10+ Low Carb Fish Recipes for Dinner That Everyone Will Love

Eating healthy doesn’t have to be boring, especially when it comes to dinner. Low carb fish recipes offer a delicious way to enjoy a nutritious meal that fits your dietary needs. Fish is versatile, quick to cook, and packed with essential nutrients, making it a perfect option for your evening meals.

Whether you’re following a ketogenic diet or just looking to cut down on carbs, these recipes can satisfy your cravings and keep you feeling full. From zesty salmon dishes to tasty shrimp options, you’ll find plenty of ideas to make your dinners exciting and wholesome.

Grilled Lemon-Herb Salmon

Grilled lemon-herb salmon is a tasty and healthy choice for dinner. It’s low in carbs and packed with protein. You will love the fresh flavors in this dish.

To make this recipe, start by preparing your marinade. Mix olive oil, lemon juice, minced garlic, and herbs like parsley and dill in a bowl. Add salt and pepper to taste. This will enhance the salmon’s flavor.

Preheat your grill to medium-high heat, around 400°F (200°C).

Coat the salmon fillets in the marinade and let them sit for a bit. This lets the flavors soak in.

Grill the salmon for about 6-8 minutes on each side. You want it to be flaky and cooked through. Serve it with extra lemon wedges for an added zing. Enjoy your delicious and healthy meal!

Ingredients

• 2 salmon fillets
• 2 tablespoons olive oil
• 2 tablespoons lemon juice
• 2 cloves garlic, minced
• 1 tablespoon chopped parsley
• 1 tablespoon chopped dill
• Salt and pepper to taste

Cooking Instructions

1. In a bowl, mix olive oil, lemon juice, garlic, parsley, dill, salt, and pepper.
2. Coat the salmon fillets in the marinade.
3. Preheat the grill to 400°F (200°C).
4. Grill the salmon for 6-8 minutes on each side.
5. Serve with lemon wedges.

2) Parmesan-Crusted Cod

Parmesan-crusted cod is a quick and tasty dinner option. This dish features tender cod fillets topped with a crispy, cheesy crust that makes dinner exciting. You can prepare this meal in about 10 minutes!

To start, you’ll want to use cod fillets that are about 1 inch thick. This ensures they cook evenly. Using fresh or properly thawed frozen cod works well.

Mix grated Parmesan cheese with your favorite seasonings. This adds wonderful flavor.

After coating the cod with your cheese mixture, bake it in an oven preheated to 400°F (200°C). It should be done in about 10-12 minutes.

Serve this dish with a squeeze of lemon for added freshness. It pairs nicely with a side salad or steamed vegetables.

Ingredients

• 2 cod fillets (about 1 inch thick)
• 1 cup grated Parmesan cheese
• Seasonings (like garlic powder, paprika, salt, and pepper)
• 1 egg (to help the coating stick)
• Lemon (for garnish)

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Mix the Parmesan cheese and seasonings in a bowl.
3. Beat the egg in a separate bowl.
4. Dip the cod in the egg, then coat with the cheese mixture.
5. Place the coated cod on a baking sheet.
6. Bake for 10-12 minutes until golden brown and fully cooked.

Zucchini Salmon Burgers

Zucchini salmon burgers are a tasty and healthy choice for dinner. They are easy to make and full of flavor. The combination of salmon and zucchini keeps them moist and delicious.

To start, you’ll need canned or fresh salmon. Grate zucchini and squeeze out excess moisture to prevent sogginess. Mix the two with some seasonings and binders like egg and almond flour.

You can form the mixture into patties. Cook them in a skillet with a bit of oil or use an air fryer for a lighter option. This meal is not only low in carbs but high in protein.

Zucchini salmon burgers make a perfect meal. Serve them with a side salad or in a bun. They are great for any night of the week!

Ingredients

• 1 can (14.75 oz) salmon or 1 cup fresh cooked salmon
• 1 medium zucchini, grated
• 1 egg
• ½ cup almond flour
• Salt and pepper to taste
• Olive oil for cooking

Cooking Instructions

1. Drain the salmon and remove any bones.
2. Grate the zucchini and squeeze out excess moisture.
3. In a bowl, combine salmon, zucchini, egg, and almond flour.
4. Season with salt and pepper.
5. Form into patties.
6. Heat olive oil in a skillet over medium heat (350°F/175°C).
7. Cook patties for 4-5 minutes on each side until golden brown.

