10+ Poached Egg Recipes Breakfast: Easy and Delicious Ideas to Start Your Day

Poached eggs are a delicious and healthy addition to your breakfast routine. They can elevate simple dishes into something special while providing protein and flavor. Whether you prefer them on toast, in a salad, or as part of a heartier meal, poached eggs offer versatility and taste.

In this article, you’ll find a variety of poached egg recipes that are easy to make and perfect for any breakfast. From classic combinations to unique twists, these recipes will help you enjoy the creamy goodness of poached eggs in new ways. Enjoy exploring these delicious options and transforming your morning meals.

Avocado and Feta Poached Eggs

Avocado and feta poached eggs make a tasty and nutritious breakfast. You can enjoy creamy avocado, tangy feta, and perfectly poached eggs all in one dish. It’s quick to prepare and packed with flavor.

Start by mashing ripe avocado with crumbled feta cheese. Add a splash of lemon juice and a dash of pepper for extra taste. Toast your favorite bread while you cook the eggs.

For the poached eggs, bring water to a gentle simmer. Crack the eggs into the water and cook for about 2-4 minutes until the whites are firm but yolks are runny.

Once everything is ready, spread the avocado mixture on the toast. Top each slice with a poached egg. A sprinkle of paprika can add a nice touch!

Ingredients

• 2 ripe avocados
• 80g feta cheese
• 2 large eggs
• 2 slices of your choice of bread
• 10ml lemon juice
• Salt and pepper, to taste
• Paprika (optional)

Cooking Instructions

1. Mash the avocados and mix with feta, lemon juice, salt, and pepper.
2. Toast the bread until golden.
3. Bring a pot of water to a simmer.
4. Crack eggs into the simmering water and cook for 2-4 minutes.
5. Spread avocado mixture on toast and top with poached eggs.
6. Sprinkle with paprika, if desired.

Smoked Salmon and Avocado Toast with Poached Egg

This breakfast is simple yet elegant. The creamy avocado, fresh smoked salmon, and perfectly poached egg come together on a slice of toasted bread.

Start with good-quality bread like sourdough or a baguette. Toast it until it’s golden and crisp. Then spread a generous layer of ripe avocado on top.

Next, layer on the smoked salmon for a boost of flavor and protein. For added freshness, a squeeze of lemon can really enhance the taste.

Finally, place a poached egg on top. The runny yolk makes this dish even more delicious.

Ingredients

• 2 slices of sourdough or baguette
• 1 ripe avocado
• 2-4 slices of smoked salmon
• 1 lemon
• 1-2 eggs
• Salt to taste

Cooking Instructions

1. Toast the bread until golden brown.
2. Mash or slice the avocado and spread it on the toast.
3. Top with smoked salmon.
4. In a pot, boil water and add a splash of vinegar.
5. Crack the eggs into the pot and poach for 3-4 minutes.
6. Place the poached egg on the salmon. Squeeze lemon juice on top before serving.

3) Poached Eggs Florentine

Poached Eggs Florentine is a delicious way to enjoy a healthy breakfast. This dish features poached eggs served on a bed of sautéed spinach and toast, topped with rich hollandaise sauce. It combines flavors and textures that create a satisfying meal.

To make this dish, start by gently poaching your eggs. You can do this by simmering water with a splash of vinegar. Create a whirlpool and crack an egg into the center. Cook for about 3-4 minutes until the whites are set.

While your eggs are cooking, sauté fresh spinach in a bit of olive oil. Toast some English muffins to serve as a base.

Once everything is ready, place the spinach on the muffin, top with a poached egg, and drizzle hollandaise sauce over everything.

Ingredients

• 2 large eggs
• 2 cups fresh spinach
• 2 English muffins, split
• 1 tablespoon vinegar
• 1/4 cup hollandaise sauce
• Salt and pepper to taste

Cooking Instructions

1. Bring a medium pan of water to a simmer and add vinegar.
2. Crack each egg into a small dish.
3. Create a whirlpool in the water and gently slide in the egg.
4. Cook for 3-4 minutes.
5. Meanwhile, sauté spinach in olive oil until wilted.
6. Toast the English muffins.
7. Assemble by placing spinach on the muffin, topping with the egg, and drizzling with hollandaise.

