15+ Plain Greek Yogurt Recipes for Delicious and Healthy Meals

15+ Plain Greek Yogurt Recipes for Delicious and Healthy Meals

ByCook Maniac Team Reading Time: 12 minutes

Plain Greek yogurt is a versatile ingredient that can enhance many dishes in your kitchen. Finding delicious recipes with plain Greek yogurt can help you create healthy and satisfying meals or snacks. Whether you’re looking to enjoy it in a savory dip or a sweet treat, there are plenty of options to explore.

A bowl of plain Greek yogurt surrounded by a variety of fresh fruits, nuts, and honey, with a spoon resting on the side

Using plain Greek yogurt can boost the nutritional value of your meals. It is high in protein and can add creaminess to various recipes without excessive calories. With a little creativity, you can incorporate this yogurt into your diet in fun and tasty ways.

1) Greek Yogurt Lemon Garlic Sauce

A bowl of Greek yogurt mixed with lemon and garlic, surrounded by fresh herbs and a squeeze of lemon

This Greek Yogurt Lemon Garlic Sauce is a tasty addition to many dishes. It’s creamy, tangy, and full of flavor, perfect for dipping or drizzling.

To make this sauce, you will need Greek yogurt, garlic, lemon juice, and a bit of olive oil. You can adjust the ingredients to meet your taste.

It’s quick to prepare and takes only a few minutes. This sauce goes well with grilled meats, salads, or even as a spread for sandwiches.

Ingredients

  • 1 cup Greek yogurt
  • 1 tablespoon olive oil
  • 2 tablespoons lemon juice
  • 1 clove garlic, grated
  • Salt and pepper to taste

Cooking Instructions

  1. In a bowl, combine the Greek yogurt, olive oil, and lemon juice.
  2. Add the grated garlic, salt, and pepper.
  3. Mix until smooth and well combined.
  4. Adjust the seasoning as needed.
  5. Serve immediately or chill in the refrigerator for a bit before serving.

2) Peanut Butter Greek Yogurt Bowl

A bowl filled with creamy Greek yogurt topped with swirls of peanut butter and sprinkled with nuts and honey

A Peanut Butter Greek Yogurt Bowl is a simple, tasty snack or breakfast option. It combines the creaminess of Greek yogurt with the rich flavor of peanut butter. You can easily make this bowl in just a few minutes.

Start by gathering all your ingredients. You will mix Greek yogurt with peanut butter and a touch of honey for sweetness. Feel free to add toppings like bananas, berries, or granola for extra crunch and flavor.

This bowl is high in protein and makes for a satisfying meal. It’s perfect for a busy morning or a quick afternoon treat.

Ingredients

  • 1 cup Greek yogurt
  • 2 tablespoons peanut butter
  • 1 tablespoon honey
  • Toppings: banana, berries, granola (optional)

Cooking Instructions

  1. In a bowl, combine Greek yogurt, peanut butter, and honey.
  2. Stir until well mixed and fluffy.
  3. Add your favorite toppings if desired.
  4. Enjoy your delicious bowl!

3) Maple Pumpkin Pie with Greek Yogurt

A slice of maple pumpkin pie topped with a dollop of Greek yogurt, set on a rustic wooden table with a fork beside it

This Maple Pumpkin Pie is a delicious twist on a classic favorite. Using Greek yogurt gives it a creamy texture and boosts the protein. The maple syrup adds a touch of sweetness that complements the pumpkin perfectly.

Start with simple ingredients. You’ll need plain Greek yogurt, pumpkin purée, and spicy warm flavors like cinnamon. This pie is easy to put together, making it a great choice for gatherings.

You can serve it chilled or at room temperature. Top it with whipped cream or fruit if you like. Enjoy this wholesome treat that feels indulgent while being healthier.

Ingredients

  • 1 cup plain Greek yogurt
  • 1 cup pumpkin purée
  • 1/2 cup maple syrup
  • 1 teaspoon cinnamon
  • 1/2 teaspoon pumpkin pie spice

Cooking Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a bowl, mix the Greek yogurt, pumpkin purée, maple syrup, cinnamon, and pumpkin pie spice.
  3. Pour the mixture into a pie crust.
  4. Bake for 25-30 minutes.
  5. Let it cool before serving.

