10+ Healthy Crockpot Recipes for Easy Meal Prep

Eating healthy doesn’t have to be time-consuming or stressful. With healthy crockpot recipes, you can prepare nutritious meals with minimal effort and enjoy delicious dishes that fit your lifestyle. These recipes are a great way to save time in the kitchen while still serving your family wholesome meals.

Using a slow cooker allows you to combine ingredients, set it, and forget it until mealtime. Whether you’re busy during the day or just prefer a simple cooking method, these recipes offer convenience without sacrificing flavor.

As you explore this collection, you’ll find plenty of options to suit various tastes and dietary needs.

1) Slow Cooker Honey Garlic Chicken

Slow Cooker Honey Garlic Chicken is a tasty and easy meal. You can make it with just a few ingredients. This dish combines tender chicken with a sweet and savory sauce.

To start, gather chicken thighs or breasts. The honey garlic sauce makes the chicken juicy and flavorful. You can use soy sauce, honey, garlic, and a bit of olive oil.

This recipe only takes about five minutes to prepare. Once it’s in the slow cooker, just let it cook. It needs about 3-4 hours on high heat or 7-8 hours on low heat.

Ingredients

• 2 lbs chicken thighs or breasts
• 1/2 cup honey
• 1/4 cup soy sauce
• 2 cloves garlic, minced
• 1 tbsp olive oil

Cooking Instructions

1. Mix honey, soy sauce, garlic, and olive oil in a bowl.
2. Place the chicken in the slow cooker.
3. Pour the sauce over the chicken.
4. Cook on high for 3-4 hours or low for 7-8 hours.
5. Serve hot and enjoy!

2) Sweet Potato Black Bean Chili

Sweet Potato Black Bean Chili is a delicious and healthy option for your crockpot meals. This dish combines the natural sweetness of sweet potatoes with the heartiness of black beans. It’s vegetarian and packed with nutrients.

You can enjoy this recipe any day of the week. It’s perfect for cold weather and easy to make in large batches. Just toss the ingredients in your slow cooker and let it do the work.

Ingredients

• 2 medium sweet potatoes, peeled and diced
• 1 can (15 oz) black beans, rinsed and drained
• 1 can (14.5 oz) diced tomatoes
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon chili powder
• 1 teaspoon cumin
• Salt and pepper to taste
• 4 cups vegetable broth

Cooking Instructions

1. Place the sweet potatoes, black beans, diced tomatoes, onion, and garlic in the crockpot.
2. Add chili powder, cumin, salt, and pepper.
3. Pour in the vegetable broth.
4. Stir well to combine.
5. Cover and cook on low for 6-8 hours (about 93-104°C) or high for 3-4 hours (about 149-160°C).
6. Serve warm and enjoy!

3) Crockpot Baked Ziti

Crockpot Baked Ziti is a simple and tasty meal perfect for busy days. You can prepare it in just a few minutes and let the slow cooker do the rest. The gooey cheese and savory meat make it a family favorite.

For this recipe, you’ll need ziti pasta, marinara sauce, cheese, and your choice of ground meat. You can use ground turkey for a healthier option or go with ground beef for more flavor.

Ingredients

• 16 ounces ziti pasta
• 2 jars (25 ounces each) marinara sauce
• 1 pound ground meat (beef or turkey)
• 2 cups shredded cheese (mozzarella or a blend)
• 1 cup water

Cooking Instructions

1. In the slow cooker, mix the ground meat and marinara sauce.
2. Add the ziti pasta and water. Stir to combine.
3. Cover and cook on low for 4 hours (about 60°C).
4. Add cheese on top and cook for an additional 30 minutes.
5. Serve warm and enjoy!

4) Slow Cooker Pot Roast

Slow cooker pot roast is a comforting meal that is easy to prepare. You can enjoy tender beef paired with flavorful vegetables. This dish shines with simple ingredients and minimal effort.

For a classic taste, use beef chuck roast. Add carrots, onions, and potatoes for a well-rounded meal. Season with salt and pepper to enhance the flavors.

Cooking in the slow cooker allows the meat to become juicy and fall-apart tender. Set your cooker on low for 6-8 hours or high for 3-4 hours.

Ingredients

• 3-4 pounds beef chuck roast
• 4 carrots, chopped
• 2 onions, quartered
• 4 potatoes, diced
• 2 teaspoons salt
• 1 teaspoon black pepper
• 2 cups beef broth

Cooking Instructions

1. Place the beef roast in the slow cooker.
2. Add the chopped vegetables around the roast.
3. Season with salt and pepper.
4. Pour in the beef broth.
5. Cover and cook on low for 6-8 hours or high for 3-4 hours.
6. Shred the meat and serve with vegetables.

5) Crockpot Beef and Broccoli

Crockpot Beef and Broccoli is a tasty dish that’s easy to make. You can enjoy tender beef and fresh broccoli with a flavorful sauce. This meal is perfect for busy days when you want something healthy.

To make this dish, start with beef broth, soy sauce, brown sugar, sesame oil, and garlic. Combine these ingredients in your crockpot. Then, add slices of beef and let everything cook together.

When it’s done, serve it over rice or noodles for a hearty meal. It’s a great choice for a family dinner or meal prep. Enjoy!

Ingredients

• 1 pound beef (sliced)
• 2 cups broccoli florets
• 1 cup beef broth
• 1/4 cup soy sauce
• 2 tablespoons brown sugar
• 1 tablespoon sesame oil
• 2 cloves garlic (minced)

Cooking Instructions

1. In the crockpot, whisk together beef broth, soy sauce, brown sugar, sesame oil, and garlic.
2. Add the sliced beef to the sauce mixture.
3. Cook on low for 6-8 hours or high for 3-4 hours.
4. About 30 minutes before serving, add the broccoli.
5. Serve over rice or noodles. Enjoy your meal!

