10+ Greek Soup Recipes for a Cozy Meal Anytime
Greek soups are a delicious way to warm up and enjoy the rich flavors of Mediterranean cuisine. These soups are often comforting, hearty, and packed with fresh ingredients that can brighten up any meal. You’ll find that Greek soup recipes bring together unique flavors and textures that make them a favorite for home cooking.
From lemony chicken soups to hearty lentil dishes, there’s a wide variety of soups to explore. Whether you’re cooking for a special occasion or just looking for something cozy on a chilly day, Greek soups offer something for everyone to enjoy.
Avgolemono Soup
Avgolemono Soup is a classic Greek dish that combines chicken and a creamy egg-lemon sauce. This soup starts with a flavorful broth made from a whole chicken, vegetables, and spices.
To make it, you simmer the chicken with onion, garlic, carrots, and celery. After about an hour and a half, the chicken becomes tender and delicious.
Next, you prepare the avgolemono sauce. This is where the magic happens! Whisk together egg yolks and lemon juice, then slowly mix in some hot broth to temper the eggs. Finally, stir this mixture back into the soup for a silky texture.
Ingredients:
- 1 whole chicken
- 1 onion
- 2 garlic cloves
- 2 carrots
- 2 celery stalks
- Salt and pepper
- 4 cups (950 ml) water
- 2 eggs
- 1 lemon
Cooking Instructions:
- Cut the chicken into parts.
- In a big pot, add chicken, onion, garlic, carrots, celery, salt, and pepper, with water.
- Simmer for 1 hour and 20 minutes.
- Remove chicken, shred the meat, and set aside.
- In a bowl, whisk egg yolks and lemon juice.
- Slowly add hot broth to the egg mix.
- Stir the egg mixture back into the soup.
- Return shredded chicken to the pot and serve warm.
2) Fasolada
Fasolada is a beloved Greek bean soup that is both hearty and nutritious. This dish is made with simple ingredients but packed with flavor. It’s perfect for a cozy meal at home.
To make Fasolada, you typically use white beans, tomatoes, and seasonings like garlic and onion. The beans provide a great source of protein and fiber. This makes the soup filling and satisfying.
You can enjoy Fasolada as a main dish or as a starter. It’s also a great option for a vegan meal.
Ingredients
- 2 cans (15 ounces each) cannellini beans
- 1 yellow onion, chopped
- 2 stalks of celery, diced
- 2 carrots, peeled and diced
- 2-3 garlic cloves, thinly sliced
- 2 tablespoons tomato paste
- 4 cups vegetable broth
- Olive oil, salt, and pepper to taste
Cooking Instructions
- Rinse the beans and set aside.
- In a pot, heat olive oil over medium heat.
- Add onion, garlic, celery, and carrots. Sauté until soft.
- Stir in tomato paste and cook for another minute.
- Add the beans and vegetable broth. Bring to a boil.
- Lower the heat and simmer for 30 minutes.
- Season with salt and pepper before serving.
Kotosoupa Avgolemono
Kotosoupa Avgolemono is a traditional Greek chicken soup that brings comfort and flavor. It features a unique egg-lemon sauce known as Avgolemono, which adds a creamy texture and zesty taste to the soup.
To make this dish, you start by cooking the chicken with fresh vegetables like carrots and onions. This blend creates a rich broth. Then, you temper the eggs with warm broth before adding them to the soup. This step helps prevent the eggs from curdling.
You can serve Kotosoupa Avgolemono with rice or enjoy it on its own. The fresh lemon juice enhances the flavor and gives the soup a refreshing twist.
Ingredients
- 1 whole chicken (about 2.2-2.6 lbs or 1-1.2 kg)
- 5 cups (1.2 liters) water
- 1 red onion, peeled
- 2 medium carrots (optional)
- 2 large eggs
- Juice from 1 fresh lemon
- Salt and pepper to taste
- Fresh herbs (bay leaves, parsley)
Cooking Instructions
- In a large pot, place the chicken and cover it with water.
- Bring to a boil, then reduce the heat to low.
- Add onions, carrots, salt, and pepper.
