10+ Skinless Boneless Chicken Thigh Recipes for Delicious Weeknight Dinners

Skinless boneless chicken thighs are a fantastic choice for meals due to their tenderness and rich flavor. You can use these versatile cuts of chicken to grill, bake, or sauté. With their ability to absorb flavors well, they can be transformed into a variety of easy and satisfying recipes for any occasion.

You can create quick weeknight dinners or impressive meals for guests using skinless boneless chicken thighs. These recipes often require simple ingredients and straightforward techniques, making them perfect for cooks of all skill levels.

Explore the delightful options available and bring tasty chicken dishes to your table.

Lemon Herb Grilled Chicken Thighs

Lemon herb grilled chicken thighs are both tasty and easy to prepare. You’ll love how juicy and flavorful they turn out. The citrus and herbs create a delightful marinade that adds depth to the chicken.

To make this dish, start by marinating your boneless, skinless chicken thighs in a mix of lemon juice, olive oil, garlic, and fresh herbs like thyme and oregano. Let them soak in all that flavor for at least an hour, or overnight for the best results.

When you’re ready to grill, preheat your grill to medium-high heat, around 375°F (190°C). Cook the thighs for about 6-8 minutes on each side, or until they reach an internal temperature of 165°F (74°C).

The grilling process gives them a beautiful char and smoky flavor that’s hard to resist. Serve these flavorful thighs with your favorite sides for a complete meal.

Ingredients

• 1 pound boneless, skinless chicken thighs
• 1/4 cup olive oil
• 1/4 cup lemon juice
• 3 cloves garlic, minced
• 2 teaspoons fresh thyme
• 2 teaspoons fresh oregano
• Salt and pepper to taste

Cooking Instructions

1. In a bowl, combine olive oil, lemon juice, garlic, thyme, and oregano.
2. Add the chicken thighs to the marinade and coat well.
3. Cover and refrigerate for at least 1 hour or overnight.
4. Preheat the grill to medium-high heat (375°F/190°C).
5. Grill the chicken for 6-8 minutes on each side until cooked through.
6. Ensure the internal temperature reaches 165°F (74°C) before serving.

2) Honey Garlic Sticky Chicken Thighs

Honey garlic sticky chicken thighs are a delicious and easy dish to make. They are sweet, savory, and perfect for any weeknight dinner.

To start, you’ll want to grab some boneless skinless chicken thighs. These cook quickly and stay juicy.

For the sauce, mix together honey, soy sauce, crushed garlic, and a splash of rice wine vinegar. This combination creates a sticky glaze that enhances the chicken’s flavor.

Cook the chicken thighs in a skillet over medium heat until they’re golden brown. Then, pour the sauce over the chicken and let it simmer. The sauce will thicken and coat the chicken nicely.

Serve your honey garlic chicken with rice and veggies for a complete meal. It’s a dish that everyone will love!

Ingredients

• 1 pound boneless skinless chicken thighs
• 1/4 cup honey
• 1/4 cup soy sauce
• 2 cloves garlic, minced
• 1 tablespoon rice wine vinegar

Cooking Instructions

1. Heat a skillet over medium heat.
2. Add the chicken thighs and cook for about 6-7 minutes per side.
3. In a bowl, mix honey, soy sauce, garlic, and vinegar.
4. Pour the sauce over the chicken.
5. Simmer for 5-10 minutes until the sauce thickens.
6. Serve warm with rice or vegetables.

3) Spicy Thai Basil Chicken

Spicy Thai Basil Chicken is a tasty and quick dish you can whip up in no time. It features skinless boneless chicken thighs, which stay juicy and tender. This stir-fry is packed with flavor from garlic, chilies, and fresh Thai basil.

To prepare this dish, you will need to chop the chicken into small pieces. This helps it cook evenly and absorb all the delicious spices. The sauce usually combines soy sauce, oyster sauce, and a touch of sugar for balance.

Cooking is simple. Heat some oil in a pan, add the chicken, and stir-fry until fully cooked. Then mix in the garlic and chilies followed by the sauces. Toss in the basil last for a fresh flavor.