6) Tuscan Pork Stew

Tuscan Pork Stew is a delicious and hearty dish that can be made easily in your crockpot. This stew combines tender pork with fresh vegetables and a flavorful broth, making it a perfect meal for any day.

You will need ingredients like pork loin, red onion, carrots, and celery. Adding diced tomatoes and chicken broth gives it a savory taste. Olive oil enhances the flavor, while spices like oregano and fennel seed provide extra depth.

Ingredients

• 3 lbs pork loin, cubed
• 1 red onion, chopped
• 2 carrots, sliced
• 2 celery stalks, chopped
• 1 can diced tomatoes
• 4 cups chicken broth
• 2 tablespoons olive oil
• 1 teaspoon oregano
• 1 teaspoon fennel seed
• Salt and pepper to taste

Cooking Instructions

1. Heat olive oil in a pan and brown the pork.
2. Place the pork in the crockpot.
3. Add chopped onion, carrots, celery, and diced tomatoes.
4. Pour chicken broth over the ingredients.
5. Season with oregano, fennel, salt, and pepper.
6. Cook on low for 8 hours (about 93°C) or high for 4 hours (about 149°C).

7) Lemon Basil Chicken

Lemon Basil Chicken is a healthy and flavorful dish you can prepare in your crockpot. This recipe combines tender chicken with zesty lemon and fresh basil for a tasty meal.

To make this dish, you’ll need chicken breasts, lemon juice, olive oil, garlic, and basil. The cooking process makes the chicken juicy and full of flavor.

You can serve it with rice or steamed vegetables for a complete meal. This recipe is easy enough to make on a busy day.

Ingredients

• 4 chicken breasts
• 1/4 cup lemon juice
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1/4 cup fresh basil, chopped
• Salt and pepper to taste

Cooking Instructions

1. Place the chicken in the crockpot.
2. In a bowl, mix lemon juice, olive oil, garlic, basil, salt, and pepper.
3. Pour the mixture over the chicken.
4. Cook on low for 6-8 hours (around 96-104°C) or high for 3-4 hours (around 149-160°C).
5. Enjoy your healthy meal!

8) Slow Cooker Chicken Curry

Slow cooker chicken curry is a delicious and healthy meal you can enjoy any night of the week. With tender chicken, creamy coconut milk, and a mix of spices, it’s packed with flavor.

You can make this recipe with ease. Just add all the ingredients to your slow cooker, set the timer, and let it cook. When you come home, the aroma will greet you.

This dish is perfect for busy days. You can serve it over rice or with naan bread for a satisfying meal.

Ingredients

• 1.5 pounds (680 grams) chicken thighs, boneless and skinless
• 1 can (14 ounces or 400 ml) coconut milk
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon curry powder
• 1 teaspoon salt
• 1 cup (150 grams) mixed vegetables (like carrots and peas)

Cooking Instructions

1. Place the chicken in the slow cooker.
2. Add the chopped onion, garlic, and mixed vegetables.
3. Pour in the coconut milk and sprinkle the spices on top.
4. Stir everything to combine.
5. Cook on low for 6-8 hours (37-43 degrees Celsius) or high for 3-4 hours (49-60 degrees Celsius).
6. Serve warm over rice or with naan.

9) Baja Pork Tacos

Baja Pork Tacos are an easy and tasty option for a healthy meal. You can make them in a slow cooker, which saves time and keeps the pork juicy and tender.

To start, you’ll need pork tenderloin, seasoned with taco spices and green chiles for flavor. The cooking process makes the pork soft and full of taste, perfect for piling into tortillas.

You can serve these tacos with fresh toppings like cilantro and lime. They make a great meal for family gatherings or weeknight dinners.

Ingredients

• 3 lbs. boneless pork tenderloin
• 5 (4 oz.) cans diced or chopped green chiles
• 1 packet taco seasoning
• 1 tbsp. ground cumin
• Corn tortillas

Cooking Instructions

1. Place the pork tenderloin in the slow cooker.
2. Add green chiles, taco seasoning, and cumin on top.
3. Cover and cook on low for 8-10 hours (about 93-104 °C).
4. Shred the pork and serve in corn tortillas.

10) Slow-Cooked Stuffed Peppers

Slow-cooked stuffed peppers are a simple and healthy meal option. You can fill them with ground meat, beans, rice, or any other ingredients you enjoy.

To prepare them, first, wash and cut the tops off of bell peppers. Then, remove the seeds and membranes inside. You can mix fillings like cooked quinoa, ground beef, or black beans for added flavor.

Place the stuffed peppers in your slow cooker. Cook on low for 6 to 8 hours (about 160 to 180 degrees Fahrenheit or 71 to 82 degrees Celsius). They’ll be tender and delicious by mealtime.

Ingredients

• 4 bell peppers
• 1 pound (450g) ground beef or turkey
• 1 cup cooked quinoa or rice
• 1 can black beans, drained
• 1 cup salsa
• 1 teaspoon chili powder
• 1 cup shredded cheese (optional)

Cooking Instructions

1. Wash and cut the tops off the bell peppers.

2. Remove seeds and membranes.

3. In a bowl, mix meat, quinoa, beans, salsa, and chili powder.

4. Stuff the mixture into the peppers.

5. Place peppers in the slow cooker.

6. Cook on low for 6-8 hours.

7. Top with cheese before serving, if desired.