4) Spicy Tuna Lettuce Wraps

Spicy tuna lettuce wraps are a great low-carb dinner option. They pair the crunch of fresh lettuce with a tasty tuna filling. You can enjoy them as a light meal that’s healthy and satisfying.

To make the tuna filling, you can mix drained tuna with mayonnaise, chopped onions, and spicy seasonings. Adjust the heat level to your liking by adding more or less spice.

Use large lettuce leaves to wrap the tuna mixture securely. This way, you get a delicious bite without the carbs from bread. These wraps are perfect for a quick dinner or a tasty lunch.

Ingredients

• 2 cans of tuna, drained
• 1/4 cup mayonnaise
• 2 tablespoons chopped red onion
• 2 tablespoons chopped celery
• 1 teaspoon lemon juice
• Salt and pepper to taste
• 1/2 teaspoon chili flakes
• Large lettuce leaves

Cooking Instructions

1. In a bowl, combine drained tuna, mayonnaise, red onion, celery, lemon juice, salt, pepper, and chili flakes.
2. Mix everything until well combined.
3. Spoon the tuna mixture into large lettuce leaves.
4. Wrap and enjoy!

Baked Mackerel with Garlic

Baked mackerel with garlic is a simple and delicious dish. It’s packed with flavor and easy to prepare. This recipe is perfect for a healthy, low-carb dinner.

To start, you’ll need fresh mackerel fillets. Pat them dry with a paper towel. This helps the spices stick better and ensures a nice bake.

Next, chop garlic and mix it with some butter, herbs, and lemon juice. Spread this mixture evenly over the mackerel fillets. The garlic adds a rich flavor that pairs well with the fish.

Wrap the fish in foil to keep it moist while baking.

Preheat your oven to 400°F (200°C) and bake for about 25 minutes. This will give you tender, flavorful mackerel.

Enjoy your baked mackerel with a side of sautéed vegetables or a fresh salad for a complete meal.

Ingredients

• 2 mackerel fillets
• 3 cloves garlic, minced
• 2 tablespoons butter, softened
• 1 tablespoon fresh herbs (like parsley or dill)
• Juice of 1 lemon
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Pat the mackerel fillets dry.
3. Mix garlic, butter, herbs, and lemon juice in a bowl.
4. Spread the mixture over the fish.
5. Wrap the fillets in foil.
6. Bake for 25 minutes.

6) Tilapia with Avocado Salsa

Tilapia with avocado salsa is a delicious and healthy low-carb option for dinner. The mild flavor of the tilapia pairs well with the creamy avocado, making it a favorite among many.

Start by cooking your tilapia fillets in a hot pan with a little oil. It only takes about three minutes per side to get a nice golden color.

While the fish cooks, prepare the avocado salsa. Simply mix diced avocado, tomatoes, onion, cilantro, and a splash of lime juice in a bowl. This fresh salsa adds brightness to your dish.

Once the tilapia is ready, top it with the avocado salsa. It creates a refreshing contrast that makes the dish exciting.

Ingredients

• 4 tilapia fillets
• 1 avocado, diced
• 1 tomato, diced
• 1/4 onion, diced
• 1/4 cup cilantro, chopped
• Juice of 1 lime
• 2 tablespoons oil
• Salt and pepper to taste

Cooking Instructions

1. Heat oil in a pan over medium heat (350°F/175°C).
2. Cook tilapia for 3 minutes on each side.
3. In a bowl, combine avocado, tomato, onion, cilantro, and lime juice.
4. Top cooked tilapia with avocado salsa and serve.

7) Cajun Blackened Snapper

Cajun Blackened Snapper is a tasty dish that’s low in carbs and easy to prepare. You can have it ready in about 20 minutes, making it perfect for busy weeknights.

To start, you’ll need fresh snapper fillets. The fish is coated with a mix of spices that give it a bold flavor. Cooking it in a hot skillet creates a nice, blackened crust.

You can serve this dish with a side of sautéed vegetables. It complements the flavors and keeps your meal healthy. Enjoy it with a squeeze of lemon for an extra pop!

