15+ Squash Recipes to Delight Your Taste Buds

Squash is a versatile and delicious vegetable that can add flavor and nutrition to your meals. There are many types of squash, each offering unique textures and tastes that can elevate your cooking. Exploring various squash recipes opens up a world of culinary creativity, making it easy for you to enjoy this healthy ingredient in different ways.

Whether you’re looking for a quick side dish or a hearty main course, squash can fit the bill. From summer squash to winter varieties, these recipes can suit any palate and occasion. You’ll find that cooking with squash not only supports your health but also allows you to impress your family and friends with tasty dishes.

1) Skillet Zucchini and Yellow Squash

Skillet zucchini and yellow squash is a quick and tasty side dish. It combines fresh vegetables to create a colorful and delicious mix. You can easily make it in about 15 minutes.

To start, you will sauté zucchini and yellow squash in a hot skillet. Adding onions and garlic enhances the flavors. A sprinkle of parmesan cheese on top gives it a lovely finish.

This dish pairs well with many meals. It’s light, healthy, and loved by both kids and adults.

Ingredients

• 2 medium zucchinis
• 2 medium yellow squashes
• 1 small onion
• 2 cloves garlic
• 2 tablespoons olive oil
• Salt and pepper to taste
• ¼ cup parmesan cheese (optional)

Cooking Instructions

1. Slice the zucchinis and yellow squashes into thin rounds.
2. Chop the onion and mince the garlic.
3. Heat olive oil in a skillet over medium heat (350°F or 175°C).
4. Add the onion and garlic, and sauté until soft.
5. Add zucchini and yellow squash, cooking until tender, about 5-7 minutes.
6. Season with salt and pepper, and top with parmesan cheese if desired. Serve warm.

2) Crispy Panko Topped Yellow Squash

Crispy panko topped yellow squash is a delicious way to enjoy this healthy vegetable. You’ll love the crunch and flavor it adds to your meal.

To make this dish, start by slicing yellow squash into thin rounds. Dipping the slices in flour, then egg, and finally coating them in a mixture of panko breadcrumbs and Parmesan cheese creates a golden crust.

Once coated, bake the squash at 425°F (220°C) for about 20-25 minutes. This will ensure they turn crispy and golden brown. Serve them as a side dish or a tasty snack.

Ingredients

• 2 medium yellow squash
• 1/2 cup flour
• 2 eggs
• 1 cup panko breadcrumbs
• 1/2 cup grated Parmesan cheese
• Salt and pepper to taste

Cooking Instructions

1. Preheat oven to 425°F (220°C).
2. Slice yellow squash into thin rounds.
3. Set up three bowls: one with flour, one with beaten eggs, and one with panko and Parmesan mixed.
4. Dip each slice in flour, then egg, and then the panko mixture.
5. Place on a baking sheet.
6. Bake for 20-25 minutes until golden brown. Enjoy!

3) Maple Cinnamon Roasted Butternut Squash

Maple cinnamon roasted butternut squash is a delicious side dish that is easy to make. The sweet and warm flavors make it perfect for any meal. You’ll love how the squash becomes tender and caramelized during roasting.

To prepare, start by cutting the butternut squash into cubes. Toss them with maple syrup, cinnamon, and a pinch of salt. This simple mix adds a wonderful flavor.

Roast the squash in the oven at 400°F (200°C) until it’s soft and golden. You can even add some fresh herbs for extra taste.

Ingredients

• 1 medium butternut squash
• 2-3 tablespoons maple syrup
• 1 teaspoon ground cinnamon
• Salt, to taste

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Peel and cube the butternut squash.
3. In a bowl, mix the squash with maple syrup, cinnamon, and salt.
4. Spread the squash on a baking pan.
5. Roast for about 25-30 minutes, until tender.

4) Southern Baked Yellow Squash

Southern Baked Yellow Squash is a delicious side dish. It’s easy to make, and perfect for family gatherings.

To start, you need fresh yellow squash. Cut them into 1-inch cubes for even cooking. Combining them with bread crumbs, chopped onion, and eggs gives this dish a rich flavor.

