10+ Easy Chicken Veggie Recipes for Quick and Healthy Meals

Cooking can be simple and delicious, especially when you combine chicken with fresh veggies. Easy chicken veggie recipes offer a great way to enjoy healthy meals without spending hours in the kitchen. Whether you’re busy during the week or just looking for quick dinner ideas, these recipes can fit into your life effortlessly.

With a variety of flavors and cooking methods, you can create meals that suit your taste and dietary needs. From sheet-pan dinners to one-pot wonders, there’s something for everyone.

Grab your ingredients, and get ready to make easy chicken and vegetable dishes that your whole family will love!

Chicken Veggie Stir-Fry

Chicken veggie stir-fry is a quick and tasty meal you can whip up in no time. It combines tender chicken with colorful vegetables in a savory sauce. This dish is perfect for busy evenings.

Start by cooking diced chicken in a hot skillet. Season it with salt and pepper until it’s browned and fully cooked. Set the chicken aside while you prepare the veggies.

In the same pan, add a bit of oil and toss in your favorite vegetables like broccoli, bell peppers, and carrots. Stir-fry them for just a few minutes until they’re tender but still crisp.

Return the chicken to the skillet. Add a soy sauce mixture to bring all the flavors together. Serve hot over rice or noodles for a satisfying meal.

Ingredients

• 1 pound (450g) chicken breast, diced
• 2 tablespoons vegetable oil
• 1 cup broccoli florets
• 1 bell pepper, sliced
• 1 carrot, sliced
• 2 tablespoons soy sauce
• Salt and pepper to taste

Cooking Instructions

1. Heat oil in a skillet over medium-high heat (375°F/190°C).
2. Add chicken, seasoning with salt and pepper. Cook until browned.
3. Remove chicken and set aside.
4. In the same pan, stir-fry broccoli, bell pepper, and carrot for 3-4 minutes.
5. Return chicken to the skillet.
6. Pour in soy sauce and cook for another 2 minutes.
7. Serve hot over rice or noodles.

2) Lemon Herb Roasted Chicken and Veggies

Lemon Herb Roasted Chicken and Veggies is a delightful dish that’s easy to make. The bright flavors make it a favorite for family dinners. You can roast everything together, saving time and cleanup.

For this recipe, choose a whole chicken, about 3 to 4 pounds (1.4 to 1.8 kg). Add some fresh herbs, like rosemary and thyme, to boost the flavor. You’ll also need colorful vegetables such as red potatoes, carrots, and bell peppers.

Preheat your oven to 450°F (232°C). While the oven heats, prepare the veggies by tossing them with olive oil, salt, and pepper. Place the chicken in the center of a roasting pan and surround it with the veggies.

Roast for about 1 hour to 1 hour and 15 minutes until the chicken reaches an internal temperature of 165°F (74°C).

Ingredients

• 1 whole chicken (3-4 pounds)
• 1 pound small red potatoes, quartered
• 2 carrots, chopped
• 1 yellow bell pepper, chopped
• Fresh herbs (rosemary, thyme)
• Olive oil
• Salt and pepper

Cooking Instructions

1. Preheat the oven to 450°F (232°C).
2. Toss the veggies with olive oil, salt, and pepper.
3. Place the chicken in the center of a roasting pan.
4. Arrange the veggies around the chicken.
5. Roast for 1 hour to 1 hour and 15 minutes.
6. Check that the chicken reaches 165°F (74°C) before serving.

3) Garlic Butter Chicken Bites with Zucchini

Garlic Butter Chicken Bites with Zucchini is an easy and tasty dish. You’ll love how quickly this meal comes together. It combines juicy chicken with tender zucchini for a satisfying dinner.

To start, cut your chicken breasts into bite-sized pieces. Heat some butter in a pan and cook the chicken until it’s golden brown and cooked through.

Next, add minced garlic to the pan for flavor. You can add a splash of hot sauce if you like a little kick. Zucchini noodles make a great low-carb option to serve with the chicken. They cook quickly and soak up the garlic butter sauce.

This dish is not only quick to prepare but also family-friendly. It’s a simple way to enjoy a healthy meal full of flavor.

