10+ Healthy Crockpot Soup Recipes for Cozy Days
Healthy crockpot soup recipes are a great way to enjoy delicious meals without spending a lot of time in the kitchen. These soups are not only easy to prepare, but they also allow you to pack in a variety of nutrients.
With just a few ingredients and some time, you can create comforting dishes that nourish your body and satisfy your taste buds.
Using a crockpot makes cooking even simpler, as you can set it and forget it. You can come home to a warm, flavorful soup after a busy day. These recipes often include wholesome ingredients like vegetables, lean meats, and flavorful spices, making them a perfect option for anyone looking to eat healthier.
1) Detox Crockpot Lentil Soup
Detox Crockpot Lentil Soup is a healthy and simple dish. It’s packed with nutritious ingredients like lentils, carrots, and squash. This soup is not only filling but also easy to make in your slow cooker.
You’ll start by chopping your vegetables. Then, combine them with lentils and seasonings in the crockpot. Let it cook low and slow, and you’ll have a delicious meal ready to enjoy.
Ingredients
- 2 cups butternut squash (peeled and cubed)
- 2 cups carrots (peeled and sliced)
- 1 cup green lentils
- 1 onion (chopped)
- 2 cloves garlic (minced)
- 4 cups vegetable broth
- 1 teaspoon olive oil
- Salt and pepper to taste
Cooking Instructions
- In your crockpot, add the butternut squash, carrots, lentils, onion, and garlic.
- Pour in the vegetable broth and olive oil.
- Season with salt and pepper.
- Cover and cook on low for 6-8 hours or high for 3-4 hours.
- Stir before serving. Enjoy!
2) Slow Cooker Healthy Chicken Soup
Making slow cooker healthy chicken soup is simple and rewarding. You can fill it with fresh vegetables and lean chicken for a nourishing meal.
Start by chopping up vegetables like celery, carrots, and onions. Add these to the bottom of your slow cooker. Then, place raw chicken breasts on top of the veggies.
Pour in some low-sodium chicken broth and season it with your favorite herbs. Set your slow cooker on low for 6-8 hours or high for 3-4 hours.
When everything is tender, shred the chicken in the pot and stir. This soup is comforting and perfect for any day.
Ingredients
- 2 raw chicken breasts
- 2 cups celery, chopped
- 2 cups carrots, chopped
- 1 onion, chopped
- 4 cups low-sodium chicken broth
- Salt and pepper to taste
- Herbs (like thyme or rosemary)
Cooking Instructions
- Chop the celery, carrots, and onions.
- Add the chopped vegetables to the slow cooker.
- Place the chicken breasts on top.
- Pour in the chicken broth.
- Season with salt, pepper, and herbs.
- Cook on low for 6-8 hours or high for 3-4 hours.
- Shred the chicken and mix before serving.
3) Crockpot Potato Soup
Crockpot potato soup is simple to make and delicious. You can enjoy a creamy, hearty soup with less effort. Using a slow cooker allows the flavors to blend perfectly.
For a healthy twist, try a recipe with reduced-fat cream cheese and evaporated milk. This combination gives the soup a rich texture without extra calories. You’ll love how easy it is to customize your soup with herbs and toppings.
Ingredients
- 2 lbs potatoes, peeled and cubed
- 1 onion, chopped
- 4 cups vegetable broth
- 1 cup evaporated milk
- 4 oz reduced-fat cream cheese
- 2 cloves garlic, minced
- Salt and pepper to taste
Cooking Instructions
- Place potatoes, onions, and garlic in the slow cooker.
- Add vegetable broth.
- Cook on low for 7-8 hours or high for 4 hours until potatoes are tender.
- Stir in evaporated milk and cream cheese.
- Blend until desired consistency is reached. Season with salt and pepper. Enjoy!
4) French Lentil and Carrot Soup
French Lentil and Carrot Soup is a delicious and healthy choice for your crockpot. This soup is packed with flavors and nutrients, making it perfect for a cozy meal.
To make this soup, you will need lentils, carrots, shallots, and herbs. The combination of these ingredients creates a rich, comforting dish.
You simply add everything to the crockpot, stir, and let it cook. In about 8 hours on low heat (around 75°C), your soup will be ready to enjoy.
Ingredients
- 1 ½ cups dried green lentils, rinsed
- 5 large carrots, peeled and sliced
- 1 shallot, finely chopped
- 4 cups chicken or vegetable stock
- Herbs (like thyme or bay leaves)
- Salt and pepper to taste
Cooking Instructions
- Place lentils, carrots, shallot, and herbs in the crockpot.
- Pour in the chicken or vegetable stock.
- Stir to combine.
- Cook on low for 8 hours (75°C) or high for 4 hours (approx. 95°C).
- Season with salt and pepper before serving.
5) Slow-Cooker Creamy Cauliflower Soup
This Slow-Cooker Creamy Cauliflower Soup is a warm and cozy dish perfect for any day. It’s simple to make and offers a rich flavor that you’ll love. The best part is that it’s healthy and filling.
You will need just a few ingredients, making it easy to prepare. Cauliflower, garlic, chicken broth, and cream come together for a delicious flavor. You can even add cheese for extra creaminess.
