10+ Turkey Sausage Recipes for Delicious Meals

Turkey sausage recipes offer a tasty and healthy twist on traditional sausage dishes. With the right mix of spices and cooking techniques, you can create delicious meals that fit into various diets and preferences.

You’ll love how versatile turkey sausage can be, making it an excellent choice for breakfast, lunch, or dinner.

From hearty breakfast patties to savory skillet dishes, turkey sausage can be the star of your meal. Whether you’re cooking for yourself or entertaining guests, these recipes will help you impress everyone with your culinary skills.

Enjoy the process of making flavorful meals that are also good for you!

1) Rustic Italian Tortellini Soup

Rustic Italian Tortellini Soup is a comforting dish that’s easy to make. It’s full of flavor and perfect for chilly days. You’ll love how the turkey sausage adds richness to the broth.

Start by cooking the sausage and adding garlic for a delicious aroma. Toss in some broth and tortellini, and let it simmer.

In no time, you’ll have a warm, hearty meal ready to enjoy.

Feel free to add fresh spinach for extra nutrients and color. This soup is not just tasty; it also feels cozy and satisfying.

Ingredients

• 1 pound Italian turkey sausage
• 1 medium onion, chopped
• 6 garlic cloves, minced
• 4 cups reduced-sodium chicken broth
• 1 package tortellini
• Fresh spinach (optional)

Cooking Instructions

1. Crumble the turkey sausage into a large pot and cook over medium heat until browned.
2. Add chopped onion and minced garlic. Cook for about 2 minutes until onions are soft.
3. Pour in chicken broth and bring to a boil.
4. Stir in tortellini and cook according to package directions.
5. If using, add fresh spinach and cook for another minute before serving.

2) Sausage Pasta with Vegetables

Sausage pasta with vegetables is a quick and tasty meal that you can make any night of the week. Using lean turkey sausage gives it great flavor while keeping it healthy. You can add your favorite veggies for extra color and nutrients.

Start by cooking the turkey sausage in a pan until it’s browned. Then, toss in chopped onions, peppers, and any other veggies you like. Cook everything together until the vegetables are tender.

Next, add cooked pasta and a splash of olive oil. Stir well to combine all the ingredients. Season with salt, pepper, and your favorite herbs for added taste.

Ingredients

• 1 pound (450g) Italian turkey sausage, casings removed
• 1 large onion, chopped
• 1 large green pepper, chopped
• 1 cup cherry tomatoes, halved
• 8 ounces (225g) pasta of your choice
• 2 tablespoons olive oil
• Salt and pepper to taste

Cooking Instructions

1. Cook the pasta according to package instructions; drain.
2. In a large pan over medium heat, cook the turkey sausage until browned.
3. Add the chopped onion and green pepper. Cook for 5-7 minutes.
4. Stir in cherry tomatoes and cook until they soften.
5. Add the cooked pasta and olive oil. Mix well.
6. Season with salt, pepper, and herbs. Enjoy your meal!

3) Best Ever Beans and Sausage

This recipe combines turkey sausage with hearty beans for a comforting dish. It’s packed with flavor and easy to make. You’ll love how quickly it comes together!

Start by cooking your turkey sausage until browned. Add chopped green peppers and onions for extra taste and nutrition.

Next, mix in a can of pork and beans for a delicious base. Season it all up and let it simmer to meld the flavors. Serve hot, and enjoy a warm, satisfying meal!

Ingredients

• 1½ pounds bulk turkey sausage
• 1 medium green pepper, chopped
• 1 medium onion, chopped
• 1 can (31 ounces) pork and beans

Cooking Instructions

1. In a large skillet, cook the turkey sausage over medium heat until browned.
2. Add the chopped green pepper and onion to the skillet.
3. Cook until the vegetables are tender, about 5 minutes.
4. Stir in the can of pork and beans.
5. Season as desired and let it simmer for 10 minutes.
6. Serve warm.

4) Turkey Breakfast Sausage Patties

Turkey breakfast sausage patties are a tasty and healthy option for breakfast. They are easy to make and packed with flavor. You can serve them on their own or in a breakfast sandwich.

To prepare the patties, mix ground turkey with seasonings like sage, ginger, and a bit of cayenne for a kick. Shape the mixture into small patties. Cook them in a skillet over medium heat for about 5 minutes on each side, until they reach a safe internal temperature of 165°F (74°C).

These patties are not only delicious but also low in fat and calories. You can make a batch ahead of time and freeze them for later.

Ingredients

• 1 pound ground turkey
• 1 teaspoon ground ginger
• 1 teaspoon dried sage
• 1/4 teaspoon cayenne pepper
• Salt and pepper to taste

Cooking Instructions

1. In a bowl, combine ground turkey, ginger, sage, cayenne, salt, and pepper.
2. Shape mixture into small patties.
3. Heat a skillet over medium heat.
4. Cook patties for 5 minutes on each side.
5. Ensure the internal temperature reaches 165°F (74°C).

5) Turkey Sausage and Pepper Skillet

This Turkey Sausage and Pepper Skillet is a quick and tasty dish. It combines savory turkey sausage with colorful bell peppers and onions. This meal is perfect for busy nights.

Start by heating olive oil in a skillet. Add turkey sausages and cook until they are golden brown, about 3 to 4 minutes on each side. Then, add sliced bell peppers and onions. Cook until they soften.

You can season this dish with Italian herbs for extra flavor. Serve it hot for a warm, satisfying meal.

