10+ Mushroom Vegan Recipes for Delicious Plant-Based Meals

Mushrooms are a versatile ingredient that can add flavor and texture to many dishes. They are often used in vegan cooking due to their ability to enhance various meals without any animal products. Exploring mushroom vegan recipes allows you to create delicious, satisfying meals that everyone can enjoy.

Whether you’re a seasoned cook or just starting in the kitchen, you’ll find that mushrooms offer endless possibilities. From hearty pastas to unique appetizers, these recipes are not only tasty but also packed with nutrients that support a healthy lifestyle.

Embrace the joy of cooking with mushrooms and discover how easy it is to whip up satisfying vegan meals.

Creamy Vegan Mushroom Stroganoff

Creamy Vegan Mushroom Stroganoff is a comforting dish that’s perfect for any meal. It combines mushrooms and a rich sauce for a satisfying experience. You can serve it over pasta, rice, or even mashed potatoes.

To make it gluten-free, choose gluten-free pasta and substitute regular flour with brown rice flour or a gluten-free flour mix. For added texture, consider using a variety of mushrooms. You can also simplify prep by buying pre-sliced mushrooms.

This dish comes together quickly and is loved by many. It’s a great option for both kids and adults. The earthy flavors and creamy sauce make it a favorite at dinner tables.

Ingredients

• 8 ounces of pasta (gluten-free if needed)
• 2 cups of sliced mushrooms
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 cup vegetable broth
• 1 cup coconut milk
• 2 tablespoons flour (brown rice or gluten-free)
• 1 tablespoon soy sauce
• Salt and pepper to taste

Cooking Instructions

1. Cook pasta according to package instructions.
2. In a pan, sauté onion and garlic until fragrant.
3. Add mushrooms and cook until browned.
4. Stir in flour, then add vegetable broth and coconut milk.
5. Simmer until thickened, adding soy sauce, salt, and pepper.
6. Combine sauce with pasta and serve warm.

Garlic Mushroom Risotto

Garlic mushroom risotto is a creamy, comforting dish that is easy to make. It’s perfect as a main course or a side dish. The rich flavors of garlic and mushrooms combine beautifully, making every bite delicious.

To start, you will need arborio rice, which gives risotto its signature creamy texture. Cook mushrooms in olive oil until they’re soft, then add minced garlic for a fragrant touch.

Next, slowly add vegetable broth to the rice, stirring frequently. This method helps release the starch from the rice, creating a smooth consistency.

Once the rice is tender, mix in your favorite plant-based cheese or cashew cream for extra creaminess. Serve it warm for an enjoyable meal.

Ingredients

• 1 cup arborio rice
• 2 cups vegetable broth
• 1 pound mushrooms, sliced
• 2 cloves garlic, minced
• 2 tablespoons olive oil
• Salt and pepper to taste

Cooking Instructions

1. Heat olive oil in a pan over medium heat.
2. Add sliced mushrooms and cook until soft, about 10 minutes.
3. Stir in minced garlic and cook for 1-2 minutes.
4. Add arborio rice and mix well.
5. Gradually add vegetable broth, stirring frequently, until rice is tender.
6. Season with salt and pepper, and stir in plant-based cheese if desired.

3) Mushroom and Spinach Vegan Enchiladas

Mushroom and spinach enchiladas are a delicious choice for a vegan meal. They are packed with flavor and nutrients, making them a great main dish for lunch or dinner.

To make these enchiladas, start by prepping a filling of sautéed mushrooms and spinach. You can use olive oil to cook the vegetables until they are soft and fragrant. Adding some onion and garlic will enhance the flavor, making the filling even tastier.

Next, roll the filling in corn tortillas and place them in a baking dish. Top with salsa or vegan crema for extra taste. Bake them at 350°F (175°C) for about 20 minutes. This will heat everything through and blend the flavors.

Ingredients

• Corn tortillas
• 2 cups fresh spinach
• 1 cup mushrooms, chopped
• 1 onion, diced
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• Salsa or vegan crema

Cooking Instructions

1. Preheat oven to 350°F (175°C).
2. Sauté onion and garlic in olive oil until soft.
3. Add chopped mushrooms and cook until tender.
4. Stir in fresh spinach until wilted.
5. Roll the filling in corn tortillas and place them in a baking dish.
6. Top with salsa or vegan crema.
7. Bake for 20 minutes until heated through.

