15 Boneless Skinless Chicken Thigh Recipes for Easy Weeknight Dinners

Boneless skinless chicken thighs are a popular choice for home cooks looking for easy and delicious meal options. These versatile cuts of meat are juicy and full of flavor, making them perfect for a variety of recipes. Whether you’re grilling, baking, or sautéing, you can create satisfying dishes that appeal to everyone at the dinner table.

Cooking with boneless skinless chicken thighs allows you to explore many styles and flavors. From simple weeknight dinners to more elaborate meals, this ingredient can adapt to your favorite cuisines and cooking methods. With just a few ingredients and a bit of creativity, you can turn these thighs into a dish that everyone will love.

1) Slow-Cooker Honey Garlic Chicken Thighs

Slow-cooker honey garlic chicken thighs are a delicious and easy meal to prepare. The chicken becomes tender and flavorful as it simmers in a sweet and savory sauce. You’ll love how simple it is to make.

To start, season the chicken with garlic, honey, and soy sauce. You can add extra spices like paprika for more flavor. Place the chicken thighs in the slow cooker and pour the sauce over them.

Cook on low for 6-8 hours or on high for 3-4 hours. The chicken will absorb the sauce, making every bite tasty.

Ingredients

• 2 pounds boneless skinless chicken thighs
• 1/2 cup honey
• 1/4 cup soy sauce
• 4 cloves garlic, minced
• 1 teaspoon paprika (optional)

Cooking Instructions

1. Season the chicken thighs with garlic and paprika.
2. Place the thighs in the slow cooker.
3. Mix honey and soy sauce, then pour over the chicken.
4. Cook on low for 6-8 hours or high for 3-4 hours.
5. Serve and enjoy your meal!

2) Spicy Baked Chicken Thighs with Paprika

Spicy baked chicken thighs with paprika are a flavorful addition to your meal plan. They are juicy, tender, and easy to prepare. The smoked paprika adds a nice kick and a smoky flavor that you will love.

To make this dish, start with boneless, skinless chicken thighs. These cook well and are less likely to dry out. You can quickly marinate them in a blend of spices before cooking.

Preheat your oven to 400°F (200°C) for best results. Bake these thighs for about 25-30 minutes until they reach an internal temperature of 165°F (74°C).

Ingredients

• 1 ½ pounds boneless, skinless chicken thighs
• 2 tablespoons smoked paprika
• 1 teaspoon cayenne pepper
• 1 teaspoon garlic powder
• Salt and pepper to taste

Cooking Instructions

1. Preheat the oven to 400°F (200°C).
2. Mix the spices in a bowl.
3. Season the chicken thighs with the spice blend.
4. Place the thighs on a baking sheet.
5. Bake for 25-30 minutes until cooked through.
6. Enjoy your spicy chicken thighs!

3) Lemon Herb Grilled Chicken Thighs

Lemon herb grilled chicken thighs are a delicious choice for any meal. The bright lemon flavor combined with fresh herbs makes this dish juicy and full of taste.

To make this recipe, you will need boneless, skinless chicken thighs, lemon juice, olive oil, garlic, and your favorite herbs like oregano and thyme. The marinade only takes a few minutes to prepare.

Marinate the chicken for at least 30 minutes or longer for even more flavor. When you’re ready, grill the thighs for about 10 minutes, turning halfway through. Ensure they reach an internal temperature of 165°F (75°C).

Ingredients

• 4 boneless, skinless chicken thighs
• 1/4 cup lemon juice
• 2 tablespoons olive oil
• 2 garlic cloves, minced
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• Salt and pepper to taste

Cooking Instructions

1. In a bowl, mix lemon juice, olive oil, garlic, oregano, thyme, salt, and pepper.
2. Place chicken in a resealable bag with the marinade.
3. Marinate for at least 30 minutes in the fridge.
4. Preheat the grill to medium-high heat.
5. Grill chicken for about 10 minutes, turning once, until it reaches 165°F (75°C).

4) Instant Pot Teriyaki Chicken Thighs

Instant Pot Teriyaki Chicken Thighs are a quick and delicious way to enjoy dinner. Using your Instant Pot makes this dish easy, with juicy chicken and a flavorful glaze.

To start, mix brown sugar, soy sauce, honey, apple cider vinegar, ginger, and garlic. This marinade gives the chicken a great taste. Pour it over the chicken thighs in your pot and cook until tender.

Serve your teriyaki chicken over rice or quinoa. It also makes a tasty filling for sandwiches.

