10+ Tomato Recipes Vegetarian: Delicious Dishes for Every Meal

Tomatoes are a versatile ingredient that can elevate your vegetarian dishes. They add freshness, flavor, and vibrant color to many meals. Exploring various tomato recipes can inspire you to create delicious vegetarian meals that everyone will love.

Whether you enjoy cooking with fresh tomatoes in summer or prefer those canned for wintertime comfort, there are countless ways to enjoy them. From hearty sauces to light salads, experimenting with tomatoes can transform your vegetarian cooking experience.

Tomato and Basil Risotto

Tomato and basil risotto is a creamy, comforting dish that is perfect for any day. It’s rich in flavor and easy to make. The combination of fresh tomatoes and fragrant basil makes it especially delicious.

To start, you will need arborio rice, which helps achieve that creamy texture. Sauté onion and garlic in olive oil until fragrant. Then, add the rice and stir it for a bit.

As you cook, slowly add vegetable broth while stirring. This allows the rice to absorb the liquid gradually. Once the rice is tender, mix in your chopped tomatoes and fresh basil. You can adjust the flavors with salt and pepper.

Feel free to add a splash of lemon juice for a refreshing twist. Your risotto is ready to be served warm, garnished with extra basil.

Ingredients

• 1 ½ cups (300g) arborio rice
• 1 onion, chopped
• 2 cloves garlic, minced
• 4 cups (1 liter) vegetable broth
• 2 cups diced tomatoes
• 1 cup fresh basil leaves
• Olive oil
• Salt and pepper to taste

Cooking Instructions

1. Heat olive oil in a pan.
2. Sauté onion and garlic until soft.
3. Add arborio rice and stir for 2 minutes.
4. Gradually add vegetable broth, stirring constantly.
5. Once rice is tender, fold in tomatoes and basil.
6. Season with salt and pepper.
7. Serve warm with extra basil on top.

2) Caprese Salad with Heirloom Tomatoes

Caprese salad is a vibrant and fresh dish that highlights the flavors of heirloom tomatoes. The colorful tomatoes offer a sweet and rich taste, perfect for this classic recipe.

You’ll want to slice the heirloom tomatoes into thick rounds. Layer them with slices of fresh mozzarella for a delightful combination. Arrange them on a platter for a beautiful presentation.

Drizzle extra virgin olive oil and a touch of balsamic vinegar over the top. Sprinkle with salt and freshly cracked black pepper to enhance the flavors. For an added touch, fresh basil leaves make the salad pop with color and taste.

This salad is simple yet impresses everyone at the table. It’s fantastic as a starter or side dish during warm months.

Ingredients:

• Heirloom tomatoes
• Fresh mozzarella
• Extra virgin olive oil
• Balsamic vinegar
• Salt
• Black pepper
• Fresh basil leaves

Cooking Instructions:

1. Slice heirloom tomatoes into thick rounds.
2. Slice fresh mozzarella into thick rounds.
3. Arrange tomato and mozzarella slices on a platter.
4. Drizzle with olive oil and balsamic vinegar.
5. Season with salt and pepper.
6. Garnish with fresh basil leaves.

3) Spicy Tomato and Lentil Soup

Spicy tomato and lentil soup is a tasty and satisfying dish. It’s packed with flavor and simple to make. You can enjoy this soup on a chilly day or anytime you want something hearty.

To start, gather your ingredients. Canned tomatoes, lentils, and spices like chili flakes or jalapeños add the right kick. You can also use fresh vegetables, like carrots and celery, for extra nutrition.

This soup cooks in about 40 minutes. You’ll love how the lentils break down and make the soup thicker. Serve it hot with some crusty bread for a complete meal.

Ingredients

• 1 cup red lentils
• 1 can stewed or diced tomatoes
• 1 carrot, diced
• 1 celery stalk, diced
• 1 onion, chopped
• 2 cups vegetable broth
• 1 teaspoon chili flakes (or to taste)
• Salt and pepper to taste
• 2 tablespoons olive oil

Cooking Instructions

1. Heat olive oil in a pot over medium heat (350°F/175°C).
2. Add onion, carrot, and celery. Cook until soft.
3. Stir in lentils, tomatoes, and vegetable broth.
4. Add chili flakes, salt, and pepper.
5. Bring to a boil, then reduce heat and simmer for 30 minutes. Enjoy!

4) Tomato and Chickpea Stew

Tomato and chickpea stew is a warm and hearty dish that’s simple to make. It combines fresh tomatoes and chickpeas for a satisfying meal. You can whip it up in about 30 minutes.

