15+ 11 Month Old Recipes for Happy Mealtime Adventures
Feeding an 11-month-old can be both exciting and challenging as they begin to explore new tastes and textures. Finding recipes that are nutritious and appealing to your little one is key to helping them develop healthy eating habits. With a mix of flavors and easy preparation, you can enjoy cooking meals that your baby will love.
At this stage, your baby is ready for more solid foods while still needing meals that are gentle on their tummy. You’ll want to focus on ingredients that are safe, nutritious, and packed with vitamins to support their growth and development.
Simple, tasty recipes can make mealtime enjoyable for both you and your baby.
1) Pea purée for 4-6 months
Pea purée is a great first food for babies aged 4 to 6 months. It’s smooth, mild, and easy to digest, making it perfect for starting solids.
To make this tasty purée, you can use fresh or frozen peas. If using frozen, just make sure they are steamed until tender.
The bright green color might make your baby curious and excited to try it. Plus, peas are packed with nutrients that are great for growing babies.
Ingredients
- 1 cup of peas (fresh or frozen)
- 2-4 tablespoons of water (or formula/breast milk)
Cooking Instructions
- If using frozen peas, steam them until tender (about 5-7 minutes).
- Add the peas to a blender or food processor.
- Pour in 2-4 tablespoons of water, formula, or breast milk.
- Blend until smooth, adding more liquid if needed.
- Serve fresh or store in the fridge for up to 3 days.
2) Banana Purée for a 6-Month-Old
Banana purée is a simple and nutritious option for your 6-month-old. Bananas are soft, easy to digest, and packed with vitamins. They are a popular first food for babies starting solids.
To make banana purée, begin by selecting a ripe banana. A ripe banana is yellow with small brown spots. This means it’s sweet and easy to mash.
Mash the banana in a bowl with a fork, or use a blender for a smoother texture. If using a blender, you can add a little water or breast milk to help achieve the right consistency.
Ingredients
- 1 ripe banana
Cooking Instructions
- Peel the banana.
- Mash it well with a fork or blend it until smooth.
- Add water or milk as needed for consistency.
- Serve immediately or store in the fridge for up to 24 hours.
3) Baby brown rice cereal for early months
Baby brown rice cereal is a simple and nutritious food for your little one. It is rich in B vitamins and is gluten-free, making it a healthy choice. You can easily prepare it at home with just brown rice and water.
To make this cereal, start with half a cup of brown rice and four cups of water. Rinse the rice well before cooking. Bring the water to a boil in a pot and add the rice. Cook until the rice is soft and mushy.
Once the rice has cooled, blend it with a little water to achieve a smooth consistency. You can add mashed fruit or vegetables for extra flavor and nutrition.
Ingredients
- 1/2 cup of brown rice
- 4 cups of water
Cooking Instructions
- Rinse the brown rice well.
- Bring water to a boil in a pot.
- Add the rinsed rice to the boiling water.
- Cook until the rice is soft, about 30-40 minutes.
- Let it cool, then blend with water until smooth.
4) Avocado purée for first tastes
Avocado purée is a great option for your 11-month-old. It’s smooth, creamy, and full of healthy fats that are good for your baby’s development. Plus, babies usually love the taste!
To make avocado purée, you only need one ingredient: ripe avocado. Just scoop out the flesh and mash or blend it until smooth. You can serve it on its own or mix in a little breast milk or formula to change the texture.
This purée can also be used as a dip for soft foods. Try it with cooked sweet potato or banana for a tasty combination!
Ingredients
- 1 ripe avocado
Cooking Instructions
- Cut the avocado in half and remove the pit.
- Scoop out the flesh with a spoon.
- Mash or blend the avocado until smooth.
- If needed, mix in a bit of breast milk or formula.
5) Baked Sweet Potato Purée for Weaning
Baked sweet potato purée is a great option for your 11-month-old. It is smooth, tasty, and full of nutrients. Your little one will love its natural sweetness.
To make this dish, choose fresh sweet potatoes. Preheat your oven to 400°F (200°C). Wash the sweet potatoes and poke a few holes in them with a fork.
Bake for about 60 minutes, or until they are tender. Let them cool before peeling off the skin. Then, mash or blend the sweet potato until it’s creamy.
This purée can be served on its own or mixed with other foods like applesauce or yogurt. It’s easy to prepare and provides valuable vitamins for your growing baby.
Ingredients
- 2 medium sweet potatoes
Cooking Instructions
- Preheat your oven to 400°F (200°C).
- Wash and poke holes in the sweet potatoes.
- Bake for about 60 minutes, until tender.
- Let them cool and peel the skin.
- Mash or blend the sweet potatoes to a smooth purée.
