10+ WW Mushroom Recipes for Delicious, Healthy Meals

Mushrooms are a versatile ingredient that can add rich flavor and texture to many dishes. Exploring WW mushroom recipes can help you enjoy delicious meals while staying on track with your health goals. These recipes are not only simple but also focused on providing satisfying flavors without excess calories.

Whether you’re looking for a savory side dish, a hearty main course, or even a tasty snack, mushrooms can fit into your meal plan.

With a variety of cooking methods and seasonings, you can easily create meals that everyone will love.

Creamy Mushroom Risotto

Creamy mushroom risotto is a lovely dish that’s both comforting and delicious. You can enjoy this dish as a main course or a side. Its rich flavors pair well with many meals.

To start, you’ll need to gather your ingredients. Fresh mushrooms add great taste and texture. Meanwhile, Arborio rice is essential for that creamy consistency.

Begin by cooking the mushrooms in a bit of oil until they are tender. Then, add the Arborio rice and stir it for a few minutes. This helps the rice absorb flavors.

Next, gradually add warm broth, stirring often. This is key to getting that creamy texture. Once the rice is tender, stir in some cheese for extra creaminess.

Enjoy your risotto hot, topped with fresh herbs or more mushrooms if you’d like.

Ingredients

• 1 cup Arborio rice
• 2 cups fresh mushrooms, sliced
• 4 cups vegetable or chicken broth
• 1 onion, chopped
• 1 cup grated Parmesan cheese
• 2 tablespoons olive oil
• Salt and pepper to taste

Cooking Instructions

1. Heat olive oil in a pan.
2. Sauté onion and mushrooms until tender.
3. Add Arborio rice and stir for 2-3 minutes.
4. Gradually add broth, one cup at a time, stirring well.
5. Cook until rice is al dente and creamy.
6. Stir in Parmesan cheese.
7. Season with salt and pepper before serving.

Garlic Butter Mushrooms

Garlic butter mushrooms are a delicious and quick side dish. They work well with many meals and add a rich flavor to your plate.

To make these mushrooms, you will need cremini or baby bella mushrooms. They are more flavorful than regular white button mushrooms. You’ll toss them in extra-virgin olive oil, salt, and pepper.

Using unsalted butter is best for this recipe. If you prefer salted butter, just adjust the amount of salt you add. Fresh garlic enhances the taste, making the mushrooms savory and aromatic.

Cook these mushrooms in a skillet over medium heat for about 10 to 15 minutes. Stir occasionally until they’re tender and golden brown. You can serve them hot, topped with fresh parsley for a splash of color.

Ingredients

• 1 pound (450 g) cremini mushrooms
• 2 tablespoons extra-virgin olive oil
• 2 tablespoons unsalted butter
• 3 cloves garlic, minced
• Salt and pepper to taste
• Fresh parsley, chopped (optional)

Cooking Instructions

1. Clean the mushrooms and slice them if large.
2. Heat olive oil in a skillet over medium heat.
3. Add the mushrooms and cook for 5 minutes.
4. Stir in butter and minced garlic.
5. Season with salt and pepper.
6. Cook until mushrooms are tender, about 5-10 minutes more.
7. Garnish with chopped parsley, if desired.

3) Mushroom Stroganoff

Mushroom Stroganoff is a tasty and satisfying dish. It combines mushrooms, creamy sauce, and often pasta or rice. This recipe is both comforting and easy to make.

You’ll want to start by cooking your mushrooms until they’re tender. This usually takes about 7-8 minutes. Then, add in some creamy ingredients like yogurt or sour cream to give it that rich texture.

Finally, season it with herbs like parsley and a touch of salt and pepper. Serve it over rice or your favorite noodles for a complete meal.

Ingredients

• 12 oz mushrooms (button, cremini, or a mix)
• 1 tablespoon olive oil
• 1 medium onion, finely chopped
• 2 garlic cloves, minced
• 1 teaspoon ground paprika
• 1 teaspoon dried thyme
• 1 cup low-fat yogurt or sour cream
• Cooked rice or pasta for serving

Cooking Instructions

1. Heat olive oil in a pan over medium heat (about 350°F or 175°C).
2. Add chopped onion and minced garlic, cooking for 2-3 minutes.
3. Add mushrooms and cook for 7-8 minutes until tender.
4. Stir in paprika and thyme.
5. Mix in yogurt or sour cream, and season to taste.
6. Serve over cooked rice or pasta. Enjoy!