To start, heat some olive oil in a pot over medium heat. Add chopped onions and carrots, cooking until soft. Then stir in spices like garlic, cumin, and paprika for added flavor.

Next, add diced tomatoes and cooked chickpeas. Pour in vegetable broth and let it simmer for about 15 minutes. This helps all the flavors come together. Adjust seasoning to your taste.

Serve the stew warm, garnished with your favorite herbs. It’s perfect on its own or with crusty bread.

Ingredients

• 1 can chickpeas, drained
• 2 cups diced tomatoes
• 1 onion, chopped
• 1 carrot, chopped
• 3 cloves garlic, minced
• 1 tsp cumin
• 1 tsp paprika
• 4 cups vegetable broth
• Olive oil
• Salt and pepper to taste

Cooking Instructions

1. Heat olive oil in a large pot over medium heat.
2. Add onion and carrot. Cook until softened.
3. Stir in garlic, cumin, and paprika. Cook for 1 minute.
4. Add diced tomatoes and chickpeas.
5. Pour in vegetable broth and bring to a simmer.
6. Cook for 15 minutes, adjusting seasoning as needed.
7. Serve warm, garnished with herbs.

5) Roasted Tomato Bruschetta

Roasted tomato bruschetta is a simple and tasty appetizer. You’ll love the sweet flavor of roasted tomatoes combined with fresh basil and garlic. It’s perfect for any gathering or as a snack.

To start, slice cherry tomatoes in half and place them in a baking dish. Add peeled garlic cloves, drizzle with olive oil, and sprinkle some salt and pepper. Roast these in the oven at 400°F (200°C) for 20-25 minutes.

After roasting, let them cool a bit. Chop the cooled tomatoes and garlic, then mix in balsamic vinegar and fresh basil.

Finally, toast some baguette slices until they’re golden. Top each slice with the roasted tomato mixture and enjoy!

Ingredients:

• Cherry tomatoes
• 2 peeled garlic cloves
• Olive oil
• Salt
• Pepper
• Balsamic vinegar
• Fresh basil
• Baguette

Cooking Instructions:

1. Preheat oven to 400°F (200°C).
2. Slice cherry tomatoes and place in a baking dish.
3. Add garlic cloves, olive oil, salt, and pepper.
4. Roast for 20-25 minutes.
5. Let cool, then chop tomatoes and garlic.
6. Add balsamic vinegar and basil, stir well.
7. Toast baguette slices and top with the tomato mixture.

6) Stuffed Tomatoes with Quinoa

Stuffed tomatoes with quinoa make a delicious and healthy dish. They are easy to prepare and can be a main or side dish. Using fresh tomatoes adds vibrant flavor.

To start, you’ll need ripe tomatoes. Cut off the tops and scoop out the insides. Then, mix cooked quinoa with your favorite vegetables and spices.

You can add ingredients like sautéed spinach or bell peppers. For extra taste, toss in herbs such as oregano or basil.

Fill the hollowed tomatoes with the quinoa mixture. Top with breadcrumbs for a crunchy texture. Bake until the tomatoes are tender at 400°F (200°C).

These stuffed tomatoes not only look great on a plate, but they are also nutritious. Enjoy this meal during the summer with fresh, seasonal tomatoes!

Ingredients

• 4 large tomatoes
• 1 cup cooked quinoa
• 1 cup spinach, chopped
• ½ cup bell peppers, diced
• ¼ cup breadcrumbs
• 1 teaspoon oregano
• Salt and pepper to taste

Cooking Instructions

1. Preheat the oven to 400°F (200°C).
2. Cut the tops off the tomatoes and scoop out the insides.
3. Mix quinoa, spinach, bell peppers, oregano, salt, and pepper in a bowl.
4. Stuff the tomatoes with the quinoa mixture.
5. Top with breadcrumbs.
6. Place in a baking dish and bake for 20-25 minutes.

7) Tomato and Avocado Salad

A Tomato and Avocado Salad is a fresh and healthy choice for any meal. This dish features juicy tomatoes and creamy avocados, creating a perfect balance of flavors.

You can add red onion for crunch and cucumbers for extra freshness. A dressing made from lime juice, olive oil, salt, and pepper ties everything together nicely.

This salad is not only quick to prepare but also packed with nutrients. Enjoy it as a side dish or as a light lunch all on its own.