4) Mushroom Wellington

Mushroom Wellington is a delightful vegan dish that impresses everyone. It features a savory mushroom and vegetable filling wrapped in flaky puff pastry. This dish is perfect for celebrations or cozy dinners.

To make it, you can use large Portobello mushrooms, chopped onions, and fresh herbs. The filling may include spinach and sweet potatoes for added flavor. You can prepare the filling ahead of time and keep it in the fridge.

For baking, preheat your oven to 375°F (190°C). You’ll want to roll out the puff pastry and add the mushroom filling. Then, seal the edges carefully and bake until golden brown.

Ingredients

• Large Portobello mushrooms
• Olive oil
• Onion
• Fresh spinach
• Sweet potatoes
• Puff pastry
• Herbs (like thyme and rosemary)

Cooking Instructions

1. Preheat the oven to 375°F (190°C).
2. Sauté onions in olive oil until soft.
3. Add chopped mushrooms and cook until golden.
4. Mix in spinach and diced sweet potatoes.
5. Roll out puff pastry and place filling inside.
6. Seal edges and bake for 25-30 minutes until golden.

5) Vegan Mushroom Bolognese

Vegan Mushroom Bolognese is a hearty and delicious alternative to traditional meat-based sauces. This dish uses mushrooms to provide a rich flavor and texture. It’s perfect for a cozy dinner or meal prep.

Start by heating oil in a large pot over medium heat. Add chopped onions and cook until they are translucent. Next, add diced carrots and celery, stirring until they soften.

Stir in crushed tomatoes and your favorite seasonings. You can use salt, black pepper, and herbs like sage or bay leaves. Bring the mixture to a boil, then lower the heat and let it simmer. This helps the flavors blend together.

To make it even healthier, you can add red lentils for protein. Simmer until the lentils are tender, about 30 minutes. This simple dish pairs well with pasta or even zucchini noodles for a lighter option.

Ingredients

• 1 onion, chopped
• 2 carrots, diced
• 2 celery stalks, diced
• 2 cups mushrooms, chopped
• 1 can (28 oz) crushed tomatoes
• 1 cup red lentils (optional)
• 2 tablespoons olive oil
• Salt and pepper to taste
• Herbs (sage, bay leaves)

Cooking Instructions

1. Heat olive oil in a pot over medium heat.
2. Add onions and cook until translucent.
3. Add carrots and celery; cook until softened.
4. Stir in mushrooms and cook for a few minutes.
5. Add crushed tomatoes and seasonings; bring to a boil.
6. Lower heat and simmer for 30 minutes, stirring occasionally.
7. If using, add red lentils and simmer until tender.

6) Mushroom and Lentil Loaf

This mushroom and lentil loaf is a hearty, plant-based dish that’s perfect for any meal. It has a wonderful texture and is packed with flavor.

Start by cooking your lentils until they are tender. You can use vegetable broth for extra taste. Next, sauté mushrooms with onions and spices until soft.

Combine the lentils and mushroom mixture in a bowl. Add in breadcrumbs to help bind everything together.

Transfer this mixture to a loaf pan lined with parchment paper and bake at 375°F (190°C) for about 45 minutes or until the loaf is firm.

Let it cool a bit before slicing. This helps it hold its shape.

Ingredients

• 1 cup dry brown lentils (approx. 3 cups cooked)
• 3 cups vegetable broth
• 3 cups mushrooms, chopped
• 1 onion, diced
• 2 carrots, shredded
• 1 cup breadcrumbs
• Spices of your choice (like garlic powder, salt, and pepper)

Cooking Instructions

1. Preheat oven to 375°F (190°C).
2. Cook lentils in vegetable broth until tender.
3. Sauté mushrooms, onion, and carrots until soft.
4. Mix lentils and sautéed vegetables in a bowl.
5. Add breadcrumbs and spices, then combine well.
6. Place mixture in a loaf pan and bake for 45 minutes.
7. Allow to cool before slicing. Enjoy!

7) Stuffed Portobello Mushrooms

Stuffed Portobello mushrooms are a delicious and hearty dish. They are perfect as an appetizer or a light main course. You can fill them with a variety of ingredients.

Start with large Portobello mushrooms. Clean them carefully and prepare your filling. A popular choice includes diced vegetables, chickpeas, and vegan cheese.

To add flavor, sprinkle your favorite herbs and spices. You can use garlic, onion, or even pesto to enhance the taste. Bake the stuffed mushrooms in the oven at 375°F (190°C) for about 25 minutes.

