10+ Trending Vegetarian Recipes to Try Today

Many people are exploring healthier and sustainable food options, which is why vegetarian cooking is becoming more popular. In this article, you will discover the latest trending vegetarian recipes. These recipes are not only delicious but also easy to prepare. Whether you are a long-time vegetarian or just looking to add more plant-based meals to your diet, there are plenty of exciting dishes to try.

From hearty casseroles to refreshing salads, the variety of vegetarian recipes available today makes it simple to enjoy meatless meals. With a focus on fresh ingredients and bold flavors, these recipes will inspire you to experiment in the kitchen and find new favorites for your table.

Vegan Lentil Shepherd’s Pie

Vegan Lentil Shepherd’s Pie is a fantastic dish that brings comfort and flavor to your table. It features a hearty filling made from lentils, vegetables, and spices, all topped with creamy mashed potatoes. This dish is not only delicious but also packed with nutrients.

To make the filling, you will sauté onions, carrots, and celery until they are soft. Then, add cooked lentils and seasonings to create a savory mix. Spread this filling in a baking dish and top it with a generous layer of mashed potatoes.

Bake it in the oven at 400°F (200°C) until the top is golden brown. This pie is perfect for cozy dinners or gatherings, appealing to both vegans and non-vegans.

Ingredients

• 1 cup cooked lentils
• 1 onion, chopped
• 2 carrots, diced
• 2 celery stalks, diced
• 4 cups mashed potatoes
• 2 tablespoons olive oil
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. In a pan, heat olive oil over medium heat.
3. Sauté onions, carrots, and celery until soft.
4. Stir in the cooked lentils, salt, and pepper.
5. Spread the lentil mixture in a baking dish.
6. Top with mashed potatoes and smooth the surface.
7. Bake for 30 minutes or until golden brown.

2) Cauliflower Buffalo Wings

Cauliflower buffalo wings are a delicious and healthier alternative to traditional chicken wings. They are packed with flavor and can be enjoyed as a snack or a game day treat.

To make these wings, start by preparing your cauliflower. Cut it into bite-sized florets for easy eating. Coat them in a simple batter of flour and milk, then toss them in buffalo sauce for that spicy kick.

Bake the cauliflower at 450°F (232°C) until they are crispy and golden brown. This usually takes about 20 minutes. You can enjoy them on their own or serve with a side of ranch or blue cheese dressing for dipping.

Ingredients

• 1 head of cauliflower
• 1 cup all-purpose flour
• 1 cup milk (non-dairy milk works too)
• 1 tsp garlic powder
• Buffalo sauce

Cooking Instructions

1. Preheat your oven to 450°F (232°C).
2. Cut the cauliflower into florets.
3. In a bowl, mix flour, milk, and garlic powder.
4. Coat the florets in the batter.
5. Bake for 20 minutes, flipping halfway through.
6. Toss in buffalo sauce and bake for an additional 5 minutes.

3) Quinoa Stuffed Bell Peppers

Quinoa stuffed bell peppers are a delicious and healthy meal you can easily prepare. They are colorful and packed with nutrients. Plus, they make for a great dish for gatherings or a simple family dinner.

Start by preheating your oven to 375°F (190°C). Choose bell peppers in vibrant colors like red, orange, or yellow for the best flavor. Cut off the tops and remove the seeds, then chop the tops to mix with the filling.

Cook your quinoa ahead of time. Mix it with the chopped pepper tops, onions, corn, and black beans for added texture. Season with your favorite spices for more flavor. Stuff the mixture into the prepared bell peppers.

Bake them in the oven for about 18 minutes. For a cheesy twist, add mozzarella cheese on top and bake for an additional 5 minutes until bubbly.

Ingredients

• 4 bell peppers
• 1 cup cooked quinoa
• 1 cup chopped bell pepper tops
• 1 onion, diced
• 1 cup corn
• 1 cup black beans
• Spices of your choice
• 1 cup mozzarella cheese (optional)

Cooking Instructions

1. Preheat oven to 375°F (190°C).
2. Prepare bell peppers: cut tops and remove seeds.
3. In a bowl, mix quinoa, chopped peppers, onions, corn, and black beans.
4. Stuff the mixture into the bell peppers.
5. Bake for 18 minutes.
6. Optional: add cheese and bake for an additional 5 minutes.

