10+ Smoked Salmon and Avocado Recipes for Deliciously Healthy Meals

Smoked salmon and avocados are two delicious ingredients that work wonderfully together in various recipes. These pairings not only taste great, but they also provide healthy fats and high-quality protein. Whether you’re looking for a quick breakfast idea or a fancy appetizer for a gathering, these combinations are sure to impress.

With their rich flavors and versatility, smoked salmon and avocado can elevate any meal. From toasts to salads, the possibilities are endless, and you can easily adapt them to suit your taste. Enjoy experimenting with different recipes and discover how these ingredients can enhance your cooking!

Smoked Salmon and Avocado Sushi

Making smoked salmon and avocado sushi is a fun and delicious way to enjoy these tasty ingredients. You can create this dish at home with just a few simple steps.

Start by preparing sushi rice. Rinse it until the water runs clear, then cook it with a bit of salt. Once it’s ready, let it cool.

Meanwhile, slice your avocado and smoked salmon into thin pieces.

Lay a sheet of nori on a bamboo mat. Spread a thin layer of sushi rice over the nori, leaving a small edge at the top. You can then place the avocado and salmon in the center of the rice. For a kick, spread a little wasabi if you like.

Now, roll the mat tightly to shape your sushi. After rolling, use a sharp knife to slice it into pieces. Serve with soy sauce for dipping and enjoy your homemade sushi!

Ingredients:

• Sushi rice
• 1 avocado
• Smoked salmon
• Nori sheets
• Salt
• Wasabi (optional)

Cooking Instructions:

1. Rinse sushi rice until water runs clear.
2. Cook rice with a pinch of salt until tender.
3. Slice avocado and smoked salmon thinly.
4. Place nori on a bamboo mat and spread rice evenly.
5. Add avocado and salmon to the center.
6. Roll the sushi tightly using the mat.
7. Slice into pieces and serve with soy sauce.

Avocado and Smoked Salmon Salad

This Avocado and Smoked Salmon Salad is a fresh and delicious meal. It’s perfect for lunch or a light dinner. The combination of creamy avocado and rich smoked salmon is a winner.

Start by slicing ripe avocados and flaky smoked salmon. Add some mixed greens for crunch and color. A drizzle of olive oil and a squeeze of lemon juice gives it a zesty kick.

Feel free to add your favorite herbs. Fresh dill or parsley can enhance the flavors. This salad is not only tasty but also packed with nutrients.

Ingredients

• 1 ripe avocado
• 4 ounces smoked salmon
• 2 cups mixed greens (like arugula or spinach)
• 1 tablespoon olive oil
• Juice of 1 lemon
• Fresh dill or parsley (optional)

Cooking Instructions

1. Slice the avocado in half and remove the pit. Scoop out the flesh and slice it.
2. Tear or chop the smoked salmon into bite-sized pieces.
3. In a large bowl, combine the greens, avocado, and smoked salmon.
4. Drizzle with olive oil and lemon juice.
5. Toss gently and top with fresh herbs if desired. Serve immediately.

Smoked Salmon and Avocado Toast

Smoked salmon and avocado toast is a delicious and healthy choice for breakfast or a light meal. It combines creamy avocado with savory smoked salmon on crispy bread.

To start, you’ll need some ripe avocados. You can mash them or slice them, depending on your preference. Adding a bit of lemon juice can enhance the flavor and keep the avocado from browning. Season with salt and pepper for extra taste.

Next, choose your favorite bread. Whole grain or sourdough works well. Toast the slices until they’re golden and crispy.

Once your bread is ready, spread or layer the avocado on top. Then, add the smoked salmon. You might also want to garnish with capers or fresh herbs for added flavor and presentation.

This dish is quick to make and packed with nutrients. It’s perfect for any time of day!

Ingredients

• 1 ripe avocado
• 2 teaspoons lemon juice
• Salt and pepper to taste
• 2 slices of bread (whole grain or sourdough)
• 2 ounces smoked salmon
• Optional: capers or fresh herbs

Cooking Instructions

1. Toast the bread until golden.
2. Mash or slice the avocado and mix with lemon juice, salt, and pepper.
3. Spread the avocado on the toasted bread.
4. Top with smoked salmon.
5. Garnish with capers or herbs if desired.