- Simmer for 45-60 minutes.
- Remove the chicken and shred the meat.
- Temper the eggs with warm broth.
- Stir the egg mixture back into the pot.
- Add lemon juice and adjust seasoning before serving.
4) Magiritsa
Magiritsa is a traditional Greek Easter soup. It is enjoyed by many families on Holy Saturday to break the fast. This soup is rich and flavorful, made with lamb offal and fresh greens.
You can find various recipes, but the main ingredients often include lamb liver, heart, and lettuce. The soup gets its unique taste from the egg-lemon sauce known as avgolemono.
You’ll cook the lamb offal until tender, then add greens and the egg-lemon mixture for creaminess. This dish is warm, comforting, and perfect for special occasions.
Ingredients
- 1 lb (450 g) lamb offal (liver, heart)
- 1 cup (100 g) lettuce, chopped
- 1 onion, chopped
- 2 eggs
- 1 lemon, juiced
- 4 cups (1 L) water
- Salt and pepper to taste
Cooking Instructions
- Boil the lamb offal in water until tender, about 30-40 minutes.
- Remove the offal and chop it into small pieces.
- In the same pot, add chopped onion and lettuce; cook until soft.
- Mix eggs and lemon juice in a bowl.
- Slowly add hot soup to the egg mixture, stirring constantly.
- Pour the egg mixture into the pot while stirring.
- Return the chopped offal to the pot, heat through, and serve.
5) Psarosoupa
Psarosoupa is a traditional Greek fish soup that is both flavorful and nutritious. You can prepare it using fresh fish like Grey Mullet or Sea Bass. The soup is typically packed with vegetables, making it a wholesome meal.
Start by gathering some basic ingredients. You’ll need potatoes, carrots, celery, tomatoes, and lemon for a refreshing taste. Olive oil adds richness to the soup, while seasonings enhance the flavor.
To make Psarosoupa, you start by heating olive oil in a pot. Sauté the chopped onion, carrots, and celery until they are soft. Then, add the fish and vegetables, along with water. Let it simmer until everything is cooked through.
Ingredients
- Fresh fish (Grey Mullet or Sea Bass)
- Potatoes
- Carrots
- Celery
- Tomatoes
- Lemon
- Olive oil
- Salt
- Peppercorns
Cooking Instructions
- Heat olive oil in a large pot over medium heat.
- Sauté chopped onion, carrots, and celery for about 5-7 minutes.
- Add potatoes, tomatoes, and fish to the pot.
- Pour in enough water to cover the ingredients.
- Add salt and pepper to taste.
- Simmer for 20-30 minutes until cooked through.
6) Trahana Soup
Trahana soup is a delightful dish from Greece. It combines pasta made from fermented milk and wheat with flavorful ingredients. This soup is thick, creamy, and comforting, perfect for chilly days.
You can enhance the flavor by sautéing onions, pancetta, or sausage before adding the Trahana. This will give your soup a rich taste. Feta cheese is often stirred in at the end to create a deliciously cheesy texture.
Cooking Trahana soup is quick and easy. In about 30 minutes, you can enjoy a warm, hearty bowl.
Ingredients
- 100g Trahana
- 600ml water
- 1 cube beef, chicken, or vegetable stock
- 1 tbsp butter
- ½ cup milk or 2 tbsp Greek strained yogurt (optional)
- Feta cheese (optional)
- Salt and pepper to taste
- Stale bread, cut into cubes (optional)
Cooking Instructions
- In a pot, melt the butter and sauté onions or meat if using.
- Add water and stock cube, bringing to a boil.
- Stir in Trahana and reduce heat to simmer for about 15 minutes.
- Mix in milk or yogurt, salt, and pepper.
- Serve hot, topped with feta cheese and bread if desired.
7) Kalamara Soup
Kalamara soup is a delightful dish that showcases the flavors of fresh seafood. You can enjoy its light and savory taste, perfect for any meal.
This soup typically features calamari, which you can find in most grocery stores or seafood markets. The calamari is often cooked until tender, adding a lovely texture to the dish.
