10+ Zucchini and Parmesan Recipes to Delight Your Taste Buds

Zucchini and parmesan make a delicious pair that can enhance many dishes. From casseroles to baked sides, there are various recipes that highlight these ingredients in tasty ways.

You can create simple, yet flavorful meals that will please guests and family alike.

Using zucchini can add a fresh taste and nutrition to your meals, while parmesan brings a rich and savory flavor. These ingredients are easy to find and can be combined in multiple ways to fit your cooking style.

Whether you prefer baked, roasted, or fried dishes, there’s a zucchini and parmesan recipe waiting for you to try.

Zucchini Parmesan Bake

Zucchini Parmesan Bake is a delicious dish that’s easy to prepare. It combines fresh zucchini with rich Parmesan cheese for a tasty side or main course. You’ll love how simple it is to make.

Start by slicing your zucchini. You can layer the zucchini in a baking dish with your favorite spices and toppings. The melted cheese on top gives it a beautiful golden shine.

A bit of garlic and onion can add extra flavor.

Bake it in the oven at 350°F (175°C) until it is bubbly and golden brown. This dish is sure to please everyone at the table.

Ingredients

• 3 to 4 medium zucchinis
• 1 cup grated Parmesan cheese
• 1 cup breadcrumbs
• 1 tablespoon olive oil
• 1 clove garlic, minced
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 350°F (175°C).
2. Slice the zucchinis and layer them in a baking dish.
3. Mix breadcrumbs, Parmesan cheese, olive oil, garlic, salt, and pepper in a bowl.
4. Sprinkle the mixture over the zucchini layers.
5. Bake for 25-30 minutes until golden and bubbly.

Crispy Zucchini and Parmesan Chips

Making crispy zucchini and parmesan chips is easy and fun. You can enjoy a tasty snack that’s also healthy.

To start, preheat your oven to 425°F (220°C). Prepare a baking sheet by spraying it with nonstick cooking spray.

Slice your zucchini into about 1/2-inch thick rounds.

Next, in a bowl, toss the zucchini slices with olive oil. Then, sprinkle grated parmesan cheese, salt, and pepper over them. Make sure each piece is well-coated.

Arrange the zucchini slices in a single layer on the baking sheet.

Bake for about 20-25 minutes, flipping halfway through, until they are golden brown and crispy.

Once done, let them cool slightly before serving. These chips are perfect for snacking or as a side dish with meals.

Ingredients

• 2 medium zucchinis
• 1 cup grated parmesan cheese
• 2 tablespoons olive oil
• Salt and pepper to taste

Cooking Instructions

1. Preheat the oven to 425°F (220°C).
2. Spray a baking sheet with nonstick cooking spray.
3. Slice zucchini into 1/2-inch thick rounds.
4. Toss zucchini with olive oil, salt, and pepper in a bowl.
5. Arrange zucchini on the baking sheet in a single layer.
6. Bake for 20-25 minutes, flipping halfway through.
7. Let cool before serving.

3) Parmesan Zucchini Fritters

Parmesan zucchini fritters are a tasty way to enjoy fresh zucchini. They make a great appetizer or side dish that everyone will love.

To start, combine grated zucchini and salt in a bowl. Let it sit for about 10 minutes to draw out excess moisture. Then, squeeze the mixture dry using a clean towel.

Next, add in chopped garlic, grated Parmesan cheese, and some breadcrumbs for crunch. Mix in an egg to bind everything together. Form the mixture into small patties.

Heat oil in a skillet over medium heat, about 350°F (180°C).

Cook the fritters for about 3-4 minutes on each side until they are golden brown.

These fritters are delicious served with marinara sauce or a dipping sauce of your choice. Enjoy your cooking!

Ingredients

• 3-4 small zucchini (about 2 pounds)
• 2 teaspoons kosher salt
• 1 large egg
• 3 cloves garlic, finely chopped
• 1/2 cup grated Parmesan cheese
• 1/2 cup breadcrumbs
• Oil for frying

Cooking Instructions

1. Grate zucchini and mix with salt. Let sit for 10 minutes.
2. Squeeze out excess moisture.
3. Combine zucchini with garlic, Parmesan, breadcrumbs, and egg.
4. Form small patties.
5. Heat oil in a skillet to 350°F (180°C).
6. Fry fritters for 3-4 minutes on each side until golden brown.

