.

Ingredients:

• Sweet potatoes (about 3 lbs)
• Bacon (4-6 strips)
• Heavy cream (1/4 cup)
• Salt (to taste)
• Maple syrup (optional)

Cooking Instructions:

1. Cook the bacon in a skillet until crispy.
2. Reserve 1 tablespoon of bacon grease.
3. Peel and boil sweet potatoes until soft.
4. Mash the sweet potatoes and mix in reserved bacon grease and heavy cream.
5. Season with salt and top with crumbled bacon.
6. Drizzle with maple syrup if desired.

8) Lemon and Herb Sweet Potato Mix

Lemon and herb sweet potato mix is a refreshing twist on traditional mash. The bright flavors of lemon, combined with fresh herbs, make this dish vibrant and tasty.

To start, you’ll want to boil or steam your sweet potatoes until they’re tender. This usually takes about 15-20 minutes.

Once cooked, mash the sweet potatoes with butter and add a splash of lemon juice. Fresh herbs like parsley or chives bring a nice touch.

Season with salt and pepper to taste for more flavor. This mix is perfect as a side dish for many meals.

Ingredients

• 2 large sweet potatoes
• 2 tablespoons butter
• 1 lemon (juiced and zested)
• 2 tablespoons fresh herbs (like parsley or chives)
• Salt and pepper to taste

Cooking Instructions

1. Peel and chop sweet potatoes.
2. Boil or steam sweet potatoes until tender (about 15-20 minutes).
3. Drain and mash the sweet potatoes in a bowl.
4. Mix in butter, lemon juice, and herbs.
5. Season with salt and pepper.

9) Vegan Coconut Milk Mashed Sweet Potatoes

Vegan coconut milk mashed sweet potatoes are creamy and delicious. This dish combines the natural sweetness of sweet potatoes with rich coconut milk for added flavor.

Start by peeling and boiling sweet potatoes until tender. Once they are cooked, mash them in a bowl. Add full-fat coconut milk for a creamy texture, along with a bit of salt for seasoning.

For extra flavor, consider adding spices like cinnamon or nutmeg. You can also mix in ginger for a little kick.

These mashed sweet potatoes are perfect as a side dish for any meal.

Ingredients

• 4 large sweet potatoes (about 3.5 lbs)
• 1 cup full-fat coconut milk
• Salt, to taste
• Optional: cinnamon, nutmeg, and ginger

Cooking Instructions

1. Peel and chop the sweet potatoes.
2. Boil them in water until tender, about 15-20 minutes.
3. Drain and mash the sweet potatoes in a bowl.
4. Stir in coconut milk and salt until well mixed.
5. Add optional spices, if desired. Serve warm.

10) Brown Sugar Pecan Sweet Potato Mix

This Brown Sugar Pecan Sweet Potato Mix is a delicious twist on classic mashed sweet potatoes. You will love the combination of sweet and crunchy flavors. It’s perfect for a holiday meal or anytime you want a comforting side dish.

Start by peeling and boiling sweet potatoes until they are tender. Once cooked, mash them in a large bowl. Add butter, brown sugar, and cinnamon for extra sweetness.

For a delightful crunch, mix in chopped pecans. This adds a nice texture to the creamy sweet potatoes. Bake in an oven at 350°F (175°C) for about 25 minutes.

Ingredients

• 3 cups sweet potatoes, peeled and diced
• 1/4 cup butter
• 1/4 cup brown sugar
• 1 teaspoon cinnamon
• 1 cup chopped pecans

Cooking Instructions

1. Peel and dice sweet potatoes.
2. Boil sweet potatoes until tender, then drain.
3. Mash sweet potatoes in a bowl.
4. Mix in butter, brown sugar, and cinnamon.
5. Stir in chopped pecans.
6. Transfer to a baking dish and bake at 350°F (175°C) for 25 minutes.

11) Rustic Thyme and Sweet Potato Medley

This Rustic Thyme and Sweet Potato Medley brings out the natural sweetness of the potatoes. It’s a simple yet flavorful side dish, perfect for any meal. You’ll love the combination of thyme and sweet potato.

Begin by roasting sweet potatoes until they are tender. Use fresh thyme to add a lovely herbal note. Olive oil, salt, and a touch of pepper enhance the flavors beautifully.

This dish works well for a weeknight dinner or holiday gathering. You can mash the sweet potatoes or serve them cubed, depending on your preference.

