15+ Skinless Boneless Chicken Recipes for Easy and Delicious Meals

Skinless boneless chicken is a versatile ingredient that can transform any meal. It is not only easy to cook but also allows for a variety of flavors and cooking styles.

You can create delicious and healthy dishes that suit any occasion with just a few simple recipes.

Whether you’re looking for a quick weeknight dinner or something to impress your guests, skinless boneless chicken can be the perfect choice. These recipes often require minimal prep time and are full of flavor, making them ideal for busy cooks. Enjoy exploring the different ways to prepare this popular protein.

1) Lemon Herb Grilled Chicken

Lemon Herb Grilled Chicken is a tasty and easy dish to prepare. It features a bright lemon marinade that enhances the flavor of the chicken. You’ll enjoy the mix of fresh herbs and the zesty taste.

To make this dish, you’ll need skinless, boneless chicken, fresh lemons, olive oil, garlic, and your choice of dried herbs. This recipe is great for grilling and brings out the chicken’s juiciness.

Ingredients

• 2 pounds skinless boneless chicken breasts or thighs
• 1/4 cup olive oil
• 1/4 cup lemon juice
• Zest of 2 lemons
• 2 teaspoons dried oregano
• 4 garlic cloves, minced

Cooking Instructions

1. In a bowl, mix olive oil, lemon juice, lemon zest, oregano, and garlic.
2. Add the chicken to the marinade, coating it well.
3. Cover and marinate for at least 30 minutes.
4. Preheat your grill to medium-high heat (about 375°F or 190°C).
5. Grill the chicken for 6-7 minutes on each side.
6. Ensure the chicken reaches an internal temperature of 165°F (75°C) before serving.

2) Garlic Butter Baked Chicken

Garlic Butter Baked Chicken is simple and delicious. The garlic butter adds rich flavor that makes the chicken juicy and tender. You can make this dish quickly, perfect for busy weeknights.

To prepare, start with boneless, skinless chicken breasts. Season them lightly with salt and pepper. Then, melt some butter and mix in minced garlic.

Pour the garlic butter mixture over the chicken in a baking dish. Bake at 400°F (200°C) for about 20-25 minutes, or until the chicken is cooked through. You’ll love the aroma while it bakes!

Ingredients

• 4 boneless, skinless chicken breasts
• 1/2 cup unsalted butter
• 4 cloves garlic, minced
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Season the chicken breasts with salt and pepper.
3. Melt the butter in a pan and stir in the minced garlic.
4. Pour the garlic butter over the chicken.
5. Bake for 20-25 minutes until cooked through. Enjoy!

3) Smoky Paprika Chicken Skewers

Smoky paprika chicken skewers are a tasty choice for your next meal. They are easy to prepare and perfect for grilling. The smoky flavor adds a delicious twist to your chicken.

To make the skewers, you will need skinless, boneless chicken breast cut into cubes. Marinate the chicken with olive oil, smoked paprika, garlic, salt, and pepper. This mix makes the chicken tender and full of flavor.

Skewer the marinated chicken and grill them on medium heat at 350°F (175°C) for about 10-15 minutes. Turn them until they are fully cooked and have a nice char.

Ingredients

• 1 pound (450g) skinless, boneless chicken breast
• 1/4 cup olive oil
• 1 tablespoon smoked paprika
• 2 cloves garlic, minced
• Salt and pepper to taste

Cooking Instructions

1. Cut chicken breast into 1-inch cubes.
2. In a bowl, mix olive oil, smoked paprika, garlic, salt, and pepper.
3. Marinate chicken in the mixture for at least 30 minutes.
4. Preheat grill to 350°F (175°C).
5. Skewer the marinated chicken pieces.
6. Grill for 10-15 minutes, turning until cooked through.

4) Creamy Mushroom Chicken

Creamy Mushroom Chicken is a delicious dish that’s perfect for dinner. You can use skinless boneless chicken breasts to keep it light and tasty. The creamy mushroom sauce adds a rich flavor that pairs well with rice or pasta.

To make this dish, start by sautéing mushrooms in butter until they are tender. Then, cook the chicken breasts until they are golden brown. Pour in some cream and seasonings to create the sauce.

This meal takes about 30 minutes to prepare. It’s quick enough for a weeknight but fancy enough for guests.

