10+ Healthy Chicken Pressure Cooker Recipes for Quick and Delicious Meals

10+ Healthy Chicken Pressure Cooker Recipes for Quick and Delicious Meals

Healthy chicken pressure cooker recipes are a great choice for quick and delicious meals. A pressure cooker allows you to create tender, flavorful chicken dishes in a fraction of the time compared to traditional cooking methods. With just a few ingredients, you can prepare nutritious meals that fit into your busy schedule.

A pressure cooker surrounded by fresh ingredients like chicken, vegetables, and herbs, with steam rising from the pot

Exploring different recipes can help you discover new flavors and cooking techniques. You’ll find that using a pressure cooker not only saves time but also locks in moisture and flavor. Get ready to enjoy healthy meals that the whole family will love!

Lemon Herb Chicken

A pressure cooker releasing steam above a sizzling lemon herb chicken on a bed of fresh vegetables

Lemon Herb Chicken is a delicious and healthy option you can easily make in a pressure cooker. The bright flavors of lemon and herbs make it a great dish for any meal.

To start, gather your ingredients. You’ll need chicken thighs, lemon juice, chicken stock, rosemary, and garlic. These ingredients combine to create a flavorful and juicy chicken dish.

When you cook this recipe, the pressure cooker helps lock in moisture, making the chicken tender and tasty. You can enjoy it with a side of vegetables or pasta for a complete meal.

Ingredients

  • 4 to 8 chicken thighs
  • Âľ cup (188 ml) unsalted chicken stock
  • 1 tbsp (15 ml) lemon juice
  • ÂĽ tsp (0.25 g) dried rosemary
  • 2 cloves garlic, minced

Cooking Instructions

  1. Add the chicken stock, lemon juice, rosemary, and garlic to the pressure cooker.
  2. Place the chicken thighs in the mixture.
  3. Lock the lid and cook on high pressure for 10 minutes.
  4. Use quick release to let out the steam.
  5. Check the chicken’s temperature; it should be 165°F (75°C) before serving.

2) Garlic Mushroom Chicken

Sizzling chicken and mushrooms in a steaming pressure cooker

Garlic Mushroom Chicken is a tasty and easy meal to prepare in your pressure cooker. This dish combines tender chicken with flavorful mushrooms and a creamy garlic sauce. It’s perfect for a comforting dinner.

You can start with fresh or frozen chicken. Just add garlic, mushrooms, and a few seasonings to make it delicious. The pressure cooker helps to lock in flavors and moisture, making every bite juicy.

Serve it with rice or pasta, or enjoy it with a side of roasted vegetables for a complete meal. This recipe is not only quick but also healthy, making it great for busy weeknights.

Ingredients

  • 1 pound (450 g) chicken breast
  • 8 ounces (225 g) mushrooms, sliced
  • 4 cloves garlic, minced
  • 1 cup (240 ml) chicken broth
  • 1 cup (240 ml) heavy cream
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Cooking Instructions

  1. Select the sauté function on your pressure cooker.
  2. Add olive oil, then brown the chicken for 2-3 minutes on each side.
  3. Add the garlic and mushrooms; cook for another 2 minutes.
  4. Stir in chicken broth and cream.
  5. Close the lid, set to sealing, and cook on high pressure for 8 minutes.
  6. Release pressure, serve hot, and enjoy!

3) Honey Mustard Chicken

A pressure cooker surrounded by fresh ingredients like chicken, honey, and mustard, with steam rising from the pot

Honey mustard chicken is a tasty and easy meal you can make in your pressure cooker. It combines the sweet taste of honey with the tang of mustard, making it delicious.

To start, gather your ingredients. You will need chicken thighs or breasts, honey, Dijon mustard, garlic, and some seasonings. This dish cooks quickly, making it perfect for busy nights.

Cooking this chicken is simple. Place the chicken in your pressure cooker, mix the honey and mustard, and pour it over the chicken. Lock the lid and set the pressure to low for about 6 minutes.

Once done, release the pressure carefully. Your honey mustard chicken will be juicy and full of flavor. Serve it with rice or veggies for a complete meal.

Ingredients

  • 6 chicken thighs or breasts
  • ½ cup honey
  • 2 tablespoons Dijon mustard
  • 2 cloves garlic, minced
  • Salt and pepper to taste

Cooking Instructions

  1. Place chicken in the pressure cooker.
  2. Mix honey, mustard, garlic, salt, and pepper.
  3. Pour the mixture over the chicken.
  4. Lock the lid and set to low pressure for 6 minutes.
  5. Carefully release the pressure and serve.

