10+ Protein Shake Recipes Peanut Butter for a Delicious Boost

Protein shakes are a popular choice for those looking to boost their nutrition and support their fitness goals. If you love the rich taste of peanut butter, you’re in for a treat. These recipes not only provide a delicious flavor but also offer a great source of protein, making them perfect for breakfast, a post-workout snack, or even a meal replacement.

You can customize your protein shake with a few simple ingredients, creating a satisfying drink that meets your taste preferences. Whether you want something creamy, fruity, or packed with nutrients, peanut butter protein shakes can be tailored to fit your needs.

Get ready to enjoy some tasty recipes that are easy to prepare and full of flavor!

Creamy Peanut Butter Banana Shake

This creamy peanut butter banana shake is a delicious and nutritious choice. It’s perfect for a quick breakfast or post-workout fuel.

To make it, you start with a ripe banana for natural sweetness. Add your favorite milk to create a smooth base. Peanut butter brings in rich flavor and protein that keeps you satisfied.

For an added boost, consider including protein powder. This can enhance the shake’s protein content, making it even better for recovery after exercise.

You can blend everything until it’s smooth and creamy. The result is a tasty shake that’s easy to enjoy on the go.

Ingredients

• 1 ripe banana
• 1 cup milk (dairy or plant-based)
• 2 tablespoons peanut butter
• 1 scoop protein powder (optional)
• Ice cubes (optional)

Cooking Instructions

1. Peel the banana and place it in a blender.
2. Add the milk to the blender.
3. Spoon in the peanut butter.
4. If using, add protein powder.
5. Blend until smooth, adding ice if you like it chilled.
6. Pour into a glass and enjoy!

2) Chocolate Peanut Butter Protein Blast

You will love this Chocolate Peanut Butter Protein Blast! It’s rich in flavor and packed with protein to keep you energized. Perfect for breakfast or a post-workout treat, this shake is quick and simple to make.

For this recipe, gather your favorite ingredients. You’ll need milk, chocolate protein powder, peanut butter, and a banana for natural sweetness. You can use almond milk or any non-dairy option if you prefer.

To prepare, combine all the ingredients in a blender. Blend until smooth, adding ice if you want a chilled shake. This makes it refreshing and creamy.

Enjoy your delicious Chocolate Peanut Butter Protein Blast as a tasty and nutritious option!

Ingredients

• 1 cup milk (or non-dairy milk)
• 1 scoop chocolate protein powder
• 2 tablespoons peanut butter
• 1 banana
• Ice (optional)

Cooking Instructions

1. Gather all ingredients.
2. Add the milk, protein powder, peanut butter, and banana to a blender.
3. Blend on high until smooth.
4. Add ice if desired and blend again.
5. Pour into a glass and enjoy!

3) Peanut Butter Oatmeal Protein Shake

This Peanut Butter Oatmeal Protein Shake is a tasty way to add protein to your day. It’s perfect for breakfast or a quick snack. You’ll love how filling it is.

To make this shake, you need just a few simple ingredients. Combine oats, peanut butter, your choice of milk, and a banana in a blender. For an extra protein boost, you can add some protein powder.

Blend everything until smooth. If it’s too thick, add a little more milk to reach your desired consistency.

This shake is not only delicious but also nutritious. You’ll enjoy the creamy texture and the nutty flavor of the peanut butter.

Ingredients

• 1/2 cup rolled oats
• 1-2 tablespoons peanut butter
• 1 banana
• 1 cup milk (dairy or non-dairy)
• Optional: 1 scoop protein powder

Cooking Instructions

1. Add rolled oats and peanut butter to a blender.
2. Peel and add the banana.
3. Pour in the milk.
4. Optionally, add protein powder.
5. Blend until smooth. Adjust thickness with more milk if needed.

4) Vanilla Peanut Butter Delight

Get ready to enjoy a creamy and tasty vanilla peanut butter shake! This shake is easy to make and filled with protein. It’s perfect for breakfast or as a post-workout snack.

To make this shake, start by gathering your ingredients. You will need vanilla protein powder, smooth peanut butter, almond milk, and a frozen banana. The banana adds sweetness and creaminess, making your shake even better.

Combine all the ingredients in a blender. Blend until smooth and creamy. If you like a thinner shake, add a bit more almond milk. Pour it into a glass and enjoy!

Ingredients

• 1 scoop vanilla protein powder
• 2 tablespoons smooth peanut butter
• 1 cup unsweetened almond milk
• 1 frozen banana

Cooking Instructions

1. Add the protein powder, peanut butter, almond milk, and frozen banana to a blender.
2. Blend on high until smooth.
3. If needed, add more almond milk for desired thickness.
4. Pour into a glass and serve immediately.

5) Berry Peanut Butter Protein Smoothie

This Berry Peanut Butter Protein Smoothie is a tasty and nutritious option for breakfast or a snack. It combines the rich flavor of peanut butter with the sweetness of berries for a delightful treat.

To make this smoothie, gather your ingredients and blend them until smooth. It’s simple and quick, perfect for busy mornings. The protein from peanut butter and Greek yogurt helps keep you full.

You can use any berries you like, such as strawberries, blueberries, or raspberries. Feel free to mix and match to find your favorite combination!