For the best taste, add butter to the mixture. This will create a nice golden crust when baked. Bake it in the oven at 350°F (175°C) until it’s bubbly and the top is crispy.

Your guests will love this simple yet tasty dish!

Ingredients

• 3 pounds yellow summer squash, cut into cubes
• ¾ cup dry bread crumbs
• ½ cup chopped onion
• 2 large eggs
• ½ cup butter

Cooking Instructions

1. Preheat your oven to 350°F (175°C).
2. Combine the squash, bread crumbs, onion, and eggs in a bowl.
3. Add melted butter to the mixture and stir well.
4. Pour into a baking dish and smooth the top.
5. Bake for about 30-35 minutes, until bubbly and golden.

5) Spinach Salad with Roasted Butternut Squash

This spinach salad is a delightful mix of flavors and textures. Roasted butternut squash adds a sweet touch that pairs well with fresh spinach.

You’ll also enjoy the crunch from pecans and the creaminess of goat cheese. Each bite is a perfect blend of healthy and tasty.

For a vibrant touch, add pomegranate arils. They’re not just pretty; they bring great flavor too.

Ingredients

• 4 cups fresh spinach
• 2 cups roasted butternut squash
• 1/2 cup pomegranate arils
• 1/2 cup crumbled goat cheese
• 1/4 cup pecans, chopped
• 3 tablespoons olive oil
• 2 tablespoons balsamic vinegar
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Toss butternut squash with olive oil, salt, and pepper.
3. Spread it on a baking sheet and roast for 25-30 minutes until tender.
4. In a large bowl, combine spinach, roasted squash, pecans, and pomegranate arils.
5. Drizzle with balsamic vinegar and toss gently.
6. Top with goat cheese before serving.

6) Grilled Summer Squash

Grilled summer squash is a tasty and healthy dish. You can use zucchini or yellow squash, and both work well on the grill. The smoky flavor enhances their natural sweetness.

To make it even better, brush the squash with olive oil and your favorite herbs. This adds extra flavor and helps it grill evenly. You’ll want to cook the squash for about 2 to 3 minutes on each side at a medium-high heat (around 375°F to 190°C).

The result is tender, charred pieces that make a great side dish. Pair them with grilled meats or serve on their own for a fresh meal.

Ingredients

• 2 medium summer squash (zucchini or yellow squash)
• 2 tablespoons olive oil
• Salt and pepper to taste
• Fresh herbs (like basil or thyme)

Cooking Instructions

1. Preheat your grill to 375°F (190°C).
2. Slice the squash into planks or rounds.
3. Brush both sides with olive oil.
4. Season with salt, pepper, and herbs.
5. Grill the squash for 2 to 3 minutes per side.
6. Remove from the grill and serve warm.

7) Butternut Squash Puree

Butternut squash puree is a delicious and versatile dish. It has a sweet, nutty flavor that works well in many recipes. You can enjoy it on its own or use it as a base for soups and sauces.

To make the puree, start with fresh butternut squash. Roast the squash until it’s tender, then scoop out the insides. You can blend it until smooth, adding spices like cinnamon or nutmeg for extra flavor.

This puree can be a great side dish. It pairs well with meats or can be mixed into pasta dishes. You can also use it in baked goods for a hint of sweetness.

Ingredients

• 1 medium butternut squash
• 2 tablespoons butter
• ½ teaspoon salt
• ½ teaspoon cinnamon (optional)
• ¼ cup vegetable stock or water

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Cut the butternut squash in half and remove the seeds.
3. Place the squash halves on a baking sheet, cut side down.
4. Roast for about 30-40 minutes, until tender.
5. Scoop out the flesh and add it to a blender.
6. Blend with butter, salt, and spices until smooth.
7. If needed, add vegetable stock to reach your desired consistency.

8) Yellow Squash Sauté with Herbs

Sautéed yellow squash is a simple and tasty dish. The fresh herbs add a bright flavor that complements the squash well. This dish is perfect for a summer side.