These mushrooms are not only tasty but also look great on your table!

Ingredients

• 8 large Portobello mushrooms
• 2 tablespoons olive oil
• 1 small yellow onion, diced
• 1 small red bell pepper, diced
• 3 garlic cloves, minced
• 1 zucchini, diced
• Vegan cheese (optional)
• Herbs and spices of your choice

Cooking Instructions

1. Preheat your oven to 375°F (190°C).
2. Clean the Portobello mushrooms.
3. Sauté onion, bell pepper, and garlic in olive oil.
4. Add zucchini and any herbs or spices.
5. Fill the mushrooms with the vegetable mixture.
6. Top with vegan cheese if desired.
7. Bake for 25 minutes. Enjoy!

8) Mushroom Bourguignon

Mushroom Bourguignon is a delicious, plant-based twist on the classic French dish. Instead of beef, you use hearty mushrooms, which add a rich flavor and meaty texture.

You can easily make this dish with simple ingredients. It features mushrooms, vegetables, red wine, and herbs. The result is a warm, comforting stew that’s perfect for any dinner.

To serve, you can enjoy it over mashed potatoes or with crusty bread. It’s a great meal for a cozy night in or when you’re entertaining.

Ingredients

• 1 pound (450g) mushrooms, chopped
• 1 onion, diced
• 2 carrots, sliced
• 2 cloves garlic, minced
• 2 cups (480ml) vegetable broth
• 1 cup (240ml) red wine
• 2 tablespoons flour
• 1 teaspoon thyme
• Salt and pepper to taste
• Olive oil for cooking

Cooking Instructions

1. Heat olive oil in a large pot over medium heat.
2. Add onions and cook until soft.
3. Stir in garlic, carrots, and mushrooms. Cook for about 5 minutes.
4. Sprinkle flour and mix well.
5. Pour in red wine and vegetable broth. Add thyme, salt, and pepper.
6. Simmer for 25 minutes until thickened. Enjoy!

9) Vegan Mushroom Tacos

Vegan mushroom tacos are a delicious and easy meal. You can create great flavors by using different types of mushrooms like portobello or oyster mushrooms. These mushrooms have a meaty texture that makes them a perfect substitute for meat.

Start by sautéing your mushrooms with some onions and spices. Then, add your favorite toppings like avocado, salsa, or plant-based cheese to make them even better. You can enjoy these tacos in soft tortillas or crispy taco shells.

They are perfect for taco night, and you can customize them to your taste. You can even prepare them ahead of time for quick meals during the week.

Ingredients

• 2 cups mushrooms (portobello or oyster)
• 1 small onion, diced
• 1 tablespoon olive oil
• 1 teaspoon cumin
• 1 teaspoon chili powder
• Salt to taste
• Tortillas or taco shells

Cooking Instructions

1. Heat olive oil in a pan over medium heat (350°F or 175°C).
2. Add diced onion and sauté until soft.
3. Add mushrooms and spices; cook until mushrooms are tender.
4. Serve in tortillas or taco shells with your favorite toppings.

10) Creamy Wild Mushroom Soup

Creamy Wild Mushroom Soup is a cozy dish perfect for any day. You’ll love the rich flavor of mushrooms combined with a creamy base. It’s simple to make and full of good ingredients.

Start by sautéing onions and garlic in a pot. Then, add your favorite mushrooms and cook until they are golden brown. This step brings out their natural flavors.

Next, mix in wild rice, vegetable broth, and your choice of herbs. Let it simmer for about 45 minutes until the rice is tender.

For a creamy texture, consider adding coconut milk or a cashew cream mixture. Then, blend until smooth for a velvety finish.

Enjoy this soup warm, garnished with fresh herbs for extra flavor.

Ingredients

• 1 cup wild rice
• 1 tablespoon olive oil
• 1 onion, diced
• 2 cloves garlic, minced
• 2 cups mushrooms, sliced
• 4 cups vegetable broth
• 1 cup coconut milk
• Herbs (like thyme and parsley)

Cooking Instructions

1. Heat olive oil in a pot over medium heat.

2. Sauté onion and garlic until they soften.

3. Add mushrooms and cook until they turn brown, about 5 minutes.

4. Stir in wild rice and broth.

5. Bring to a boil, then reduce heat and simmer for 45 minutes.

6. Add coconut milk and blend until smooth.