Ingredients

• 3-4 boneless, skinless chicken breasts
• 4-5 medium zucchini
• 4 tablespoons butter
• 2 teaspoons minced garlic
• 1 tablespoon hot sauce (optional)

Cooking Instructions

1. Cut chicken breasts into bite-sized pieces.
2. Heat 2 tablespoons of butter in a pan over medium heat.
3. Add chicken and cook for 4 minutes until browned.
4. Flip the chicken and cook for another 4 minutes until fully cooked (165°F / 74°C).
5. Stir in the minced garlic and cook for 1 minute.
6. Add spiralized zucchini and the remaining butter.
7. Toss everything together until the zucchini is tender, about 2-3 minutes.
8. Serve with an optional drizzle of hot sauce.

One-Pan Balsamic Chicken and Veggies

You’ll love how easy it is to make One-Pan Balsamic Chicken and Veggies. This dish combines tender chicken with fresh vegetables, all cooked together for maximum flavor.

Start by marinating the chicken in balsamic vinegar, honey, and a little olive oil. This simple mix adds a sweet and tangy taste that enhances the chicken.

Next, add your favorite veggies, like asparagus and cherry tomatoes. The colors make the dish eye-catching and delicious.

Everything cooks on a single pan, making clean-up a breeze. Bake it in the oven at 400°F (200°C) for around 20-25 minutes. Your meal will be ready quickly, and it’s perfect for busy nights.

Ingredients

• 1 lb chicken breast
• ¼ cup balsamic vinegar
• 1 ½ tbsp honey
• 2 tbsp olive oil
• 1 lb fresh asparagus, chopped
• 1 cup cherry tomatoes, halved
• Salt and pepper, to taste

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. In a bowl, mix balsamic vinegar, honey, and olive oil.
3. Marinate the chicken in the mixture for at least 15 minutes.
4. Place chicken and veggies on a baking sheet.
5. Drizzle with remaining marinade, then season with salt and pepper.
6. Bake for 20-25 minutes or until chicken is cooked through.

5) Honey Garlic Chicken and Broccoli

Honey Garlic Chicken and Broccoli is an easy and tasty meal. You can have it ready in about 35 minutes. The chicken is tender and juicy, while the broccoli adds crunch and color.

To make this dish, start by marinating the chicken in a sweet honey garlic sauce. This will bring out great flavor. Once marinated, bake the chicken and broccoli together on a sheet pan at 400°F (200°C).

This recipe is perfect for a quick dinner. You can enjoy it with rice or noodles. The combination of flavors will surely please your taste buds.

Ingredients

• 1 pound (450g) chicken breasts
• 2 cups broccoli florets
• 1/4 cup honey
• 1/4 cup soy sauce
• 3 cloves garlic, minced
• 1 tablespoon olive oil
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. In a bowl, mix honey, soy sauce, garlic, olive oil, salt, and pepper.
3. Marinate the chicken in the honey garlic sauce for 15 minutes.
4. Place chicken and broccoli on a baking sheet.
5. Bake for 20-25 minutes until chicken is cooked through. Enjoy!

Coconut Curry Chicken with Vegetables

Coconut curry chicken with vegetables is a simple and delicious dish you can make any night of the week. The creamy coconut milk adds a rich flavor that complements tender chicken and fresh vegetables.

Start by sautéing your favorite veggies, like bell peppers and spinach, in a pan. Add diced chicken and cook until browned. Then, stir in red curry paste and coconut milk to create the sauce.

Let it simmer until everything is cooked through. Serve it over rice or quinoa to enjoy a hearty meal that’s both satisfying and nutritious.

Ingredients

• 1 lb (450 g) chicken breasts, diced
• 1 can (14 oz or 400 ml) coconut milk
• 2 tbsp red curry paste
• 1 bell pepper, chopped
• 2 cups spinach
• 1 cup mushrooms, sliced
• Salt to taste
• Rice or quinoa for serving

Cooking Instructions

1. Heat a pan over medium heat.
2. Sauté bell pepper and mushrooms until tender.
3. Add diced chicken and cook until browned.
4. Stir in red curry paste and coconut milk.
5. Let it simmer for 10-15 minutes, stirring occasionally.
6. Add spinach and cook until wilted.
7. Serve over rice or quinoa.

7) Sheet Pan Chicken Fajitas

Sheet pan chicken fajitas are an easy and delicious meal. You can make this dish in about 30 minutes, perfect for busy nights. The chicken, onions, and peppers come together with tasty spices for great flavor.

Start by preheating your oven to 425°F (220°C). Season your chicken breasts with fajita seasoning. Arrange sliced onions and bell peppers on a rimmed sheet pan, then place the seasoned chicken on top. Bake until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).

