15+ Pita Pocket Recipes for Easy and Delicious Meals

15+ Pita Pocket Recipes for Easy and Delicious Meals

ByCook Maniac Team Reading Time: 12 minutes

Pita pockets are a fun and versatile way to enjoy a meal. These soft, round breads can hold a variety of fillings, making them perfect for lunch, dinner, or snacks. You can easily customize your pita pockets to suit your taste, making them a great option for everyone.

A colorful array of fresh vegetables, hummus, and falafel spilling out of an open pita pocket

Whether you prefer fresh veggies, savory meats, or delicious spreads, there are countless combinations to try. With just a few ingredients, you can whip up tasty recipes that are quick and satisfying. Get ready to explore some scrumptious pita pocket ideas that will keep your meals exciting!

1) Falafel Pita Pockets

A table set with various ingredients such as falafel, pita bread, lettuce, tomatoes, and tahini sauce, ready to be assembled into pita pockets

Falafel pita pockets are a tasty and fun meal to make. They are filled with crispy falafel balls, fresh veggies, and creamy sauce. This recipe is easy and perfect for lunch or dinner.

To make falafel, you will need chickpeas, garlic, parsley, and spices. After forming the mixture into balls, fry or bake them until golden brown. This gives a crunchy texture that pairs well with soft pita bread.

You can stuff your pita pockets with sliced cucumbers, tomatoes, and lettuce. Drizzle some tahini or yogurt sauce for added flavor. Enjoy them fresh, warm, and full of yummy ingredients.

Ingredients

  • 1 can chickpeas (15 oz / 425 g)
  • 2 cloves garlic, minced
  • 1/4 cup fresh parsley, chopped
  • 1 tsp cumin
  • 1 tsp coriander
  • Salt and pepper to taste
  • Pita bread
  • Mixed veggies (cucumber, tomato, lettuce)
  • Tahini or yogurt sauce

Cooking Instructions

  1. Drain and rinse chickpeas.
  2. In a blender, combine chickpeas, garlic, parsley, spices, salt, and pepper.
  3. Form the mixture into small balls.
  4. Fry in hot oil or bake at 375°F (190°C) for about 25 minutes.
  5. Stuff pita bread with falafel and veggies.
  6. Add sauce and enjoy!

2) Chicken Caesar Pita

A table with ingredients: chicken, lettuce, tomatoes, and pita pockets. A bowl of Caesar dressing and a cutting board with a knife

For a tasty Chicken Caesar Pita, start with grilled chicken. Brush it with olive oil and season with salt and pepper. Grill until cooked through, about 6-7 minutes, or until the internal temperature reaches 165°F (74°C).

Next, chop your chicken into bite-sized pieces. Mix it with Caesar dressing and romaine lettuce. You can add Parmesan cheese for extra flavor.

To assemble, take a pita pocket and stuff it with the chicken mixture. You can also add croutons for some crunch. Enjoy your Chicken Caesar Pita as a quick lunch or a light dinner!

Ingredients

  • 1 grilled chicken breast
  • 2 tablespoons Caesar dressing
  • 1 cup romaine lettuce, chopped
  • 2 tablespoons grated Parmesan cheese
  • 1 pita pocket
  • Croutons (optional)

Cooking Instructions

  1. Grill the chicken breast for 6-7 minutes until fully cooked.
  2. Chop the grilled chicken into pieces.
  3. Mix the chicken, Caesar dressing, and romaine lettuce.
  4. Stuff the mixture into the pita pocket.
  5. Add croutons if desired, and enjoy!

3) Mediterranean Tuna Pita

A colorful spread of chopped vegetables, flaky tuna, and creamy hummus nestled inside a warm, golden pita pocket

You will enjoy making this refreshing Mediterranean Tuna Pita. It’s easy to prepare and packed with flavor. This dish combines tuna with tasty Mediterranean ingredients.

Start with canned tuna, drained and flaked. Mix it with chopped cucumbers, tomatoes, olives, and red onion. Add a squeeze of lemon juice and a bit of olive oil for a fresh taste.

Stuff this mixture into pita pockets. You can also include lettuce or spinach for some added crunch. Serve it cold for a light lunch or snack.

Ingredients

  • 1 can tuna, drained
  • 1/2 cucumber, diced
  • 1 small tomato, diced
  • 1/4 cup olives, sliced
  • 1/4 red onion, chopped
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • Pita pockets
  • Lettuce or spinach (optional)

Cooking Instructions

  1. In a bowl, combine tuna, cucumber, tomato, olives, and onion.
  2. Stir in lemon juice and olive oil.
  3. Stuff the mixture into pita pockets.
  4. Add lettuce or spinach if desired.
  5. Serve immediately or chill before serving.

