10+ Zucchini Breakfast Recipes Eggs to Kickstart Your Morning

Zucchini and eggs make a great combination for breakfast. These ingredients can easily create delicious and satisfying meals to kickstart your day. Zucchini breakfast recipes with eggs are not only tasty but also healthy, providing a nutritious way to enjoy your morning.

Whether you want something savory, like a zucchini egg bake, or a quick scramble, there are many options to choose from. Using zucchini adds moisture and a unique flavor while boosting the nutritional value of your breakfast.

Get ready to explore some fantastic recipes that will inspire your morning routine!

Zucchini and Egg Breakfast Muffins

Zucchini and egg breakfast muffins are a tasty and healthy option to start your day. They are easy to make and packed with nutrients. You can enjoy them as a quick breakfast or a snack anytime.

To prepare these muffins, you will need shredded zucchini, eggs, and cheese. The zucchini adds moisture, while the eggs help bind everything together. These muffins are also low in carbs and gluten-free.

They are perfect for meal prep. You can bake a batch and keep them in the fridge for busy mornings. Just reheat them when you’re ready to eat.

Feel free to add other ingredients too, like diced onions or bell peppers, to suit your taste.

Ingredients

• 1 medium zucchini, grated
• 6 large eggs
• 1/2 cup shredded cheese (cheddar or mozzarella)
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 350°F (180°C).
2. Squeeze the grated zucchini to remove excess moisture.
3. In a bowl, mix zucchini, eggs, cheese, salt, and pepper.
4. Pour the mixture into muffin tins.
5. Bake for 20-25 minutes or until set.
6. Let them cool before removing from the tins. Enjoy!

2) Zucchini Frittata with Parmesan

Making a zucchini frittata with Parmesan is simple and delicious. You can enjoy it for breakfast, lunch, or dinner. The combination of fresh zucchini and cheesy goodness makes it a favorite.

To start, preheat your oven to 350°F (175°C). In a bowl, whisk together eggs, salt, pepper, and grated Parmesan cheese. This will give your frittata a rich flavor.

Next, sauté the chopped zucchini in a pan until it’s soft. Then pour the egg mixture over the zucchini. Cook on the stovetop for a few minutes until the edges start to set.

Finish cooking it in the oven for about 20 minutes. You’ll know it’s done when the top is slightly golden and firm.

Enjoy your frittata warm or at room temperature. It pairs well with a simple salad or crusty bread.

Ingredients

• 6 large eggs
• 1 cup zucchini, chopped
• 1 cup grated Parmesan cheese
• Salt and pepper to taste
• Olive oil for cooking

Cooking Instructions

1. Preheat the oven to 350°F (175°C).
2. Whisk eggs, salt, pepper, and Parmesan cheese in a bowl.
3. Sauté chopped zucchini in olive oil until soft.
4. Pour egg mixture over zucchini in the pan.
5. Cook on stovetop for 3-5 minutes until edges set.
6. Bake in the oven for 20 minutes until golden.

3) Savory Zucchini Pancakes with Eggs

Savory zucchini pancakes are a tasty way to start your day. They combine flavorful ingredients with eggs to create a satisfying meal. The zucchini adds moisture, while eggs provide protein.

To make these pancakes, you’ll need grated zucchini, eggs, flour, and some seasonings. You can also add ingredients like scallions or cheese for extra flavor.

You can cook them in a skillet until they are golden brown. They pair well with a fried or poached egg on top.

These pancakes are perfect for breakfast or brunch. They are easy to make and enjoyable for the whole family.

Ingredients:

• 2 cups grated zucchini
• 2 large eggs
• ½ cup all-purpose flour
• ½ teaspoon baking powder
• ½ teaspoon salt
• ¼ cup grated Parmesan cheese (optional)
• Vegetable oil for frying

Cooking Instructions:

1. Grate the zucchini and squeeze out excess moisture.
2. In a bowl, mix the zucchini, eggs, flour, baking powder, salt, and cheese.
3. Heat oil in a skillet over medium heat (350°F / 180°C).
4. Spoon the mixture into the skillet and flatten slightly.
5. Cook for 3-4 minutes on each side until golden.