4) Grilled Zucchini Parmesan

Grilled Zucchini Parmesan is a tasty way to enjoy summer squash. It combines the sweetness of zucchini with the rich flavors of Parmesan cheese.

To start, slice the zucchini into long strips. Brush them with olive oil and season with salt and pepper. You can also add your favorite herbs for extra flavor.

Preheat your grill to medium heat, around 350°F (175°C).

Place the zucchini slices directly on the grill. Cook each side for about 3-4 minutes until they are tender and have nice grill marks.

Once the zucchini is ready, sprinkle grated Parmesan cheese on top. Let it melt slightly on the warm zucchini before serving. This dish makes a great side for grilled chicken or fish.

Ingredients

• 2 medium zucchinis
• 2 tablespoons olive oil
• Salt and pepper to taste
• 1/2 cup grated Parmesan cheese
• Optional: herbs like basil or oregano

Cooking Instructions

1. Slice the zucchinis lengthwise.
2. Brush with olive oil and season with salt and pepper.
3. Preheat the grill to 350°F (175°C).
4. Grill zucchini for 3-4 minutes on each side.
5. Sprinkle Parmesan cheese on top and let it melt.
6. Serve warm.

5) Stuffed Zucchini Boats with Parmesan

Stuffed zucchini boats with Parmesan are a delicious way to enjoy your veggies. They are easy to make and filled with flavor.

Start by preheating your oven to 400°F (200°C). Cut the zucchinis in half and scoop out the insides. This creates a perfect boat shape.

Mix the scooped zucchini flesh with Parmesan cheese, breadcrumbs, and seasonings. You can add chopped onions and herbs for extra flavor too.

Stuff the zucchini halves with this mixture. Place them on a baking sheet and drizzle with olive oil.

Bake for about 20-25 minutes until they are tender and golden.

These stuffed zucchini boats make a great side dish or main meal. You can also experiment with adding other ingredients like ground meat or different herbs.

Ingredients

• 2 medium zucchinis
• 1 cup breadcrumbs
• ½ cup grated Parmesan cheese
• 1 onion, chopped
• Olive oil
• Salt and pepper to taste

Cooking Instructions

1. Preheat the oven to 400°F (200°C).
2. Cut zucchinis in half and scoop out the insides.
3. Mix the zucchini flesh with breadcrumbs, Parmesan, and seasonings.
4. Stuff the zucchini halves with the mixture.
5. Place on a baking sheet and drizzle with olive oil.
6. Bake for 20-25 minutes until golden.

6) Zucchini and Parmesan Pasta

Zucchini and Parmesan pasta is a delicious and simple dish that you can whip up quickly. Fresh zucchini becomes soft and tender, blending perfectly with rich Parmesan cheese. This meal is light yet full of flavor, making it perfect for any occasion.

To get started, heat olive oil in a large skillet over medium-high heat. Add sliced zucchini and sauté until it’s golden. You can also include garlic for extra flavor.

After the zucchini is cooked, mix in your cooked pasta. Then, add a bit of reserved pasta water.

Let it simmer for a minute and stir in butter and Parmesan cheese until everything is creamy.

It’s easy to make and a delightful way to enjoy summer flavors!

Ingredients

• Olive oil
• 4 zucchinis, sliced
• Garlic, minced (optional)
• Spaghetti or your favorite pasta
• Salt and pepper
• Freshly grated Parmesan cheese

Cooking Instructions

1. Heat olive oil in a skillet over medium-high heat.
2. Add sliced zucchini and sauté until golden.
3. Stir in minced garlic (if using).
4. Add cooked pasta and reserved pasta water.
5. Let it simmer for 1 minute.
6. Stir in butter and Parmesan cheese until melted.

7) Creamy Parmesan Zucchini Soup

Creamy Parmesan Zucchini Soup is a delicious and comforting dish. It’s perfect for chilly days when you want something warm and filling. You will love how easy it is to make this soup.

Start by chopping your zucchini and onion. Sauté these in a pot with some garlic until they’re soft.

Add broth, then simmer for about ten minutes.

Next, blend the soup until it’s smooth. Stir in Parmesan cheese for a rich flavor. You can also add some herbs like parsley or basil for extra taste.

Serve the soup warm with a sprinkle of more Parmesan on top. It pairs well with crusty bread for dipping. Enjoy the creamy texture and delicious flavors!