4) Avocado and Smoked Salmon Pasta

This dish is quick and delightful. You’ll enjoy creamy avocado paired with savory smoked salmon. It’s perfect for a light lunch or dinner.

Start by cooking your pasta of choice. Fettuccine or linguine works wonderfully. While the pasta cooks, prepare the sauce with ripe avocado, some garlic, and fresh herbs.

Once drained, toss your pasta with the avocado mixture. Add in the smoked salmon for a burst of flavor. Gently mix everything, letting the heat warm the salmon and avocado.

Finish with a squeeze of lemon juice for freshness. Serve immediately and enjoy the tasty blend of textures and flavors.

Ingredients

• 400 g fettuccine or linguine
• 200 g smoked salmon, sliced
• 1 ripe avocado
• 1 clove garlic, minced
• Juice of 1 lemon
• Fresh herbs (like dill or parsley)

Cooking Instructions

1. Boil water and cook pasta until al dente.
2. In a bowl, mash avocado with garlic and lemon juice.
3. Drain pasta and mix it with the avocado mixture.
4. Gently fold in the smoked salmon.
5. Serve and enjoy!

5) Smoked Salmon Avocado Roll-Ups

Smoked salmon avocado roll-ups are a tasty and healthy snack that’s easy to make. You can enjoy them for lunch or serve them at a gathering.

To start, lay out slices of smoked salmon on a clean surface. Make sure they slightly overlap.

Mix cream cheese, lemon juice, and green onions in a bowl. Spread this mixture evenly over the salmon.

Next, add thin slices of avocado and cucumber. Carefully roll the salmon up tightly to keep everything inside.

If you want to slice them evenly, place the roll in the freezer for about 10-15 minutes. This makes cutting easier.

Finally, slice the roll into bite-sized pieces and serve with soy sauce for dipping. Enjoy your delicious and healthy treat!

Ingredients

• Smoked salmon
• Cream cheese
• Lemon juice
• Green onions
• Avocado
• Cucumber
• Soy sauce

Cooking Instructions

1. Lay smoked salmon slices overlapping.
2. Mix cream cheese, lemon juice, and green onions.
3. Spread the mixture on the salmon.
4. Add avocado and cucumber slices.
5. Roll the salmon tightly.
6. Freeze for 10-15 minutes.
7. Slice and serve with soy sauce.

6) Baked Avocado with Smoked Salmon

Baked avocado with smoked salmon is a tasty and healthy dish. It’s simple to make and perfect for breakfast or a light meal.

Start by preheating your oven to 400°F (200°C). Cut your avocados in half and remove the stones. You might want to scoop out a little flesh to make room for the egg.

Place the avocado halves in a baking dish. Add a slice of smoked salmon into each half. Crack an egg into the center of each avocado. Season with salt and pepper.

Bake in the oven for about 15 to 20 minutes. You want the egg whites to be set but the yolk still soft.

Ingredients

• 2 ripe avocados
• 2 slices of smoked salmon
• 2 eggs
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Halve the avocados and remove the stones.
3. Scoop out a bit of the flesh if needed.
4. Place avocados in a baking dish.
5. Add smoked salmon to each half.
6. Crack one egg into each avocado.
7. Season with salt and pepper.
8. Bake for 15 to 20 minutes.

Smoked Salmon and Avocado Omelette

You can create a delicious smoked salmon and avocado omelette easily at home. The combination of creamy avocado and savory smoked salmon makes for a flavorful breakfast.

Start with fresh ingredients for the best taste.

Crack a few eggs in a bowl and whisk them until they are well mixed. Then, slice your avocado and smoked salmon into bite-sized pieces.

Heat a non-stick skillet over medium heat, around 350°F (175°C). Add a little olive oil and pour in the eggs.

