15+ Squid Recipes to Delight Your Taste Buds

Squid is a versatile seafood that can bring exciting flavors to your meals. From grilling to frying, there are many ways to prepare this delicious ingredient. Exploring various squid recipes can help you discover new dishes that impress your family and friends.

Whether you’re looking for a spicy stir-fry or a simple grilled option, squid can be the star of your next dining experience. You can enjoy it as an appetizer or a main course, allowing for creativity in your cooking.

1) Spicy Stir-Fried Squid

Spicy stir-fried squid is a delicious dish that brings bold flavors to your table. You can enjoy this meal with rice for a well-rounded dinner. The squid cooks quickly, making it a great option for busy nights.

To make this dish, you will need fresh squid, vegetables, and a spicy sauce. Typical ingredients include gochujang, garlic, and soy sauce. You can adjust the heat level to your taste.

Ingredients

• 1 lb (450 g) squid, cleaned and sliced
• 2 tablespoons gochujang
• 2 cloves garlic, minced
• 1 tablespoon soy sauce
• 1 tablespoon sugar
• 1 bell pepper, sliced
• 1 onion, sliced
• 2 tablespoons vegetable oil

Cooking Instructions

1. Heat the vegetable oil in a pan over medium-high heat (375°F/190°C).
2. Add garlic and stir for 30 seconds.
3. Add squid and stir-fry for 2-3 minutes until cooked.
4. Add vegetables and cook for another 2 minutes.
5. Mix in gochujang, soy sauce, and sugar, stirring well.
6. Serve hot with rice.

2) Grilled Squid with Olive Oil and Lemon

Grilling squid is simple and brings out its delicious flavor. This recipe combines fresh ingredients for a tasty dish. You’ll love how quick it is to prepare.

Start by cleaning the squid and cutting it into rings. In a bowl, mix together olive oil, lemon juice, salt, and pepper. Coat the squid with this marinade and let it sit for about 20 minutes.

Preheat your grill to high heat, around 450°F (232°C). Once ready, grill the squid for about 2-3 minutes on each side, until it turns golden. Be careful not to overcook, as it can become tough.

Serve your grilled squid with a drizzle of extra olive oil and a sprinkle of lemon juice.

Ingredients

• 1 lb. squid tubes
• 1/4 cup extra virgin olive oil
• Juice of 1 lemon
• Salt and pepper to taste

Cooking Instructions

1. Clean and cut the squid into rings.
2. In a bowl, mix olive oil, lemon juice, salt, and pepper.
3. Coat the squid and let it marinate for 20 minutes.
4. Preheat the grill to high heat (450°F / 232°C).
5. Grill squid for 2-3 minutes on each side.
6. Drizzle with more olive oil and lemon juice before serving.

3) Squid, Chickpea & Chorizo Salad

This dish is a tasty mix of flavors and textures. The tender squid pairs perfectly with hearty chickpeas and spicy chorizo. It’s a simple salad that brings together various ingredients for a satisfying meal.

Start by cooking the chorizo until it’s crispy. Then, add in the squid and cook briefly so it stays tender. Mix everything with peppers and chickpeas for added color and nutrition.

You can serve this salad warm or at room temperature. It’s great on its own or with some crusty bread on the side.

Ingredients

• 1 pound (450g) squid, cleaned and sliced into rings
• 1 can (15 oz/400g) chickpeas, drained and rinsed
• 4 oz (115g) chorizo, sliced
• 1 bell pepper, diced
• 2 cloves garlic, minced
• Olive oil
• Salt and pepper
• Hot smoked paprika (optional)
• Fresh parsley, chopped (for garnish)

Cooking Instructions

1. Heat a frying pan over medium heat and add olive oil.
2. Cook the chorizo slices until crispy, about 5 minutes.
3. Add minced garlic and cook for 30 seconds.
4. Stir in the squid rings and cook for 2-3 minutes until tender.
5. In a large bowl, combine chickpeas, diced peppers, and the chorizo mixture.
6. Season with salt, pepper, and paprika. Toss well.
7. Garnish with chopped parsley before serving.

4) Tempura Squid with Dipping Sauce

Tempura squid is a delicious and crispy dish that’s easy to make at home. You’ll love how light and crunchy the batter is, making it perfect for dipping.

To start, you can use cleaned squid, either rings or tentacles. The tempura batter includes flour and cornstarch, which help create that perfect crunch.

Pair your tempura squid with a tasty dipping sauce. A simple soy sauce mixed with lime juice works great, or you can try a homemade ponzu sauce for added flavor.