Ingredients

• 2 medium zucchinis, chopped
• 1 yellow onion, diced
• 2 garlic cloves, minced
• 4 cups chicken or vegetable broth
• 1 cup grated Parmesan cheese
• Fresh parsley or basil (optional)
• Salt and pepper to taste

Cooking Instructions

1. In a large pot, sauté zucchini, onion, and garlic until soft.
2. Add broth and bring to a simmer for 10 minutes.
3. Blend the mixture until smooth.
4. Stir in Parmesan cheese and herbs, if using.
5. Season with salt and pepper to taste and serve warm.

8) Zucchini and Parmesan Quiche

Zucchini and Parmesan quiche is a tasty dish that is easy to make. You can enjoy it for breakfast, lunch, or dinner. The combination of flavors creates a satisfying meal that many people love.

To start, gather fresh zucchini, grated Parmesan cheese, and eggs. You can add herbs like basil or thyme for extra flavor. A crust can be used, or you can make it crustless for a lighter option.

This quiche is perfect for using up extra zucchini. It bakes until golden and firm, making it a great dish for sharing with family and friends.

Ingredients

• 1 lb (500 g) zucchini
• 2 organic eggs
• 5 tablespoons grated Parmesan cheese
• 4 tablespoons flour
• 1 large shallot
• 1 clove garlic
• 2 tablespoons chopped chives
• 1 tablespoon chopped basil
• 3/4 cup (200 ml) milk

Cooking Instructions

1. Preheat your oven to 375°F (190°C).
2. Slice the zucchini and shallot.
3. In a bowl, whisk the eggs, milk, and flour together.
4. Stir in the zucchini, shallot, garlic, and herbs.
5. Pour the mixture into a baking dish.
6. Top with grated Parmesan.
7. Bake for 30-40 minutes, or until set and golden. Enjoy!

9) Zucchini Parmesan Meatballs

Zucchini Parmesan Meatballs are a tasty and healthy dish. These meatballs combine zucchini with ground beef and cheese, creating a flavorful meal. They are perfect for a weeknight dinner or meal prep.

To start, preheat your oven to 375°F (190°C). You’ll need shredded zucchini, which you can prepare using a food processor. Make sure to drain any excess liquid from the zucchini for better texture.

Combine the shredded zucchini with ground beef, grated Parmesan cheese, breadcrumbs, and eggs. Season it well with salt, pepper, and Italian herbs. Form the mixture into balls and place them on a baking sheet.

Bake the meatballs for about 30 minutes, or until they are golden brown and cooked through. Feel free to serve them with marinara sauce or pasta.

Ingredients

• 1 cup shredded zucchini
• 1 lb ground beef
• 1/2 cup grated Parmesan cheese
• 1/2 cup breadcrumbs
• 1 egg
• Salt and pepper to taste
• Italian herbs (optional)

Cooking Instructions

1. Preheat oven to 375°F (190°C).
2. Shred zucchini using a food processor.
3. Drain excess liquid from zucchini.
4. Mix zucchini, ground beef, Parmesan, breadcrumbs, and egg in a bowl.
5. Season with salt, pepper, and herbs.
6. Form mixture into meatballs.
7. Place meatballs on a baking sheet.
8. Bake for 30 minutes or until golden brown.

10) Parmesan Roasted Zucchini Wedges

Parmesan roasted zucchini wedges are a simple and delicious side dish. They are crispy on the outside and tender on the inside. This recipe is perfect for a quick snack or to accompany any meal.

Start by preheating your oven to 425°F (220°C).

Cut your zucchini into wedges and lay them out on a baking sheet.

In a bowl, mix grated Parmesan cheese with your favorite seasonings.

Brush the zucchini wedges with olive oil. Then, sprinkle the cheese mixture generously on top. Press down gently to make sure it sticks well.

Bake for about 20-25 minutes, or until they are golden brown. You’ll enjoy the wonderful aroma as they cook!

Ingredients

• 2 medium zucchini
• 1 cup grated Parmesan cheese
• Olive oil
• Salt and pepper
• Optional: garlic powder or Italian seasoning

Cooking Instructions

1. Preheat the oven to 425°F (220°C).
2. Cut zucchini into wedges.
3. Mix Parmesan cheese with seasonings in a bowl.
4. Brush zucchini with olive oil.
5. Sprinkle the cheese mixture on top.
6. Bake for 20-25 minutes until golden brown.