Ingredients

• 2 pounds boneless, skinless chicken thighs
• 1/4 cup brown sugar
• 1/2 cup soy sauce
• 1/4 cup honey
• 1/4 cup apple cider vinegar
• 1 teaspoon ginger, minced
• 2 cloves garlic, minced

Cooking Instructions

1. Mix the brown sugar, soy sauce, honey, apple cider vinegar, ginger, and garlic in a bowl.
2. Place the chicken thighs in the Instant Pot.
3. Pour the marinade over the chicken.
4. Close the lid and set the pot to cook on high pressure for 10 minutes.
5. Allow natural release for 5 minutes, then quick release the remaining pressure.
6. Serve and enjoy!

5) Oven-Baked Cajun Chicken Thighs

You can make delicious oven-baked Cajun chicken thighs quickly and easily. Start by preheating your oven to 375°F (190°C).

Prepare your chicken thighs by patting them dry. In a bowl, mix Cajun seasoning, melted butter, and a little brown sugar. Rub this mixture all over the chicken for great flavor.

Place the seasoned thighs in a baking dish, skin side up. Bake in the oven for about 30 to 40 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).

Enjoy your flavorful Cajun chicken thighs hot!

Ingredients

• Bone-in, skin-on chicken thighs
• Cajun seasoning
• Brown sugar
• Butter

Cooking Instructions

1. Preheat your oven to 375°F (190°C).
2. Pat chicken thighs dry.
3. Mix Cajun seasoning, melted butter, and brown sugar in a bowl.
4. Rub the mixture on the chicken thighs.
5. Place the thighs in a baking dish, skin side up.
6. Bake for 30 to 40 minutes until cooked through.

6) Sticky Soy Ginger Chicken Thighs

Sticky soy ginger chicken thighs are juicy and packed with flavor. You will love how easy they are to make. This recipe uses simple ingredients to create a delicious sauce that coats the chicken perfectly.

To start, marinate your boneless skinless chicken thighs in a mix of soy sauce, fresh ginger, garlic, and brown sugar. Let the chicken soak up these flavors for at least 30 minutes. You can also marinate it overnight for even more taste.

Next, cook the chicken in a skillet over medium heat (about 350°F or 175°C). Sear each side until they’re golden and cooked through. The sauce will become thick and sticky as it cooks.

Serve your chicken thighs with rice or steamed veggies for a tasty meal. Enjoy the wonderful flavors of this dish!

Ingredients:

• 2 ½ pounds boneless skinless chicken thighs
• ⅓ cup soy sauce
• 2 tablespoons brown sugar
• 1 teaspoon fresh ginger, minced
• 2 garlic cloves, minced

Cooking Instructions:

1. In a bowl, mix soy sauce, brown sugar, ginger, and garlic.
2. Marinate the chicken thighs in this mixture for at least 30 minutes.
3. Heat a skillet over medium heat (350°F or 175°C).
4. Cook the chicken for about 6-7 minutes on each side or until done.
5. Serve and enjoy!

7) BBQ Pulled Chicken Thighs in the Crockpot

Making BBQ pulled chicken thighs in the crockpot is simple and delicious. You will love how tender the chicken becomes when cooked slowly.

Start by seasoning your boneless, skinless chicken thighs with salt, pepper, and garlic powder. Place them in the crockpot and pour your favorite BBQ sauce over the top.

Set your crockpot to cook on low for 6-8 hours or high for 3-4 hours. When it’s done, shred the chicken with two forks and mix it with the sauce.

Serve on buns or with sides like coleslaw for a tasty meal. Enjoy the rich barbecue flavor!

Ingredients

• 2 pounds boneless, skinless chicken thighs
• 1 teaspoon salt
• 1 teaspoon pepper
• 1 teaspoon garlic powder
• 2 cups BBQ sauce

Cooking Instructions

1. Season the chicken thighs with salt, pepper, and garlic powder.
2. Place the thighs in the crockpot.
3. Pour BBQ sauce over the chicken.
4. Cook on low for 6-8 hours or high for 3-4 hours.
5. Shred the chicken and mix with the sauce before serving.

8) Air Fryer Crispy Chicken Thighs

Making crispy chicken thighs in the air fryer is simple and delicious. You’ll enjoy a juicy inside with a crunchy outside.

Start by seasoning your boneless skinless chicken thighs with your favorite spices. A mix of paprika, garlic powder, salt, and pepper works great. Rub the seasoning well on all sides.

Preheat your air fryer to 400°F (200°C). Place the chicken thighs in the basket in a single layer. This allows even cooking and crispiness.

Cook for about 18-20 minutes. Flip the thighs halfway through to ensure they cook evenly. Check that they reach an internal temperature of 165°F (74°C).

