10+ Jalapeno Salad Recipes for a Spicy Kick!

If you’re looking to add some spice to your meals, jalapeño salad recipes are a fantastic choice. These salads bring together fresh ingredients and a kick of heat that can please any palate.

Whether you prefer a simple cucumber salad or something more complex, there are plenty of options to satisfy your taste buds.

Jalapeños add a vibrant flavor and can transform everyday salads into exciting dishes. With the right combination of ingredients, you can create a refreshing meal that is both healthy and delicious.

Get ready to explore some tasty ways to incorporate jalapeños into your salads!

Spicy Lime Jalapeño Salad

This Spicy Lime Jalapeño Salad is refreshing and full of flavor. The combination of fresh ingredients is sure to please your taste buds. You get a nice kick from the jalapeños and a zesty brightness from the lime.

Start with crisp lettuce and add chopped tomatoes for sweetness. Include sliced cucumbers for crunch and bell peppers for color. The jalapeños will bring the heat, so use them based on your spice level preference.

Drizzle a homemade jalapeño lime vinaigrette on top to tie everything together. You can make the dressing with just a few simple ingredients for a flavorful finish.

Ingredients

• 4 cups mixed greens
• 1 cup cherry tomatoes, halved
• 1 cucumber, sliced
• 1 bell pepper, chopped
• 1-2 jalapeños, sliced
• Juice of 2 limes
• 1/4 cup olive oil
• Salt to taste

Cooking Instructions

1. In a large bowl, combine the mixed greens, tomatoes, cucumber, bell pepper, and jalapeños.
2. In a small bowl, whisk together lime juice, olive oil, and salt.
3. Drizzle the dressing over the salad and toss gently.
4. Serve immediately and enjoy!

2) Mango Jalapeño Coleslaw

Mango Jalapeño Coleslaw is a tasty side dish that adds a refreshing twist to your meals. The mix of sweet mango, crunchy cabbage, and spicy jalapeño creates a vibrant flavor that you’ll love.

To make this coleslaw, start by gathering your ingredients. Fresh cilantro adds a nice touch, balancing the heat of the jalapeño. You can enjoy this slaw with tacos, grilled meats, or on its own.

This recipe is simple and quick. You’ll find it easy to prepare for gatherings or everyday meals.

Ingredients

• 4 cups green cabbage, chopped
• 1 1/2 cups mango, diced
• 1/3 cup jalapeño, minced
• 1/2 cup cilantro, chopped
• 1/2 cup mayonnaise
• 1 1/2 tablespoons lime juice
• 1 teaspoon salt
• 1 teaspoon cumin
• 2 tablespoons honey

Cooking Instructions

1. In a large bowl, combine the cabbage, mango, jalapeño, and cilantro.
2. In a separate bowl, mix the mayonnaise, lime juice, salt, cumin, and honey.
3. Pour the mayonnaise mixture over the cabbage and stir well.
4. Store in an airtight container in the refrigerator until ready to serve.

3) Pineapple Jalapeño Salsa

Pineapple Jalapeño Salsa is a tasty addition to many meals. It combines sweet pineapple with the heat of jalapeños, making it both refreshing and spicy. This salsa is perfect for summer barbecues or as a topping for tacos.

To make it, you need ripe pineapple for the best flavor. Finely chop your pineapple, jalapeños, and some fresh cilantro. Add lime juice, salt, and pepper to taste. Mixing the ingredients allows the flavors to combine.

You can let the salsa sit in the fridge for about 30 minutes. This helps the flavors come together nicely. Enjoy it right away or store it in the fridge for later.

Ingredients

• 1 ripe pineapple, chopped
• 1-2 jalapeños, finely chopped
• 1/4 cup fresh cilantro, chopped
• Juice of 1 lime
• Salt and pepper to taste

Cooking Instructions

1. Chop the pineapple and jalapeños finely.
2. Combine pineapple, jalapeños, and cilantro in a bowl.
3. Add lime juice, salt, and pepper. Mix well.
4. Refrigerate for 30 minutes before serving.

4) Avocado Jalapeño Pasta Salad

Avocado jalapeño pasta salad is a fresh and flavorful dish that’s perfect for warm days. It combines creamy avocado with a kick of jalapeño, making it exciting and tasty.

