10+ Easy Carnivore Diet Recipes for Delicious Meals

The carnivore diet focuses on eating animal products and excludes plant-based foods. Many people find themselves searching for simple and delicious recipes to make this diet enjoyable and easy to follow.

This article will introduce you to easy carnivore diet recipes that you can quickly prepare at home.

With a variety of meats and animal-based foods, you have many options to create satisfying meals. From hearty burgers to flavorful dishes, these recipes are designed to fit into your busy lifestyle while staying true to the carnivore principles. You’ll discover how easy it can be to enjoy a meat-centered diet.

Bacon-Wrapped Chicken Thighs

Bacon-wrapped chicken thighs are a tasty and easy option for your carnivore diet. This dish combines juicy chicken with crispy bacon for a satisfying meal. It’s perfect for busy weeknights or casual gatherings.

To get started, you should preheat your oven to 425°F (220°C). While the oven heats, prepare your baking pan by lining it with aluminum foil. If you have a metal rack, place it on the pan for better airflow.

Next, wrap each chicken thigh with a strip of bacon. Make sure the bacon overlaps slightly to cover the meat. Arrange the wrapped thighs on the baking pan seam-side down.

Bake in the oven for about 25-30 minutes. Check that the internal temperature reaches 165°F (74°C) for safety. Enjoy the crispy bacon and juicy chicken!

Ingredients:

• Chicken thighs
• Bacon strips
• Salt (optional)

Cooking Instructions:

1. Preheat the oven to 425°F (220°C).
2. Line a baking pan with aluminum foil and add a metal rack if available.
3. Wrap each chicken thigh with bacon strips.
4. Place the wrapped thighs on the pan seam-side down.
5. Bake for 25-30 minutes or until the internal temperature is 165°F (74°C).

Grilled Ribeye Steak

Grilled ribeye steak is a great choice for your carnivore diet. It’s tender, juicy, and packed with flavor, making it a delicious option for any meal.

To get started, you should preheat your grill to medium-high heat, around 450°F (about 232°C). While the grill heats up, season your ribeye steak generously with salt and pepper on both sides.

Let the steak sit at room temperature for about 15-20 minutes. This helps it cook more evenly. Once the grill is ready, place the steak on it.

Cook the steak for about 6-7 minutes on each side for a nice medium-rare finish. Adjust the time based on your preferred doneness.

Once cooked, take it off the grill and let it rest for a few minutes. This allows the juices to settle, making each bite even more enjoyable.

Ingredients

• Ribeye steak
• Salt
• Pepper

Cooking Instructions

1. Preheat grill to 450°F (232°C).
2. Season steak with salt and pepper.
3. Let steak sit at room temperature for 15-20 minutes.
4. Place steak on the grill.
5. Cook for 6-7 minutes on each side.
6. Remove from grill and let rest before serving.

3) Egg and Sausage Breakfast Scramble

Start your morning with a tasty Egg and Sausage Breakfast Scramble. It’s simple to make and packed with flavor.

Begin with cooking your sausage in a pan over medium heat until it’s browned. You can use breakfast sausage or ground beef for variety.

Once cooked, push the sausage to one side of the pan. Crack a few eggs into the other side. Scramble them until they’re fully cooked.

Mix the sausage and eggs together. Add a dash of salt and pepper for taste. You can also sprinkle some cheese on top for extra richness.

This dish is great because it’s filling and provides a good amount of protein to kick-start your day.

Ingredients

• 4 large eggs
• 8 oz (227g) breakfast sausage
• Salt, to taste
• Pepper, to taste
• Optional: shredded cheese

Cooking Instructions

1. Heat a skillet over medium heat.
2. Add sausage and cook until browned.
3. Push sausage to one side of the pan.
4. Crack eggs into the other side and scramble until fully cooked.
5. Mix the sausage with the eggs.
6. Season with salt and pepper.
7. Top with cheese, if desired.

4) Beef Liver Stir Fry

Beef liver stir fry is a quick and tasty way to enjoy this nutrient-rich organ meat. It’s simple to prepare and packed with flavor.