4) Sriracha and Lime Poached Eggs

Sriracha and lime poached eggs make a tasty and vibrant breakfast. The creamy eggs pair perfectly with the spicy kick from Sriracha and the bright flavor of lime.

To start, prepare your eggs. Bring a pot of water to a gentle simmer over medium heat (about 180°F or 82°C). Crack the eggs into a small bowl. Carefully slide them into the simmering water. Cook for about 3 minutes for a soft yolk.

While the eggs are cooking, mix Sriracha with a squeeze of fresh lime juice. You can adjust the amount of Sriracha to match your spice preference.

Once the eggs are ready, use a slotted spoon to lift them out. Place the eggs on toast or a plate. Drizzle the Sriracha-lime mix on top and add a pinch of salt if desired.

Ingredients

• Eggs (2)
• Sriracha sauce (1-2 teaspoons)
• Lime juice (1 teaspoon)
• Salt (to taste)

Cooking Instructions

1. Bring water to a simmer in a pot.
2. Crack the eggs into small bowls.
3. Gently slide eggs into the water.
4. Cook for about 3 minutes.
5. Mix Sriracha and lime juice in a bowl.
6. Lift eggs out with a slotted spoon.
7. Drizzle with the Sriracha-lime sauce. Enjoy!

5) Poached Eggs with Chorizo and Lime

This dish combines the rich flavor of chorizo with the brightness of lime. It’s perfect for a hearty breakfast that wakes up your taste buds.

Start by cooking chorizo in a skillet over medium heat. Cook until it’s browned and crispy. This usually takes about 5-7 minutes at 350°F (175°C).

While the chorizo cooks, bring a pot of water to a simmer. Add a splash of vinegar to help your eggs hold their shape. Crack your eggs into a small bowl, then gently slide them into the water. Cook for 3-4 minutes for a perfect poach.

Once the eggs are done, carefully remove them with a slotted spoon. Place the eggs on a plate, then top them with the cooked chorizo. Squeeze fresh lime juice over the top for a zesty finish.

Ingredients

• 4 eggs
• 1 cup chorizo, crumbled
• 1 tablespoon vinegar
• 1 lime, juiced

Cooking Instructions

1. Cook chorizo in a skillet on medium heat for 5-7 minutes.
2. Simmer water in a pot and add vinegar.
3. Crack eggs into a bowl, then slide them into the simmering water.
4. Cook for 3-4 minutes.
5. Remove eggs and place on a plate.
6. Top with chorizo and drizzle lime juice.

6) Benedict with Spinach and Hollandaise

Eggs Benedict with spinach is a delightful breakfast choice. This dish features poached eggs sitting on toasted English muffins, making it both tasty and satisfying.

To make it special, you can add sautéed spinach for a nutritious twist. The creamy hollandaise sauce complements the dish perfectly, adding rich flavor.

You will enjoy preparing this classic while impressing your family or friends with a restaurant-quality meal at home.

Ingredients

• 2 English muffins, split and toasted
• 4 eggs
• 1 cup fresh spinach
• 1 tablespoon butter
• 1 tablespoon vinegar
• 1/2 cup hollandaise sauce

Cooking Instructions

1. In a skillet, melt butter over medium heat.
2. Add spinach and sauté until wilted, then set aside.
3. Bring water to a simmer in a pot; add vinegar.
4. Crack eggs into the water one at a time, cooking for about 3-4 minutes.
5. Place toasted muffins on a plate, top with spinach, and a poached egg.
6. Drizzle with hollandaise sauce and serve.

7) Shakshuka with Poached Eggs

Shakshuka is a delicious and colorful dish that combines poached eggs with a rich tomato sauce. It’s perfect for breakfast, brunch, or any meal of the day.

To start, you’ll need tomatoes, bell peppers, onions, garlic, and spices like cumin and paprika. These ingredients create a flavorful base for the eggs.

Once your sauce is simmering, use a spoon to make small wells in the sauce. Crack the eggs directly into these wells and let them poach gently. Cook until the whites are set but the yolks are still runny.