6) Carrots purée for 6-9 months
Carrot purée is a great first food for your baby. It is sweet, smooth, and packed with vitamins. Starting with carrots can help your little one enjoy healthy flavors.
To make carrot purée, you need fresh carrots. Start by washing, peeling, and chopping them into small pieces. Cook the carrots by steaming them until they are tender. This usually takes about 15 minutes.
Once cooked, blend the carrots with a little water until you reach a smooth consistency. You can also mix in a pinch of nutmeg for extra flavor.
Ingredients
- 2-3 medium carrots
- Water
- Optional: a pinch of nutmeg
Cooking Instructions
- Wash and peel the carrots.
- Chop the carrots into small pieces.
- Steam the carrots for about 15 minutes until tender.
- Transfer the carrots to a blender.
- Add water as needed and blend until smooth.
- Optional: add a pinch of nutmeg and blend again.
7) Salmon & Spinach Fritters for 9-12 months
Salmon and spinach fritters are a tasty option for your little one. They are easy to make and packed with nutrients. These fritters can introduce your baby to new flavors and textures.
To prepare, you’ll need fresh salmon, spinach, and some egg. These ingredients create a healthy meal that’s suitable for babies as they start to explore different foods.
You can serve these fritters as finger foods. They are perfect for small hands to hold, making mealtime fun and engaging.
Ingredients
- 100g boneless salmon fillet, skinned and finely diced
- 50g fresh spinach, chopped
- 1 egg, beaten
- 20g cornflour
- Optional: a small amount of cheese
Cooking Instructions
- Preheat your frying pan over medium heat (about 350°F or 175°C).
- In a bowl, mix the salmon, spinach, beaten egg, and cornflour.
- If desired, add cheese to the mixture.
- Spoon small amounts of the mixture into the pan.
- Cook for about 3-4 minutes on each side until golden.
8) Sweet Potato & Chicken Croquettes for 10-month-olds
Sweet potato and chicken croquettes make a tasty meal for your 10-month-old. These small bites are easy to hold and eat. They combine nutritious ingredients to keep your baby healthy.
To start, cook sweet potatoes until they are soft. Then, mash them in a bowl. Add cooked chicken, spring onion, and a little cheese for flavor. Mix everything together to form a dough.
Shape the mixture into small balls or patties. You can coat them in breadcrumbs for a crispy outside. Bake or fry the croquettes until golden brown. Make sure they cool down before serving.
Ingredients
- 150g sweet potatoes, cubed
- 300g minced chicken
- 4 spring onions, chopped
- 30g cheese, grated
- Breadcrumbs
Cooking Instructions
- Boil sweet potatoes until soft, then mash.
- In a bowl, mix mashed potatoes, chicken, spring onions, and cheese.
- Form the mixture into small croquettes.
- Coat in breadcrumbs if desired.
- Bake at 375°F (190°C) for 20 minutes or fry until golden.
9) Mac ‘n’ Cheese Veggie Muffins for toddlers
Mac ‘n’ cheese veggie muffins are a fun way to pack nutrition into a tasty snack. These muffins combine cheesy goodness with hidden vegetables, making them perfect for toddlers.
You can use standard ingredients like pasta, cheese, and milk. Adding veggies boosts the flavor and nutrition. Zucchini and carrots work well and are often loved by little ones.
These muffins are easy to make and freeze well, making mealtime simple. Just pop them in the oven, and you’re ready to go!
Ingredients
- 1 cup cooked macaroni
- 1 cup shredded cheese (cheddar or your choice)
- 1/2 cup milk
- 1/2 cup grated zucchini
- 1/2 cup grated carrot
- 1/2 cup breadcrumbs
Cooking Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mix cooked macaroni, cheese, milk, zucchini, and carrot.
- Spoon the mixture into muffin tins.
- Top with breadcrumbs.
- Bake for 20-25 minutes until golden.
- Let cool before serving.
10) Easy 5-Veg Croquettes for Young Eaters
These Easy 5-Veg Croquettes are perfect for your little one. They are packed with five different veggies, making them a nutritious choice. Plus, they are easy for young eaters to hold and enjoy.
To make them, blend cooked veggies with some binding ingredients. This creates a smooth mix you can shape into small bites. You can either bake or fry them to get a crunchy outside.
These croquettes are great for snacks or meals. Your child can practice their independence while enjoying wholesome food.
Ingredients:
- 1 cup cooked mashed potatoes
- ½ cup grated carrots
- ½ cup cooked broccoli, chopped
- ¼ cup peas
- ½ cup corn
- 1 egg (optional)
- Salt and pepper to taste
- Breadcrumbs for coating
Cooking Instructions:
- Preheat your oven to 400°F (200°C).
- Mix all the ingredients in a bowl.