4) Buffalo Chicken Lettuce Wraps

A pressure cooker surrounded by fresh lettuce, diced chicken, and spicy buffalo sauce

Buffalo chicken lettuce wraps are a fun and healthy meal option. They are low in carbs and high in protein, making them a great choice for lunch or dinner.

You can prepare these wraps using your pressure cooker for a quick meal. Start with cooked shredded chicken mixed with buffalo sauce. The flavors blend beautifully and create a spicy kick.

Use crisp lettuce leaves as wraps, and add toppings like blue cheese or green onions for extra flavor. You can make these in just a few minutes!

Ingredients

  • 1 pound (450 g) chicken breasts
  • 1/2 cup (120 ml) buffalo sauce
  • Crisp lettuce leaves
  • Blue cheese crumbles (optional)
  • Chopped green onions (optional)

Cooking Instructions

  1. Place chicken breasts in the pressure cooker.
  2. Pour buffalo sauce over the chicken.
  3. Cook on high pressure for 10 minutes.
  4. Release the pressure and shred the chicken.
  5. Serve the chicken in lettuce leaves and top as desired.

5) Chicken Tikka Masala

A pressure cooker filled with aromatic Chicken Tikka Masala simmering on a stove, surrounded by colorful spices and fresh ingredients

Chicken Tikka Masala is a flavorful dish that you can easily make in your pressure cooker. It features marinated chicken cooked in a creamy and spiced sauce. This recipe is both delicious and healthy.

First, marinate your chicken in yogurt and spices, including ginger and garlic. This adds great flavor. Next, use the sauté setting to brown your chicken.

After browning, add tomatoes and other seasonings to create the sauce. Then, pressure cook it for a short time. The result is tender chicken in a rich sauce.

You can stir in coconut milk for creaminess and let it simmer to thicken. Serve it over rice or with naan for a complete meal.

Ingredients

  • 1 pound (450g) chicken breast
  • 1 cup (240g) plain yogurt
  • 2 tablespoons (30g) ginger, minced
  • 2 tablespoons (30g) garlic, minced
  • 1 tablespoon (15g) garam masala
  • 1 can (15 ounces) crushed tomatoes
  • 1 cup (240ml) coconut milk
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Cooking Instructions

  1. Marinate chicken in yogurt and spices for at least 1 hour.
  2. Set the pressure cooker to sauté and add oil.
  3. Brown the marinated chicken for 4-5 minutes.
  4. Add crushed tomatoes and coconut milk.
  5. Close the lid and cook on high pressure for 8 minutes.
  6. Release pressure, stir, and serve with cilantro.

6) Cilantro Lime Chicken Thighs

A pressure cooker surrounded by fresh cilantro, limes, and chicken thighs

Cilantro Lime Chicken Thighs are a tasty and healthy option for your pressure cooker. The marinade, with fresh cilantro and zesty lime, brings out wonderful flavors.

To start, you will want to combine your marinade ingredients in a bowl. After mixing, add the chicken thighs and let them marinate for about 15 minutes. This simple step makes a big difference in flavor.

Next, place the marinated chicken in your pressure cooker. Cook it on high pressure for around 10 minutes. After the time is up, let the pressure release naturally for about 5 minutes before doing a quick release.

Once cooked, the chicken should reach an internal temperature of 165°F (74°C). Serve it with rice or in tacos for a delicious meal.

Ingredients

  • 2 pounds boneless chicken thighs
  • 1/4 cup fresh lime juice
  • 1/4 cup chopped cilantro
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste

Cooking Instructions

  1. In a bowl, mix lime juice, chopped cilantro, olive oil, garlic, salt, and pepper.
  2. Add chicken thighs and marinate for 15 minutes.
  3. Place the chicken in the pressure cooker.
  4. Cook on high pressure for 10 minutes.
  5. Let the pressure release naturally for 5 minutes, then quick release.
  6. Ensure chicken reaches 165°F (74°C) before serving.

7) Spicy Thai Peanut Chicken

A pressure cooker surrounded by vibrant Thai ingredients, including peanuts, chili peppers, and fresh chicken

Spicy Thai Peanut Chicken is a delicious and quick meal you can make in your pressure cooker. This dish combines tender chicken with a rich, creamy peanut sauce. It’s perfect for busy weeknights and will please your whole family.

You can serve it over rice noodles or even veggie noodles for a healthier option. The flavors of coconut and lime add a nice touch to the dish.

To make it, you’ll need boneless chicken breasts, peanut butter, coconut milk, and some spices for heat.