Enjoy your crispy chicken thighs with a side salad or your favorite dipping sauce!

Ingredients

• Boneless skinless chicken thighs
• Paprika
• Garlic powder
• Salt
• Pepper

Cooking Instructions

1. Season chicken thighs with paprika, garlic powder, salt, and pepper.
2. Preheat air fryer to 400°F (200°C).
3. Place chicken in air fryer basket.
4. Cook for 18-20 minutes, flipping halfway.
5. Ensure internal temperature reaches 165°F (74°C).

9) Mediterranean Garlic Herb Thighs

Mediterranean Garlic Herb Thighs are a flavorful dish that’s easy to prepare. The thighs are marinated in a blend of garlic, herbs, and olive oil, enhancing their taste. This dish is perfect for a weeknight dinner or a special occasion.

You will need boneless skinless chicken thighs, garlic, fresh herbs like rosemary and thyme, lemon juice, and olive oil. The marinade not only adds flavor but also keeps the meat juicy.

Ingredients

• 1 lb boneless skinless chicken thighs
• 4 cloves garlic, minced
• 2 tbsp fresh rosemary, chopped
• 2 tbsp fresh thyme, chopped
• 2 tbsp olive oil
• Juice of 1 lemon
• Salt and pepper to taste

Cooking Instructions

1. In a bowl, combine garlic, rosemary, thyme, olive oil, lemon juice, salt, and pepper.
2. Add chicken thighs and coat them evenly with the marinade.
3. Let the chicken marinate for at least 30 minutes.
4. Preheat the oven to 425°F (220°C).
5. Place the marinated thighs on a baking sheet.
6. Bake for 20-25 minutes until the internal temperature reaches 165°F (74°C).

10) Mushroom & Thyme Skillet Chicken Thighs

This dish is a flavorful way to cook boneless skinless chicken thighs. The combination of tender chicken, mushrooms, and fresh thyme creates a delicious meal. You’ll enjoy the rich, buttery sauce that enhances each bite.

Start by heating a skillet over medium heat. Brown the chicken thighs for about five minutes on each side until they are golden. Next, add the cremini mushrooms and fresh thyme to infuse even more flavor.

The chicken cooks through while the mushrooms soak up the tasty juices. Serve this dish with your favorite side for a complete meal.

Ingredients

• 4 boneless skinless chicken thighs
• 1 cup cremini mushrooms, sliced
• 2 tablespoons butter
• 1 teaspoon fresh thyme
• Salt and pepper to taste

Cooking Instructions

1. Heat a large skillet over medium heat.
2. Add butter and let it melt.
3. Place chicken thighs in the skillet. Cook for 5 minutes on each side.
4. Add sliced mushrooms and thyme.
5. Cook until the chicken is fully cooked (165°F or 74°C).

11) Asian-Style Sesame Ginger Chicken Thighs

Asian-Style Sesame Ginger Chicken Thighs are tasty and easy to make. The rich flavors of ginger and garlic blend perfectly with the soy sauce and sesame oil.

To prepare, start by marinating the boneless skinless chicken thighs. A mix of soy sauce, ginger, garlic, and sesame oil will create a flavorful base. Let the chicken soak in the marinade for at least 30 minutes.

Cook the chicken on a grill or in a skillet over medium-high heat. Aim for an internal temperature of 165°F (74°C) for perfect doneness. The outside will get a nice char while staying juicy inside.

Serve your chicken thighs with rice or steamed vegetables for a complete meal. Enjoy the delightful flavors that transport you to Asia!

Ingredients

• 2 pounds boneless skinless chicken thighs
• 1/4 cup soy sauce
• 1 tablespoon ginger, minced
• 2 cloves garlic, minced
• 1 tablespoon sesame oil
• 1 tablespoon sesame seeds

Cooking Instructions

1. In a bowl, mix soy sauce, ginger, garlic, and sesame oil.
2. Add chicken thighs to the marinade and let sit for 30 minutes.
3. Preheat grill or skillet to medium-high heat.
4. Cook chicken for 6-7 minutes per side until internal temperature reaches 165°F (74°C).
5. Sprinkle with sesame seeds before serving.

12) Creamy Parmesan Chicken Thighs in the Oven

Creamy Parmesan chicken thighs are a delicious and easy dish to make. The chicken stays juicy while it cooks in a rich garlic Parmesan sauce. This meal is perfect for a cozy dinner at home.

To start, preheat your oven to 375°F (190°C). Season your boneless skinless chicken thighs with salt and pepper. In a skillet, cook garlic in butter until fragrant.