Ingredients

• 1 pound skinless boneless chicken thighs
• 3 tablespoons soy sauce
• 2 tablespoons oyster sauce
• 1 tablespoon sugar
• 3 cloves garlic, minced
• 2-3 Thai chilies, sliced
• 1 cup fresh Thai basil leaves
• 2 tablespoons oil for cooking

Cooking Instructions

1. Cut the chicken thighs into bite-sized pieces.
2. Heat oil in a large skillet over medium-high heat (around 375°F or 190°C).
3. Add the chicken, cooking until no longer pink.
4. Stir in garlic and chilies, cooking for another minute.
5. Mix in soy sauce, oyster sauce, and sugar.
6. Add basil leaves last and stir until wilted.

4) Cajun-Style Baked Chicken Thighs

Cajun-Style Baked Chicken Thighs are a tasty and simple dish to make. You can enjoy the bold flavors of Cajun seasoning that add a nice kick to your meal.

To start, use skinless boneless chicken thighs for a juicy and healthy option. You will season the chicken with Cajun spices, garlic powder, salt, and pepper.

Next, place the chicken in a baking dish. Bake it in the oven at 400°F (200°C) for about 25 to 30 minutes. The chicken should be cooked through and reach a temperature of 165°F (74°C) when done.

Let the chicken rest a few minutes before serving. Enjoy with your favorite sides!

Ingredients

• 4 skinless, boneless chicken thighs
• 1 tablespoon Cajun seasoning
• 1 teaspoon garlic powder
• Salt and pepper to taste
• Olive oil

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Season the chicken thighs with Cajun seasoning, garlic powder, salt, and pepper.
3. Place the chicken in a baking dish and drizzle with olive oil.
4. Bake for 25 to 30 minutes until cooked through.
5. Let rest for a few minutes before serving.

5) Maple Soy Glazed Chicken Thighs

Maple soy glazed chicken thighs are a tasty and easy dish to make. The combination of sweet maple syrup and savory soy sauce creates a delicious sauce that adds flavor to your chicken.

You can use 8-12 boneless skinless chicken thighs for this recipe. Start by mixing together your maple syrup and soy sauce in a bowl. You can also add garlic for an extra kick.

Marinate the chicken in this mixture for at least 30 minutes. This allows the flavors to soak in. Preheat your oven to 425°F (220°C).

Place the marinated chicken on a baking sheet and bake for 25-30 minutes or until fully cooked. The chicken will turn a beautiful golden brown, and the glaze will be shiny and sticky.

Ingredients

• 8-12 boneless skinless chicken thighs
• 1 tablespoon olive oil
• 2 tablespoons pure maple syrup
• 3 tablespoons soy sauce
• 1 garlic clove, minced

Cooking Instructions

1. Mix maple syrup, soy sauce, and garlic in a bowl.
2. Marinate chicken thighs for at least 30 minutes.
3. Preheat oven to 425°F (220°C).
4. Place marinated chicken on a baking sheet.
5. Bake for 25-30 minutes, or until cooked through.

6) Tuscan Garlic Chicken with Cherry Tomatoes

Tuscan Garlic Chicken with Cherry Tomatoes is a delightful and easy recipe you can prepare for dinner. The combination of tender chicken thighs in a creamy garlic sauce, paired with juicy cherry tomatoes, offers rich flavors that you and your family will love.

To start, you need skinless boneless chicken thighs, garlic, cherry tomatoes, spinach, and cream. A sprinkle of Parmesan cheese adds a nice touch too. This dish is quick to make, perfect for busy nights.

You can cook it all in one pan, which makes cleaning up a breeze. Just sauté the garlic and cherry tomatoes, add the spinach, and simmer in cream. The chicken can be seared separately before combining everything together for a delicious meal.

Ingredients

• 4 skinless boneless chicken thighs
• 3 cloves garlic, minced
• 1 pint cherry tomatoes, halved
• 2 cups fresh spinach
• 1 cup heavy cream
• ½ cup Parmesan cheese
• Salt and pepper to taste

Cooking Instructions

1. Season chicken thighs with salt and pepper.
2. Heat a pan over medium heat.
3. Add chicken and cook until golden brown, about 6-7 minutes on each side.
4. Remove chicken and set aside.
5. In the same pan, add garlic and cherry tomatoes. Sauté for 3-4 minutes.
6. Stir in spinach and cook until wilted.
7. Add cream and Parmesan cheese. Mix well.
8. Return the chicken to the pan and simmer for 5 minutes.
9. Serve hot.

7) Buffalo Ranch Chicken Thighs

Buffalo Ranch Chicken Thighs are a flavorful and easy meal to enjoy. Using skinless boneless chicken thighs enhances juiciness and tenderness. This dish combines the spicy kick of Buffalo sauce with the creamy taste of ranch seasoning.