4) Greek Yogurt and Apple Bread

A loaf of apple bread surrounded by a dollop of Greek yogurt

This Greek yogurt and apple bread is a tasty treat that you can easily make at home. The yogurt keeps the bread moist and adds a healthy twist.

You will use fresh apple chunks for great flavor. The recipe is simple and perfect for breakfast or a snack.

Ingredients

  • 1 cup plain Greek yogurt
  • 2 cups diced apples
  • 1/2 cup honey
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 2 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt

Cooking Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a bowl, mix Greek yogurt, honey, eggs, and vanilla until smooth.
  3. Stir in diced apples.
  4. In another bowl, combine flour, baking soda, cinnamon, and salt.
  5. Gradually mix the dry ingredients into the wet ingredients.
  6. Pour the batter into a greased loaf pan.
  7. Bake for 45-55 minutes until golden brown. Enjoy!

5) Greek Yogurt Alfredo Sauce

A bowl of Greek yogurt sits next to a pot of simmering Alfredo sauce, surrounded by garlic, parmesan cheese, and fresh herbs

Greek Yogurt Alfredo Sauce is a healthy twist on the classic recipe. It gives you the creamy texture you love without all the extra fat.

To make this sauce, you’ll use plain Greek yogurt instead of heavy cream. It adds protein and keeps the sauce light. You can stir in garlic, cheese, and your favorite herbs for extra flavor.

This sauce is great over pasta or vegetables. You can also use it as a dip for bread or chips. Enjoy this delicious and nutritious version of Alfredo!

Ingredients

  • 2 tablespoons butter
  • 1 ½ teaspoons garlic powder
  • ½ cup milk or water
  • ¾ cup plain Greek yogurt
  • ½ cup grated Parmesan cheese
  • Salt and pepper to taste

Cooking Instructions

  1. In a saucepan, melt the butter over medium heat.
  2. Add the garlic powder and stir for a minute.
  3. Combine milk (or water) and Greek yogurt in the pan.
  4. Stir until smooth, then add Parmesan cheese.
  5. Season with salt and pepper.
  6. Serve warm over your favorite dish.

6) Fruit Smoothie with Greek Yogurt

A glass filled with a creamy fruit smoothie, topped with dollop of Greek yogurt and surrounded by fresh fruits and a scattering of granola

A fruit smoothie with Greek yogurt is a tasty and healthy choice. You can use any fruits you like, such as strawberries, bananas, or blueberries. Greek yogurt adds creaminess and boosts the protein.

To make this smoothie, combine your fruit of choice with Greek yogurt and a splash of juice or milk. Blend until smooth for a refreshing drink. You can add honey for extra sweetness if desired.

This smoothie is perfect for breakfast or a quick snack. It’s easy to customize, so feel free to experiment with different fruits and flavors.

Ingredients

  • 1 cup plain Greek yogurt
  • 1 cup mixed fruit (like strawberries and bananas)
  • 1 cup juice or milk (your choice)
  • Honey (optional)

Cooking Instructions

  1. Gather all your ingredients.
  2. Add the Greek yogurt and fruit to a blender.
  3. Pour in the juice or milk.
  4. Blend until smooth.
  5. Taste and add honey if needed.
  6. Serve immediately.

7) Easy Greek Yogurt Crème Brûlée

A ramekin of Greek yogurt crème brûlée sits on a rustic wooden table, with a golden caramelized crust on top and a spoon resting beside it

This Easy Greek Yogurt Crème Brûlée is a delightful twist on the classic dessert. It’s creamy, smooth, and has a delicious crunchy topping.

To make this recipe, you’ll need plain Greek yogurt, vanilla extract, and a bit of maple syrup. The combination gives it a unique flavor while keeping it light.

Start by whisking your yogurt with vanilla and maple syrup. Then, divide the mixture into small ramekins.

Next, chill them in the refrigerator for a couple of hours. When you’re ready to serve, sprinkle sugar on top and use a kitchen torch to caramelize it.

Enjoy this tasty treat that feels indulgent but is simpler to make than you might think!

Ingredients

  • 2 cups plain Greek yogurt
  • 1 teaspoon vanilla extract
  • 2 tablespoons maple syrup
  • Sugar for topping

Cooking Instructions

  1. Whisk yogurt, vanilla extract, and maple syrup until smooth.
  2. Divide the mixture into 4 ramekins.
  3. Chill in the refrigerator for 2 hours.
  4. Sprinkle sugar on top of each ramekin.
  5. Use a kitchen torch to caramelize the sugar until golden brown.

