10+ Whole 30 Thanksgiving Recipes for a Deliciously Healthy Feast

Thanksgiving is a time for gathering with family and enjoying delicious food. If you’re following the Whole30 diet, you might wonder how to make your holiday meal satisfying and compliant with your goals. Flavorful dishes that fit your dietary needs can still be part of your celebration.

Creating a Whole30 Thanksgiving doesn’t mean sacrificing taste or fun. With the right recipes, you can enjoy a festive feast while sticking to your health goals. From main courses to sides, you’ll discover how to make this holiday delicious and enjoyable.

Whole30 Herb-Roasted Turkey

For a tasty Whole30 herb-roasted turkey, start with a fresh turkey. Make sure it’s free from any added sugars or preservatives. You’ll want to season it with a mix of fresh herbs for great flavor.

Prepare a blend of herbs like rosemary, thyme, and sage. You can also add garlic for an extra kick. Rub this mixture all over the turkey, making sure to get under the skin as well.

Preheat your oven to 325°F (165°C). Place the turkey in a roasting pan. Roast it for about 13-15 minutes per pound. Ensure the internal temperature reaches 165°F (75°C) for safe eating. Basting with its own juices can help keep it moist.

Let it rest for about 20-30 minutes before carving. This makes a juicy centerpiece for your Whole30 Thanksgiving feast!

Ingredients:

• 1 whole turkey (12-20 lbs)
• 2 tablespoons olive oil
• 2 tablespoons fresh rosemary
• 2 tablespoons fresh thyme
• 2 tablespoons fresh sage
• 4 cloves garlic, minced
• Salt and pepper to taste

Cooking Instructions:

1. Preheat oven to 325°F (165°C).
2. Mix fresh herbs and garlic with olive oil.
3. Rub the mixture all over and under the turkey skin.
4. Place in a roasting pan.
5. Roast for 13-15 minutes per pound.
6. Check internal temperature reaches 165°F (75°C).
7. Let rest for 20-30 minutes before carving.

2) Sweet Potato Casserole with Pecan Crumble

Sweet potato casserole with pecan crumble is a delicious addition to your Whole30 Thanksgiving table. It brings a warm, comforting flavor that everyone will enjoy. The creamy sweet potatoes paired with crunchy pecans make it a standout dish.

To make this casserole, start with cooked and mashed sweet potatoes. You’ll mix in some coconut milk for creaminess and spices like cinnamon for flavor.

The pecan crumble on top adds a delightful crunch. Simply combine chopped pecans with melted ghee or coconut oil, cinnamon, and a pinch of salt.

Bake the dish at 350°F (175°C) for about 20-25 minutes. This allows the topping to get golden brown and the flavors to meld wonderfully.

Ingredients

• 3 cups cooked and mashed sweet potatoes
• 1/2 cup coconut milk
• 1 teaspoon cinnamon
• 1 cup chopped pecans
• 1/4 cup melted ghee or coconut oil
• Pinch of salt

Cooking Instructions

1. Preheat your oven to 350°F (175°C).
2. In a bowl, mix mashed sweet potatoes, coconut milk, and cinnamon.
3. Pour the sweet potato mixture into a baking dish.
4. In another bowl, combine pecans, melted ghee, and salt.
5. Sprinkle the pecan mixture over the sweet potatoes.
6. Bake for 20-25 minutes or until the topping is golden.

3) Roasted Brussels Sprouts with Balsamic Glaze

Roasted Brussels sprouts with balsamic glaze make a tasty side for your Whole30 Thanksgiving feast. They are easy to prepare and bring out the natural sweetness of the sprouts.

Start by preheating your oven to 425°F (220°C). Trim the Brussels sprouts and cut them in half. This helps them cook evenly and get a nice crisp.

Next, place the sprouts on a baking sheet. Drizzle with olive oil and sprinkle with salt and pepper. Toss them to coat well.

For the glaze, mix balsamic vinegar and a bit of honey to add a pleasant sweetness. Drizzle this mixture over the Brussels sprouts before roasting.

Bake for about 20-25 minutes until they are golden and tender.