Next, add heavy cream and Parmesan cheese, stirring until smooth. Pour the sauce over the chicken in a baking dish. Bake for about 30-35 minutes or until the chicken reaches an internal temperature of 165°F (75°C).

Garnish with parsley for a fresh touch, and enjoy with sides like mashed potatoes or steamed vegetables.

Ingredients

• 4 boneless skinless chicken thighs
• 2 tablespoons butter
• 4 cloves garlic, minced
• 1 cup heavy cream
• 1 cup grated Parmesan cheese
• Salt and pepper to taste
• Fresh parsley for garnish

Cooking Instructions

1. Preheat the oven to 375°F (190°C).
2. Season chicken thighs with salt and pepper.
3. Melt butter in a skillet over medium heat.
4. Cook garlic until fragrant.
5. Stir in heavy cream and Parmesan cheese until smooth.
6. Pour the sauce over the chicken in a baking dish.
7. Bake for 30-35 minutes until the chicken is cooked to 165°F (75°C).
8. Garnish with parsley and serve.

13) Sweet and Sour Glazed Chicken Thighs

Sweet and sour glazed chicken thighs are a tasty and fun dish to prepare. The mix of flavors makes it a family favorite. You can easily make this meal for any occasion.

For this recipe, you will need boneless skinless chicken thighs. They cook nicely and absorb the sweet and sour sauce very well. A mix of barbecue sauce, brown sugar, soy sauce, ginger, and garlic brings the flavors together.

To prepare, you’ll want to cook the chicken until it’s browned, then add the sauce. Simmer until the chicken is fully cooked and the sauce thickens up. Serve it with rice or veggies for a complete meal.

Ingredients

• 3 pounds boneless skinless chicken thighs
• ⅓ cup barbecue sauce
• ¼ cup brown sugar
• ¼ cup reduced-sodium soy sauce
• 1 ½ teaspoons grated fresh ginger
• 1 clove garlic, minced

Cooking Instructions

1. Preheat your oven to 350°F (175°C).
2. Brown the chicken thighs in a skillet on medium-high heat.
3. In a bowl, mix barbecue sauce, brown sugar, soy sauce, ginger, and garlic.
4. Pour the sauce over the chicken in the skillet.
5. Simmer for about 10-15 minutes, until the chicken is cooked through.

14) Herbed Lemon Garlic Butter Chicken Thighs

Herbed lemon garlic butter chicken thighs are delicious and easy to make. This dish combines the brightness of lemon with savory herbs and garlic for a tasty meal.

You will start by seasoning the chicken thighs. Use ingredients like garlic, butter, lemon juice, and fresh herbs. These flavors meld together as the chicken cooks.

Cooking can be done in a crock pot or a skillet. If you use a crock pot, cook on low for about 4 hours or until the chicken is tender. If using a skillet, cook on medium heat for about 20 to 25 minutes.

Ingredients

• 6-8 boneless, skinless chicken thighs
• 1/4 cup unsalted butter
• 4 cloves garlic, minced
• Juice of 1 lemon
• Zest of 1 lemon
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• Salt and pepper to taste

Cooking Instructions

1. Melt the butter in a bowl and add garlic, lemon juice, and zest.
2. Season the chicken thighs with salt, pepper, oregano, and thyme.
3. Place the chicken in a skillet or crock pot.
4. Pour the lemon garlic butter sauce over the chicken.
5. Cook on low in the crock pot for 4 hours or in the skillet for 20-25 minutes at medium heat.

15) Chipotle Lime Grilled Chicken Thighs

Chipotle lime grilled chicken thighs are a delicious meal that is easy to prepare. The combination of chipotle peppers and lime juice gives the chicken a smoky and tangy flavor. You can use boneless skinless chicken thighs for this recipe, making it a tender and juicy dish.

To start, marinate your chicken in a mix of chipotle peppers, lime juice, olive oil, and seasonings. Let it sit for at least 30 minutes. This step adds great depth to the flavor.

Once marinated, grill the chicken on medium heat, about 350°F (175°C), for 10 to 15 minutes, until cooked through. The outside will get a nice char while the inside stays moist.

Ingredients

• 1 pound boneless skinless chicken thighs
• 1/3 cup chipotle peppers in adobo sauce
• 2 tablespoons lime juice
• 2 tablespoons olive oil
• Salt and pepper to taste

Cooking Instructions

1. Mix chipotle peppers, lime juice, olive oil, salt, and pepper in a bowl.
2. Add chicken thighs and coat them well with the marinade.
3. Let the chicken marinate for at least 30 minutes.
4. Preheat the grill to 350°F (175°C).
5. Grill the thighs for 10 to 15 minutes, flipping halfway.