4) Zucchini and Egg Breakfast Casserole

Zucchini and egg breakfast casserole is a delicious and easy dish to prepare. It’s perfect for a family breakfast or brunch with friends. Using fresh zucchini adds a nice flavor and texture.

To start, preheat your oven to 350°F (175°C). Whisk together eggs in a bowl and mix in chopped zucchini, onion, and your choice of cheese. Season with salt and pepper for taste.

Pour the mixture into a greased baking dish. Bake for about 30-35 minutes, or until the eggs are set and the top is golden.

This casserole can be customized with different vegetables or meats based on what you have at home. Enjoy this tasty and healthy option!

Ingredients:

• 3 cups chopped zucchini
• 1 cup onion, chopped
• 6 large eggs
• 1/2 cup grated cheese (like Parmesan or cheddar)
• Salt and pepper to taste

Cooking Instructions:

1. Preheat your oven to 350°F (175°C).
2. In a bowl, whisk the eggs.
3. Add chopped zucchini, onion, and cheese.
4. Season with salt and pepper.
5. Pour mixture into a greased baking dish.
6. Bake for 30-35 minutes until set.

5) Zucchini and Scrambled Egg Tacos

Zucchini and scrambled egg tacos are a tasty and healthy way to start your day. The combination of soft eggs and tender zucchini makes each bite satisfying.

You can easily prepare this dish with a few simple ingredients. Begin by dicing the zucchini and cooking it until it’s soft. This usually takes about 7 minutes on medium heat.

Next, scramble your eggs in a bowl with a pinch of salt and pepper. You can add cream for a creamier texture if you like. Once the eggs are mixed, add them to the skillet with the zucchini and cook until fluffy.

Serve your mixture in warm tortillas. Top with salsa, avocado, and crumbled cheese for extra flavor.

Ingredients

• 1 cup diced zucchini
• 4 large eggs
• 4 small corn tortillas
• Salt and pepper
• Optional: cheese, salsa, avocado

Cooking Instructions

1. Heat a pan over medium-high heat.
2. Add diced zucchini and cook until soft (about 7 minutes).
3. Whisk eggs in a bowl with salt and pepper.
4. Add eggs to the pan and cook until scrambled and fluffy.
5. Serve in warm tortillas with toppings of your choice.

6) Zucchini-Egg Bake with Cheddar Cheese

This Zucchini-Egg Bake with Cheddar Cheese is a tasty way to start your day. You’ll enjoy the rich, cheesy flavor combined with healthy zucchini. It’s easy to make and perfect for breakfast or any meal.

To prepare this dish, you need a few simple ingredients. You can also add your favorite spices or herbs to make it your own.

Ingredients

• 3 cups chopped zucchini
• 4 large eggs
• 1 cup shredded cheddar cheese
• 1/4 cup milk
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 350°F (175°C).
2. In a bowl, whisk the eggs and milk together.
3. Stir in chopped zucchini, cheese, salt, and pepper.
4. Pour the mixture into a greased baking dish.
5. Bake for 25-30 minutes, until set and golden on top.
6. Let it cool slightly before slicing and serving.

This dish can be enjoyed warm or at room temperature.

7) Grilled Zucchini Egg Sandwich

A Grilled Zucchini Egg Sandwich is a great way to start your day. This recipe combines fresh zucchini and fluffy eggs for a tasty breakfast.

You can use whole wheat rolls or sandwich slices. Start by slicing zucchini and grilling it until tender. Cook your eggs scrambled or fried; either way works well.

Layer the grilled zucchini and eggs on the bread. For extra flavor, sprinkle some cheese, like Romano or Parmesan. Add roasted red peppers if you like a bit of sweetness.