Ingredients

  • 2 lbs boneless, skinless chicken breasts
  • 1/4 cup peanut butter
  • 1 cup coconut milk
  • 2 tablespoons soy sauce
  • 2 tablespoons lime juice
  • 1 tablespoon sriracha sauce

Cooking Instructions

  1. Add the chicken to the pressure cooker.
  2. Mix peanut butter, coconut milk, soy sauce, lime juice, and sriracha in a bowl.
  3. Pour the mixture over the chicken.
  4. Close the lid and cook on high pressure for 12 minutes (245°F / 118°C).
  5. Allow natural release for 5 minutes, then quick release any remaining pressure.
  6. Shred the chicken and stir well before serving.

8) Teriyaki Chicken Bowls

A pressure cooker surrounded by fresh vegetables and marinated chicken, with a bowl of steaming teriyaki chicken ready to be served

Teriyaki chicken bowls are a delicious and quick meal you can make in your pressure cooker. They are perfect for a busy weeknight when you want something tasty but healthy.

You’ll need boneless, skinless chicken thighs or tenders. The teriyaki sauce adds great flavor and you can mix in your favorite vegetables like broccoli, bell peppers, or carrots.

These bowls are not only filling but also colorful, making them appealing to everyone. Serve it over rice or noodles for a complete meal.

Ingredients

  • 1 pound (450g) boneless, skinless chicken thighs or tenders
  • 1 cup (240ml) teriyaki sauce
  • 2 cups (300g) mixed vegetables (broccoli, bell peppers, carrots)
  • 2 cups (300g) cooked rice or noodles

Cooking Instructions

  1. Place the chicken in your pressure cooker.
  2. Pour the teriyaki sauce over the chicken.
  3. Add the mixed vegetables.
  4. Seal the lid and cook on high pressure for 10 minutes.
  5. Quick-release the pressure.
  6. Serve over rice or noodles. Enjoy your meal!

9) Balsamic Chicken and Veggies

A pressure cooker surrounded by fresh vegetables and marinated chicken, with a bottle of balsamic vinegar nearby

Balsamic chicken and veggies is a quick and tasty meal you can make in your pressure cooker. The balsamic vinegar adds a rich flavor that pairs well with tender chicken and fresh vegetables. This dish is perfect for busy weeknights when you want something healthy without a lot of fuss.

To prepare this meal, simply season your chicken with salt and pepper. You can use chicken breasts or thighs for this recipe. Next, chop up your favorite vegetables, such as bell peppers, broccoli, or carrots.

Place the chicken and veggies in the pressure cooker, drizzle with balsamic vinegar, and add a little olive oil. Cook on high pressure for about 10 minutes. After cooking, let the pressure release naturally for about 5 minutes before opening the lid.

Ingredients

  • 2 chicken breasts or thighs
  • 2 cups mixed vegetables (bell peppers, broccoli, carrots)
  • 1/4 cup balsamic vinegar
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Cooking Instructions

  1. Season chicken with salt and pepper.
  2. Chop vegetables into bite-sized pieces.
  3. Add chicken and veggies to the pressure cooker.
  4. Drizzle with balsamic vinegar and olive oil.
  5. Cook on high pressure for 10 minutes.
  6. Let pressure release naturally for 5 minutes before opening.

10) Chicken Alfredo Pasta

A pressure cooker surrounded by fresh ingredients for Chicken Alfredo Pasta

Chicken Alfredo Pasta is a delicious and creamy dish that’s simple to make in a pressure cooker. You can use chicken breasts or thighs to achieve tender meat that blends perfectly with the sauce.

Start by sautéing pieces of chicken with minced garlic in a bit of oil. This adds great flavor before adding the pasta and liquids. You can use fettuccine, linguine, or any pasta you like.

For the sauce, mix in heavy cream, chicken broth, and freshly grated Parmesan cheese. This gives the dish its rich and creamy texture that everyone loves.

Be sure to adjust the timing on your pressure cooker. Cook for around 6 minutes on high pressure, then release the steam carefully. Your Chicken Alfredo Pasta will be ready to serve in no time.

Ingredients

  • 2 boneless, skinless chicken breasts
  • 2 cups pasta (fettuccine or penne)
  • 1 cup heavy cream
  • 1 cup chicken broth
  • 1 cup freshly grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Cooking Instructions

  1. Heat olive oil in a pan. Then, sauté the chicken for 1-2 minutes.
  2. Add minced garlic. Cook until fragrant.
  3. Stir in pasta, chicken broth, and heavy cream.
  4. Seal the pressure cooker and cook on high for 6 minutes.
  5. Carefully release the pressure and stir in Parmesan cheese.

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