You can sprinkle feta cheese on top for added flavor. Serve the shakshuka warm with crusty bread to soak up the tasty sauce. Enjoy your meal with family or friends!

Ingredients:

• 2 tablespoons olive oil
• 1 onion, chopped
• 1 bell pepper, chopped
• 2 garlic cloves, minced
• 1 can (14 oz or 400 g) diced tomatoes
• 1 teaspoon cumin
• 1 teaspoon paprika
• 4 eggs
• Salt and pepper to taste
• Feta cheese (optional)

Cooking Instructions:

1. Heat olive oil in a skillet over medium heat.
2. Add onion and bell pepper; cook until soft.
3. Stir in garlic, tomatoes, cumin, and paprika. Simmer for 10 minutes.
4. Make wells in the sauce and crack eggs into each well.
5. Cover and cook until egg whites are set, about 5-7 minutes.
6. Sprinkle with feta cheese if desired and serve.

8) Poached Egg and Asparagus Salad

This Poached Egg and Asparagus Salad makes a delightful breakfast. It’s fresh, tasty, and easy to prepare. The combination of lightly roasted asparagus and a warm poached egg is both satisfying and healthy.

Start by roasting asparagus until tender. Add a sprinkle of salt and drizzle with olive oil. As the asparagus cooks, prepare your poached eggs. Cooking them in boiling water for about 3-4 minutes gives you a creamy yolk.

Once everything is ready, stack the roasted asparagus on a plate. Place your poached egg on top. You can add extras like microgreens, dill, or onions for flavor.

This dish is perfect for starting your day with a nutrient boost!

Ingredients:

• 12 large asparagus spears
• 2 eggs
• Olive oil
• Salt
• Optional toppings: microgreens, dill, onions

Cooking Instructions:

1. Preheat your oven to 400°F (200°C).
2. Toss asparagus with olive oil and salt.
3. Roast asparagus for about 12-15 minutes.
4. Poach eggs in simmering water for 3-4 minutes.
5. Assemble the salad with asparagus and poached eggs. Add any desired toppings.

9) Cajun-Style Poached Eggs

Cajun-Style Poached Eggs bring a flavorful twist to your breakfast. This dish combines the richness of poached eggs with the spicy kick of Cajun seasoning and toppings like tasso ham and hollandaise sauce.

To make these eggs, start by poaching them until the whites are set but the yolks remain runny. You can create a whirlpool in boiling water for perfect results.

While the eggs are cooking, prepare your tasso ham by frying it until crispy. Place the ham on a toasted English muffin. Once the eggs are ready, gently place one on top of the ham. Finish it off with a drizzle of rich hollandaise sauce.

Ingredients

• 4 eggs
• 8 ounces tasso ham
• 2 English muffins
• Hollandaise sauce
• Cajun seasoning

Cooking Instructions

1. Bring a pot of water to a gentle boil.
2. Add vinegar to the water.
3. Crack each egg into a bowl.
4. Create a whirlpool in the pot and drop the egg in.
5. Cook for 3-4 minutes.
6. Fry the tasso ham until crisp.
7. Toast the English muffins.
8. Assemble: Muffin, ham, egg, and hollandaise sauce.

10) Tomato Basil Poached Eggs

Tomato Basil Poached Eggs are a delicious and easy breakfast option. They combine the freshness of tomatoes with the aroma of basil, creating a flavorful dish to start your day.

To make this recipe, you’ll need ripe tomatoes, fresh basil, and eggs. The tomatoes are cooked down in a pan, allowing their juices to blend with basil and seasoning.

Once the mixture is ready, you simply poach your eggs right in the sauce. This method infuses the eggs with wonderful flavor. Serve it all warm, maybe with some crusty bread for dipping.

Ingredients

• 2 ripe tomatoes, diced
• 2 large eggs
• A handful of fresh basil, chopped
• Salt and pepper, to taste
• Olive oil

Cooking Instructions

1. Heat olive oil in a skillet over medium heat (about 350°F / 175°C).
2. Add the diced tomatoes and cook until softened, about 5 minutes.
3. Stir in the chopped basil, salt, and pepper.
4. Create two wells in the sauce and crack an egg into each well.
5. Cover and cook until eggs are poached, about 5 minutes.