4) Greek Salad Pita

A colorful Greek salad spilling out of a pita pocket, with vibrant vegetables and feta cheese

A Greek Salad Pita is a fresh and tasty meal. You can enjoy it at lunch or as a light dinner. It’s easy to make and full of healthy ingredients.

Start by cutting your pita bread in half to create pockets. Then, fill them with chopped cucumbers, tomatoes, red onions, and bell peppers. Add crumbled feta cheese for rich flavor.

Don’t forget the olives! Kalamata olives add a nice touch. Drizzle with olive oil and a splash of lemon juice for extra zest. You can also sprinkle some oregano for an authentic Greek taste.

This dish is colorful and packed with flavors. It’s perfect for warm days or any time you want something light.

Ingredients:

  • Pita bread
  • Cucumbers
  • Tomatoes
  • Red onions
  • Bell peppers
  • Feta cheese
  • Kalamata olives
  • Olive oil
  • Lemon juice
  • Oregano

Cooking Instructions:

  1. Cut pita bread in half.
  2. Chop cucumbers, tomatoes, red onions, and bell peppers.
  3. Fill pita pockets with veggies.
  4. Add feta cheese and olives.
  5. Drizzle with olive oil and lemon juice.
  6. Sprinkle oregano on top.

5) Grilled Veggie Pita

A colorful array of grilled vegetables spilling out of a pita pocket, with steam rising from the warm and savory filling

Grilled veggie pita is a tasty and healthy meal. You can use various vegetables to suit your taste. Common choices include bell peppers, zucchini, and onions.

Start by marinating your veggies with olive oil, salt, and pepper. Grill them until they are soft and slightly charred. This usually takes about 5-7 minutes on medium heat.

To assemble, fill your pita with the grilled veggies. You can add some feta cheese or hummus for extra flavor. Enjoy your delicious grilled veggie pita warm!

Ingredients

  • 2 whole wheat pitas
  • 1 bell pepper, sliced
  • 1 zucchini, sliced
  • 1 small onion, sliced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Feta cheese or hummus (optional)

Cooking Instructions

  1. Preheat the grill to medium heat (about 350°F or 175°C).
  2. Mix vegetables with olive oil, salt, and pepper.
  3. Place veggies on the grill for 5-7 minutes.
  4. Stuff grilled veggies into pitas.
  5. Add feta cheese or hummus if desired. Enjoy!

6) Hummus and Veggie Pita

A colorful array of fresh vegetables and a bowl of creamy hummus on a wooden cutting board next to a halved pita pocket

Making a hummus and veggie pita is quick and healthy. Start by selecting your favorite pita bread. It’s perfect for holding all the tasty fillings.

Spread a generous layer of hummus inside the pita. You can use store-bought or homemade hummus. Next, add fresh veggies like cucumber, bell peppers, and spinach.

Feel free to get creative with your veggie choices. Adding olives or feta cheese can give it more flavor.

This dish is great for lunches or snacks. It is easy to prepare and very colorful!

Ingredients

  • 2 whole wheat pitas
  • 1 cup hummus
  • 1 cucumber, sliced
  • 1 bell pepper, sliced
  • 1 cup fresh spinach
  • Optional: olives, feta cheese

Cooking Instructions

  1. Cut the pita bread in half to create pockets.
  2. Spread hummus inside each pita half.
  3. Fill with cucumber, bell pepper, and spinach.
  4. Add olives or feta if desired.
  5. Enjoy your healthy meal!

7) Turkey and Avocado Pita

A pita pocket filled with sliced turkey, creamy avocado, and fresh vegetables on a wooden cutting board

This Turkey and Avocado Pita is a tasty meal that’s easy to make. You can enjoy it for lunch or a light dinner. The blend of turkey and avocado creates a creamy and satisfying filling.

Start by toasting your pita bread for some crunch. Then, layer sliced turkey, ripe avocado, and your choice of fresh veggies like lettuce or tomato inside. Add a squeeze of lemon juice to brighten the flavors.

Feel free to add some mustard or hummus for extra taste. This combination is healthy and filling, perfect for any time of day.

Ingredients

  • Whole wheat pita bread
  • Sliced turkey breast
  • Ripe avocado
  • Lettuce
  • Tomato
  • Lemon juice
  • Mustard or hummus (optional)

Cooking Instructions

  1. Toast the pita bread until warm.
  2. Slice the avocado and the tomato.
  3. Open the pita and layer sliced turkey, avocado, and veggies inside.
  4. Drizzle lemon juice on top.
  5. Add mustard or hummus if you like.
  6. Enjoy your delicious pita!