You’ll want to include fresh vegetables such as tomatoes, onions, and garlic. These ingredients work together to create a flavorful broth that enhances the seafood.
Using herbs like parsley and dill can add a fresh, aromatic kick. Serve the soup warm, and you may even want a slice of crusty bread on the side.
Ingredients:
- 1 pound calamari, cleaned and sliced
- 1 cup diced tomatoes
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 2 tablespoons olive oil
- Fresh parsley and dill
Cooking Instructions:
- Heat olive oil in a pot over medium heat.
- Sauté onion and garlic until soft.
- Add diced tomatoes and cook for 5 minutes.
- Pour in vegetable broth and bring to a boil.
- Reduce heat, add calamari, and simmer for 10-15 minutes.
- Stir in chopped herbs before serving. Enjoy!
8) Soupa Manestra
Soupa Manestra is a comforting Greek soup made with orzo pasta and a rich tomato broth. It is simple to prepare and perfect for any day of the week.
To make this dish, start by sautéing onions and garlic in olive oil. This adds wonderful flavor. Then, add your tomatoes and let them cook down.
Next, stir in the orzo and some broth. You can adjust the thickness by adding more or less liquid. Season it with salt and pepper to taste.
Once the orzo is tender, it’s ready to serve hot. You might want to top it with grated cheese for extra flavor.
Ingredients
- 1 onion, chopped
- 2 cloves garlic, minced
- 3 tablespoons olive oil
- 1 can (14 oz) diced tomatoes
- 1 cup orzo pasta
- 4 cups vegetable or chicken broth
- Salt and pepper to taste
- Grated cheese (optional)
Cooking Instructions
- Heat olive oil in a large pot over medium heat.
- Sauté onion for 10 minutes until soft.
- Add garlic and cook for 30 seconds.
- Stir in tomatoes and cook for 10 minutes.
- Add broth and bring to a boil.
- Stir in orzo and simmer until tender.
- Season with salt and pepper.
- Serve hot, topped with cheese if desired.
9) Yiaourtosoupa
Yiaourtosoupa is a delicious Greek yogurt soup that offers a creamy and refreshing taste. It’s perfect for warm days or when you want something light and comforting.
The soup is made primarily with yogurt, which gives it a thick texture. It often includes ingredients like cucumbers and herbs, adding a nice crunch and flavor.
You can also adjust the seasoning according to your taste. A squeeze of lemon juice can brighten up the soup nicely.
This dish is often served cold, making it a great choice for summer meals. Pair it with bread or a light salad for a complete meal.
Ingredients
- 2 cups Greek yogurt
- 1 cucumber, peeled and diced
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1-2 tablespoons lemon juice
- Fresh dill or mint, chopped
- Salt and pepper to taste
Cooking Instructions
- In a bowl, mix the Greek yogurt with olive oil and lemon juice.
- Stir in the diced cucumber and minced garlic.
- Add fresh herbs and season with salt and pepper.
- Chill in the refrigerator for 30 minutes before serving. Enjoy!
10) Soupa Me Maroulo
Soupa Me Maroulo is a delicious Greek soup made mainly with turnips. This hearty dish warms you up on a cold day.
You begin by peeling and chopping the turnips into small cubes. They are cooked until soft, adding flavors to the broth. It’s a simple recipe but full of comfort.
You can also add carrots and herbs for extra taste. Some recipes include a splash of olive oil. This gives the soup a lovely richness.
To serve, you might enjoy it with fresh bread or feta cheese. It’s perfect for a light lunch or dinner.
Ingredients
- 2 turnips, peeled and diced
- 2 carrots, sliced
- 1 onion, chopped
- 4 cups vegetable broth
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Cooking Instructions
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Heat olive oil in a pot over medium heat.
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Add the onion and sauté until it becomes translucent.
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Add turnips and carrots, and stir for a few minutes.
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Then, pour in the vegetable broth and bring it to a boil.
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Reduce the heat and let it simmer until the turnips are soft. This should take about 20 minutes.
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Finally, season it with salt and pepper.
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Serve it hot, garnished with fresh parsley.