4) Stuffed Portobello Mushrooms

Stuffed portobello mushrooms are a delicious and healthy option for your meals. They can be easily filled with various ingredients, making them versatile and satisfying.

You can try a recipe with sausage and cheese for a hearty treat. Just preheat your oven to 425°F (220°C) and prepare your baking sheet.

Another great filling includes artichokes, tomatoes, and feta cheese. These ingredients add bright flavors and are perfect for a lighter dish.

Ingredients

• 4 large portobello mushrooms
• 1 cup cooked sausage or crumbled feta
• 1/2 cup chopped artichoke hearts
• 1/2 cup diced tomatoes
• 1/4 cup breadcrumbs
• Olive oil
• Salt and pepper

Cooking Instructions

1. Preheat oven to 425°F (220°C).
2. Clean mushrooms and remove stems.
3. In a bowl, mix the filling ingredients.
4. Fill each mushroom with the mixture.
5. Drizzle olive oil and season with salt and pepper.
6. Bake for about 15-20 minutes until golden and cooked through.

5) Mushroom and Spinach Quesadillas

Mushroom and spinach quesadillas are a delicious and healthy choice for a meal. They are easy to make and packed with flavor. You can enjoy them for lunch or dinner.

To make these quesadillas, start with flour tortillas. Fill them with sautéed mushrooms and fresh spinach. Adding cheese makes them even better!

You can bake or grill them until they are crispy and golden brown. Pair them with guacamole or salsa for extra taste. They are a great way to include more vegetables in your diet.

Ingredients

• 2 flour tortillas
• 1 cup fresh spinach, chopped
• 1 cup mushrooms, sliced
• 1 cup shredded cheese (like cheddar or mozzarella)
• Cooking spray or olive oil
• Salt and pepper to taste

Cooking Instructions

1. Preheat oven to 400°F (200°C) or heat a skillet over medium heat.
2. Sauté the mushrooms until they are soft.
3. Add spinach and cook until wilted. Season with salt and pepper.
4. Place one tortilla in the skillet or on a baking sheet.
5. Add the mushroom-spinach mixture and cheese on one half of the tortilla.
6. Fold the tortilla over and cook for about 3-4 minutes on each side, or bake for 10 minutes.
7. Slice and serve with your favorite dips.

6) Mushroom Bourguignon

Mushroom Bourguignon is a delicious and comforting dish. It’s a great choice for a hearty meal, especially on a chilly evening. You can enjoy this vegan twist on the classic French recipe using various mushrooms for rich flavors.

Start by heating olive oil and butter in a pan. Add mixed mushrooms like cremini and shiitake, cooking them until they are well browned. This process brings out their deep, savory taste.

Next, mix in aromatics such as garlic and onion. Then, add vegetable broth and red wine for depth. Let the mixture simmer so all the flavors blend together beautifully.

Once done, serve your Mushroom Bourguignon warm. It pairs well with crusty bread or over a bed of mashed potatoes.

Ingredients

• 2 tablespoons olive oil
• 3 tablespoons unsalted butter
• 2 pounds mixed mushrooms (cremini, shiitake)
• 1 large onion, diced
• 4 cups vegetable broth
• 1 cup red wine (such as Pinot Noir)
• 2 cloves garlic, minced
• Fresh thyme and bay leaves

Cooking Instructions

1. Heat olive oil and butter in a large pan over medium heat.
2. Add mushrooms and cook until browned, about 5-7 minutes.
3. Stir in diced onion and cook until soft.
4. Add garlic, then pour in vegetable broth and wine.
5. Bring to a simmer, add thyme and bay leaves, and cook for 20 minutes.

7) Mushroom and Asparagus Tart

Mushroom and asparagus tart is a tasty dish that’s perfect for a light meal or appetizer. Using puff pastry as a base makes it easy to prepare and delicious.

Start by preheating your oven to 400°F (200°C). You’ll need to prepare your vegetables by sautéing mushrooms and asparagus until tender.

Roll out the puff pastry on a baking sheet. Spread a thin layer of mustard on the pastry for added flavor. Arrange the sautéed vegetables on top, leaving a small border around the edges.