This sandwich is not only delicious but also healthy. It’s packed with nutrients to keep you satisfied. Enjoy it warm and fresh!

Ingredients:

• 1 lb zucchini
• 6 eggs
• Olive oil
• Whole wheat rolls or sandwich slices
• Grated Romano or Parmesan cheese
• Roasted red peppers
• Pepper to taste

Cooking Instructions:

1. Slice zucchini and brush with olive oil.
2. Grill zucchini until tender.
3. Scramble or fry the eggs.
4. Assemble the sandwich with zucchini and eggs.
5. Add cheese and peppers, then enjoy!

8) Zucchini Omelette with Basil

A zucchini omelette with basil is a fresh and tasty way to start your day. This dish combines the soft texture of zucchini with the aromatic flavor of basil for a delightful breakfast.

To make this omelette, you will need a few simple ingredients. Start by preparing your zucchini and fresh basil. You can chop the basil finely for a stronger flavor.

Heat a little olive oil in a nonstick skillet over medium heat. Add your zucchini and cook until tender. This should take about 3 to 5 minutes.

Next, add beaten eggs and let them cook. After a few minutes, sprinkle the basil over the top. Cook until the eggs are fully set.

Serve hot for a delicious meal that’s quick to prepare.

Ingredients:

• 2 large eggs
• 1 small zucchini, diced
• 1 tablespoon olive oil
• 1 tablespoon fresh basil, chopped
• Salt and pepper to taste

Cooking Instructions:

1. Heat olive oil in a nonstick skillet over medium heat (about 350°F or 175°C).
2. Add diced zucchini and cook for 3 to 5 minutes until tender.
3. Pour in beaten eggs and allow to set.
4. Sprinkle chopped basil and season with salt and pepper.
5. Cook until eggs are fully set, then serve warm.

Cheesy Zucchini Quiche

Cheesy zucchini quiche is a tasty way to start your day. It’s packed with fresh vegetables and creamy cheese, making it both savory and satisfying.

You can customize this dish with your favorite cheese and herbs. The combination of zucchini and eggs creates a fluffy texture, while the crust adds a nice crunch.

This quiche is easy to prepare and can be enjoyed for breakfast or brunch. You can even make it ahead of time and heat it up when you’re ready to eat.

Ingredients

• 1 pie crust
• 3 cups sliced zucchini
• 1 chopped onion
• 3 large eggs
• 1 cup shredded cheese (like cheddar or feta)
• 1/2 cup half-and-half
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. In a pan, sauté onion until soft.
3. Add zucchini and cook until tender.
4. In a bowl, whisk eggs and half-and-half.
5. Stir in cheese, salt, and pepper.
6. Pour mixture into pie crust.
7. Bake for 30-35 minutes until set. Enjoy!

10) Egg and Zucchini Breakfast Wrap

The Egg and Zucchini Breakfast Wrap is a quick and tasty meal to start your day. It’s packed with protein and veggies, making it filling and healthy. You can customize it easily with your favorite seasonings.

To make this wrap, take fresh zucchini and grate it. Mix it with whisked eggs, and season with salt and pepper. You can also add cheese for extra flavor.

Heat a non-stick skillet over medium heat (about 350°F or 180°C) and pour in the egg mixture. Cook it until the eggs are almost set.

Carefully place the mixture in a tortilla. Roll it up tightly and enjoy your wrap warm. It’s perfect for mornings on the go!

Ingredients

• 1 medium zucchini
• 2 eggs
• Salt and pepper to taste
• 1 tortilla
• Optional: Cheese

Cooking Instructions

1. First, grate the zucchini.
2. Then, whisk the eggs in a bowl and season.
3. Next, heat a skillet over medium heat.
4. After that, pour in the egg and zucchini mixture.
5. Cook until the mixture is almost set.
6. Finally, place the mixture in a tortilla and roll it up.