Ingredients

• 1 pound Italian turkey sausage
• 1 tablespoon olive oil
• 1 red bell pepper, sliced
• 1 green bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 onion, sliced
• Italian seasoning (optional)

Cooking Instructions

1. Heat olive oil in a skillet over medium-high heat (about 375°F or 190°C).
2. Add turkey sausages and cook for 3-4 minutes on each side until browned.
3. Add sliced bell peppers and onions.
4. Cook until the vegetables are soft, stirring occasionally.

6) Easy Turkey Sausage Casserole

This easy turkey sausage casserole is perfect for a hearty breakfast or brunch. The combination of turkey sausage, eggs, and veggies makes it both delicious and nutritious.

Start by cooking the turkey sausage in a skillet until browned. Then, layer it in a baking dish with eggs, cheese, and your choice of fresh veggies like bell peppers or spinach.

Pour everything together and bake at 350°F (175°C) for about 30 minutes. You’ll know it’s done when the eggs are set and the top is golden.

Ingredients

• 1 pound turkey sausage
• 6 large eggs
• 1 cup shredded cheese
• 2 cups mixed vegetables (like bell peppers and spinach)
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 350°F (175°C).
2. Cook turkey sausage in a skillet until browned.
3. Mix eggs, cheese, and veggies in a bowl.
4. Layer sausage in a baking dish.
5. Pour egg mixture over the sausage.
6. Bake for 30 minutes or until the eggs are set. Enjoy!

7) Maple Sage Breakfast Sausage

Maple sage breakfast sausage is a delicious way to start your day. The combination of maple syrup and sage creates a sweet and savory flavor. You’ll love how easy it is to make at home.

This recipe uses ground turkey, making it a leaner option. The spices add great taste without extra calories.

Gather your ingredients and get ready to enjoy this tasty breakfast treat!

Ingredients

• 1 lb ground turkey
• 5 tablespoons maple syrup
• 1 teaspoon salt
• 3/4 teaspoon ground sage
• 1/2 teaspoon black pepper
• 1/2 teaspoon garlic powder

Cooking Instructions

1. In a bowl, mix ground turkey, maple syrup, salt, sage, pepper, and garlic powder.
2. Shape the mixture into patties.
3. Heat a skillet over medium heat (about 350°F or 175°C).
4. Cook patties for about 5-6 minutes on each side until browned.

8) Spicy Turkey Sausage Jambalaya

Spicy turkey sausage jambalaya is a delicious one-pot meal that is easy to make. It combines the rich flavors of turkey sausage with spices, rice, and vegetables. This dish is perfect for a family dinner or when you’re entertaining friends.

Start by sautéing the turkey sausage with onions and bell peppers. You can add garlic for extra flavor. Then, mix in the rice, diced tomatoes, and your choice of spices like cayenne or paprika for a kick.

Once everything is combined, let it simmer until the rice is cooked. Serve it hot, and enjoy the warmth and flavor of this savory dish!

Ingredients

• 12 oz (340 g) spicy turkey sausage
• 1 onion, chopped
• 1 green bell pepper, chopped
• 2 cups (300 g) rice
• 1 can (14.5 oz) diced tomatoes
• 1 tablespoon cajun seasoning
• 4 cups (950 mL) chicken broth
• 2 cloves garlic, minced

Cooking Instructions

1. In a large pot, sauté turkey sausage over medium heat (350°F / 180°C).
2. Add onions and bell peppers; cook until softened.
3. Stir in garlic and cook for 1 minute.
4. Add rice, tomatoes, and cajun seasoning. Mix well.
5. Pour in chicken broth; bring to a boil.
6. Reduce heat; cover and simmer for 20 minutes or until rice is done.

9) Turkey Sausage-Stuffed Peppers

Turkey sausage-stuffed peppers are a delicious and healthy meal option. They are colorful, savory, and full of flavor. You can easily customize them with your favorite veggies and spices.

Start by choosing bell peppers in vibrant colors like red, green, or yellow. They are not just pretty; they add a nice sweetness to the dish.

For the stuffing, brown some turkey sausage in a pan. Then, mix in cooked rice, diced tomatoes, and cheese. This mix creates a hearty filling that pairs well with the peppers.

After filling the peppers, bake them for about 25-30 minutes at 375°F (190°C). Enjoy a tasty and satisfying dish that’s perfect for any meal!

Ingredients

• 4 bell peppers
• 1 pound turkey sausage
• 1 cup cooked rice
• 1 can diced tomatoes
• 1 cup shredded cheese

Cooking Instructions

1. Preheat the oven to 375°F (190°C).
2. Halve the bell peppers and remove the seeds.
3. Brown the turkey sausage in a skillet.
4. Mix the sausage with rice and diced tomatoes.
5. Stuff the peppers with the mixture.
6. Top with shredded cheese.
7. Bake for 25-30 minutes.

10) Healthy Sausage and Spinach Quiche

This Healthy Sausage and Spinach Quiche is a delicious way to start your day. It combines turkey sausage with fresh spinach and eggs for a filling meal. Plus, it’s packed with protein and nutrients.

You can use a store-bought crust or make your own if you prefer. Either way, this quiche is easy to prepare and customize with your favorite veggies.

Ingredients

• 3 links of turkey sausage, removed from casing
• 2 cups fresh spinach, chopped
• 6 large eggs
• 1 cup shredded cheese (cheddar or mozzarella)
• 1/2 cup milk (or dairy-free alternative)
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 375°F (190°C).
2. Sauté the turkey sausage in a pan until fully cooked.
3. Add the chopped spinach and cook until wilted.
4. In a bowl, whisk the eggs, milk, and spices together.
5. Mix in the sausage and spinach.
6. Pour the mixture into a greased pie dish.
7. Sprinkle cheese on top, then bake for 30-35 minutes.
8. Let cool for a few minutes before slicing.
9. Enjoy!