8) Spicy Chicken Pita

A steaming pita pocket filled with spicy chicken, fresh vegetables, and creamy sauce, surrounded by colorful ingredients like peppers, tomatoes, and herbs

For a tasty meal, try making a spicy chicken pita. This dish combines flavorful chicken with fresh veggies, all wrapped in a warm pita bread.

Start by marinating your chicken in spices like paprika, cayenne pepper, and garlic powder. Let it sit for about 30 minutes. Then, cook the chicken in a pan over medium heat until it’s fully cooked, about 10-12 minutes.

Once the chicken is ready, slice it and fill your pita with it. Add toppings like lettuce, tomatoes, and cucumbers for extra crunch. A drizzle of spicy sauce can add more kick.

Ingredients

  • 1 pound chicken breast
  • 1 teaspoon paprika
  • 1 teaspoon cayenne pepper
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 4 pita breads
  • Lettuce, chopped
  • Tomatoes, diced
  • Cucumbers, sliced
  • Spicy sauce (optional)

Cooking Instructions

  1. Marinate chicken breast with paprika, cayenne, garlic powder, salt, and pepper.
  2. Heat a pan over medium heat.
  3. Cook chicken for 10-12 minutes or until fully cooked.
  4. Slice chicken and fill pitas.
  5. Add lettuce, tomatoes, and cucumbers.
  6. Drizzle with spicy sauce if desired.

9) Egg Salad Pita

A pita pocket filled with egg salad, lettuce, and tomatoes, surrounded by fresh ingredients like eggs, lettuce, and tomatoes

Egg salad pitas are a quick and tasty meal. They are perfect for lunch or a light dinner. You can fill them with creamy egg salad, making them satisfying and delicious.

Start by boiling some eggs. Once cooked, chop them up and mix in mayonnaise, mustard, salt, and pepper. You can add chopped celery or green onions for extra crunch.

Next, take a pita pocket and stuff it with the egg salad mixture. You can also add lettuce or tomato slices for more flavor. Enjoy your egg salad pita fresh!

Ingredients

  • 2 hard-boiled eggs
  • 2 tablespoons mayonnaise
  • 1 teaspoon mustard
  • Salt and pepper to taste
  • Optional: chopped celery, green onions, lettuce, and tomato

Cooking Instructions

  1. Boil the eggs for 10-12 minutes.
  2. Let them cool and chop the eggs.
  3. In a bowl, mix chopped eggs, mayonnaise, mustard, salt, and pepper.
  4. Stuff the pita pocket with the egg salad mixture.
  5. Add any extra toppings if desired. Enjoy!

10) Caprese Pita

A pita pocket filled with sliced tomatoes, fresh mozzarella, and basil leaves

A Caprese Pita is a fresh and tasty option for lunch or a light dinner. It brings together classic Italian flavors in a portable pocket. You’ll enjoy the combination of mozzarella, tomatoes, and basil.

Start by spreading a thin layer of pesto inside the pita. Add slices of fresh mozzarella and ripe tomatoes. Sprinkle with salt and pepper for extra flavor.

Top it off with fresh basil leaves for a burst of color and taste. Enjoy this healthy meal with a side of your favorite chips or a salad.

Ingredients

  • 1 pita bread
  • 4 ounces fresh mozzarella cheese
  • 1 medium tomato
  • Fresh basil leaves
  • 2 tablespoons pesto
  • Salt and pepper to taste

Cooking Instructions

  1. Cut the pita bread in half to create pockets.
  2. Spread pesto inside each pocket.
  3. Slice mozzarella and tomatoes.
  4. Add mozzarella, tomatoes, and basil to the pita.
  5. Season with salt and pepper.

11) Beef Gyro Pita

A beef gyro pita pocket being filled with fresh ingredients and topped with creamy tzatziki sauce

Beef gyro pita is a tasty and filling meal. The beef is usually seasoned with spices like oregano, garlic, and cumin. This gives it a delicious flavor that goes well with fresh veggies.

To make your beef gyro, start by thinly slicing beef and marinating it in a mix of spices. You can then grill or sauté the beef until it’s cooked through.

Assemble your pita by placing the cooked beef inside. Add toppings like tomatoes, cucumbers, onions, and a drizzle of tzatziki sauce for extra flavor.

Feel free to warm your pita for a few seconds before filling it. This adds a nice touch to your meal.

Ingredients

  • 1 pound beef (sirloin or flank steak)
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Pita bread
  • Toppings: tomatoes, cucumbers, onions, tzatziki sauce

Cooking Instructions

  1. Slice the beef thinly.
  2. Mix olive oil, oregano, garlic powder, cumin, salt, and pepper in a bowl.
  3. Marinate the beef for at least 30 minutes.
  4. Heat a skillet over medium-high heat.
  5. Cook the beef for 5-7 minutes until fully cooked.
  6. Warm pita bread briefly on a grill or skillet.
  7. Fill pita with beef and toppings. Enjoy!