Ingredients

• 4 skinless boneless chicken breasts
• 1 cup mushrooms, sliced
• 2 tablespoons olive oil
• 3 tablespoons unsalted butter
• 1 cup heavy cream
• Salt and pepper to taste
• Fresh parsley for garnish

Cooking Instructions

1. Heat the olive oil and butter in a skillet over medium heat.
2. Add the sliced mushrooms and cook until soft.
3. Season the chicken breasts with salt and pepper.
4. Add the chicken to the skillet and cook until browned.
5. Pour in the heavy cream and let simmer for 5-10 minutes.
6. Garnish with fresh parsley before serving.

5) Honey Mustard Chicken Breasts

Honey mustard chicken breasts are a delicious and easy dish to make. The sweet and tangy flavors blend perfectly with juicy chicken. You can bake or grill the chicken for a delightful meal any night.

To prepare, you’ll start by mixing honey, mustard, and spices. Coat your chicken breasts in this mixture. Let it marinate for extra flavor if you have time.

Bake the chicken at 375°F (190°C) for about 25-30 minutes or until it reaches an internal temperature of 165°F (74°C). Alternatively, grill it for the same amount of time.

Ingredients

• 4 boneless, skinless chicken breasts
• 1/4 cup honey
• 1/4 cup mustard (Dijon or whole grain)
• Salt and pepper to taste
• Optional: spices like paprika or garlic powder

Cooking Instructions

1. Preheat your oven to 375°F (190°C).
2. In a bowl, combine honey, mustard, salt, and pepper.
3. Coat the chicken breasts in the mixture.
4. Place the chicken in a baking dish.
5. Bake for 25-30 minutes, until cooked through.

6) Herb-Crusted Chicken with Parmesan

Herb-Crusted Chicken with Parmesan is a delicious and easy dish to make. You will enjoy the flavors of crispy herbs and savory cheese on tender chicken.

To start, coat your chicken with a mixture of Parmesan cheese and herbs. You can use ingredients like Italian seasoning and garlic powder. This adds a nice crunch and rich flavor to each bite.

Bake the chicken in the oven for about 20-25 minutes at 400°F (200°C). Make sure the chicken is cooked through and the crust is golden brown.

Ingredients

• 4 skinless boneless chicken breasts
• 1 cup panko breadcrumbs
• 1/2 cup grated Parmesan cheese
• 1 tsp Italian seasoning
• 1 tsp garlic powder
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. In a bowl, mix panko breadcrumbs, Parmesan cheese, Italian seasoning, garlic powder, salt, and pepper.
3. Coat each chicken breast with the breadcrumb mixture.
4. Place the chicken on a baking sheet.
5. Bake for 20-25 minutes or until cooked through.

7) Spicy Sriracha Chicken Stir-Fry

Spicy Sriracha Chicken Stir-Fry is a quick and tasty meal. It combines chicken with crunchy vegetables and a spicy sauce. This dish is perfect for busy weeknights.

To make it, you will need skinless boneless chicken breasts, which you will cook until browned. Then, add bell peppers and broccoli for a colorful mix. The Sriracha sauce adds a kick of heat and sweetness.

Serve this stir-fry over rice or noodles for a complete meal. You can also adjust the spice level by adding more or less Sriracha.

Ingredients

• 1 pound (450g) skinless boneless chicken breasts
• 2 tablespoons Sriracha sauce
• 1 tablespoon soy sauce
• 1 bell pepper, sliced
• 1 cup broccoli florets
• 2 tablespoons vegetable oil

Cooking Instructions

1. Cut the chicken into bite-sized pieces.
2. Heat oil in a pan over medium-high heat (about 375°F or 190°C).
3. Cook the chicken until browned and cooked through, about 5-7 minutes.
4. Add bell pepper and broccoli, stir-frying for another 3-4 minutes.
5. Mix in Sriracha sauce and soy sauce, cooking for 1-2 minutes.
6. Serve hot over rice or noodles.

8) Barbecue Chicken Sliders

These BBQ chicken sliders are a fun and tasty meal option. They are perfect for game days or get-togethers. You can whip them up in no time!

Start with skinless, boneless chicken breasts. Cook them in a slow cooker with your favorite barbecue sauce. Once the chicken is tender, shred it with two forks.

Serve the shredded chicken on soft slider buns. Top with melted cheese and add some coleslaw or pickles for extra crunch. You can also sprinkle some crispy bacon on top for more flavor.