Start by thinly slicing the beef liver. This helps it cook evenly and quickly. You can marinate it for a few minutes in salt and pepper if you like.

Heat a tablespoon of lard or butter in a large skillet over medium-high heat (about 375°F or 190°C). Once hot, add the liver slices. Sear them for about 2-3 minutes on each side until they are browned but still tender.

Feel free to add in vegetables like bell peppers or greens for extra flavor and nutrition. Stir everything together for another minute.

Serve your beef liver stir fry right away for the best taste. Enjoy it as a quick lunch or dinner.

Ingredients

• 400 grams beef liver
• 1 tablespoon lard or butter
• Salt and pepper to taste
• Optional vegetables (bell peppers, spinach, etc.)

Cooking Instructions

1. Thinly slice the beef liver.
2. Heat lard or butter in a skillet over medium-high heat.
3. Add the liver and sear for 2-3 minutes on each side.
4. Add vegetables if desired and stir for one more minute.
5. Serve immediately.

5) Seared Duck Breast

Seared duck breast is a flavorful and easy dish for your carnivore diet. This recipe highlights the rich taste of duck while providing a satisfying meal. You only need a few ingredients, making it perfect for a quick dinner.

Start by patting your duck breasts dry. Score the skin in a crosshatch pattern. Be careful not to cut into the meat. Season both sides generously with salt and pepper.

Place the duck breasts skin-side down in a cold skillet. Turn the heat to medium. Slowly render the fat from the skin, cooking for about 6-8 minutes until it’s crispy and golden. Flip the breasts and cook for another 3-4 minutes for medium-rare.

Remove the duck from the skillet and let it rest for a few minutes. Slice the duck breast and serve it with your favorite low-carb sides.

Ingredients

• 2 duck breasts
• Salt
• Pepper

Cooking Instructions

1. Dry the duck breasts and score the skin.
2. Season both sides with salt and pepper.
3. Place skin-side down in a cold skillet.
4. Heat on medium for 6-8 minutes.
5. Flip and cook for another 3-4 minutes.
6. Let rest, then slice and serve.

6) Pork Belly Bites

Pork belly bites are a tasty treat for anyone following the carnivore diet. They are easy to make and full of flavor. Using an air fryer or oven, you can achieve crispy, delicious bites.

To start, you’ll want to cut the pork belly into small cubes. This helps them cook evenly and become crispy all around. Season the cubes simply with salt for the best flavor.

If using an air fryer, cook them at 400°F (200°C) for about 15-20 minutes. Shake the basket halfway through to ensure even cooking. If using an oven, roast them on a baking sheet at 450°F (230°C) for about 20-25 minutes.

Enjoy these bites as a snack or with your favorite dipping sauce. They make a great addition to any carnivore meal!

Ingredients

• Pork belly
• Salt

Cooking Instructions

1. Preheat your air fryer to 400°F (200°C) or your oven to 450°F (230°C).
2. Cut the pork belly into bite-sized cubes.
3. Season the cubes with salt.
4. Cook in the air fryer for 15-20 minutes or roast in the oven for 20-25 minutes.

7) Roasted Bone Marrow

Roasted bone marrow is a delicious and nutritious dish that fits perfectly into your carnivore diet. It’s simple to prepare and offers a rich, buttery flavor that’s hard to resist.

Start by soaking your marrow bones in cold water for 12 to 24 hours. This helps remove any blood and impurities. After soaking, drain and pat them dry. Preheat your oven to 450°F (232°C).

Place the bones on a roasting pan and roast them in the oven for 15 to 25 minutes. You’ll know they’re ready when the marrow starts to puff and gets a nice golden color.

Serve the roasted marrow with a pinch of sea salt or any other seasonings you enjoy. It can be a great addition to your meals or a tasty snack.