12) BBQ Pulled Pork Pita

A pita pocket filled with BBQ pulled pork, coleslaw, and pickles, surrounded by a scattering of fresh herbs and spices

A BBQ pulled pork pita is a delicious and easy meal. It combines tender pulled pork with zesty barbecue sauce, all wrapped up in a warm pita. This dish is perfect for lunch or a quick dinner.

To make this recipe, you’ll need cooked pulled pork. You can use leftovers or make it from scratch in a slow cooker. Add your favorite barbecue sauce to the pork for extra flavor.

Fill your pita with the BBQ pulled pork, and add toppings like coleslaw, pickles, or red onions. This adds crunch and freshness. Enjoy this tasty and satisfying meal any day of the week!

Ingredients

  • 2 cups pulled pork
  • 1 cup barbecue sauce
  • Pitas
  • Coleslaw (optional)
  • Pickles (optional)
  • Red onions (optional)

Cooking Instructions

  1. Heat the pulled pork in a skillet over medium heat.
  2. Mix in the barbecue sauce until warm.
  3. Cut the pitas and fill them with the pulled pork mixture.
  4. Add toppings if desired.
  5. Serve warm and enjoy!

13) Smoked Salmon Pita

A colorful array of fresh ingredients arranged around a pita pocket filled with smoked salmon, lettuce, and other tasty toppings

A smoked salmon pita is a tasty and easy meal. You can enjoy it for lunch or a light dinner. The rich flavor of the salmon mixes well with fresh veggies and creamy spreads.

Start with a soft pita bread. Fill it with slices of smoked salmon. Add cream cheese for a smooth texture. You can also include cucumber, capers, and fresh dill for extra flavor.

This recipe is quick to make. Just prepare your ingredients, and you’ll have a delicious meal in minutes. The balanced taste makes it a favorite for many.

Ingredients

  • 1 whole wheat pita bread
  • 4 oz smoked salmon
  • 2 oz cream cheese
  • ½ cucumber, sliced
  • 1 tbsp capers
  • Fresh dill for garnish

Cooking Instructions

  1. Cut the pita bread in half to make pockets.
  2. Spread cream cheese inside each pocket.
  3. Add smoked salmon slices.
  4. Top with cucumber slices, capers, and dill.
  5. Serve immediately and enjoy!

14) Buffalo Chicken Pita

A steaming pita pocket overflowing with spicy buffalo chicken, crisp lettuce, and creamy ranch dressing

Buffalo Chicken Pita is a tasty twist on a classic dish. It combines shredded chicken, spicy sauce, and fresh toppings all in a soft pita. This meal is perfect for lunch or a quick dinner.

To start, you will need cooked chicken. It can be shredded or chopped. Then, mix it with buffalo sauce for that spicy kick. You can adjust the sauce amount to suit your taste.

Next, fill your pita with the chicken mixture. Add toppings like lettuce, tomatoes, and blue cheese for extra flavor. Serve it warm, and enjoy a delicious meal in just minutes.

Ingredients

  • 1 cup cooked chicken (shredded or chopped)
  • ¼ cup buffalo sauce
  • Pita bread
  • Lettuce (shredded)
  • Tomatoes (diced)
  • Blue cheese (crumbled)

Cooking Instructions

  1. In a bowl, mix the chicken with buffalo sauce.
  2. Cut pita bread in half.
  3. Fill each half with the chicken mixture.
  4. Top with lettuce, tomatoes, and blue cheese.
  5. Serve immediately.

15) BLT Pita

A colorful array of fresh ingredients spilling out of a pita pocket, including crispy bacon, juicy tomato slices, and vibrant lettuce

A BLT pita is a fun twist on the classic sandwich. It combines crispy bacon, fresh lettuce, and juicy tomatoes inside a soft pita pocket. This dish is easy to make and perfect for lunch or a quick snack.

To make your BLT pita, start by cooking the bacon until it’s nice and crispy. While the bacon cooks, chop your lettuce and slice the tomatoes.

Once everything is ready, stuff your pita with the bacon, lettuce, and tomato. You can add a little mayonnaise or your favorite dressing for extra flavor.

Cooking Instructions

  1. Cook the bacon in a skillet over medium heat until crispy.
  2. Chop the lettuce and slice the tomato.
  3. Stuff the pita pocket with bacon, lettuce, and tomato.
  4. Add mayonnaise, if desired.
  5. Serve and enjoy!

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