To get started, cook your favorite pasta according to the package instructions. Drain and let it cool.

While that’s happening, chop up ripe avocados, juicy tomatoes, and some onions. If you like a bit of heat, add diced jalapeños.

In a large bowl, mix the cooled pasta with the chopped veggies. Squeeze fresh lime juice over the salad for a zesty touch. This adds a nice brightness to the dish.

You can serve this salad right away or let it chill in the fridge for about 30 minutes. This allows the flavors to meld nicely.

Ingredients

• 2 cups pasta
• 1 avocado, diced
• 1 tomato, chopped
• 1/4 onion, finely chopped
• 1/2 jalapeño, minced
• 1 lime, juiced
• Salt and pepper to taste

Cooking Instructions

1. Cook pasta according to package instructions.
2. Drain and let it cool.
3. Chop avocado, tomato, onion, and jalapeño.
4. In a bowl, mix cooled pasta with chopped veggies.
5. Add lime juice, salt, and pepper.
6. Serve immediately or chill for 30 minutes.

5) Cilantro Jalapeño Corn Salad

Cilantro Jalapeño Corn Salad is a fresh and tasty dish that’s perfect for any occasion. You’ll love the crunch of sweet corn, the zing from jalapeños, and the bright flavor of cilantro.

To start, gather your ingredients. You will need corn, fresh cilantro, jalapeños, red onion, lime juice, and a touch of olive oil. This salad is not only simple but also colorful and full of flavor.

Next, prepare your corn by boiling or grilling it, then let it cool. Chop the jalapeños and red onion, and mix all the ingredients in a large bowl. Squeeze fresh lime juice over the top and drizzle with olive oil for added richness.

This salad is great as a side dish or a light meal. You can easily adjust the spice level by changing the amount of jalapeños.

Ingredients

• 4 cups corn (fresh or canned)
• 1/4 cup chopped fresh cilantro
• 1-2 jalapeños, diced
• 1/4 cup diced red onion
• Juice of 1 lime
• 1 tablespoon olive oil

Cooking Instructions

1. Boil or grill the corn until tender.
2. Let the corn cool, then cut it off the cob if using fresh.
3. In a bowl, combine corn, cilantro, jalapeños, and red onion.
4. Add lime juice and olive oil, then toss to mix.

6) Quinoa Jalapeño Black Bean Salad

This Quinoa Jalapeño Black Bean Salad is fresh and packed with flavor. It’s a great choice for lunch or as a side dish.

To make it, start by cooking your quinoa according to the package instructions. You’ll need about 2 cups of cooked quinoa for this salad.

While the quinoa cooks, chop fresh jalapeños, bell peppers, and onions. These will add a nice crunch and some heat. You can adjust the amount of jalapeño based on your spice preference.

Next, combine the cooked quinoa with black beans, corn, and chopped veggies in a large bowl. Adding some chopped cilantro gives it a refreshing taste.

For the dressing, mix lime juice, olive oil, salt, and pepper. Drizzle it over the salad and toss everything together.

This salad is colorful, nutritious, and perfect for sharing at gatherings.

Ingredients:

• 2 cups uncooked quinoa
• 1 can black beans, rinsed
• 1 cup corn
• 1-2 fresh jalapeños, diced
• 1 bell pepper, diced
• 1 small onion, diced
• 1/4 cup chopped cilantro
• Juice of 2 limes
• 2 tablespoons olive oil
• Salt and pepper to taste

Cooking Instructions:

1. Cook quinoa according to package instructions.
2. Chop jalapeños, bell pepper, and onions.
3. In a bowl, combine quinoa, black beans, corn, and veggies.
4. Mix lime juice, olive oil, salt, and pepper for dressing.
5. Toss salad with dressing and serve.

7) Carrot Jalapeño Slaw

Carrot Jalapeño Slaw is a zesty and colorful addition to any meal. The mix of crunchy carrots and spicy jalapeños adds great flavor and texture. You can serve it as a side dish or as a topping for sandwiches.

To get started, you will need fresh carrots and jalapeños. Shredded cabbage can also add a nice crunch. The dressing usually combines mayonnaise, lime juice, and a touch of honey for sweetness.