Sprinkle with cheese, then bake for 18-20 minutes or until the pastry turns golden brown. Let it cool slightly before serving.

Ingredients

• 1 sheet of puff pastry
• 1 cup mushrooms, sliced
• 1 cup asparagus, trimmed and cut
• 2 tablespoons mustard
• 1 cup cheese (like goat cheese or mozzarella)
• Olive oil
• Salt and pepper to taste

Cooking Instructions

1. Preheat oven to 400°F (200°C).
2. Sauté mushrooms and asparagus in a bit of olive oil until tender.
3. Roll out puff pastry on a baking sheet.
4. Spread mustard on the pastry.
5. Arrange sautéed vegetables on top.
6. Sprinkle cheese over the tart.
7. Bake for 18-20 minutes. Enjoy warm!

8) Grilled Mushroom Skewers

Grilled mushroom skewers are a fun and tasty option for meals or gatherings. You can prepare them easily on the grill or even in the oven. The smoky flavor from grilling enhances the natural taste of the mushrooms.

For a simple side dish or appetizer, thread your favorite mushrooms onto skewers. Try using button, portobello, or shiitake mushrooms for variety. You can marinate them in olive oil, garlic, and herbs for extra flavor.

Preheat your grill to about 400°F (200°C). Place the skewers on the grill and cook for about 10-15 minutes, turning occasionally, until the mushrooms are tender and slightly charred.

These skewers pair well with grilled veggies or can be served alone. Enjoy your delicious creation!

Ingredients

• 1 pound (450 g) mushrooms
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 teaspoon dried herbs (like thyme or oregano)
• Salt and pepper to taste
• Skewers

Cooking Instructions

1. Clean the mushrooms and remove stems if necessary.
2. In a bowl, mix olive oil, garlic, herbs, salt, and pepper.
3. Add mushrooms to the mixture and toss to coat.
4. Thread mushrooms onto skewers.
5. Preheat the grill to 400°F (200°C).
6. Grill the skewers for 10-15 minutes, turning occasionally.

9) Wild Mushroom Soup

Wild mushroom soup is a delicious choice for a comforting meal. It’s rich in flavor and easy to make, perfect for a cozy night in. You’ll enjoy the earthy taste of mushrooms combined with herbs for a tasty experience.

To start, you can use a mix of fresh and dried mushrooms for added depth. Sauté some onions and garlic, then add the mushrooms to release their natural juices.

After that, pour in vegetable or chicken broth and bring it to a boil.

Once that’s done, blend the mixture until smooth. Stir in some herbs like thyme and parsley for extra flavor. You can finish with a splash of cream or milk to make it creamier.

Ingredients

• 1 cup diced onions
• 2 cloves garlic, minced
• 8 oz (225 g) mixed mushrooms
• 4 cups (1 liter) broth
• 1 cup milk
• 1 tsp thyme
• 1 tsp parsley
• Salt and pepper to taste

Cooking Instructions

1. Sauté onions and garlic in a pan.
2. Add mushrooms and cook until soft.
3. Pour in broth and bring to a boil.
4. Blend the soup until smooth.
5. Stir in milk, thyme, and parsley.
6. Season with salt and pepper.

10) Mushroom Bolognese

Mushroom Bolognese is a delicious twist on traditional pasta sauce. You get a hearty flavor and it’s packed with nutrients. Plus, it’s a great way to enjoy mushrooms!

Start by sautéing chopped mushrooms in a bit of olive oil until they soften. You can add garlic, onion, and your choice of herbs to enhance the taste.

After that, tomatoes and tomato paste will form the base of your sauce.

Simmer everything together for about 20 minutes. This allows the flavors to blend. Serve it over your favorite pasta or zucchini noodles for a lighter option.

Ingredients

• 2 cups mushrooms, chopped
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 can (14 oz) diced tomatoes
• 2 tablespoons tomato paste
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• 2 tablespoons olive oil
• Salt and pepper to taste

Cooking Instructions

1. Heat olive oil in a pan over medium heat (350°F / 175°C).
2. Sauté onions and garlic for 3-4 minutes.
3. Add mushrooms and cook for about 5 minutes.
4. Stir in tomatoes, tomato paste, and herbs.
5. Simmer for 20 minutes, stirring occasionally.
6. Season with salt and pepper.
7. Serve warm.