Ingredients

• 2 snapper fillets
• 2 tablespoons Cajun seasoning
• 2 tablespoons butter
• Lemon wedges for serving

Cooking Instructions

1. Heat a skillet over medium-high heat (about 375°F or 190°C).
2. Rub the Cajun seasoning onto both sides of the snapper fillets.
3. Add 1 tablespoon of butter to the hot skillet.
4. Place fish fillets in the skillet and cook for 3-5 minutes.
5. Flip the fillets, add the remaining butter, and cook for another 2 minutes until flaky.
6. Serve with lemon wedges.

8) Teriyaki-Glazed Mahi Mahi

Teriyaki-glazed mahi mahi is a delightful dinner option that’s both tasty and easy to make. The sweet and savory glaze pairs perfectly with the mild flavor of the fish.

To start, marinate your mahi mahi fillets in a homemade teriyaki sauce. This can include soy sauce, brown sugar, ginger, and garlic. Let the fish soak up those flavors for at least 30 minutes.

Next, you can grill, bake, or pan-sear the fillets. If you’re baking, set your oven to 400°F (200°C) and cook for about 15-20 minutes until the fish flakes easily with a fork.

Serve the mahi mahi with a side of steamed vegetables or a fresh salad for a complete meal. The glazed fish is sure to impress your family or guests!

Ingredients

• 2 mahi mahi fillets
• ¼ cup soy sauce
• 2 tablespoons brown sugar
• 1 teaspoon grated ginger
• 1 clove garlic, minced

Cooking Instructions

1. In a bowl, mix soy sauce, brown sugar, ginger, and garlic.
2. Marinate the mahi mahi fillets in the sauce for 30 minutes.
3. Preheat your oven to 400°F (200°C).
4. Place the fillets on a baking dish and drizzle with extra marinade.
5. Bake for 15-20 minutes or until flaky.

9) Coconut Crusted Halibut

Coconut crusted halibut is a delicious way to enjoy fish while keeping it low in carbs. The crispy coconut adds a unique flavor, making your dinner special.

To make this dish, first gather your ingredients. You’ll need fresh halibut fillets and unsweetened shredded coconut. Add some almond flour for extra crunch and seasoning for taste.

Begin by preheating your oven to 400°F (200°C). While it’s heating, prepare your halibut by patting it dry. This helps the coating stick better.

In a bowl, mix the shredded coconut with almond flour and your choice of spices. You can add salt, pepper, and garlic powder for extra flavor.

Dip the halibut in the mixture, coating it well. Then, place the coated fillets on a baking sheet lined with parchment paper.

Bake them for about 15-20 minutes, or until the fish flakes easily with a fork. Enjoy the crispy goodness!

Ingredients

• Fresh halibut fillets
• Unsweetened shredded coconut
• Almond flour
• Salt
• Pepper
• Garlic powder

Cooking Instructions

1. Preheat oven to 400°F (200°C).
2. Pat halibut fillets dry.
3. Mix shredded coconut, almond flour, and spices in a bowl.
4. Coat halibut in the coconut mixture.
5. Place on a parchment-lined baking sheet.
6. Bake for 15-20 minutes until flaky.

10) Dijon-Garlic Butter Shrimp

Dijon-Garlic Butter Shrimp is a flavorful low-carb dish that’s easy to prepare. The rich garlic and tangy Dijon mustard make this shrimp recipe a delight. You can enjoy it on its own or with a side of veggies.

To start, gather your ingredients. You will need fresh shrimp, garlic, Dijon mustard, butter, salt, and pepper. This dish can be cooked in about 15 minutes, making it perfect for a quick weeknight dinner.

Melt the butter in a skillet over medium heat (about 350°F or 175°C). Add minced garlic and sauté for a minute.

Then, add the shrimp and cook until they turn pink. Mix in Dijon mustard, salt, and pepper. Stir everything together and cook for another few minutes.

Serve this dish hot and enjoy your delicious, low-carb meal!

Cooking Instructions

1. Melt butter in a skillet over medium heat (350°F or 175°C).
2. Add minced garlic and sauté for 1 minute.
3. Add shrimp and cook until pink.
4. Stir in Dijon mustard, salt, and pepper.
5. Cook for another few minutes.
6. Serve hot.