Ingredients

• 1 pound (454 g) cleaned squid
• ¾ cup (180 ml) all-purpose flour
• ¼ cup (60 ml) cornstarch
• 1/8 tsp baking soda
• Vegetable oil for frying

Cooking Instructions

1. Heat oil in a deep pan to 350°F (180°C).
2. In a bowl, mix flour, cornstarch, and baking soda.
3. Dip squid in the batter.
4. Fry squid until golden brown, about 2-3 minutes.
5. Drain on paper towels and serve with your chosen dipping sauce.

5) Salt and Pepper Squid

Salt and Pepper Squid is a popular dish that’s easy to prepare and full of flavor. This recipe combines crispy squid with a spicy seasoning that will delight your taste buds.

To make the dish, you’ll need fresh squid, which is cut into rings. The squid is coated in a light batter made from corn starch and flour. This helps achieve that perfect crunch when fried.

Heat oil in a pan to about 350°F (175°C). Fry the squid for 2-3 minutes until it’s golden brown. Don’t forget to season it generously with salt and pepper right after frying.

Ingredients

• 1 pound (450g) squid, cleaned and cut into rings
• 1 cup corn starch
• 1/3 cup flour
• 1 teaspoon kosher salt
• 1 teaspoon white pepper
• Oil for frying

Cooking Instructions

1. Heat the oil in a deep pan to 350°F (175°C).
2. In a bowl, mix corn starch, flour, salt, and white pepper.
3. Coat the squid rings in the mixture.
4. Fry the squid in batches for 2-3 minutes until golden.
5. Drain on paper towels and season again with salt and pepper.

6) Squid Risotto with Herbs

Squid risotto with herbs is a flavorful dish that’s both comforting and satisfying. The creamy texture of the risotto pairs wonderfully with tender squid. Fresh herbs add a burst of flavor that elevates this meal.

Start by sautéing garlic and onion in olive oil. Add the squid and cook until just tender. Stir in Arborio rice and toast it lightly for a few minutes.

Next, gradually add warm broth while stirring until the rice absorbs the liquid. Mix in fresh herbs like parsley, oregano, or basil at the end for the best flavor.

Ingredients

• 1 lb (450 g) cleaned squid, sliced
• 1 cup Arborio rice
• 4 cups chicken or vegetable broth
• 2 tablespoons olive oil
• 2 garlic cloves, minced
• 1 small onion, chopped
• Fresh herbs (parsley, oregano, or basil)
• Salt and pepper to taste

Cooking Instructions

1. Heat olive oil in a pan over medium heat.
2. Sauté garlic and onion until soft.
3. Add squid and cook for 2-3 minutes.
4. Stir in Arborio rice and toast for 2 minutes.
5. Gradually add warm broth, one cup at a time, stirring often.
6. Cook until the rice is creamy and tender (about 18-20 minutes).
7. Mix in herbs, then season with salt and pepper before serving.

7) Crispy Fried Calamari with Aïoli

Crispy fried calamari is a delicious treat that is perfect as an appetizer or snack. The key is to use fresh squid, which you can cut into rings. This gives you that classic calamari look and texture.

You’ll want to coat the squid in a seasoned flour mix before frying. This gives it a crunchy outside that pairs well with a creamy aïoli. You can easily make aïoli at home by mixing mayonnaise with garlic and lemon.

Fry the calamari in hot oil until it’s golden brown. Then, serve it warm with your aïoli for dipping. It’s sure to impress your friends and family!

Ingredients:

• 1 pound (450g) squid, cleaned and cut into rings
• 1 cup (120g) all-purpose flour
• 1 teaspoon paprika
• 1 teaspoon salt
• Vegetable oil for frying
• For Aïoli: ½ cup (120ml) mayonnaise, 2 cloves garlic (minced), 1 tablespoon lemon juice

Cooking Instructions:

1. In a bowl, mix flour, paprika, and salt.
2. Dredge squid rings in the flour mixture.
3. Heat oil in a deep pan to 350°F (175°C).
4. Fry the squid until golden, about 2-3 minutes.
5. Drain on paper towels and serve with aïoli for dipping.

8) Squid Stir-Fry in Oyster Sauce

Squid stir-fry in oyster sauce is a quick and tasty dish. It’s packed with flavor, making it perfect for any meal. You can enjoy it with rice for a complete experience.