8) Greek Yogurt Chocolate Mousse

A bowl of rich, creamy Greek yogurt chocolate mousse topped with a dollop of whipped cream and a sprinkle of cocoa powder

Greek yogurt chocolate mousse is a creamy and delicious dessert that’s easy to make. It offers a healthier twist on traditional mousse while still being rich and satisfying. You’ll love how simple it is to whip together.

To start, gather your ingredients. This mousse uses Greek yogurt, which adds protein and creaminess. You can enjoy it as a snack or serve it to guests for a special treat.

Ingredients

  • 180ml (¾ cup) milk
  • 100g (3 ½ oz) dark chocolate
  • 500ml (2 cups) Greek yogurt
  • 1 tbsp honey or maple syrup
  • ½ tsp vanilla extract

Cooking Instructions

  1. Melt the dark chocolate in a bowl over a pot of simmering water, stirring constantly.
  2. In a separate bowl, combine the Greek yogurt, milk, honey or maple syrup, and vanilla extract.
  3. Stir the melted chocolate into the yogurt mixture until well combined.
  4. Chill in the fridge for about 30 minutes before serving.

9) 2-Ingredient Matcha Smoothie Bowl

A dollop of plain greek yogurt sits in a bowl, with a vibrant green matcha smoothie poured over it, creating a swirl pattern

This simple matcha smoothie bowl is a quick and healthy treat. You only need two main ingredients: plain Greek yogurt and matcha powder.

Start by mixing 1 cup of plain Greek yogurt with 1-2 teaspoons of matcha powder. Stir until smooth.

Feel free to add a splash of water or milk to adjust the thickness to your liking.

For extra flavor, you can top your smoothie bowl with fruits, nuts, or seeds.

Enjoy this vibrant and nutritious bowl for breakfast or a snack!

Cooking Instructions

  1. In a bowl, combine the Greek yogurt and matcha powder.
  2. Mix until smooth.
  3. Optional: add a splash of water or milk for thinner consistency.
  4. Serve in a bowl and add toppings if desired.

10) Whipped Greek Yogurt with Berries

A bowl of whipped Greek yogurt topped with fresh berries on a wooden table

Whipped Greek yogurt with berries is a delicious and healthy dessert. It’s creamy, fruity, and easy to make. You can use any berries you like, such as strawberries, blueberries, or raspberries.

To start, you’ll whip Greek yogurt with a little heavy cream and sugar. This makes the yogurt light and fluffy. Then, fold in fresh berries for extra flavor.

You can serve this treat in glass bowls or cups. Top it with a few whole berries for a lovely presentation. Enjoy it for breakfast, a snack, or dessert.

Ingredients

  • 1 cup plain Greek yogurt
  • 1/2 cup heavy cream
  • 2 tablespoons granulated sugar (adjust to taste)
  • 1 cup mixed fresh berries

Cooking Instructions

  1. In a mixing bowl, combine the Greek yogurt and sugar.
  2. In another bowl, whip the heavy cream until soft peaks form.
  3. Gently fold the whipped cream into the yogurt mixture.
  4. Stir in the fresh berries.
  5. Serve immediately or chill for a bit before serving.

11) Plain Yogurt with Honey and Nuts

A bowl of plain Greek yogurt topped with a drizzle of honey and sprinkled with an assortment of nuts

Plain yogurt with honey and nuts is a simple and delicious treat. This dish is easy to prepare and offers a lovely mix of flavors and textures.

Start with a generous scoop of plain Greek yogurt. Drizzle it with a sweet, golden honey that adds natural sweetness.

Next, sprinkle some chopped nuts on top. You can use walnuts, almonds, or a mix for added crunch.

This snack is rich in protein and healthy fats. It’s perfect for breakfast, a snack, or even dessert.

Ingredients

  • 2 cups plain Greek yogurt
  • 1/4 cup honey
  • 1 1/2 cups mixed nuts (walnuts, almonds, etc.)

Cooking Instructions

  1. Place the yogurt in a bowl.
  2. Drizzle the honey over the yogurt.
  3. Sprinkle the chopped nuts on top.
  4. Enjoy your tasty treat!

12) Greek Yogurt Biscuits

A bowl of Greek yogurt sits next to a pile of flour and baking ingredients on a wooden table

Greek yogurt biscuits are a tasty and healthier twist on traditional biscuits. The yogurt adds moisture and a light texture while reducing fat and calories.