Ingredients

• 2 large avocados, diced
• 4 large tomatoes, chopped
• 1 small red onion, thinly sliced
• 1 cucumber, diced (optional)
• 2 tablespoons olive oil
• Juice of 1 lime
• Salt and pepper to taste

Cooking Instructions

1. In a large bowl, combine diced avocados and chopped tomatoes.
2. Add sliced red onion and diced cucumber if using.
3. Drizzle olive oil and lime juice over the salad.
4. Season with salt and pepper.
5. Gently toss to combine and serve immediately.

8) Tomato and Mozzarella Tart

Enjoy a delightful Tomato and Mozzarella Tart that’s perfect for any meal. This dish combines fresh tomatoes with creamy mozzarella for a tasty treat. It’s simple to make and will impress your family or guests.

Start by preheating your oven to 400 degrees Fahrenheit (200 degrees Celsius). Lay sliced tomatoes on a paper towel and sprinkle them with a pinch of salt. This helps remove excess moisture.

Next, roll out your puff pastry on a baking sheet. Spread some ricotta or cream cheese mixed with garlic and olive oil as a base. Arrange the salted tomatoes and slices of mozzarella cheese on top.

Bake the tart for about 25 minutes, until the pastry is golden brown. You can finish it with fresh basil for added flavor.

Ingredients

• Puff pastry
• Fresh tomatoes
• Mozzarella cheese
• Ricotta or cream cheese
• Olive oil
• Garlic
• Fresh basil

Cooking Instructions

1. Preheat oven to 400°F (200°C).
2. Lay sliced tomatoes on a paper towel with salt.
3. Roll out puff pastry on a baking sheet.
4. Spread ricotta or cream cheese mixture on pastry.
5. Arrange tomatoes and mozzarella on top.
6. Bake for 25 minutes.
7. Garnish with fresh basil before serving.

9) Vegetarian Tomato Curry

Vegetarian tomato curry is a flavorful dish that focuses on the rich taste of tomatoes. You can use fresh tomatoes or canned ones for convenience. This dish is perfect for a quick weeknight dinner.

Start by sautéing onions and garlic in a pan. Then, add spices like cumin and coriander for depth.

Toss in your tomatoes and let them simmer until they break down. You can also add vegetables like bell peppers or spinach for extra nutrition.

To make it creamy, a splash of coconut milk works wonders. It balances the acidity of the tomatoes. Serve it with rice or flatbread for a complete meal.

Ingredients

• 2 cups fresh tomatoes (or 1 can of diced tomatoes)
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 cup coconut milk
• 1 teaspoon cumin
• 1 teaspoon coriander
• Salt to taste
• 1 cup mixed vegetables (optional)
• 2 tablespoons vegetable oil

Cooking Instructions

1. Heat oil in a pan over medium heat (350°F/175°C).
2. Add onions and garlic; sauté until golden.
3. Stir in cumin and coriander; cook for 1 minute.
4. Add tomatoes and mixed vegetables; simmer for 10 minutes.
5. Pour in coconut milk; stir and heat through.
6. Season with salt before serving. Enjoy!

10) Mediterranean Tomato and Feta Pasta

This Mediterranean Tomato and Feta Pasta is a delightful dish that bursts with flavor. You’ll enjoy the combination of fresh tomatoes, feta cheese, and olives. It’s perfect for a quick dinner or a special gathering.

Start by cooking your favorite pasta. While it cooks, sauté some garlic in olive oil. Add cherry tomatoes and let them soften. Their sweetness will blend beautifully with the saltiness of the feta.

Once the tomatoes are ready, toss in the cooked pasta along with crumbled feta and Kalamata olives. Finish with a sprinkle of fresh basil for a vibrant touch. Serve warm, and enjoy a taste of the Mediterranean!

Ingredients

• 8 ounces (225 grams) pasta
• 2 cups cherry tomatoes, halved
• 1 cup feta cheese, crumbled
• 1/2 cup Kalamata olives, pitted and sliced
• 2 cloves garlic, minced
• 1/4 cup olive oil
• Fresh basil leaves, for garnish
• Salt and pepper, to taste

Cooking Instructions

1. Cook pasta according to package instructions. Then, drain and set aside.
2. In a skillet, heat olive oil over medium heat.
3. Add minced garlic and sauté for 1 minute.
4. After that, add cherry tomatoes. Cook until they soften, about 5 minutes.
5. Next, mix in cooked pasta, feta cheese, and olives.
6. Season with salt and pepper, then toss gently.
7. Serve warm, garnished with fresh basil.