Let them cook for a minute until they begin to set. Gently lift the edges with a spatula to let uncooked egg flow underneath.

Once the omelette is mostly cooked, scatter the avocado and smoked salmon on one half. Fold the omelette and cook for another minute or until fully set. Enjoy your delicious omelette!

Ingredients

• 2 eggs
• 1/2 avocado, sliced
• 2 slices of smoked salmon
• Olive oil
• Salt and pepper (to taste)

Cooking Instructions

1. Crack the eggs into a bowl and whisk.
2. Slice the avocado and smoked salmon.
3. Heat a non-stick skillet over medium heat (350°F/175°C).
4. Add olive oil and pour in the eggs.
5. Cook until the edges set; lift them to allow uncooked egg underneath.
6. Add avocado and smoked salmon on one half.
7. Fold the omelette and cook until fully set.

8) Avocado, Smoked Salmon, and Cream Cheese Bagel

This avocado, smoked salmon, and cream cheese bagel is a tasty option for any meal. It combines creamy, rich flavors with the smoky taste of salmon.

Start with a toasted bagel for a nice crunch. Spread a generous amount of cream cheese on one half.

Next, layer slices of ripe avocado on top. Sprinkle with salt and pepper for added flavor.

Add slices of smoked salmon. For extra touch, include capers or thinly sliced red onion. This combination elevates your bagel to a delightful treat.

Enjoy it for breakfast, lunch, or as a snack. It’s quick to make and packed with nutrients too!

Ingredients

• 1 bagel
• 2 tablespoons cream cheese
• 1 avocado, sliced
• 2-3 ounces smoked salmon
• Salt and pepper to taste
• Optional: capers or red onion slices

Cooking Instructions

1. Toast the bagel until golden brown.
2. Spread cream cheese on one half of the bagel.
3. Layer avocado slices on top of the cream cheese.
4. Add smoked salmon slices.
5. Season with salt and pepper.
6. Optionally, top with capers or red onion. Enjoy!

9) Smoked Salmon and Avocado Ceviche

Smoked salmon and avocado ceviche is a fresh and tasty dish that’s perfect for any occasion. The combination of creamy avocado and smoky salmon creates a delightful flavor.

To start, chop the smoked salmon, avocado, and some veggies like red onion and cilantro. You can add a bit of lime juice for a zesty kick.

Mix everything in a bowl, being gentle so the avocado remains chunky. This ceviche is not only simple to make but also looks impressive.

Serve it chilled in a nice bowl. It’s great as an appetizer or as a light meal. Enjoy with tortilla chips or on its own!

Ingredients

• 4 oz smoked salmon, chopped
• 1 ripe avocado, diced
• 1/4 cup red onion, finely chopped
• 1/4 cup fresh cilantro, chopped
• 2 tbsp lime juice
• Salt and pepper to taste

Cooking Instructions

1. Chop the smoked salmon and avocado.
2. Finely chop the red onion and cilantro.
3. In a bowl, combine salmon, avocado, onion, and cilantro.
4. Drizzle lime juice over the mixture.
5. Season with salt and pepper.
6. Serve chilled.

10) Avocado and Smoked Salmon Wraps

Avocado and smoked salmon wraps make a tasty and easy meal. You can enjoy them for lunch or a light dinner.

To start, gather some fresh ingredients. You’ll need tortillas, smoked salmon, ripe avocado, and your favorite greens like lettuce or watercress.

You can also add a spread like yogurt or cream cheese for extra flavor. Drizzle some lime juice over the avocado for a zesty touch.

Layer the ingredients on the tortilla, then roll it up tightly. Cut it in half, and you’re ready to serve!

Ingredients

• Tortillas
• Smoked salmon
• 1 ripe avocado
• Lettuce or watercress
• Yogurt or cream cheese
• Lime juice

Cooking Instructions

1. Mash the avocado and add lime juice.
2. Spread yogurt or cream cheese on a tortilla.
3. Layer smoked salmon on top.
4. Add avocado and greens.
5. Roll the tortilla tightly.
6. Then, cut in half and enjoy!