To prepare, you’ll need just a few simple ingredients. The sauce adds a zesty twist to your chicken, making it perfect for a weeknight dinner or a game-day treat. Serve with your favorite sides, like celery sticks or a fresh salad.

Ingredients

• 2 pounds skinless boneless chicken thighs
• 1 cup Buffalo sauce
• 2 tablespoons ranch seasoning
• 2 tablespoons olive oil

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. In a bowl, mix the Buffalo sauce and ranch seasoning.
3. Coat the chicken thighs with olive oil and then the sauce mixture.
4. Place the thighs on a baking sheet lined with parchment paper.
5. Bake for 25-30 minutes until cooked through (internal temperature should be 165°F or 74°C). Enjoy!

8) Teriyaki Chicken Thighs with Pineapple

Teriyaki chicken thighs with pineapple create a deliciously sweet and savory dish. The juiciness of the chicken pairs perfectly with the tropical flavor of pineapple. This recipe is both easy and satisfying.

Start with boneless, skinless chicken thighs. Marinate them in a mix of teriyaki sauce, garlic, and ginger for at least two hours. This gives the chicken great flavor.

You can bake or grill the chicken. If you bake it, preheat your oven to 425°F (220°C). Place the chicken in a baking dish, adding pineapple chunks for extra flavor. Cook until the chicken reaches 165°F (75°C).

This dish is excellent served over rice or with a side of vegetables.

Ingredients

• 4 boneless, skinless chicken thighs
• 1 large pineapple, cut into chunks
• 1/4 cup teriyaki sauce
• 2 cloves garlic, minced
• 1 teaspoon ginger, grated

Cooking Instructions

1. Marinate chicken thighs in teriyaki sauce, garlic, and ginger for 2-4 hours.
2. Preheat the oven to 425°F (220°C).
3. Place the chicken and pineapple in a baking dish.
4. Bake for 25-30 minutes, or until chicken reaches 165°F (75°C).

9) Creamy Mushroom Chicken Thighs

Creamy Mushroom Chicken Thighs are a delightful dish that is both easy to make and full of flavor. You’ll love the combination of crispy chicken and a rich mushroom sauce.

Start by cooking your boneless skinless chicken thighs in a skillet until they are golden brown. This takes about 5-7 minutes on each side.

Once the chicken is cooked, add sliced mushrooms, garlic, and a bit of heavy cream. Let everything simmer for about 5 minutes. The sauce will thicken and coat the chicken nicely.

Serve this dish with rice or pasta to soak up the creamy sauce. You can also enjoy it with a side of vegetables for a well-rounded meal.

Ingredients

• 1 ½ pounds boneless skinless chicken thighs
• 1 cup sliced mushrooms
• 2 cloves garlic, minced
• 1 cup heavy cream
• Salt and pepper, to taste
• Olive oil

Cooking Instructions

1. Heat olive oil in a skillet over medium heat.
2. Cook the chicken thighs for 5-7 minutes on each side until brown.
3. Add mushrooms and garlic to the skillet and sauté for 2-3 minutes.
4. Pour in the heavy cream, season with salt and pepper, and simmer for 5 minutes.

10) Mediterranean Stuffed Chicken Thighs

Mediterranean stuffed chicken thighs are delicious and easy to make. You’ll love the bold flavors in each bite.

Start with boneless, skinless chicken thighs. You can fill them with a tasty mixture of spinach, feta cheese, and black olives.

To prepare, first, preheat your oven to 375°F (190°C). Then, carefully stuff the chicken thighs and secure them with toothpicks.

Bake the thighs for about 25 to 30 minutes. Make sure the internal temperature reaches 165°F (74°C) for safety.

This dish pairs well with rice or a fresh salad. Enjoy the vibrant taste of the Mediterranean!

Ingredients:

• 12 boneless, skinless chicken thighs
• 1 cup spinach, cooked and chopped
• 1/2 cup feta cheese
• 1/4 cup black olives, chopped
• Olive oil for drizzling
• Salt and pepper to taste

Cooking Instructions:

1. Preheat the oven to 375°F (190°C).
2. Mix spinach, feta, and olives in a bowl.
3. Stuff each chicken thigh with the mixture.
4. Secure the thighs with toothpicks.
5. Place in a baking dish and drizzle with olive oil.
6. Bake for 25-30 minutes until fully cooked.