This recipe also works well for meal prep. You can save leftovers for lunch or dinner the next day. Enjoy with tortillas or on a salad for something different.

Ingredients

• 1 lb (450 g) chicken breasts
• 2 bell peppers, sliced
• 1 onion, sliced
• 2 tablespoons fajita seasoning
• Olive oil

Cooking Instructions

1. Preheat the oven to 425°F (220°C).
2. Season the chicken breasts with fajita seasoning.
3. Place sliced onions and peppers on a sheet pan.
4. Add the seasoned chicken on top of the veggies.
5. Bake for 22-30 minutes until the chicken reaches 165°F (74°C).

8) Creamy Tuscan Chicken with Spinach and Sun-Dried Tomatoes

Creamy Tuscan Chicken with Spinach and Sun-Dried Tomatoes is a delicious and easy meal to make. The flavors of garlic, sun-dried tomatoes, and fresh spinach come together in a rich, creamy sauce. It’s perfect for any night of the week.

You can have this dish ready in about 30 minutes. Start by cooking chicken breasts until golden brown. Then, add garlic, sun-dried tomatoes, and spinach to create a beautiful sauce.

The creaminess from the sauce pairs well with the tender chicken. Serve it over pasta or rice for a filling meal.

Ingredients

• 2 large chicken breasts
• 2 cups fresh spinach
• 1/2 cup sun-dried tomatoes (drained)
• 4 cloves garlic (minced)
• 1 cup heavy cream
• Salt and pepper to taste
• Olive oil

Cooking Instructions

1. Heat olive oil in a skillet over medium heat.
2. Sear chicken breasts until golden, about 6-7 minutes per side.
3. Remove chicken and set aside.
4. In the same skillet, add garlic and sun-dried tomatoes, cooking for 1-2 minutes.
5. Stir in cream, then add spinach and cook until wilted.
6. Return chicken to the skillet and simmer until heated through.

9) Chicken and Veggie Stir-Fried Rice

Chicken and veggie stir-fried rice is a quick and tasty meal. You can whip it up in no time by using leftover rice and fresh vegetables.

To start, you’ll need chicken breasts, which can be sliced into bite-sized pieces. Choose your favorite veggies like bell peppers, carrots, or peas for added color and nutrition.

Use a wok or large skillet over medium-high heat. Cook the chicken until it’s no longer pink, about 5 minutes.

Then, add the veggies and stir-fry for another 3 to 4 minutes until they’re tender.

Next, add your cooked rice and season it with soy sauce.

Stir everything together and let the flavors meld for a couple of minutes. You can also add a touch of sesame oil for extra flavor.

This dish is versatile, so feel free to customize it with your favorite ingredients. Enjoy your delicious stir-fried rice!

Ingredients

• 2 cups cooked rice
• 1 lb (450 g) chicken breasts, sliced
• 1 cup mixed vegetables (bell peppers, carrots, peas)
• 2 tablespoons soy sauce
• 1 tablespoon sesame oil (optional)
• Salt and pepper to taste

Cooking Instructions

1. Heat a wok or skillet over medium-high heat.
2. Add chicken and cook until no longer pink, about 5 minutes.
3. Add mixed vegetables and stir-fry for 3 to 4 minutes.
4. Stir in cooked rice and soy sauce.
5. Cook for another 2 minutes, then add sesame oil if desired.

10) Teriyaki Chicken and Vegetable Skewers

Teriyaki chicken and vegetable skewers are a fun and easy meal. You can grill or broil them, making them perfect for any season. The chicken stays juicy while the veggies add color and crunch.

To make these skewers, you’ll need chicken pieces, bell peppers, onions, and zucchini. The teriyaki sauce gives everything a sweet and savory flavor. You can marinate the chicken for a few hours for the best taste.

Cooking them takes just about 10-15 minutes. Keep an eye on the grill so nothing burns. Serve them hot, and enjoy a healthy meal!

Ingredients:

• 1 pound (450 g) chicken breast, cubed
• 1 bell pepper, chopped
• 1 onion, chopped
• 1 zucchini, sliced
• 1/2 cup (120 ml) teriyaki sauce
• Salt and pepper to taste

Cooking Instructions:

1. Marinate chicken in teriyaki sauce for at least 30 minutes.
2. Preheat grill to 400°F (200°C).
3. Thread chicken and veggies on skewers.
4. Grill for 3-4 minutes on each side until cooked.
5. Remove from grill and rest for a few minutes before serving.