You’ll love how easy they are to make. Just mix the ingredients, shape the dough, and bake them until golden. They’re perfect for breakfast or as a side for dinner.

You can also customize your biscuits by adding herbs or cheese for extra flavor. They pair well with butter or jam, making them a delightful treat.

Ingredients

  • 2 cups all-purpose flour
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1/4 cup butter, softened
  • 1 cup plain Greek yogurt

Cooking Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a bowl, mix flour, baking powder, and salt.
  3. Add butter and mix until crumbly.
  4. Stir in Greek yogurt until dough forms.
  5. Roll out the dough and cut into biscuits.
  6. Place on a baking sheet and bake for 12-15 minutes.

13) Strawberry Banana Greek Yogurt Smoothie

A glass filled with a creamy pink smoothie topped with sliced strawberries and a banana, surrounded by fresh fruits and a container of plain Greek yogurt

This Strawberry Banana Greek Yogurt Smoothie is a delicious way to start your day. It’s simple to make and packed with flavor.

To prepare, gather your fresh ingredients. You’ll need strawberries, a banana, and Greek yogurt. This combination makes your smoothie creamy and sweet.

You can customize it by adding other ingredients like honey or almond milk if you like. Don’t hesitate to try it with a scoop of oats for extra texture and nutrition.

Ingredients

  • 1 cup frozen strawberries
  • 1 banana (frozen if available)
  • ½ cup plain Greek yogurt
  • 1 cup unsweetened almond milk (or milk of your choice)
  • 1 tablespoon honey (optional)

Cooking Instructions

  1. Place the strawberries, banana, Greek yogurt, and almond milk in a blender.
  2. Blend on high until smooth, adding more milk if needed.
  3. Taste and add honey if you want it sweeter.
  4. Pour into a glass and enjoy!

14) Greek Yogurt Cake with Berries

A table set with a freshly baked Greek yogurt cake topped with a colorful assortment of fresh berries

You will love this moist Greek yogurt cake packed with fresh berries. It’s simple to make and perfect for any occasion. The yogurt adds a nice texture and lightness to the cake.

Start by mixing Greek yogurt, eggs, and sugar in a bowl. Then, fold in your choice of berries like blueberries or raspberries for a burst of flavor. Bake at 350°F (175°C) until golden.

This cake is great for breakfast or as a light dessert. Top it with a sprinkle of powdered sugar or a dollop of yogurt for extra taste.

Ingredients

  • 1 cup Greek yogurt
  • 2 large eggs
  • 1 cup sugar
  • 2 cups all-purpose flour
  • 1 teaspoon baking powder
  • 1 cup mixed berries (fresh or frozen)
  • 1 teaspoon vanilla extract
  • A pinch of salt

Cooking Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a bowl, mix Greek yogurt, eggs, and sugar until smooth.
  3. Add flour, baking powder, and salt; mix until combined.
  4. Gently fold in the berries and vanilla extract.
  5. Pour batter into a greased cake pan.
  6. Bake for 30-35 minutes or until golden and a toothpick comes out clean.

15) Homemade Greek Yogurt with Live Cultures

A clear glass bowl filled with creamy homemade Greek yogurt, surrounded by fresh fruits and a drizzle of honey

Making homemade Greek yogurt is both fun and rewarding. You only need a few simple ingredients to get started.

For this recipe, you will need milk, plain yogurt with live cultures, and a warm place to let the yogurt set. Whole milk works best for creaminess.

Start by heating the milk to about 180°F (82°C). This helps to kill any unwanted bacteria. Let it cool down to around 110°F (43°C).

Next, mix in a couple of tablespoons of plain yogurt. Stir gently to combine.

Then, transfer the mixture to a container and place it in a warm spot for 6 to 12 hours.

Once it thickens, refrigerate for a few hours before enjoying.

Ingredients

  • 1/2 gallon of whole milk
  • 2 tablespoons plain yogurt with live cultures

Cooking Instructions

  1. Heat milk to 180°F (82°C).
  2. Let the milk cool to 110°F (43°C).
  3. Stir in plain yogurt.
  4. Transfer the mixture to a container.
  5. Keep the container in a warm place for 6 to 12 hours.
  6. Refrigerate before serving.

Similar Posts