Ingredients
- 1 medium head of fresh cauliflower
- 2 teaspoons minced garlic
- 3 cups chicken broth
- 1 cup heavy cream
- 3 cups grated cheddar cheese (optional)
Cooking Instructions
- Chop the cauliflower into small pieces.
- Add cauliflower, minced garlic, and chicken broth to the slow cooker.
- Cook on low for 6-8 hours or until the cauliflower is soft.
- Blend the mixture until smooth.
- Stir in the cream and cheese, then heat through before serving.
6) Healthy Crock-Pot Chicken Tortilla Soup
This delicious chicken tortilla soup is perfect for a cozy dinner. You’ll enjoy tender chicken in a flavorful broth filled with beans, corn, and spices. The best part is that it cooks in your crock-pot, making your life easier.
You simply add your ingredients and let the slow cooker do the work. As it cooks, it fills your kitchen with an amazing aroma. Top your soup with crunchy tortilla strips for added texture and taste.
Ingredients:
- 2 chicken breasts
- 1 can diced tomatoes
- 1 can black beans
- 1 cup corn
- 1 onion, chopped
- 2 cups chicken broth
- Spices (cumin, chili powder)
- Tortilla strips for serving
Cooking Instructions:
- Place chicken, tomatoes, beans, corn, and onion in the slow cooker.
- Pour in chicken broth.
- Add spices to taste.
- Cook on low for 6-8 hours or high for 3-4 hours.
- Shred the chicken before serving and add tortilla strips.
7) Slow Cooker Pumpkin Soup
You can make a warm and tasty slow cooker pumpkin soup with just a few simple ingredients. It’s perfect for a cozy meal.
Start by using canned pumpkin for convenience. Combine it with vegetable or chicken stock, and add seasonings like garlic, onion, and spices to enhance the flavor.
Set your slow cooker to high for 4-6 hours or low for 6-8 hours. When it’s done, you can blend it for a creamy texture or leave it chunky, depending on your preference.
Ingredients
- 2 cans of pumpkin puree
- 4 cups vegetable or chicken stock
- 1 onion, diced
- 2 cloves garlic, minced
- 1 teaspoon cinnamon
- Salt and pepper to taste
Cooking Instructions
- Place all ingredients into the slow cooker.
- Stir to mix well.
- Cover and cook on high for 4-6 hours or low for 6-8 hours.
- Blend if desired, then serve warm.
8) Vegetarian Harvest Chili
This warm and tasty Vegetarian Harvest Chili is perfect for chilly days. It combines a variety of vegetables with hearty beans for a nutritious meal.
You will need onion, bell peppers, carrots, celery, and sweet potato. Adding spices like cumin and chili powder enhances the flavors.
For the base, use vegetable broth and diced tomatoes. This chili cooks slowly to bring out the best flavors.
Ingredients
- 1 onion, chopped
- 1 bell pepper, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 1 sweet potato, peeled and cubed
- 1 can of black beans, drained and rinsed
- 1 can of kidney beans, drained and rinsed
- 1 can of diced tomatoes
- 2 cups vegetable broth
- 1 tablespoon cumin
- 1 tablespoon chili powder
- Salt and pepper to taste
Cooking Instructions
- Chop all vegetables and place them in your crockpot.
- Add the beans, diced tomatoes, and vegetable broth.
- Sprinkle in cumin, chili powder, salt, and pepper.
- Stir everything together.
- Set the crockpot on low for 6-8 hours (160°F to 175°F or 70°C to 80°C).
9) Spinach Bean Soup
Spinach bean soup is a healthy and comforting choice for any meal. You can make it easily in your crockpot, allowing the flavors to blend perfectly.
To start, gather your ingredients. You will need spinach, white beans, vegetable broth, onion, garlic, and a few spices for added flavor. The soup is packed with nutrients and is sure to please everyone.
First, combine the spinach, beans, broth, onion, garlic, and spices in your slow cooker. Set it to cook on low for about 6-8 hours or on high for 3-4 hours.
When it’s ready, stir and enjoy a warm, hearty bowl of soup!
10) Slow Cooker Sweet Potato Soup
You will love making slow cooker sweet potato soup. It’s healthy, hearty, and perfect for any day. The sweet potatoes give it a nice creamy texture. Plus, it’s easy to prepare.
To start, gather your ingredients. You’ll need sweet potatoes, onion, garlic, and vegetable broth. You can add celery and carrots for more flavor.
Simply chop everything and place it in your slow cooker. Cook on low for 6-8 hours (about 175-180°C) or on high for 3-4 hours (about 190-200°C). When it’s done, you can blend it for a smoother soup.
Ingredients
- 4 medium sweet potatoes, peeled and chopped
- 1 large onion, chopped
- 2 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 2 stalks celery, sliced (optional)
- 2 medium carrots, chopped (optional)
Cooking Instructions
- Peel and chop sweet potatoes, onion, and carrots.
- Mince the garlic and slice the celery.
- Place all ingredients in the slow cooker.
- Cook on low for 6-8 hours or high for 3-4 hours.
- Blend the soup if you want a creamy texture.