Letting the slaw chill in the fridge for a bit enhances the flavors. Just give it about 30 minutes before serving.

Ingredients

• 2 cups shredded carrots
• 1-2 jalapeños, thinly sliced
• 2 cups shredded cabbage (green or red)
• ½ cup mayonnaise
• 2 tablespoons lime juice
• 1 teaspoon honey (optional)
• Salt and pepper to taste

Cooking Instructions

1. In a large bowl, combine shredded carrots, jalapeños, and cabbage.
2. In a separate bowl, mix mayonnaise, lime juice, honey, salt, and pepper.
3. Pour the dressing over the vegetable mix and toss to combine.
4. Chill in the fridge for 30 minutes before serving.

Cucumber Jalapeño Yogurt Salad

Cucumber Jalapeño Yogurt Salad is a refreshing dish that adds a spicy twist to your meals. The creaminess of yogurt pairs perfectly with the crunch of cucumbers and the heat from jalapeños.

To make this salad, start with fresh cucumbers. Slice them thinly to mix well with the other ingredients. You can use Persian cucumbers for a milder flavor.

Jalapeños bring the spice. If you want less heat, remove the seeds before chopping. Combine the cucumbers and jalapeños in a bowl, then add yogurt for creaminess.

You might also add a touch of lemon juice for extra brightness. This salad is great as a side dish or a snack. It’s easy to prepare and perfect for hot days.

Ingredients

• 2 cups of chopped cucumbers
• 1-2 jalapeños, sliced
• 1 cup of plain yogurt
• 1 tablespoon of lemon juice
• Salt to taste

Cooking Instructions

1. Slice the cucumbers and jalapeños.
2. In a bowl, combine cucumbers and jalapeños.
3. Add yogurt and lemon juice to the bowl.
4. Mix everything well and add salt to taste.
5. Chill before serving.

9) Watermelon Jalapeño Feta Salad

This Watermelon Jalapeño Feta Salad is a fun and fresh dish perfect for summer. The sweet watermelon pairs perfectly with spicy jalapeños and creamy feta cheese.

To make it, start with seedless watermelon cut into cubes. Add diced jalapeño for heat and crumbled feta for creaminess. A sprinkle of fresh mint adds a nice touch.

For the dressing, mix olive oil, lime juice, and a dash of honey. Drizzle this over the salad for added flavor. Toss everything gently to combine.

This salad is not only quick to prepare, but it’s also refreshing and colorful. It’s great for picnics, BBQs, or just a light lunch at home.

Ingredients

• 5 cups seedless watermelon, cubed
• 1/3 cup feta cheese, drained and cubed
• ¼ cup jalapeño, seeded and diced
• 5 mint leaves, finely chopped
• 1 tbsp lemon juice
• 1 tbsp olive oil
• 2 tsp lemon pepper seasoning
• ¼ cup toasted almonds

Cooking Instructions

1. Cube the watermelon and place it in a large bowl.
2. Add feta, jalapeño, and mint leaves.
3. In a small bowl, whisk together lemon juice and olive oil.
4. Pour the dressing over the salad and toss gently.
5. Sprinkle with lemon pepper seasoning and almonds before serving.

10) Peach Jalapeño Caprese

Peach Jalapeño Caprese is a refreshing twist on the classic dish. The sweetness of ripe peaches pairs beautifully with spicy jalapeños, bringing excitement to your palette.

Start with fresh mozzarella and juicy peaches. Incorporate thinly sliced jalapeños for heat. Layer them on a serving platter with fresh basil leaves for a pop of color.

Drizzle with olive oil and balsamic vinegar to enhance the flavors. A sprinkle of salt and pepper will complete this simple yet delightful salad. It’s perfect for summer gatherings or as a light meal.

Ingredients

• 1 large ripe peach, sliced
• 8 ounces fresh mozzarella, sliced
• 1-2 jalapeños, thinly sliced
• Fresh basil leaves
• Olive oil
• Balsamic vinegar
• Salt and pepper to taste

Cooking Instructions

1. Arrange peach slices on a platter.
2. Then, layer mozzarella slices on top.
3. After that, add jalapeño slices and basil leaves.
4. Drizzle the mixture with olive oil and balsamic vinegar.
5. Finally, season with salt and pepper. Enjoy!