To begin, you’ll need fresh squid. Clean and slice it into rings. Then, gather your sauce ingredients, which include oyster sauce, soy sauce, and a bit of sugar for balance.

Heat a pan and add some oil. Sauté garlic and ginger for aroma before adding the squid. Stir-fry for just a couple of minutes to keep it tender. Finally, mix in the sauce and quickly cook everything together.

Ingredients

• Fresh squid, sliced
• 2 tablespoons oyster sauce
• 1 tablespoon soy sauce
• 1 teaspoon sugar
• 1 tablespoon oil
• Garlic and ginger, minced

Cooking Instructions

1. Clean and slice the squid into rings.
2. Heat oil in a pan over medium heat.
3. Sauté minced garlic and ginger for 30 seconds.
4. Add the squid and stir-fry for 1.5 minutes.
5. Mix in oyster sauce, soy sauce, and sugar.
6. Stir and cook for another 30 seconds.
7. Serve immediately with rice.

9) Sauteed Calamari with Capers

Sauteed calamari with capers is a quick and tasty dish. It highlights the tender texture of squid, combined with the briny flavor of capers. You can enjoy this dish as an appetizer or a main course.

To start, heat olive oil in a skillet over medium heat. Add sliced garlic and cherry peppers for extra flavor. Then, toss in the calamari and cook for just a few minutes until it’s perfectly tender.

Finish the dish by adding capers and fresh herbs. The capers add a nice zing that complements the squid beautifully. Serve it hot and enjoy!

Ingredients

• 1 pound calamari, cleaned and cut into rings
• 2 tablespoons olive oil
• 2 cloves garlic, sliced
• 2 tablespoons capers, rinsed
• 1-2 cherry peppers, sliced
• Fresh herbs (like parsley or basil)

Cooking Instructions

1. Heat olive oil in a skillet over medium heat (about 350°F or 180°C).
2. Add sliced garlic and cherry peppers, cooking for 1-2 minutes.
3. Add calamari and cook for 2-3 minutes until just tender.
4. Stir in capers and fresh herbs, cooking for another minute.
5. Serve immediately. Enjoy!

10) Spanish Rice-Stuffed Squid

Spanish rice-stuffed squid is a delicious dish that is easy to prepare and impressive to serve. This recipe combines tender squid with flavorful Spanish rice, creating a perfect meal for any occasion.

To start, make a filling using cooked rice, spices, and diced vegetables. You can also add chorizo for a savory kick. Once your mixture is ready, gently stuff the squid tubes.

Next, place the stuffed squid in a baking dish over more rice. Bake at 350°F (175°C) until the squid is tender and cooked through. This dish usually takes about 30 to 40 minutes.

Your guests will love the combination of flavors and the simple yet elegant presentation. It’s a great way to enjoy seafood in a new way!

Ingredients:

• Squid tubes
• Cooked Spanish rice
• Chorizo (optional)
• Diced onion
• Olive oil
• Garlic
• Spices (paprika, salt, pepper)

Cooking Instructions:

1. Preheat your oven to 350°F (175°C).
2. Prepare the rice filling with chorizo, onion, and spices.
3. Stuff the squid tubes with the rice mixture.
4. Place stuffed squid in a baking dish with more rice.
5. Bake for 30 to 40 minutes until tender.

11) Sizzling Pusit with Soy Sauce

Sizzling Pusit is a delicious way to enjoy squid. You can cook it fast and easy, making it perfect for a quick meal. The combination of soy sauce and spices adds a wonderful flavor.

Start by preparing your squid. Clean it well and slice it into rings. Then, heat a skillet to medium-high heat. Add some oil and the squid rings to the pan.

Once the squid is tender, add soy sauce and toss everything together. You can also add garlic and chili for extra flavor. Cook everything for a few more minutes until it sizzles.

Serve it hot on a sizzling plate for a great presentation. Enjoy your tasty Sizzling Pusit with steamed rice!

Ingredients

• Squid, cleaned and sliced
• Soy sauce
• Cooking oil
• Garlic, minced
• Chili peppers (optional)

Cooking Instructions

1. Clean and slice the squid into rings.
2. Heat oil in a skillet over medium-high heat.
3. Add the squid rings to the skillet and cook until tender.
4. Stir in soy sauce, garlic, and chili peppers.
5. Cook for a few more minutes until sizzling.
6. Serve hot on a sizzling plate.

12) Arroz con Gambas y Calamar

Arroz con Gambas y Calamar is a delicious Spanish dish that combines rice with prawns and squid. This meal is full of flavor and makes a great option for family dinners.