9) Chicken Alfredo with Broccoli

Chicken Alfredo with broccoli is a delicious and creamy dish that’s easy to make. You will enjoy pairing tender chicken with fresh broccoli in a rich Alfredo sauce. This meal is perfect for a quick dinner.

Start by cooking fettuccine pasta in boiling water until al dente.

While the pasta cooks, sauté your skinned, boneless chicken until it’s golden brown. Add broccoli florets to the pan to cook until they’re tender.

For the sauce, combine heavy cream, garlic, and Parmesan cheese in a separate pot. Mix it until smooth and creamy.

Toss the chicken and broccoli with the pasta and sauce.

Serve this meal hot, garnished with extra cheese if you like!

Ingredients

• 8 ounces fettuccine pasta
• 1 pound boneless, skinless chicken breast
• 2 cups fresh broccoli florets
• 3/4 cup heavy cream
• 2 cloves garlic, minced
• 1/3 cup grated Parmesan cheese

Cooking Instructions

1. Cook the fettuccine pasta according to package directions.
2. Sauté chicken in a skillet until cooked through.
3. Add broccoli to the skillet and cook until tender.
4. In a separate pot, heat cream, garlic, and cheese until smooth.
5. Combine chicken, broccoli, and pasta with the sauce. Serve hot.

10) Tandoori Spiced Chicken

Tandoori spiced chicken is a flavorful dish that’s easy to prepare. You’ll use skinless, boneless chicken pieces to keep it healthy and tasty. The chicken is marinated in a vibrant mix of spices and yogurt, which makes it juicy and tender.

For the marinade, combine Greek yogurt, garlic, ginger, lemon juice, and a blend of spices like garam masala and paprika. Let the chicken soak in this mixture for a few hours to absorb all those delicious flavors.

You can cook it in an oven at 450°F (232°C) or use a grill for that smoky taste. It’s perfect for any occasion and pairs well with rice or naan.

Ingredients

• 1 lb (450g) skinless boneless chicken
• 1 cup Greek yogurt
• 2 cloves garlic, minced
• 1 inch ginger, grated
• Juice of 1 lemon
• 2 tsp garam masala
• 1 tsp paprika
• Salt to taste

Cooking Instructions

1. In a bowl, mix yogurt, garlic, ginger, lemon juice, garam masala, paprika, and salt.
2. Add the chicken pieces and coat them well.
3. Cover and marinate in the fridge for at least 2 hours.
4. Preheat the oven to 450°F (232°C).
5. Place chicken on a baking tray and bake for 20-25 minutes, or until cooked through.
6. Serve with your choice of sides. Enjoy!

11) Mediterranean Chicken Salad

Mediterranean Chicken Salad is a flavorful and healthy option. This dish combines skinless boneless chicken with fresh veggies and tasty ingredients. You’ll enjoy the burst of Mediterranean flavors in every bite.

For this salad, use chopped Romaine lettuce, diced cucumbers, and juicy tomatoes. Adding Kalamata olives and feta cheese gives it a delicious twist. A simple dressing of olive oil, lemon juice, and herbs ties everything together.

This salad is perfect for lunch or a light dinner. It’s easy to prepare and so satisfying!

Ingredients

• 1 pound skinless boneless chicken breast
• 4 cups chopped Romaine lettuce
• 1 English cucumber, diced
• 1 cup cherry tomatoes, halved
• 1/2 cup Kalamata olives, pitted
• 1/2 cup feta cheese, crumbled
• 1/4 cup olive oil
• 2 tablespoons lemon juice
• Salt and pepper to taste

Cooking Instructions

1. Grill or bake the chicken breast until fully cooked (165°F or 75°C).
2. Let the chicken cool, then slice it into bite-sized pieces.
3. In a large bowl, combine lettuce, cucumber, tomatoes, olives, and feta.
4. Add the chicken pieces to the bowl.
5. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
6. Drizzle the dressing over the salad and toss gently to combine.

12) Chicken Piccata with Capers

Chicken Piccata is a classic dish that features tender chicken breasts in a lemony sauce with capers. This recipe is simple and quick, making it perfect for a weeknight meal.

You start by dredging the chicken in flour and seasoning it with salt and pepper. Then, cook it in a mix of butter and olive oil until golden brown.