To start, heat some olive oil or butter in a skillet over medium heat. Once the oil is hot, add the sliced yellow squash. Make sure to keep the squash in a single layer for even cooking.

Next, sprinkle in your favorite herbs, like parsley or basil. Sauté until the squash is tender and slightly golden, about 5-7 minutes. Season with salt and pepper to taste.

Enjoy your yellow squash sauté warm as a side dish with any meal!

Ingredients:

• 2 medium yellow squash, sliced
• 1 tablespoon olive oil or butter
• 1 tablespoon chopped fresh herbs (like parsley or basil)
• Salt and pepper to taste

Cooking Instructions:

1. Heat olive oil or butter in a skillet over medium heat.
2. Add sliced yellow squash in a single layer.
3. Sprinkle with fresh herbs.
4. Sauté for 5-7 minutes until tender.
5. Season with salt and pepper, then serve warm.

9) Butternut Squash and Bacon Spinach Salad

This salad is a delightful mix of flavors and textures. The sweet butternut squash pairs perfectly with crispy bacon and fresh spinach.

Start by roasting the butternut squash until it’s tender. This adds a warm, delicious element to your salad. Next, cook some bacon until it’s crispy and chop it into bite-sized pieces.

Combine the roasted squash and bacon with baby spinach in a bowl. Consider adding a light dressing to enhance the flavors. A simple vinaigrette works well.

Feel free to add nuts or cheese for extra crunch and taste. This salad makes a great side dish or a light main course.

Ingredients

• 2 cups butternut squash, cubed
• 4 slices of bacon
• 4 cups baby spinach
• 1 tablespoon olive oil
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Toss butternut squash with olive oil, salt, and pepper.
3. Roast for 25-30 minutes until tender.
4. Cook bacon in a skillet until crispy.
5. Chop the bacon into pieces.
6. Combine spinach, roasted squash, and bacon in a bowl.
7. Serve with your favorite dressing.

10) Roasted Pumpkin Soup

Roasted pumpkin soup is a delicious way to enjoy the flavors of fall. It is smooth, creamy, and has a perfect mix of savory and sweet.

To make this soup, you start with fresh roasted pumpkin, which gives it great flavor. You can also add some coconut milk for creaminess. Spices like curry can really enhance the taste too.

This soup pairs well with sandwiches or a fresh salad. It’s comforting and healthy at the same time, making it a great choice for dinner.

Ingredients

• 2 cups roasted pumpkin
• 1 cup coconut milk
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 teaspoon curry powder
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Roast the pumpkin until soft, about 30 minutes.
3. In a pot, sauté onions and garlic until tender.
4. Add roasted pumpkin, coconut milk, and spices.
5. Blend until smooth, then heat through.
6. Season with salt and pepper to taste.

11) Spaghetti Squash Pasta

Spaghetti squash is a great alternative to traditional pasta. It’s low in carbs and gluten-free, making it perfect for many diets. You can enjoy it with your favorite sauces or toppings.

To prepare spaghetti squash, first, cut it in half lengthwise. Scoop out the seeds, and drizzle olive oil on the flesh. Then, sprinkle some salt and pepper for flavor.

Bake the halves, cut side down, at 400°F (200°C) for about 30 to 40 minutes. Once it’s tender, use a fork to scrape the inside to create the spaghetti-like strands.

You can mix it with marinara sauce, meatballs, or sautéed veggies for a delicious meal.

Ingredients:

• 1 spaghetti squash
• 2 tablespoons olive oil
• Salt and pepper to taste

Cooking Instructions:

1. Preheat your oven to 400°F (200°C).
2. Cut the spaghetti squash in half and scoop out the seeds.
3. Drizzle the insides with olive oil and season with salt and pepper.
4. Place the halves cut side down on a baking sheet.
5. Bake for 30 to 40 minutes, until tender.
6. Scrape the inside with a fork to create strands. Enjoy!

12) Squash on Pizza

Squash adds a delicious twist to your pizza. You can use varieties like butternut or summer squash for unique flavors. Simply roast the squash with some herbs before adding it to the pizza.

