10+ Roll On Recipes Essential Oils for Easy Relaxation and Wellness

10+ Roll On Recipes Essential Oils for Easy Relaxation and Wellness

ByCook Maniac Team Reading Time: 8 minutes

Essential oils offer a natural and enjoyable way to enhance your well-being. With roll-on recipes, you can easily blend these oils for personal use. Creating your own roll-on blends allows you to customize scents that support your mood and health.

A rolling pin surrounded by various bottles of essential oils

Using roll-on essential oils is simple and convenient. These blends are portable, making it easy for you to take your favorite aromas with you throughout the day. Whether you seek relaxation or a boost of energy, experimenting with different combinations of essential oils can be a rewarding experience.

Lavender Relaxation

A small glass roll-on bottle surrounded by sprigs of lavender and various essential oil bottles on a wooden table

Using a lavender roll-on can help you find calm in your busy day. Lavender essential oil is known for its soothing effects. It can reduce stress and improve your mood.

To create your roll-on, mix lavender essential oil with a carrier oil. This makes it safe to apply on your skin. You can carry it in your bag and use it anytime you feel overwhelmed.

Simply roll it onto your wrists and temples when you need a quick moment of peace. The pleasant scent can promote relaxation and help you focus.

Ingredients

  • 10 drops of lavender essential oil
  • 2 tablespoons of carrier oil (such as sweet almond oil or coconut oil)

Cooking Instructions

  1. In a small glass bottle, combine lavender essential oil and carrier oil.
  2. Close the bottle tightly and shake gently to mix.
  3. Apply the blend to your wrists and temples as needed.

2) Peppermint Energizer

A small glass bottle with a metal rollerball sits on a clean white surface, surrounded by fresh peppermint leaves and various bottles of essential oils

If you need a pick-me-up, try making a Peppermint Energizer roll-on. Peppermint essential oil is known for its refreshing scent and ability to boost energy. It’s perfect for when you feel a little sluggish.

To create your own roll-on, you will need a few simple ingredients. You can carry this blend with you, making it easy to apply when you need it most.

Ingredients

  • 10 drops of peppermint essential oil
  • 5 drops of lemon essential oil
  • 2 tablespoons of carrier oil (like jojoba or sweet almond oil)
  • 10 ml roller bottle

Cooking Instructions

  1. Start by adding the peppermint and lemon essential oils to your roller bottle.
  2. Pour in the carrier oil until the bottle is almost full.
  3. Put the roller top on and shake gently to mix.
  4. Apply to your wrists or neck when you need an energy boost.

This blend will help you feel fresh and ready for the day!

3) Eucalyptus Breathe Blend

A clear glass roll-on bottle surrounded by eucalyptus leaves and other essential oil ingredients on a wooden surface

The Eucalyptus Breathe Blend is perfect for clearing your airways. This blend can help you feel more relaxed and breathe easier during cold seasons or whenever you need support.

To make it, you’ll need eucalyptus essential oil mixed with a few other oils. Eucalyptus serves as an expectorant, helping to clear mucus and promote better breathing. You can also add peppermint oil for extra freshness and clarity.

Using this blend in a roller bottle makes it easy to apply. Simply roll it on your chest or wrists whenever you need a boost.

Ingredients

  • 10 drops eucalyptus essential oil
  • 5 drops peppermint essential oil
  • 2 teaspoons carrier oil (like coconut or jojoba)

Cooking Instructions

  1. In a small bowl, combine the essential oils.
  2. Add the carrier oil and mix well.
  3. Pour the mixture into a roller bottle.
  4. Cap the bottle and shake gently before use.
  5. Roll onto your chest or wrists when desired.

4) Lemon Zest Invigorator

A bright yellow lemon with green leaves, surrounded by various bottles of essential oils and a roll-on applicator

The Lemon Zest Invigorator is a refreshing blend that can boost your energy and mood. You’ll love the bright, uplifting scent of lemon combined with other essential oils.

To create this blend, start with a 10ml roller bottle. This recipe is easy and quick to make, perfect for everyday use.

For this invigorating roller blend, you will need:

  • 5 drops of lemon essential oil
  • 3 drops of peppermint essential oil
  • 2 drops of eucalyptus essential oil
  • Carrier oil (like sweet almond or coconut oil) to fill the bottle

Cooking Instructions:

  1. Begin with a clean 10ml roller bottle.
  2. Add the lemon essential oil.
  3. Next, add the peppermint essential oil.
  4. Then, add the eucalyptus essential oil.
  5. Fill the rest of the bottle with your chosen carrier oil.
  6. Cap the bottle and gently roll it to mix the oils.

Now you’re ready to roll on this invigorating blend and enjoy a refreshing lift!

5) Chamomile Calm

A small glass bottle of chamomile essential oil sits next to a rollerball applicator, surrounded by fresh chamomile flowers and other ingredients for a calming roll-on recipe

Chamomile Calm is a soothing essential oil roller blend that can help you unwind. This recipe combines the calming properties of chamomile with other relaxing oils for a gentle touch.

To make this blend, you will need a roller bottle. This allows you to easily apply the oil to your pulse points. It’s perfect for use during a stressful day or before bedtime.

To prepare, start with 3 drops of chamomile essential oil. Add 3 drops of lavender essential oil to enhance relaxation. Finally, include 2 drops of bergamot essential oil for a fresh scent.

Ingredients

  • 3 drops chamomile essential oil
  • 3 drops lavender essential oil
  • 2 drops bergamot essential oil
  • Carrier oil (like jojoba or fractionated coconut oil) to fill the roller bottle

Cooking Instructions

  1. Gather a 10ml roller bottle.
  2. Add the essential oils into the bottle.
  3. Fill the remainder with your chosen carrier oil.
  4. Cap the bottle and shake gently to mix.
  5. Apply to wrists or neck as needed.