Ingredients

• 2 large sweet potatoes
• 2 tablespoons olive oil
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 2 tablespoons fresh thyme leaves

Cooking Instructions

1. Preheat the oven to 400°F (200°C).
2. Peel and cube the sweet potatoes.
3. Toss sweet potatoes with olive oil, salt, pepper, and thyme.
4. Spread on a baking sheet and roast for 25-30 minutes, until tender.
5. Serve warm as a delicious side dish.

12) Cashew Cream Sweet Potato Puree

Cashew cream sweet potato puree is a delicious and creamy side dish. It combines the natural sweetness of sweet potatoes with the rich flavor of cashew cream.

To make this dish, start by preheating your oven to 400°F (200°C). Roast sweet potatoes until they are soft. This usually takes about 30 to 40 minutes.

While the sweet potatoes bake, prepare your cashew cream by blending soaked cashews with a bit of water, garlic, and salt until smooth.

Once the sweet potatoes are cooked, scoop them into a bowl. Mix in the cashew cream and stir until well combined.

This puree is perfect as a side dish or even on its own.

Ingredients:

• 2 sweet potatoes
• 1 cup cashews (soaked)
• 1-2 cloves garlic
• Salt to taste
• Water (as needed)

Cooking Instructions:

1. Preheat the oven to 400°F (200°C).
2. Roast sweet potatoes for 30-40 minutes until soft.
3. Blend soaked cashews, garlic, and salt until smooth.
4. Scoop sweet potatoes into a bowl and mix with cashew cream.
5. Serve warm.

13) Spicy Chipotle Sweet Potato Mash

Spicy Chipotle Sweet Potato Mash is a delicious twist on the classic dish. The creamy sweet potatoes blend perfectly with smoky chipotle peppers, adding a great kick to your meal.

To make this mash, start by peeling and boiling your sweet potatoes until they’re soft. Once done, drain and transfer them to a bowl.

Add softened unsalted butter, adobo sauce, and the chipotle peppers for flavor. Mash everything together until smooth. Season with salt to taste.

This mash pairs well with roasted meats or can be served as a hearty side dish.

Ingredients:

• 2 large sweet potatoes
• 2 tablespoons unsalted butter, softened
• 1-2 chipotle peppers in adobo sauce
• 1 tablespoon adobo sauce
• Salt to taste

Cooking Instructions:

1. Peel and chop sweet potatoes.
2. Boil sweet potatoes in salted water until tender (about 15-20 minutes).
3. Drain and transfer to a mixing bowl.
4. Add butter, chipotle peppers, and adobo sauce.
5. Mash until smooth.
6. Season with salt to taste.

14) Rosemary Scented Sweet Potatoes

Rosemary scented sweet potatoes are a tasty and healthy dish. They combine the natural sweetness of the potatoes with the fragrant touch of rosemary. This recipe is perfect for a comforting side dish.

To make this dish, start by peeling and chopping your sweet potatoes into chunks. Boil them in water until they become tender, usually about 15 to 20 minutes. You can tell they’re ready if you can easily pierce them with a fork.

Once cooked, drain the potatoes and return them to the pot. Add fresh rosemary and a bit of butter or olive oil for richness. Mash the potatoes until smooth, adjusting the seasoning with salt and pepper to taste.

Ingredients

• 2 medium sweet potatoes
• 2 tablespoons fresh rosemary, chopped
• 2 tablespoons butter or olive oil
• Salt and pepper, to taste

Cooking Instructions

1. Peel and chop the sweet potatoes.
2. Boil the sweet potato chunks in water for 15-20 minutes.
3. Drain the potatoes and return them to the pot.
4. Add rosemary and butter or olive oil.
5. Mash until smooth and season with salt and pepper.

15) Caramelized Onion and Sweet Potato Blend

Caramelized onions add a rich flavor to sweet potatoes. This blend is creamy and savory, making it a delicious side dish.

To start, cook your sweet potatoes in boiling water until tender. Drain and mash them until smooth.

Next, prepare the caramelized onions. Cook sliced onions in a skillet over medium heat with a bit of oil until they are golden brown. This usually takes about 15-20 minutes.

Combine the mashed sweet potatoes and caramelized onions in a bowl. Mix well and season with salt and pepper to taste.

Ingredients

• 2 large sweet potatoes
• 2 medium onions
• 2 tablespoons olive oil
• Salt and pepper to taste

Cooking Instructions

1. Peel and chop the sweet potatoes.
2. Boil the sweet potatoes in water until tender, about 15 minutes.
3. Drain and mash sweet potatoes until smooth.
4. Slice the onions.
5. Heat oil in a skillet over medium heat.
6. Add the onions and cook for 15-20 minutes until caramelized.
7. Mix the onions into the mashed sweet potatoes.
8. Season with salt and pepper.