4) Zucchini Noodles with Pesto

Zucchini noodles, or “zoodles,” are a fun and healthy twist on traditional pasta. They are low in carbs and packed with nutrients. You can easily make them using a spiralizer or a julienne peeler.

For flavor, toss the zoodles with your favorite pesto. You can use store-bought or make your own with basil, garlic, nuts, and olive oil. This dish is fresh and light, perfect for warm days.

If you prefer a warm meal, sauté the zoodles in a little olive oil for just a few minutes. This allows them to soften without losing their vibrant color.

Add salt to taste and maybe some grilled veggies or cherry tomatoes for extra flavor.

Ingredients

• 2 medium zucchinis
• 1 cup pesto
• 1 tablespoon olive oil (optional)
• Salt to taste

Cooking Instructions

1. Spiralize the zucchinis to create noodles.
2. If desired, heat olive oil in a pan over medium heat (about 350°F or 180°C).
3. Add zoodles and sauté for 2-5 minutes.
4. Toss with pesto and season with salt.
5. Serve immediately and enjoy!

5) Vegetarian Mushroom Stroganoff

Vegetarian mushroom stroganoff is a creamy, comforting dish that’s perfect for any meal. It features mushrooms, which add a rich flavor and a meaty texture. You’ll love how quick and easy it is to prepare.

Start by cooking egg noodles, which are a classic pairing for stroganoff. While they cook, sauté onions and mushrooms in butter until they are golden brown.

Add garlic and spices for an extra kick. Then stir in sour cream to create a smooth, creamy sauce. Soy sauce enhances the umami flavor, making your dish even tastier.

This meal works great with rice or mashed potatoes too.

Ingredients

• 8 ounces egg noodles
• 1 tablespoon butter
• 1 medium onion, diced
• 16 ounces mushrooms, sliced
• 2 cloves garlic, minced
• 1 cup sour cream
• 2 tablespoons soy sauce
• Salt and pepper to taste

Cooking Instructions

1. Cook egg noodles according to package instructions.
2. In a skillet, melt butter over medium heat.
3. Sauté onions and mushrooms until golden, about 6-8 minutes.
4. Add garlic and cook for 1 minute.
5. Stir in sour cream and soy sauce.
6. Combine with cooked noodles and season with salt and pepper.

6) Chickpea Salad Sandwich

A Chickpea Salad Sandwich is a tasty and healthy option for lunch. It’s simple to make and packed with flavor. You’ll enjoy the creamy texture and crunch from fresh veggies.

Start by mashing canned chickpeas in a bowl. You can use a fork or a potato masher. Then add your favorite ingredients like diced celery, carrots, and onions for extra crunch.

Mix in vegan mayo and a splash of lemon juice for creaminess and brightness. Season it with salt, pepper, and a bit of Dijon mustard for a flavor kick.

Spread this mixture on your favorite bread, or even in a wrap. Add lettuce or spinach for some greens.

This sandwich is quick and full of protein, making it perfect for any meal.

Ingredients

• 1 can chickpeas (14.5 oz), drained and rinsed
• 1 celery stick, chopped
• 1 carrot, peeled and chopped
• 2 green onions, chopped
• 1/4 cup vegan mayonnaise
• 1 tablespoon lemon juice
• Salt and pepper to taste
• Optional: Dijon mustard, lettuce, or spinach

Cooking Instructions

1. Mash the chickpeas in a bowl.
2. Add chopped celery, carrot, and green onions.
3. Stir in vegan mayo and lemon juice.
4. Season with salt, pepper, and optional mustard.
5. Serve on bread or in a wrap with lettuce.

7) Eggplant Parmesan

Eggplant Parmesan is a delicious dish that is perfect for vegetarians. The savory layers of eggplant, sauce, and cheese make it a favorite meal.

To start, you wash and slice the eggplant. You can sprinkle some salt on it to remove excess moisture. This step helps the eggplant cook better.

Next, layer the eggplant with tomato sauce, mozzarella, and Parmesan cheese in a baking dish. You can use a mix of fresh and dried herbs to enhance the flavor. Baking at 400°F (200°C) brings out the best taste.