Next, add white wine, lemon juice, and capers to the pan to create a flavorful sauce. Let it simmer for a few minutes. Serve the chicken with the sauce poured over the top, and enjoy the bright flavors.

Ingredients

• 2 skinless, boneless chicken breasts
• 1/2 cup all-purpose flour
• 2 tablespoons butter
• 2 tablespoons olive oil
• 1/2 cup white wine
• 2 tablespoons capers
• Juice of 1 lemon
• Salt and pepper to taste

Cooking Instructions

1. Season chicken with salt and pepper.
2. Dredge chicken in flour.
3. Heat butter and olive oil in a skillet.
4. Cook chicken until golden brown, about 5-6 minutes per side.
5. Remove chicken and set aside.
6. Add wine, lemon juice, and capers to the skillet.
7. Simmer for 3-4 minutes.
8. Return chicken to the pan and heat through.

13) Thai Green Curry Chicken

Thai Green Curry Chicken is a delicious and flavorful dish. You can prepare it quickly using skinless, boneless chicken for a healthy meal. The green curry paste gives it a vibrant look and a spicy kick.

To make this dish, you’ll need coconut milk for creaminess and fresh vegetables, like bell peppers and zucchini. You can also adjust the spice level to fit your taste.

This recipe is simple and forgiving, so don’t worry if you want to add other veggies or ingredients. It’s a great way to use what you have on hand!

Ingredients

• 1 lb (450 g) skinless boneless chicken, cut into pieces
• 2 tablespoons peanut oil
• 1 cup Thai green curry paste
• 2 cloves garlic, minced
• 1 (1/4 inch thick) slice ginger, finely grated
• 1 can coconut milk (about 14 oz or 400 ml)
• Fresh vegetables (like bell peppers and zucchini)
• Salt to taste

Cooking Instructions

1. In a large skillet, heat the peanut oil over medium heat.
2. Add the minced garlic and grated ginger, cooking until fragrant.
3. Stir in the green curry paste and cook for 1-2 minutes.
4. Add the chicken pieces and cook until browned.
5. Pour in the coconut milk and bring to a simmer.
6. Add your chosen vegetables and cook until tender.
7. Season with salt to taste and serve warm.

14) Teriyaki Glazed Chicken

Teriyaki glazed chicken is a tasty dish that’s quick to prepare. You can use skinless, boneless chicken breasts or thighs for this recipe. The teriyaki sauce gives the chicken a sweet and savory flavor that’s hard to resist.

Start by marinating the chicken in a homemade teriyaki sauce. You can easily make this sauce using soy sauce, sugar, garlic, and apple cider vinegar. Allow the chicken to soak up those delicious flavors for at least 30 minutes.

Bake the chicken in the oven at 400°F (200°C) for about 20-25 minutes. Check that it is cooked through before serving. This dish is great served over rice or alongside steamed vegetables.

Ingredients

• 4 skinless, boneless chicken breasts or thighs
• 1/3 cup low-sodium soy sauce
• 1/4 cup sugar
• 2 cloves garlic, minced
• 1/4 cup apple cider vinegar
• 1 tablespoon cornstarch
• 1 tablespoon water

Cooking Instructions

1. Mix soy sauce, sugar, garlic, and vinegar in a bowl.
2. Marinate chicken in sauce for 30 minutes.
3. Preheat your oven to 400°F (200°C).
4. Place chicken in a baking dish and bake for 20-25 minutes.
5. Serve over rice or with vegetables.

15) Lemon Rosemary Chicken

Lemon Rosemary Chicken is a delightful and easy dish to prepare. You can have this flavorful meal ready in about 30 minutes. The bright taste of lemon combined with aromatic rosemary makes it a crowd-pleaser.

For this recipe, you will need skinless boneless chicken breasts. Season them with lemon juice and fresh rosemary for a vibrant taste. The chicken cooks beautifully in a skillet with butter, creating a juicy and tender result.

Here’s how to make it:

Ingredients

• 4 skinless boneless chicken breasts
• 2 tablespoons lemon juice
• 2 tablespoons fresh rosemary, chopped
• 3 tablespoons butter
• Salt and pepper to taste

Cooking Instructions

1. Season the chicken with salt, pepper, lemon juice, and rosemary.
2. Heat the butter in a skillet over medium-high heat.
3. Add the chicken and cook for 6-7 minutes on each side until it is cooked through.
4. Serve hot, drizzling any remaining butter sauce over the top.