6) Rosemary Focus

A bottle of Rosemary Focus roll-on surrounded by various essential oils and recipe cards on a wooden table

Rosemary is known for its ability to enhance focus and boost memory. You can easily create a simple roll-on recipe that uses its powerful scent. This blend can help you stay sharp during busy days.

To make your own Rosemary focus roll-on, gather your ingredients. Essential oils like rosemary, peppermint, and lavender can work well together. Each oil has properties that promote clarity and concentration.

You’ll also need a carrier oil to dilute the essential oils. This helps prevent skin irritation and makes it safe for direct application.

Ingredients

  • 10 drops rosemary essential oil
  • 5 drops peppermint essential oil
  • 5 drops lavender essential oil
  • 2 tablespoons carrier oil (like jojoba or sweet almond)

Cooking Instructions

  1. In a small bowl, mix the essential oils together.
  2. Add the carrier oil and stir well.
  3. Carefully pour the mixture into a roll-on bottle.
  4. Cap the bottle and shake gently before use.
  5. Apply to your wrists or temples when you need a focus boost.

7) Tea Tree Teen Clean

A roll-on bottle surrounded by tea tree leaves and various essential oil bottles on a clean, minimalist workspace

Tea Tree Teen Clean is a fantastic roller bottle recipe for teenagers dealing with skin challenges. This blend combines the powerful benefits of tea tree oil with soothing carrier oils to help keep skin clear.

To make this roller, you will need a 10 ml glass roller bottle. Start by adding 10 drops of tea tree essential oil. Tea tree oil is known for its antibacterial properties, making it great for helping with blemishes.

Next, fill the rest of the bottle with a carrier oil, like jojoba or sweet almond oil. These oils help dilute the tea tree and make it safe for your skin.

After adding the oils, put the rollerball on and cap the bottle. Shake well to mix the ingredients.

It’s ready to use! Apply it gently to areas that need a little extra care.

Ingredients:

  • 10 drops of tea tree essential oil
  • Carrier oil (jojoba or sweet almond)

Cooking Instructions:

  1. Gather a 10 ml glass roller bottle.
  2. Add 10 drops of tea tree essential oil.
  3. Fill with carrier oil of choice.
  4. Replace the rollerball and cap.
  5. Shake to mix well.

Frankincense Balance

A glass roll-on bottle surrounded by frankincense, with essential oils and other ingredients arranged neatly on a wooden table

Frankincense Balance is a gentle blend that can help ground your emotions. It combines the calming properties of frankincense essential oil with other supportive oils to create a soothing roll-on.

To make this blend, you can apply it to your wrists, neck, or behind your ears. This allows the scent to uplift your mood throughout the day.

You’ll need to mix it with a carrier oil for safe use on your skin. Using fractionated coconut oil works well.

Ingredients

  • 5 drops Frankincense essential oil
  • 5 drops Bergamot essential oil
  • Fractionated coconut oil to fill the roller bottle

Cooking Instructions

  1. Add the frankincense and bergamot essential oils to a roller bottle.
  2. Fill the rest of the bottle with fractionated coconut oil.
  3. Close the bottle and shake gently to mix.
  4. Apply as needed for a balanced feeling.

9) Citrus Sunshine Uplift

A bright yellow citrus fruit surrounded by vibrant green leaves, with rays of sunshine beaming down on it

The Citrus Sunshine Uplift blend is designed to boost your mood and energize your day. With a refreshing mix of citrus essential oils, you’ll feel revitalized and ready to tackle anything.

You can create your own roll-on blend with just a few simple ingredients. This uplifting mix can help you feel happy and focused.

To make it, you’ll need orange essential oil, lemon essential oil, and a carrier oil like jojoba or sweet almond oil. This combination brings a bright and cheerful aroma to your day.

Ingredients

  • 10 drops orange essential oil
  • 10 drops lemon essential oil
  • 2 tablespoons carrier oil (jojoba or sweet almond)

Cooking Instructions

  1. Start by adding the orange essential oil and lemon essential oil into a clean roll-on bottle.
  2. Pour in the carrier oil to fill the bottle.
  3. Secure the lid and gently shake to combine the oils.
  4. Apply to your wrists or temples whenever you need a quick mood lift.

10) Ylang Ylang Happiness

A glass bottle of Ylang Ylang Happiness roll-on surrounded by various essential oil bottles and fresh flowers on a wooden table

Ylang Ylang essential oil is known for its uplifting and calming effects. It can help create feelings of joy and reduce stress. You can use it in a roller bottle blend for a quick mood boost.

To make your Ylang Ylang Happiness blend, mix 5 drops of Ylang Ylang essential oil, 5 drops of sweet orange oil, and 5 drops of bergamot oil. This combination not only smells amazing but is perfect for improving your mood.

Fill the rest of your 10ml roller bottle with a carrier oil, like fractionated coconut oil. Shake gently to mix the oils before using.

When you’re feeling down, roll a little of this blend on your wrists or behind your ears. Take a moment to breathe in the lovely scent and feel it lift your spirits.

Ingredients

  • 5 drops Ylang Ylang essential oil
  • 5 drops sweet orange essential oil
  • 5 drops bergamot essential oil
  • Carrier oil (like fractionated coconut oil)

Cooking Instructions

  1. Gather your ingredients.
  2. Add oils to a 10ml roller bottle.
  3. Fill with carrier oil.
  4. Secure the cap and shake gently.
  5. Apply as needed for a mood boost.

Similar Posts