This dish is not only satisfying but also provides a great way to enjoy vegetables. It pairs well with a simple salad or crusty bread.

Ingredients

• 2 medium eggplants
• Salt
• 2 cups tomato sauce
• 1 cup mozzarella cheese
• 1/2 cup Parmesan cheese
• Olive oil
• Fresh or dried herbs (basil, oregano)

Cooking Instructions

1. Preheat the oven to 400°F (200°C).
2. Slice the eggplants and sprinkle with salt. Let sit for 10 minutes.
3. Rinse and pat dry.
4. Layer eggplant, sauce, and cheeses in a baking dish.
5. Bake for 30-35 minutes until golden and bubbly.

8) Spicy Black Bean Tacos

Spicy black bean tacos are a tasty and quick dinner option. They are easy to customize based on your preferences.

For this recipe, start by cooking black beans with spices. You can add cumin, chili powder, and garlic powder for flavor. Heat olive oil in a skillet and stir in the beans until heated through.

Warm corn tortillas in a separate skillet for about 30 seconds on each side. This makes them soft and flexible.

Once the tortillas are ready, fill them with the black bean mixture. Add toppings like fresh lettuce, chopped tomatoes, and avocado for a colorful finish. You might also sprinkle some cheese or jalapenos for extra kick!

Ingredients

• 1 can black beans
• 1 tablespoon olive oil
• 1 teaspoon cumin
• 1 teaspoon chili powder
• 1 teaspoon garlic powder
• Corn tortillas
• Fresh lettuce
• Chopped tomatoes
• Avocado
• Jalapenos (optional)

Cooking Instructions

1. Heat olive oil in a skillet over medium heat (350°F / 175°C).
2. Add black beans and spices; cook until heated through.
3. Warm corn tortillas in another skillet for 30 seconds on each side.
4. Fill tortillas with the black bean mixture.
5. Add your choice of toppings and enjoy!

9) Sweet Potato Curry

Sweet potato curry is a delicious dish that you can easily make at home. It’s not only flavorful but also packed with nutrients. The combination of sweet potatoes, chickpeas, and coconut milk creates a creamy and hearty meal.

Start by sautéing onions, garlic, and ginger in some oil. Then, add sweet potatoes, chickpeas, tomatoes, and coconut milk. Season with spices like turmeric and cumin for a wonderful taste.

This curry is vegan, making it perfect for everyone. Serve it with rice or naan for a complete meal.

Ingredients

• 1 large sweet potato, peeled and diced
• 1 can chickpeas, drained
• 1 can coconut milk
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 inch ginger, grated
• 1 can diced tomatoes
• 1 tablespoon oil
• Spices (turmeric, cumin, salt, pepper)

Cooking Instructions

1. Heat oil in a skillet over medium heat (350°F / 175°C).
2. Sauté onion, garlic, and ginger for 5 minutes until soft.
3. Add sweet potato, chickpeas, tomatoes, and coconut milk.
4. Stir in spices and simmer for 20 minutes until sweet potatoes are tender.

10) Greek Vegetable Gyros

Greek vegetable gyros are a delicious way to enjoy fresh flavors. They’re perfect for a quick meal or a fun gathering. You can customize them with your favorite veggies and toppings.

Start with warm wraps made from pita or flatbreads. Add a mix of baby spinach, diced tomatoes, and feta cheese for a tasty base.

For added flavor, drizzle some Greek salad dressing over the veggies. You might also like to top your gyros with pepperoncini peppers or a creamy tzatziki sauce.

Wrap everything up tightly and enjoy your homemade gyros!

Ingredients

• 6 ounces baby spinach
• 1 large tomato, diced
• 7 ounces feta cheese
• 4 tablespoons Greek salad dressing
• 2 pepperoncini peppers, sliced
• Pita or flatbread wraps

Cooking Instructions

1. Warm the wraps in a 350°F (175°C) oven for 10 minutes.
2. In a bowl, mix the spinach, tomatoes, and feta.
3. Drizzle with Greek dressing and toss.
4. Place the veggie mix on the wrap, add toppings, and wrap it up.