You can easily make this dish at home. The combination of squid and prawns creates a tasty seafood experience. Adding saffron gives it a lovely golden color and unique taste.

Ingredients

• 1 fresh bay leaf
• A good pinch of saffron
• 450g paella rice
• 2 tsp tomato purée
• 200ml white wine
• 680ml seafood stock
• 3 medium squid
• 200g prawns

Cooking Instructions

1. Heat some oil in a large pan over medium heat.
2. Add the bay leaf, saffron, and rice. Cook for 2 minutes.
3. Stir in tomato purée and white wine. Let it simmer for a minute.
4. Pour in the seafood stock and mix well.
5. Add the squid and prawns. Cover and cook for about 15 minutes.
6. Serve hot and enjoy your meal!

13) Herb and Chili Calamari

Herb and chili calamari is a delightful dish that brings bold flavors to your table. Tender calamari is paired with fresh herbs and a spicy kick. You can enjoy it as an appetizer or a main course.

To start, you’ll need fresh squid, garlic, and a mix of your favorite herbs. Adding chili gives it that exciting heat. This dish cooks quickly, making it perfect for a weeknight dinner.

You can serve it alongside rice or pasta for a satisfying meal. Just remember to keep an eye on the cooking time to ensure your calamari stays tender.

Ingredients

• 1 pound (450 g) calamari, cleaned
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 teaspoon red chili flakes
• 1/4 cup fresh parsley, chopped
• 1/4 cup fresh cilantro, chopped
• Salt and pepper to taste

Cooking Instructions

1. Heat olive oil in a pan over medium heat (350°F/175°C).
2. Add minced garlic and red chili flakes; sauté for 1 minute.
3. Stir in the calamari and cook for 2-3 minutes.
4. Add fresh herbs, salt, and pepper; mix well.
5. Serve hot with your choice of sides.

14) Squid Stew with Tomatoes

Squid stew with tomatoes is a delicious and comforting dish. It’s simple to prepare and perfect for any occasion. You will enjoy the combination of tender squid and rich tomato flavors.

Start by cleaning your squid and cutting it into rings. Sauté garlic in olive oil, then add onions until they are soft. Next, add diced tomatoes and season with salt and pepper.

After that, stir in the squid and let it simmer for about 20 minutes. For extra flavor, you can add olives or fresh herbs like thyme. Serve this stew hot with crusty bread to soak up the tasty sauce.

Ingredients

• 1 pound squid, cleaned and cut into rings
• 2 cups diced tomatoes
• 1 onion, chopped
• 2 cloves garlic, minced
• 2 tablespoons olive oil
• Salt and pepper to taste
• Optional: olives and fresh herbs

Cooking Instructions

1. Heat the olive oil in a pot over medium heat.
2. Sauté garlic and onion until soft.
3. Add tomatoes, salt, and pepper.
4. Stir in squid and simmer for 20 minutes.
5. Add olives or herbs if desired.
6. Serve hot with bread.

15) Cacciucco (Tuscan Fish Stew)

Cacciucco is a delightful seafood stew from Tuscany. This dish typically includes various types of seafood, like squid, octopus, and mussels. It’s perfect for seafood lovers looking to try something traditional.

To prepare Cacciucco, you will simmer the seafood in a rich tomato broth. The stew is often served over toasted bread that is rubbed with garlic. It adds a nice crunch and flavor to the dish.

You can enjoy Cacciucco with a side of fresh salad or crusty bread. Each bowl offers a delicious, satisfying warmth that makes it great for any occasion.

Ingredients

• 1 pound (450g) squid, cleaned and sliced
• 1 pound (450g) octopus, cleaned and diced
• 1 pound (450g) mussels, cleaned
• 1 onion, chopped
• 2 garlic cloves, minced
• 1 can (14 oz) crushed tomatoes
• 1 cup (240ml) fish stock
• 1 teaspoon red pepper flakes
• Olive oil
• Salt and pepper
• Fresh parsley, chopped
• Bread for serving

Cooking Instructions

1. Heat olive oil in a pot over medium heat.
2. Add onion and garlic, then sauté until they are soft.
3. Stir in crushed tomatoes and fish stock. Bring to a simmer.
4. Add squid and octopus. Cook for 15 minutes.
5. Add mussels and cook until they open, about 5-7 minutes.
6. Season with red pepper flakes, salt, and pepper.
7. Serve over toasted bread, garnished with parsley.