- Shape the mixture into small balls or patties.
- Roll in breadcrumbs if desired.
- Bake for 20-25 minutes until golden brown.
11) Cherry Tomato & Mascarpone Bites
These Cherry Tomato & Mascarpone bites are a delicious treat for your little one. They are easy to make and full of flavor. Your 11-month-old will enjoy these tasty bites during mealtime or as a snack.
Start by mixing fresh cherry tomatoes with creamy mascarpone cheese. This combination makes a smooth filling that is delightful.
You can serve these bites in a small cracker or bread piece. They are perfect for tiny hands to grab and eat.
Ingredients
- 150g of cherry tomatoes
- 100g of mascarpone cheese
- Crackers or small pieces of bread
Cooking Instructions
- Preheat your oven to 350°F (180°C).
- Chop the cherry tomatoes in half.
- Mix the tomatoes with the mascarpone in a bowl.
- Spoon the mixture onto crackers or bread.
- Serve and watch your baby enjoy!
12) Avocado Toast for toddlers
Avocado toast is a simple and healthy option for your toddler. The soft texture of the avocado makes it easy for little ones to eat. You can use whole-grain bread for added nutrition.
To prepare, toast your bread until it’s light and crispy. Mash a ripe avocado in a bowl and spread it on the toast. You can add toppings like a sprinkle of salt or small pieces of tomato for extra flavor.
Another fun idea is to make mini sandwiches by stacking two pieces of toast with avocado in between. This can be a tasty finger food for your child to enjoy.
Ingredients
- 1 slice of whole-grain bread
- 1 ripe avocado
- Optional toppings: salt, tomato, or boiled egg
Cooking Instructions
- Toast the slice of whole-grain bread until light and crispy.
- Mash the avocado in a bowl.
- Spread the mashed avocado over the toast.
- Add any optional toppings if desired.
13) Peanut Butter & Jelly Sandwiches for Picnics
Peanut butter and jelly sandwiches are a perfect choice for picnics with your little one. They are easy to prepare, tasty, and loved by many children. You can even add different fruits to make them more fun!
To make these sandwiches travel-friendly, cut them into smaller pieces or shapes. This makes them easier for tiny hands to hold and eat. Don’t forget to pack some napkins for when things get a bit messy.
These sandwiches go well with fresh fruit or yogurt. You can also bring along carrot sticks or whole-grain crackers for extra snacks throughout the day.
Ingredients
- 2 slices of bread
- 1 tablespoon of creamy peanut butter
- 1 tablespoon of jelly or fruit spread
Cooking Instructions
- Spread peanut butter on one slice of bread.
- Spread jelly on the other slice.
- Press the two slices together.
- Cut the sandwich into small pieces or shapes.
- Pack for your picnic!
14) Nut Butter & Banana Empanada Sandwiches
Nut butter and banana empanada sandwiches make a tasty and fun meal for your little one. These sandwiches are not only simple to prepare but also packed with nutrients. They are great for lunch or a snack.
To start, you will need some dough to create the empanadas. You can either make homemade dough or use store-bought pastry. Spread your favorite nut butter and add slices of banana on one half of the dough.
Fold the dough over and seal the edges well. Bake them at 375°F (190°C) for about 15-20 minutes or until golden brown. Let them cool a bit before serving to your baby.
Ingredients
- Dough for empanadas (homemade or store-bought)
- Nut butter (peanut, almond, or sunflower)
- Banana slices
Cooking Instructions
- Preheat your oven to 375°F (190°C).
- Roll out the dough and cut it into circles.
- Spread nut butter on half of each circle.
- Place banana slices on top of the nut butter.
- Fold the dough over and seal the edges.
- Bake for 15-20 minutes until golden.
15) Ham & Cheese Roll-Ups for lunchtime
Ham and cheese roll-ups are a fun and simple meal for your little one. They’re easy to prepare and packed with flavor. This dish combines the goodness of ham and cheese in a bite-sized form that’s perfect for tiny hands.
To make these roll-ups, you can use puff pastry or crescent rolls. Both options are delicious, and you can add your favorite cheese. These treats can be served warm or cold, making them great for lunch.
Kids love the way they look and taste. Plus, they can be paired with veggies or fruit for a well-rounded meal.
Ingredients
- 1 sheet of puff pastry or 1 tube of crescent rolls
- 1 cup ham, diced
- 1 cup shredded cheese (like cheddar or mozzarella)
Cooking Instructions
- Preheat your oven to 375°F (190°C).
- Roll out the puff pastry or crescent rolls.
- Spread ham and cheese evenly on the dough.
- Roll it up tightly and cut into slices.
- Place on a baking sheet and bake for 15-20 minutes until golden brown.
- Let cool slightly before serving.