Ingredients

• 1 pound Brussels sprouts
• 2 tablespoons olive oil
• Salt and pepper, to taste
• ¼ cup balsamic vinegar
• 1 tablespoon honey

Cooking Instructions

1. Preheat oven to 425°F (220°C).
2. Trim and halve Brussels sprouts.
3. Place on a baking sheet and drizzle with olive oil.
4. Season with salt and pepper and toss.
5. Mix balsamic vinegar and honey.
6. Drizzle mixture over sprouts.
7. Roast for 20-25 minutes until golden and tender.

Cauliflower Stuffing

Cauliflower stuffing is a delicious and healthy alternative for your Thanksgiving table. It’s perfect for those following Whole30. Using cauliflower gives you a low-carb option that packs in flavor.

To start, you’ll want to rice the cauliflower. This will serve as the base for your stuffing.

Sauté onions in olive oil until they are soft and slightly caramelized. You can add herbs like sage for extra flavor.

Mix in cooked sausage for a savory touch. You can also incorporate nuts like pecans for crunch. Chicken stock will keep everything moist and tasty.

Bake your stuffing in the oven at 425°F (220°C) until it’s golden. This should take about 20 minutes. Serve hot and enjoy this flavorful side!

Ingredients:

• 1 head of cauliflower
• 1 onion, chopped
• 1 pound sausage, cooked
• ½ cup pecans, chopped
• 1 cup chicken stock
• 2 tablespoons olive oil
• Fresh sage, chopped
• Salt and pepper to taste

Cooking Instructions:

1. Preheat oven to 425°F (220°C).
2. Rice the cauliflower.
3. Sauté onions in olive oil until soft.
4. Mix in sausage, pecans, sage, and chicken stock.
5. Place in a baking dish and bake for 20 minutes.

5) Cranberry-Apple Relish

Cranberry-Apple Relish is a fresh and zesty side dish for your Whole30 Thanksgiving. It’s simple to make and adds a delightful burst of flavor to your meal.

Start with fresh cranberries for a bright and tangy taste. Combine them with diced apples for sweetness. You can use Granny Smith apples for a nice tartness.

Don’t forget to add some chopped oranges. This gives your relish a refreshing citrus kick.

You can prepare it quickly in a food processor. Just pulse everything together for a chunky texture. This recipe is not cooked, keeping all the nutrients intact.

Ingredients

• 2 cups fresh cranberries
• 1 large Granny Smith apple, diced
• 1 large orange, chopped
• 1/4 cup honey or maple syrup (if allowed)
• A pinch of salt

Cooking Instructions

1. Rinse the cranberries and remove any stems.
2. Dice the apple and chop the orange.
3. Combine all ingredients in a food processor.
4. Pulse until you reach your desired consistency.
5. Serve chilled or at room temperature. Enjoy!

6) Pumpkin Pie with Almond Flour Crust

Making a delicious pumpkin pie with an almond flour crust is a great fit for your Whole30 Thanksgiving. This recipe offers a tasty and healthier alternative to traditional pie.

To start, you will need almond flour to create a grain-free crust. It gives the pie a nice, nutty flavor without any gluten.

When you prepare the filling, mix canned pumpkin with spices and a sweetener allowed on Whole30. This ensures your pie is full of the classic fall flavors you love.

Bake your pie at 350°F (175°C) for a perfect dessert that everyone can enjoy. With this pumpkin pie, you can stick to your Whole30 goals while celebrating the season.

Ingredients:

• 2 cups almond flour
• 1/4 cup coconut oil, melted
• 1/4 teaspoon salt
• 1 can pumpkin puree
• 1/2 cup coconut milk
• 1 teaspoon pumpkin pie spice
• 1/4 cup maple syrup (optional for Whole30 compliant)

Cooking Instructions:

1. Preheat your oven to 350°F (175°C).
2. Mix almond flour, melted coconut oil, and salt in a bowl.
3. Press the mixture into a pie pan to form the crust.
4. In another bowl, mix pumpkin puree, coconut milk, pumpkin pie spice, and sweetener.
5. Pour the filling into the crust.
6. Bake for 45 minutes or until set.

7) Whole30 Gravy

Making Whole30 gravy is simple and delicious. This recipe is perfect for holiday meals and complements your turkey and sides perfectly. You’ll enjoy a rich and flavorful gravy without any grains, gluten, or dairy.