Ingredients

• 1 medium banana
• 1 cup mixed berries (fresh or frozen)
• 2 tablespoons peanut butter
• ½ cup Greek yogurt
• 1 cup milk (dairy or non-dairy)

Cooking Instructions

1. Add the banana, mixed berries, peanut butter, and Greek yogurt to your blender.
2. Pour in the milk.
3. Blend the ingredients on high until smooth.
4. Serve immediately and enjoy!

6) Peanut Butter Mocha Madness

Peanut Butter Mocha Madness is a delicious way to combine your love for coffee and peanut butter. This shake is smooth, energizing, and perfect for any time of day.

To make this shake, you’ll need just a few simple ingredients. The blend of coffee and peanut butter packs a punch, giving you a tasty treat and a boost of energy.

Start with your favorite protein powder for extra nutrients. Using unsweetened almond milk will keep it light and creamy. You can add a frozen banana for natural sweetness!

Ingredients

• 1 cup unsweetened almond milk
• 1/2 cup brewed coffee, cooled
• 1 frozen banana
• 1 tablespoon natural peanut butter
• 1 scoop chocolate protein powder

Cooking Instructions

1. In a blender, combine almond milk and cooled coffee.
2. Add the frozen banana and peanut butter.
3. Finally, mix in the protein powder.
4. Blend until smooth and creamy.
5. Pour into a glass and enjoy!

7) Coconut Peanut Butter Protein Shake

This Coconut Peanut Butter Protein Shake is a tasty way to boost your protein intake. It combines the rich flavors of coconut and peanut butter for a delicious blend you’ll love.

Start by adding a frozen banana to your blender. This gives your shake a creamy texture and natural sweetness.

Next, pour in some coconut milk along with your favorite protein powder. You can also add a spoonful of coconut butter for extra flavor.

Blend everything for about 30 to 60 seconds until smooth. Pour the shake into a glass or enjoy it right from the blender cup.

Ingredients

• 1 frozen banana
• 1 cup coconut milk
• 1 scoop protein powder
• 1 tablespoon coconut butter

Cooking Instructions

1. Add the frozen banana to the blender.
2. Pour in the coconut milk.
3. Add the protein powder.
4. Include the coconut butter.
5. Blend for 30-60 seconds until smooth.
6. Serve in a glass or from the blender cup.

8) Peanut Butter and Jelly Protein Shake

This tasty shake brings back the classic flavors of peanut butter and jelly. It’s simple to make and can boost your protein intake.

Start by adding 3/4 cup of unsweetened almond milk to your blender. Next, include 1/2 cup of fat-free cottage cheese for creaminess.

Then, add 1 tablespoon of natural peanut butter and 2 tablespoons of your favorite fruit jam. Frozen strawberries work great for that fruity taste.

To make it thicker, toss in 1/4 cup of rolled oats and blend until smooth. You can also add a scoop of vanilla protein powder for an extra protein punch.

Ingredients

• 3/4 cup unsweetened almond milk
• 1/2 cup fat-free cottage cheese
• 1 tablespoon natural peanut butter
• 2 tablespoons fruit jam (like strawberry)
• 1/4 cup rolled oats
• Optional: 1 scoop vanilla protein powder

Cooking Instructions

1. Add all ingredients to the blender.
2. Blend until smooth.
3. Pour into a glass and enjoy!

9) Honey Peanut Butter Crunch

Honey Peanut Butter Crunch is a delicious and easy protein shake recipe. You’ll love how simple it is to enjoy a quick, tasty treat that’s packed with protein.

To make this shake, start with creamy peanut butter. It adds a rich flavor and healthy fats. You can use almond butter too if you prefer.

Add honey for natural sweetness. This will give your shake a delightful taste that you can’t resist. For added crunch, mix in some granola or crushed nuts.

Blend everything with your favorite milk, whether it’s almond milk or regular. This helps create a smooth, creamy texture.

You can customize it by adding a banana or a scoop of protein powder for extra nutrition.

Ingredients

• 2 tablespoons peanut butter
• 1 tablespoon honey
• 1 cup milk (almond, cow’s, etc.)
• 1/4 cup granola or crushed nuts

Cooking Instructions

1. In a blender, add peanut butter and honey.
2. Pour in the milk.
3. Add granola or crushed nuts.
4. Blend until smooth and creamy.
5. Enjoy your shake immediately!

10) Almond Peanut Butter Power Shake

This Almond Peanut Butter Power Shake is a delicious and nutritious choice for a quick snack or meal replacement. It combines the rich flavors of almond butter and peanut butter for a creamy treat that you’ll love.

Start by adding almond milk to your blender. Almond milk gives it a nice nutty flavor.

Next, include a scoop of vanilla protein powder for an extra protein boost.

Add in a tablespoon of almond butter and a tablespoon of peanut butter. This mix will make your shake creamy and satisfying.

You can also throw in a banana for natural sweetness and added texture. Ice cubes can help chill your shake, making it refreshing.

Blend everything until smooth, then pour it into your favorite glass. Enjoy this nutritious shake anytime you need energy.

Ingredients

• 1 cup almond milk
• 1 scoop vanilla protein powder
• 1 tablespoon almond butter
• 1 tablespoon peanut butter
• 1 banana (optional)
• Ice cubes

Cooking Instructions

1. Add almond milk to the blender.
2. Include vanilla protein powder.
3. Add almond butter and peanut butter.
4. You can also add a banana.
5. Toss in ice cubes.
6. Blend until smooth.
7. Pour into a glass and enjoy!