Ingredients

• 4 to 6 marrow bones
• Sea salt (to taste)
• Optional seasonings (like garlic or herbs)

Cooking Instructions

1. Soak marrow bones in cold water for 12 to 24 hours.
2. Drain and pat the bones dry.
3. Preheat oven to 450°F (232°C).
4. Place bones on a roasting pan.
5. Roast for 15 to 25 minutes.
6. Serve with sea salt and enjoy!

8) Smoked Salmon Omelette

A smoked salmon omelette is a delicious and easy dish you can enjoy for breakfast or any meal. It’s packed with flavor and perfect for a carnivore diet.

To start, you’ll need a few simple ingredients. Using eggs, smoked salmon, and cream cheese creates a creamy texture. You can add a bit of fresh dill for extra flavor if you like.

Begin by whisking your eggs in a bowl. Then, in a hot skillet, melt some butter and pour in the eggs. Cook until the edges set. Next, add pieces of smoked salmon and dollops of cream cheese on one half of the omelette. Fold the omelette over and let it cook for another minute or two.

Enjoy your tasty smoked salmon omelette warm!

Ingredients

• 4 large eggs
• 2 oz smoked salmon
• 2 oz cream cheese
• 1 tbsp butter
• Fresh dill (optional)
• Salt and pepper to taste

Cooking Instructions

1. Whisk the eggs in a bowl.
2. Melt butter in a skillet over medium heat (about 350°F or 175°C).
3. Pour in the eggs and cook until edges set.
4. Add smoked salmon and cream cheese on one half.
5. Fold the omelette and cook for another 1-2 minutes.

9) Lamb Chops with Rosemary

Lamb chops with rosemary is a delicious and easy recipe perfect for the carnivore diet. The combination of tender lamb and fragrant rosemary delivers great flavor.

Start by seasoning your lamb chops with salt and pepper. You can pat them dry with paper towels first for a better sear.

Heat some olive oil and butter in a skillet over medium-high heat. Then, sear the lamb chops for about 3-4 minutes on each side for medium-rare. Adjust the time if you prefer them more well done.

In the last few minutes of cooking, add minced garlic and chopped rosemary to the skillet. This will create a wonderful aroma and enhance the flavor of the lamb.

Let the lamb chops rest for a few minutes before serving. Enjoy your savory dish!

Ingredients

• 4 lamb chops
• Salt and pepper
• 2 tablespoons olive oil
• 2 tablespoons butter
• 2 cloves of garlic, minced
• 1 tablespoon fresh rosemary, chopped

Cooking Instructions

1. Season lamb chops with salt and pepper.
2. Heat olive oil and butter in a skillet over medium-high heat.
3. Sear lamb chops for 3-4 minutes per side.
4. Add garlic and rosemary during the last few minutes.
5. Let rest before serving.

10) Pan-Fried Cod Fillets

Pan-fried cod fillets are a simple and delicious option for your carnivore diet. This dish is quick to prepare and packed with flavor.

Start by choosing fresh cod fillets for the best taste and texture.

Heat some olive oil in a frying pan over medium-high heat. While the oil warms, season your cod fillets with salt, black pepper, garlic powder, and smoked paprika. This adds a nice kick and enhances the fish’s flavor.

Once the oil is hot, place the seasoned fillets in the pan. Cook them for about 3 minutes on one side. Carefully flip the fillets and sprinkle some lemon juice over them. Cook for another 2-3 minutes until the fish flakes easily with a fork.

Serve your pan-fried cod fillets with a garnish of fresh parsley. Enjoy this easy and tasty meal!

Ingredients

• 1 ½ pounds cod fillets
• Salt
• Black pepper
• Garlic powder
• Smoked paprika
• Olive oil
• Lemon juice
• Fresh parsley

Cooking Instructions

1. Heat olive oil in a pan over medium-high heat.
2. Season cod fillets with salt, black pepper, garlic powder, and smoked paprika.
3. Place fillets in the hot pan and cook for 3 minutes.
4. Flip the fillets and add lemon juice.
5. Cook for another 2-3 minutes until flaky.
6. Serve garnished with parsley.