One popular option is the Rosemary Roasted Butternut Squash Pizza. The combination of roasted squash and rosemary creates a lovely autumn taste. Another choice is the bright and fresh Summer Squash and Tomato Pizza, perfect for warm nights.

The creamy texture of goat cheese complements squash beautifully, as seen in the recipe for Summer Squash Pizza with Goat Cheese and Walnuts.

Ingredients

• Pizza dough
• Butternut squash or summer squash
• Olive oil
• Fresh herbs (like rosemary or thyme)
• Cheese (like goat cheese, Parmesan, or mozzarella)
• Tomatoes (optional)

Cooking Instructions

1. Preheat your oven to 425°F (220°C).
2. Slice squash and toss it with olive oil and herbs.
3. Roast the squash for about 20 minutes until tender.
4. Roll out the pizza dough and add sauce if desired.
5. Top with roasted squash and cheese.
6. Bake for 12-15 minutes until the crust is golden. Enjoy!

13) Squash Muffins

Squash muffins are a tasty and healthy treat you can enjoy any time. They are moist, flavorful, and perfect for breakfast or a snack.

You can make them with different types of squash. Butternut or yellow squash both work well. These muffins are easy to prepare, and you can add ingredients like nuts or chocolate chips for extra flavor.

Here’s what you need to make delicious squash muffins.

Ingredients:

• 1 cup cooked and mashed squash
• 2 eggs
• ½ cup vegetable oil
• 1 cup sugar
• 2 cups flour
• 2 teaspoons baking powder
• 1 teaspoon cinnamon
• ½ teaspoon salt

Cooking Instructions:

1. Preheat your oven to 350°F (175°C).
2. In a bowl, mix the squash, eggs, and oil.
3. Add sugar, flour, baking powder, cinnamon, and salt. Mix well.
4. Spoon the batter into muffin cups.
5. Bake for 20-25 minutes or until golden brown.

14) Roasted Acorn Squash

Roasted acorn squash makes a tasty side dish that is easy to prepare. The natural sweetness of the squash pairs well with a variety of seasonings. You can enjoy it as a fall or winter treat.

To make this dish, start by preheating your oven to 425°F (220°C). Cut the acorn squash in half and scoop out the seeds. You can then slice it into wedges or leave it in halves.

Drizzle with olive oil, sprinkle some salt, and add your favorite herbs like thyme or rosemary. Bake for about 25 to 30 minutes until it’s tender.

Ingredients

• 1 acorn squash
• 2 tablespoons olive oil
• Salt to taste
• Herbs (like thyme or rosemary)

Cooking Instructions

1. Preheat the oven to 425°F (220°C).
2. Cut the acorn squash in half and remove the seeds.
3. Slice it into wedges or leave it in halves.
4. Drizzle with olive oil and sprinkle with salt and herbs.
5. Bake for 25 to 30 minutes until tender.

15) Butternut Squash Risotto

Butternut squash risotto is a creamy and comforting dish. It’s perfect for a cozy dinner. The blend of flavors makes it a delightful choice for any meal.

To make it, you will need arborio rice, which gives the dish its creamy texture. Roasted or sautéed butternut squash adds sweetness and warmth. Fresh herbs like sage enhance the autumn flavor.

This risotto is easy to prepare but does require your attention while stirring. It’s a great way to impress guests or enjoy a wholesome meal at home.

Ingredients

• 2 cups cubed butternut squash
• 2 tablespoons butter
• ½ onion, minced
• 1 cup arborio rice
• ⅓ cup dry white wine
• 5 cups hot vegetable or chicken broth
• Fresh sage for garnish
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Roast the cubed butternut squash until tender.
3. In a large pot, melt the butter and sauté the onion until soft.
4. Add the arborio rice and cook for 2-3 minutes.
5. Pour in the wine and stir until absorbed.
6. Gradually add the broth, stirring frequently until creamy.
7. Mix in the roasted squash and season with salt and pepper.