To start, you only need a few ingredients. Use ghee or olive oil as a base, along with broth, spices, and your favorite thickener, like cauliflower or coconut milk.

You will cook the ghee over medium heat. Then, add minced shallots for flavor. Stir in your broth and bring it to a simmer. Finally, add the thickener to achieve your desired consistency.

Ingredients:

• 2 tablespoons ghee
• 1 large shallot, minced
• 3 cups bone broth (chicken, beef, or turkey)
• 1 cup coconut milk (optional)
• Salt and pepper to taste
• Herbs like thyme or sage (optional)

Cooking Instructions:

1. Heat ghee in a saucepan over medium heat.
2. Add minced shallots and cook until soft.
3. Pour in the broth and bring to a simmer.
4. Add coconut milk for creaminess, if desired.
5. Stir in salt, pepper, and herbs as needed.
6. Adjust thickness by adding more broth or thickener.

8) Green Bean Almondine

Green Bean Almondine is a simple and tasty side dish that fits perfectly with your Whole30 Thanksgiving meal. This dish highlights fresh green beans and adds a delightful crunch with almonds.

Start by blanching your green beans in boiling water for about 2-3 minutes. Once they’re crisp-tender, transfer them to ice water to keep that bright green color.

In a skillet, melt some ghee or olive oil. Add sliced almonds and cook until they’re golden. Then, mix in the drained green beans and toss them together. This will give you a deliciously nutty flavor.

Enjoy this wonderful side with your Thanksgiving feast!

Ingredients:

• 1 lb (450 g) fresh green beans
• ½ cup (50 g) sliced almonds
• 2 tablespoons (30 ml) ghee or olive oil
• Salt to taste

Cooking Instructions:

1. Fill a large pot with water and bring it to a boil.
2. Add a generous pinch of salt and the green beans.
3. Blanch the beans for 2-3 minutes.
4. Transfer them to a bowl of ice water.
5. In a skillet, heat ghee or olive oil over medium heat.
6. Add sliced almonds and cook until golden.
7. Drain the green beans and add them to the skillet.
8. Toss everything together and season with salt.

9) Butternut Squash Soup

Butternut squash soup is a cozy addition to your Whole30 Thanksgiving menu. Its creamy texture and rich flavor make it a crowd-pleaser. You can enjoy it warm on a chilly day.

To make your soup, start with roasted butternut squash. This enhances the sweetness. Mix in a little coconut milk for creaminess and add spices like ginger or curry for extra flavor.

It’s simple to prepare and can be made ahead of time. Serve it hot for a comforting dish that everyone will love. This soup not only fits well with Whole30 guidelines but also brings a festive touch to your table.

Ingredients

• 2 lbs butternut squash (peeled and cubed)
• 1 can coconut milk
• 1 tsp ginger (fresh or ground)
• 1 tsp curry powder (optional)
• Salt and pepper to taste
• 1 tbsp olive oil

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Toss squash cubes with olive oil, salt, and pepper.
3. Roast on a baking sheet for 25-30 minutes until tender.
4. Blend roasted squash with coconut milk and spices until smooth.
5. Heat gently before serving. Enjoy!

10) Apple Cinnamon Crisp

Apple Cinnamon Crisp is a warm and comforting dessert perfect for your Whole30 Thanksgiving. It combines sweet, tender apples with a crunchy topping that adds great texture.

To make this dish, start with sliced apples, cinnamon, and a few healthy ingredients for the topping. You can use almond flour or coconut flour to keep it compliant. This dessert is simple and delicious.

Serve it warm, and enjoy the cozy flavors of fall. Pair it with a dollop of coconut cream for added richness.

Ingredients

• 4 cups sliced apples
• 1 teaspoon cinnamon
• 1 cup almond flour
• 1/4 cup coconut oil, melted
• 1/4 cup chopped nuts (optional)
• Sweetener of choice (optional)

Cooking Instructions

1. Preheat your oven to 350°F (175°C).
2. In a bowl, mix sliced apples with cinnamon.
3. In another bowl, combine almond flour, melted coconut oil, and nuts.
4. Spread apple mixture in a baking dish.
5. Top with the almond flour mixture evenly.
6. Bake for 25-30 minutes until apples are tender.